Can't say enough great stuff about this wonderful place! Wonderful community with a focus on what's…read moretruly important. I hope more people will come enjoy the transformative benefits of what Kurt has created here.

By far the best gym in the area. Trainers are knowledgeable, motivating and always on point. Be…read moreready for a crazy workout that will leave you sore in the best way and craving more. Recommended for Athletes and novices alike. Even group workouts can be tailored to your level of skill and strength. If you are looking for a gym to motivate and challenge you and raise the bar (pun intended) on your fitness level, this is the place for you.

My wife and I are in town visiting our brother and sister in-law and we googled the Crossfit gyms…read morein the Spokane area to chose from. We landed on this one to do our first ever drop-in because it seemed friendly, easy to get to, the pictures represented it well, and (bonus) they had their WODs posted a day ahead. We are so glad we did. This box is clean, well-organized and full of friendly faces. Everyone introduced themselves and made us feel welcome. Erin quickly greeted us and explained several of the movements to us, as we had never seen them in a workout before. If you are in the area and looking for a box to join, for a drop-in or for a lifetime...have no trepidation about Predation!!

While visiting Spokane spent three days at this gym. Excellent coaching, solid programming, and…read morewelcoming people. Definitely worth a drop in if visiting the area and a great gym to join.

I love this gym so much! The coaches are so supportive and easily get to know you. It's women-only,…read morewhich takes away a lot of the anxiety of going to the gym for me. Workouts are posted each Sunday for the week, so you can know what you're in for. They also often host fun events, like a rope-climbing workshop or running clinic. Women of all ages and backgrounds show up and work hard!

Farmgirl fit is outstanding. The gals there make you sweat!…read more It's a typical "cross fit" type of circuit workout. However, what sets them apart from the rest is that they are a women only environment. This is awesome for me because I get intimidated at gyms fairly easily. I'm not in the best shape (round, I'm told is still a shape:) ) and I have wobbly bits and bits that continue moving when I stop. I'm self conscience. Here that doesn't bother anyone!! All different women from all walks of life with all sorts of shapes can come here and get their workout on! A typical routine consists of kettle bells swings, side lunges, burpees (aka the devil), ring swings, running/rowing, and wall balls. As you workout, you use your body weight against yourself. It's called plyometrics! These women here are an inspiration and someday I'll be able to do it as well as they can!!

Both my husband and I did their 6 week weight loss program! My husband has lost 20 lbs and I lost…read more10% of my body weight. Not only is the eating plan easy to follow, but the workouts are fun and the coaches know how to modify the workouts to work with our age and abilities! My husband was only 6 weeks out from a hip replacement and it really helped him regain strength!

I really love Black Goat Crossfit. I was concerned about starting Crossfit, but this box / gym…read morehelped me to change my mind. All trainers are watching your form and help you to complete the exercises with the best posture / form. It's not a place were only "bigger" and "heavier" is better. The coaches are knowledgeable and eager to help. The warm welcoming atmosphere is great for all level of experience. Don't be intimidated when you are a total beginner. Keep up the great work!!!!

I recently dropped into the noon class and had such a great experience! The coaching was stellar,…read morethe members were very friendly, and the facility was well equipped. Overall amazing atmosphere and I highly recommend it

Dropped in last month on a trip to North Idaho. Easy to sign up for a class online. Challenging WOD…read more(in a good way ), friendly/knowledgeable staff, very hospitable members who were equally friendly and helpful. Well equipped box, good sized, clean (COVID conscious) & well organized. I'll return when I'm in the area again.

Solid gym. I'm having a hard time finding a better gym. I stopped going because they only have…read moreHammer Strength equipment. If you're unfamiliar with Hammer, their benches are really low. I'm 6'3" and benching is nearly impossible unless you want to put your feet up on the bench or don't want to use any leg drive. Across the board it just feels like Hammer Strength equipment was built for short kings/queens. If you don't care about that then go to Fuel. Awesome people, down lighting is sick, and really clean.

I have to say, this is one of my favorite gyms that I've encountered while traveling. A day pass…read morewas only eight dollars, which is a bargain. The gym was clean, open, and well lit. The machines were all Hammer Strength or Life Fitness, which are both great brands. The thing that impressed me the most: they had three Olympic lifting stations, complete with squat racks and platforms and Rogue plates. The cardio machines were in a separate area, contained to themselves. If I were a local, this would definitely be my gym, without question.

My new gym home. Having experienced several gyms, I can tell you this gym is run very well and kept…read moreclean. The people are friendly and welcoming. I highly recommend.

Update: After all that hassle, trying to cancel my membership, and them finally charging me with an…read moreextra month to cancel, they just emailed me claiming that my invoice is overdue. I wish I could give negative stars. Truly a stain on the industry of fitness.

Great staff, huge amount of workout machines/weights. Multiple gyms so there is always something…read moreavailable