This gym is great! The fact that it's women only is a HUGE plus. They have everything you could…read morewant out of a gym. Lots of classes, machines, space for stretching, showers, lockers, nutritional guidance- you name it. I especially love that when you take the classes the instructor does it with you. It's easier to follow and less intimidating than having someone simply bark orders while they stare at you. The only reason why I didn't give it 5 stars is the price. I personally find it to be extremely high. Again, it's worth it, but not in most people's budgets. Getting fit & healthy shouldn't be a bank breaker.

I would recommend this to any female of any age! Womens only gym is great! So many classes to…read morechoose from that are included in membership. Very clean atmosphere and plenty of floor space for stretching or your own floor exercise routines. The owners are amazing and always willing to help with any needs.

Thrive fitness is like no other. Tom's dedication to fitness is a true calling and his experience…read moreand expertise shines through everything he does. He will have you laugh and keep you in shape all the while making sure you don't get hurt. Thrive is a cut above the rest.

Of all the gyms I've been a member of, Thrive is the one I've stuck with. One hour, instructor led…read moreclasses feel more like you are working out with a personal trainer - but not nearly as expensive. The people who own the gym are really great and the staff is excellent. I suggest this gym to every person I talk to - It's effective and the people who go here are just awesome. Glad to be part of the Thrive family!

Fresh clean and private. Another place to avoid the Weekends holidays and etc. But on off days it's…read moreyour own little peaceful pool gym and snacks shop. Great Family fun and you don't need to know how to clean a pool.

Great pool. Well run club. Highly recommend. Multi-lane heated pool with walk-in section…read more Reasonably priced with a really nice snack bar.

I used this gym while I was visiting from Florida and was so impressed! Everyone there was nice and…read morewelcoming. It was clean, had good music playing, and had everything I needed for a thorough workout. I got to try out some equipment I had never had a chance to use before (like the multi-grip bar). You can tell they put thought into every piece of equipment they purchase and that these guys really know what they're doing. I would definitely recommend Ascension Performance!

I am pushing 60 , heavy and felt odd getting a personal trainer. I hurt my rotator cuff so decided…read moreto call Tyler the owner. He said they would take good care of me. My first meeting was a sit down discussion with Becky, an honest talk about what I eat and drink , what i like to do and my goals . My second visit was spot on to build strength in the areas I was concerned about . She is not a high pressured young trainer who had me doing ridiculous things beyond my ability. she seems to go with the flow but don't let that fool you. She had an eagle eye for errors in posture or form. She adjusts exercise to accommodate your body or injury . I was very impressed. I felt relaxed and not at all self conscious. I walked out feeling thinner but more importantly stronger and healthier.

I want to start by saying that I genuinely love this gym. It's convenient, open 24/7, and only…read moreabout 12 minutes from my house. Those factors alone make it hard to beat, and that's why I've stayed a member. That said, I have to agree with another reviewer's point about management visibility. I've been here at all different times of the day, including weekdays at 5 AM, weekends, and afternoons, and I honestly couldn't tell you who the supervisor or manager is. I've never really seen management on the floor interacting with members. The recent "grand reopening" was a bit underwhelming. From what I could tell, it mostly consisted of adding duplicate equipment and moving things around. While having more equipment is nice, it didn't actually increase the available floor space. In fact, the gym feels more cramped now and can be difficult to navigate when you're trying to focus on your workout. The layout changes also don't seem very well thought out. Some plate storage stands were removed, and now it's common to see piles of 45 lb and 25 lb plates stacked on the floor. Sure, it's convenient to grab a plate and go, but it's also a safety concern. I actually emailed management about this issue and received a response. A couple of additional plate stands were added afterward, which I appreciate, but there still aren't enough, and the overall space still feels crowded. My biggest complaint is the condition of the bathrooms. The shower stalls are dingy and look poorly maintained, and the men's urinal was out of service for weeks before the sign was finally removed. For a gym that seems to be investing in equipment upgrades, basic facility maintenance needs much more attention. Overall, I still like this gym and plan to keep coming because it's convenient and has everything I need for training. That's exactly why I'm leaving this feedback. I want to see the place improve. There's a lot to like here, but management needs to pay more attention to cleanliness, maintenance, safety, and the overall member experience. I'm rooting for you guys. Do better.

I can say this without hesitation, the worst gym I've ever been to In my 48 years. Been to about…read more10-11 different gyms in my lifetime and nothing even comes close to how bad this place is. The equipment is on the low-end, cheap, and constantly breaking. I mean CONSTANTLY!! When something does break, it takes forever to get fixed. It's obvious they cut corners on equipment quality and maintenance, and it shows everywhere. There is no visible management. I've never really seen a manager on site, and have no idea who the owner is, and the gym appears to be run almost entirely by young kids who clearly don't care. There's zero accountability. Canceling your membership is ridiculously difficult, which feels intentional. Instead of earning your business, they make it hard to leave -- that alone should be a red flag. The gym is severely overcrowded after 5pm, making it nearly impossible to get a decent workout in. Tripods and vain kids. If you like that then this place is right up your alley. On top of that, the bathrooms are disgusting -- dirty, poorly maintained, and completely neglected. And let's not forgot how bad the place reeks of weed. Overall, this place gives off the vibe that just nobody cares -- not about cleanliness, not about equipment, and definitely not about members. Do yourself a favor and look elsewhere. There are far better gyms around that actually better and value their customers.

Great gym for beginners to veteran lifters and people looking for a small community gym. Locker…read moreroom is extremely clean at all times, everyone respects the equipment, and someone is always there to help answer any questions or even give you some advice. Highly recommend this gym.

I have been to several PT places near Naugatuck CT over the past few years. Score is above and…read morebeyond my expectations. Mike, was my Physical therapist. He was so attentive to what I needed. He paid great attention to my progress. I would never go anywhere else.

Poor care on health of customer, wrong use of modalities. Injury to customer. Did not monitor…read moretherapy of customer.

Absolutely the best gym in the area. I've been a member since the gym FIRST opened. It felt tiny…read moreback then and now it's SPACIOUS. This gym has done nothing but constantly improve since it opened. I love that they purchased the second locations closer to my home! I was 250lbs at 26% body fat when I started here. I dropped to 157 at 5%! Now I'm constantly working on growing in strength. I owe it ALL to this gym and the amazing staff/ownership. I would recommend this gym to EVERYONE that actually wants to see change or results. Any negative comments are definitely coming from "Karens". SINCE COVID: this gym has been nothing but spotless and clean. As an "essential worker" I feel safe working out here.

I was a member since 2018 and it has just been going downhill. The employees borderline rob you and…read moretake everything you have. I fell upon hard time financially due to covid and the financial lady "worked" with me and told me that I could freeze my membership until it ended (october). When I went to cancel it in october, I was informed that freezing the membership added on more months to it and I was stuck in it until February. The financial lady then tried to act like she told me this would happen in our meeting, when she most certainly did not - she downright lied to me. I agree with the other review, this gym certainly borders on fraud and it's so disheartening.

Pilates was new to me when I started taking classes at Spyne. Although I had done yoga, I quickly…read morerealized I had a lot to learn. Simone made the transition fun and educational, but also challenging. Through determination and consistency, I've been able to keep the pain and stiffness I was feeling (age, commute, sitting at desk) at bay. The classes have also helped me shed some pounds and gain strength and flexibility. Spyne Pilates is a local gem!

From the owner: We are a group of dedicated and passionate instructors that are ready to meet you where you are…read morephysically and provide a safe place for you to show up, have fun, get stronger and transform your body. We invite you to come take a class in our clean, bright studio where the group classes are small and set to fun, energetic music. Come join us and become a part of our studio community!

I have tried many different methods. I've had a lot of wonderful trainers, but the Lunge Fitness…read moreprogram has been the one where I've been most successful. The owner is dedicated to his client's fitness level and development -building endurance, muscle and strength. If you have made a decision to become stronger and healthier, and want to be part of a group of people who are encouraging and fun to work out along side of, this is the place.

The owner is very knowledgeable about form, fitness and diet, but I am a beginner and he really…read moredidn't have patience with me in his classes, where the rest of the attendees were experienced gym-goers. He yelled at me once in front of the entire class for using weights improperly and I was embarrassed several times in front of the class by him. It was not a welcoming or positive experience for me. Then when I told him in a very professional way that I would no longer be attending his gym, he insulted me. Stay away from this gym. 0 stars given.