I decided to check out the women's self defense seminar this place was throwing one Saturday. My…read moremom and younger cousin decided to attend as well. I am glad I did! The class was taught by the owners Kai and Tom and they provided useful hands on tips on how to defend yourself against an attacker. Hopefully I will not have to use these moves in real life, but I left the class feeling confident in what I had learned. Apparently the gym holds these classes once a month and usually on a Saturday. The owners mentioned that they also teach karate and personal training both black belts. This gym is located near TU next to Tally's and mammoth comics so not hard to find at all!

From the owner: Old School Martial Arts and Fitness…read more Group and 1 on 1 Classes Traditional Karate Personal Fitness Self-Defense Conditioning And More Mission Creating a safe and fun environment while providing quality teaching that enables families and individuals to develop physically, spiritually, mentally, and emotionally.

This place is all about teamwork. The staff is friendly and professional. You will definitely be…read morepushed to your potential by the instructors. Not sure you want to sign up? They will allow you to take two weeks of free martial arts classes.

This location is part of a plaza with shared parking in front and street parking on the side of the…read morebuilding. I have attended a few different classes here and at different times in the morning, mid day and evening classes. Everyone is really nice. The instructors are friendly and the classrooms are good and as hard as you want them to be and you will be pushed to take it up a notch. I like the variety of movements which target specific muscle groups and getting a whole body workout.

Love getting a great work out with Pun! Her encouragement during class always makes me try harder…read more!!! She's great!

Warning to parents: Motion Tulsa Parkour has questionable business practices and I would recommend…read moresteering clear of their program. Most recently, after notifying Motion Tulsa that my son did not want to continue, they charged my card for another month because I hadn't yet come in to sign some digital paperwork to officially end the membership. The charge was made the day before I came in. They are refusing to reimburse the funds. Probably not illegal, but certainly not the kind of place I'd ever want to do business with again. But the warning signs were there from the beginning. They don't publish their prices on their website. In fact, you don't learn about the costs until you bring your child in for a sample class. At this sample class they tell you that you get a special deal on signing up if you do it by the end of that day. Again, none of illegal, but certainly not transparent and I experienced it as manipulative. Another parent told me that when the aftercare program shut down b/c of Covid they refused to refund her the money she had prepaid to sign up for a full school year. The cost of the program was significant to my family--if I'd known about their questionable practices I never would have signed up, so I want all of you to have all the information before you decide to do business with them.

Motion Tulsa is just a great experience. William Pierce is the kind of instructor who gets you…read moreexcited - he clearly loves what he's doing and want to spread the word. Even better, he loves being in class and working with students of all ages, so you're going to get a LOT of time with him! He's not one of those guys who wants to be in the office when class is going on. The facility is big, clean and well-designed, with lots of equipment so you won't have to wait. If you're looking for a great activity for your kids or for yourself, you can stop looking, because you found it!

Grand Master Kang is the father of Tae Kwon Do and karate in Tulsa. Very good physical fitness,…read moreself defense training. Excellent for both adults and kids.

I was a student of Kang's TKD many years ago. I grew up an athlete and with that success I had…read moredeveloped a pretty poor attitude towards others and how I treated people. What I found at Kang's was a new world of self control...both emotionally, physically, and mentally. I was able to control myself better than ever before. My diet changed, I became healthier, and most importantly I grew deeper as a man in my faith. Kang's is by far one of the best places you can go. They don't just take your money...they invest in you and provide opportunities to flourish.