CrossFit

1.5 mi

The new gym is great they've added free weights to several areas more room to work out. The updated…read moreequipment is great staff is always friendly.

Clean, friendly and a variety of styles of equipment. Very helpful staff. I would recommend this to…read moreall that want to get in shape or maintain it.

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Anytime Fitness

4.8

(5 reviews)

0.3 mi

Came from Planet Fitness, this gym has 10x better equipment. Just a great community, all the staff…read moreare very knowledgeable and respectful. Safe, calm environment. Great for people focused on lifting.

They just did a complete makeover of the facility. There's a training program for every type of…read moreexercise, for young and old. A very attractive facility and a staff that ensures your training needs are met. Give them a look, I believe you'll like what you find! If you're like me and have a Medicare Advantage plan it will likely pay for your membership! Come on, come thrive with me!

Train with Manny

(18 reviews)

9.5 mi

I've been running 30+ miles a week since I was 30, and at 45 I honestly thought I had already…read morereached my ceiling physically--I was exhausted from running with no upper body strength. I wanted to gain muscle and get strong--I started working with Manny and within a few months, he helped me accomplish something I had never been able to do before -- gain several pounds of muscle while simultaneously losing body fat and not running long distance. What sets Manny apart is that he doesn't just throw workouts at you. He pays attention to form, progression, recovery, nutrition, and consistency. He knows how to push you without burning you out, and he adjusts everything to fit your goals and your body. If you're serious about changing your body and want someone knowledgeable, motivating, and genuinely invested in your success, I can't recommend Manny enough--pro tip: make sure to count your own reps though, or he will add more

In 2008, I injured my back during a fun run marathon - torn the disc between L5-S1. I've been…read moreliving with the pain for 18 years, and gained a lot of weight. I finally decided I had had enough and joined Crunch Fitness, and asked for a Professional Trainer. I was signed up with Manny - in one month time, I've already lost 5 pounds and regained abilities with my body I had lost or avoided due to the back injury. I would also add he is exceedingly friendly and conscious of what I can handle during a workout.

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Meritdog Training & Services

20.6 mi

Merit is awesome at what she does. She has such patience and my dog responds to her quickly. He has…read morelearned a great deal. I brought Daniel to her when he was just fourteen pounds. He now weighs 100 pounds. He is well behaved. I truly enjoy my big baby.

From the owner: MeritDog Training & Services provides group and private dog training, as well as boarding for dogs…read moretrained here. We serve in and around the Tulsa, OK area.

Dog training class graduates

Dog training outdoors

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LoDo Chair Massage - Tulsa

4.0

7.8 mi

We booked LoDo after finding them through a Google search. We were not disappointed! The process…read moreto book and pay for the massages was quick and easy! Our massage therapist arrived on-time, was friendly and professional. All of our preschool teachers and church staff received a 15 minute massage and felt much more relaxed afterwards! We will definitely consider using them again!

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Woodland West Pet Resort

3.4

(58 reviews)

8.4 mi

Our dog had a 10 AM grooming appointment and was there for about five hours. When we picked him up,…read moreno one mentioned any issues. After getting to the car, I noticed blood on the seat and that he was licking his paw and unusually quiet. I took him back inside immediately, and they applied powder and said they "probably cut the quick." Accidents can happen, but what was upsetting was that this was not disclosed at pickup. There was a significant amount of blood, and I had to discover it myself after leaving. Transparency is important when it comes to our pets. Additionally, we were not happy with the haircut, as it appeared uneven and not what we expected. We hope they improve communication with pet owners in the future.

Dr. Hadley is absolutely amazing! Stuff is always super nice and helpful! Best of all our puppies…read morelove them

STAR puppy graduate from our Woodland University training class

Daycare

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Exotic pet boarding

Safari Joe's H2O

4.3

(7 reviews)

11.0 mi

We buy the Mega season pass and the cooler pass and have a super fun summer here! With minimal…read moreextra cost. It's a great time with the kids and grand kids! Tulsa is lucky to have a water park. On top on the water park they also have animals to view and they bring them out and you can pet them. We've attended birthday parties here that were also fun. They also have concerts, and adult nights! When it was Big Splash it was beginning to go down hill, now that Joe has taken it over he has brought life back to the park. Take your yourselves, your kids, and grands, and have fun! Life's short enjoy it! Just don't pee in the pool!

Manager is a racist who gets off on telling the paying customers to "shut the f up." After claiming…read morethat our party was putting on makeup assuming it was our party when it was not and after some other customers were name calling us and we asked who they were calling names the manager told us to shut the f up instead of the people who started it. Mind in fact those people were white.

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Keystone State Park

4.0

(30 reviews)

8.2 mi

Beautiful park with a very attentive Ranger. Would give 5 stars but the Ranger on duty shooed us…read moreaway as we were sitting in the day use shelter bird watching. We did pay for day use but not the $75 shelter use as we were not staying but 1/2 hour or so. Otherwise peaceful and lots of stunning birds to watch.

Having literally stumbled across Keystone State Park, we drove over the dam and parked the car on…read morethe dam's downstream side. After walking all the way to the dam's base, we were impressed with what we saw. Tip: We saw a good number of large birds here, including pelicans and herons Over and above the dam and the birds, there's not a whole lot else to see here. I'd suggest if you want some good hiking and views that you visit the Ancient Forest instead.

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Keystone Lake

4.7

7.9 mi

Beautiful beautiful views and the rocks on the lakefront are just amazing! We loved walking the…read morebeach and the waterfront with our pups while visiting the state park. I do wish that people respected the lakefront more. The only place in the state park that I found litter was on the lakefront/beach area where day guests come. The park rangers stated they are hosting a cleanup day on Earth Day for the beach/lakefront. I hope that future guests will keep it clean because the views are just beautiful!

Obviously you don't need to spend a lot of time here, but if you want too there are several…read morepullouts for cars to park to relax, fish, or go camping down the road. There as well appeared to be a 4 wheeling area at the base of the dam. It seemed like a nice area just to chill if you wanted to drive up and admire the impressive infrarestructure they have created. The energy plant is nearby. I am sure at night this would be a nice place to take pictures. I don't know if I'll go out of my way to see this but if you're in the area doesn't hurt to drop by and check it out if you've never seen it before.

Things to do in Sand Springs

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CrossFit - gyms - Updated July 2026

Best of Sand Springs

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Cohesion Training Academy

(9 reviews)

What can I say about this place? We first started with Cohesion on a BJJ trial for my 8 year old…read moreson. We chose this place because it is veteran owned. Professor Steve made us feel very welcome. Like part of the family. We have been here 4 years now. And it's because of the family like atmosphere. Here, you aren't just a student of a BJJ Academy. You are a member of a tribe.

Great people , great facility!…read more Good energy good attitudes , clear communication. I did a free trial a year ago and I'm happy to come back and see familiar faces. Glad I decided to stay in touch.

Lake Country Bootcamp

I am a novice at working out, but the coaches and members I have met have been most welcoming and…read moreencouraging.

Strike Martial Arts Academy

(2 reviews)

The hardest working team in the state. Some amazing knowledge amassing 30+ years of Muay Thai 10+…read moreyears of wrestling and 15+years of bjj. Weather you are looking at aspirations of the UFC or just to get in shape this is the place for you. I also believe one of the only fight times around with grappling AND Muay Thai in Tulsa

Came into gym not knowing anything about BJJ. One of the best gyms to learn BJJ at. Lots of…read moreattention and 1 on 1 time with colored belts teaching you technique. Awesome people, all very friendly and welcoming.

Clinch Martial Arts Academy

4.4

(5 reviews)

We love Clinch! My girls have been going for almost a year now and love it! Coach Christian is…read morereally good about pairing kids up with other kids that won't overwhelm your child. Him and Coach Simon are good at not only teaching but making sure your child is listening and understanding the techniques. I have been quite proud of watching my girls be scared to roll with other kids at first, to excited and implementing what they've learned in class.

Extremely unprofessional coaches. Their coaches came on my social media and BEGGED me to check out…read moretheir gym. First day with Coach Peppe he yelled at a kid to do a jump rope trick without showing him how and the kid broke his ankle. I was not impressed with the coaching and I simply stayed with my home gym. when I elected not to work with coach Adams or coach peppe, they called an cussed out me, sponsors, and even my ill family members thousands of miles away. I attempted to address the issue with the gym owner, Christian, who responded by name calling. I am friends with all of their fighters who are disgusted by the way coaches Christian Derr, John Adams, and peppe Johnson have treated and are continuing to treat me. I would never have gone to this gym if I wasn't BEGGED to show up, and wouldn't go back for a million dollars.

CrossFit 51

4.7

5 stars baby! Wonderful atmosphere and the classes are so friendly. It feels like a second family…read more Their competitions are fun and manageable for all levels.

Super friendly box!…read more They let drop in for free but I think it was bc the schedule online makes it appear there's a 6:30 & we showed up so they let us do our own wod. Everyone was so nice. Small clean box with good equipment. Monthly is super inexpensive. And they have a water jog with cups so that was a huge plus bc most of the boxes in town don't have any free water :/

Triton Fight Center

(5 reviews)

Man...what a wonderful place. I went to try out this place after having a horrible experience at…read morePrimate. Mr Wilhelm pushed me to roll for 30 min and I never thought I could do that. There were some of the nicest people I have ever met and these were PEOPLE I want to be around I highly recommend this place

There are many good Jiu jitsu schools in the Tulsa / Broken Arrow area. That being said, I choose…read morethis school based on the great instruction and overall attitude of everyone there. Professor Piet Wilhelm brings a unique humor to his classes which keeps learning fun. A welcoming place to start your Jiu Jitsu journey.

Moo Do Academy of Karate

In my opinion, this is the best karate studio in Broken Arrow and Tulsa. No contracts, small…read moreclasses and instructors who are interested in teaching the art and discipline of tang soo do are the benefits. My son has been here since the Steefel's began Moo Do and 2 years later he is still motivated and still enjoys going to class.

Dark Horse Dojo

4.5

(2 reviews)

Phenomenal martial art school, focusing on practical applications that I was after. Wonderful…read moreteachers and students willing to share experiences and techniques. Only area of improvement would be higher ceilings.

Instructors focus on real situations and tactics. Their goal is to teach what works, not just…read morechecking boxes for belt advancement.

Revved Fitness South

4.0

I asked to purchase only ONE month. I was not informed of any cancellation or renewal policy…read more However, they charged me/renewed for two more months. After three calls, I was able to speak to the owner, I asked for the refund as I was unaware of their policy. She said she would "do her best" to refund all of my money, but only refunded one month. I like the place a lot, I just think they should make you aware of their policies when you sign up for their service.

Great facility, great trainers, great workout. Highly recommend this trainer led & individual…read moreperformance based workout

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