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    Thrive Yoga Studio

    5.0 (1 review)
    Closed 6:00 am - 12:00 pm, 4:00 PM - 8:30 PM

    Services - Thrive Yoga Studio

    Group fitness

    Virtual fitness classes

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    3 years ago

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    StudioPOP

    StudioPOP

    4.7(7 reviews)
    11.0 miDowntown

    We went here with a group of friends on an early Saturday morning to work out, and it was…read moreexhausting but well worth it! We started off with a yoga class, which definitely worked on many muscle groups (Core, back, leg, arm, and shoulder) to improve strength, flexibility, and overall well-being. The instructor had a very calm, soothing, and encouraging voice that helped us relax and ease and transition smoothly into the class. Following that, we jumped right into the spin class (indoor cycling workout) and pedaled very intensely to work on our hamstrings, quadriceps, and gluteal muscles. The spin instructor had great energy and was very motivating, which kept us going as long as we could. The music and lighting were also very upbeat and bright. After everything was over, we felt super tired, but glad that we came to this welcoming and encouraging environment. I highly recommend checking it out!

    I'm a member of the Junior League of Tulsa, and we were offered the opportunity to try our…read moreStudioPop for a week FOR FREE. Heck yes! I was going to sign up for as many classes as I could, but then I looked at my three year old and then at my planner. One class was all I could squeeze in. Blast. So, I signed up for Restorative Yoga on Thursday at 6:30 PM. Parking is limited if folks are out and about. No street parking available at all. There was an empty lot, but all the spots near the street lights were full. I ended up parking in the dimly lit back near the overpass. Super safe. I arrived 15 minutes early as requested to get a quick tour and lay of the land. The studio is super clean, spunky in character, and has plenty of storage for all the things one needs when working out. I was offered a bottle of water, which I happily took, and was then told that this one was on the house otherwise it would cost me $2. Well, that seemed like a snarky lesson, but okay, noted. I thought it was just a friendly gesture. Word to the wise: BRING YOUR OWN WATER. Abby was the yoga instructor for our session. That studio faces the street with a wall of windows but it was not overly bright at all. The lights were dimmed, electric candles were turned on, and soothing music was playing the background. Abby was a wonderful instructor, gently guiding the 7 of us in the class through relaxing poses and stretches. I did have one quibble in that I am not at all flexible, especially when I have not worked out beforehand. She startled me when trying to press on my back during child pose but profusely apologized after class once I explained why I was not putting all my weight on the bolster. The best part of this class: the head massage. You read that right, the head massage. It was brief but glorious. Overall, this was a wonderful and relaxing yoga class! Highly recommend!

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    StudioPOP
    StudioPOP
    StudioPOP - Plenty of lockers.

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    Plenty of lockers.

    Salt Yoga - You are the salt of the earth. We are getting our hot yoga on today at SALT.

    Salt Yoga

    4.5(19 reviews)
    11.7 miMidtown

    I tried Salt Yoga on a whim just looking for something different then my usual Pilates classes. One…read morething that drew me to Salt Yoga was the heated yoga session as I have always wanted to try it. It didn't disappoint. I easily signed up on the app purchased one class to try and showed up. The class room is cozy and tranquil. The room heated isn't overwhelming and they provide mats, bolsters, and blankets to utilize. They have wipes and sprays available to clean at the end as well. From the start of class to the end it was cohesive and inviting...as it's my first time doing yoga it was amazing! I defiantly plan to join and attend more classes.

    Let's talk about love and my first hot yoga experience here at Salt Yoga…read more I sweat. Even my belly button sweats, so naturally, the idea or even mention of hot yoga made me sweat. It took the forecast of an eminent blizzard for me to gain the courage to try hot yoga. My experience was like a Savage Garden song. I walked in and was warmly greeted by a well-run check in system. Once I filled out my paperwork, I was given a key-card tag to swipe when I attend classes in the future - something I have never seen at a yoga studio. Complimentary mats are available for use. There is a retail side where you can purchase some really cool yoga clothes, mats, etc. Cubbies are available to stuff purses and shoes in before entering the yoga room. It is beautiful, inspiring and comfortable with red brick walls and only a few mirrors. An infrared heating system kept me warm, never hot. The music was recognizable and kept the pace of poses while the peaceful and encouraging instructor guided us. The strength and sweat class was challenging, but I could see any level of yogi coming in and feeling good with the modification options which were explained. Yes, I did sweat; no, it wasn't uncomfortably profuse. After the class I felt so good I looked up the benefits of hot yoga and found them: Detoxifies the body Increases circulation Strengthens the cardiovascular system Improves skin appearance Strengthens the immune system Reduces pain and cellulite Here's to courage, heat and Savage Garden-like love.

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    Salt Yoga
    Salt Yoga
    Salt Yoga

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    Thrive Yoga Studio - yoga - Updated May 2026

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