CrossFit Tigard has been such a safe place for me while in my fitness journey, and I am forever…read moregrateful that I was able to find them! I started out not nothing anything about CrossFit and they welcomed me at my level. They have some many variations of the workout to fit everyone's fitness level, and to not have to think about what workouts I need, I am able to come to CrossFit Tigard excited knowing everything is planned out. I have made some many connections here and have made life long friends that are now considered family. I am forever grateful to also be able to bring my kids if I am ever in a pinch and need to bring them with me and know they are safe while I am working out. If you are ever looking for a gym I will and always recommend CrossFit Tigard

What truly sets CrossFit Tigard apart is the sense of community. It's not just a gym; it's a…read morefamily. Everyone supports each other and celebrates victories. The coaches at CrossFit Tigard are not only knowledgeable but also incredibly passionate about what they do. They push you to your limits while ensuring proper form and technique, which I greatly appreciate. Whether you're a beginner or a seasoned athlete, they tailor the workouts to suit your individual needs and abilities. The workouts are a killer--in the best possible way. Each session leaves me feeling both exhausted and exhilarated, knowing that I've pushed myself further than I thought possible.

I was scheduled to perform a photo shoot at the gym and my experience there was nothing short of…read moreamazing. I have been out of circulation in terms of working out due to some injuries but being in that gym, that environment with that group of people has made me hungry to start up again. Watching everyone interact with each other, seeing the coaches do what they do and the camaraderie between the members - I was amazed at how well everything flowed and the amount of support they were showing each other. Once I am able I do plan to get into this gym and work with them as much as I can. Anyone looking to find a CrossFit home, I would highly recommend you check this gym out.

I have been a CrossFitter for almost 2 years and I'm glad I found a home at CrossFit Reflexion…read more Not only is the coaching and programming amazing, but the community is warm and welcoming. There is something for everyone here, whether you are just getting started in fitness or want to compete. Hands down, my favorite class is Oly on Wednesday nights with Coach Jesse Udom. I've loved lifting since the moment I picked up a barbell and with Jesse's help we've clean up my technique and I'm lifting more than I ever thought possible.

I hate working out and the gym. What I didn't realize is there are better methods out there, and…read moreit's worth finding out. The House is not a gym, it's a group of coaches and trainers, who teach the correct body position, the reason behind it (helps me remember if I know the why) and how much to lift, based on where I am. The classes are small, it's not a "gym" with tv, lockers and roid heads or dudes trying to look at your butt (not mine). It's a group of folks dedicated to their health, the longevity, the long game is the heart of it. Exercise is not a fad, you do it and then you are done. This is what The House is great at. They are looking for you to learn the reasons you do it, how to pace it, how to develop, track and grow. Concrete example, in March, they had us test 1 perfect rep at the heaviest weight. If I can do a deadlift with 50lbs, that becomes my max. Now when I am working out and the rep 4-6x at 50% of max, I know I am working out with 25lbs. Now I have a goal to increase, and keep building. Education is an important component, not just lifting. As a woman, I never feel uncomfortable in this environment. 3 classes per week = 12x per month at $155? You cannot find a better deal in the Portland area.

Ive never done a fitness class before and this place is wonderful! Extremely helpful trainers,…read moreeveryone was very welcoming and there were people of all levels!

I just moved from Dallas to Portland and I guess the saying is true, everything really is bigger in…read moreTexas especially when it comes to CrossFit gyms. CrossFit Iliad is on the smaller side but you'd never notice because they cap their class sizes at 12 so there will always be equipment for you. They follow Mayhem Programming, they have Olympic lifting classes and they're open on Sundays! But what makes this gym truly 5 stars? The owners/coaches: Jessie, Zach and Erik. + The community. From your very first day here they'll make sure you feel like you belong and you can't beat that.

I joined CrossFit Iliad about 6 months ago and have loved that decision ever since! I have a giant…read moreappreciation for our incredible, well educated coaches, for the space we get to train in, for the equipment we get to use. I appreciate the knowledge and mindfulness that goes into how we warm up, mobilize, how the coaches tirelessly drill with pvc pipes, that they never stop teaching and correcting to keep us as safe and injury free as possible - all while fostering a sense of community and fun!

This is my home F45 studio. The energy of the studio is great - everyone is supportive and friendly…read morewith zero gym-bro vibes. The coaches do a great job of helping you with your technique when needed, but also stepping back so you can focus on your workout. There's a different workout every day so it never gets too routine. They have a nice variety of early morning and later in the afternoon. I love that the workouts are exactly 45 minutes. For some reason it's less of a mental barrier to show up and go hard for 45 minutes vs an hour. Guess that means I'll never join an F60.

We worked out here at 9:30 on Sunday using our passport passes. The gym layout is very good with…read morelots of options including a chest press rack and sledge hammers. The coaches were very friendly and quick to help-out when needed. The only thing missing at this F45 location is a 5am workout!

Just join. You won't regret it. I have a home gym and did the local drop in gyms before but my…read moremotivation/discipline wasn't there. I wasn't pushing myself and would half ass my workouts sometimes. On top of that I spent so much time looking for the right workouts. Tiff and Shawn are great. The coaches are amazing. They create workout programs that kick your ass. There's so many amazing people and the best part is you will meet people from all fitness levels, whether you want to compete or just have someone to keep you accountable... this is the place. Shawn meets you where you're at, might be intimidating at first, but once you get the hang of it... you will be glad you signed up.

I can't say enough amazing things about this gym. I've been going here consistently for over 3…read moreyears. I'm 55 years old and I feel like I'm 30. The coaches are great, the workouts are challenging and the people are inspiring. It's my home away from home. I highly recommend this place. It will change every aspect of your life for the better!

Member since August 1, 2024…read more Pros: Reasonable price for 24/7 access. Decent variety of classes. Two restrooms with showers available. Cons: The studio and individual pods were frequently unclean, with hair and dust visible. The shower was more often dirty than clean. Most importantly, two critical contract terms were never disclosed at sign-up. First, you cannot cancel before completing five months, yet staff told me cancellation was possible at any time. Second, after one year and nine months of membership, when I submitted a cancellation request with a doctor's recommendation, I was informed that two additional months of payment are required regardless of whether you continue attending. Regarding the workout system itself: the videos offer three difficulty levels and often include form explanations, which is a plus. However, in roughly half the cases the instructor's verbal cues contradict what they are actually doing on screen. For example, instructions about parallel hips, spinal alignment, or proper squat depth are frequently ignored by the demonstrators themselves. Someone following visually without a background in yoga or fitness training would easily pick up incorrect form without realizing it. Poor alignment can ultimately cause more harm than the exercise does good.

I had a terrible experience at this HOTWORX location. I signed up expecting a motivating workout…read moreenvironment, but it was the complete opposite. First, I was charged over $250 for what was supposed to be a "trial month," which felt extremely misleading. I canceled immediately after realizing how disappointing the experience was. The facility itself felt unsanitary and very poorly maintained. On top of that, the owner came across as extremely judgmental and unprofessional, which made the whole experience even worse. Also, calling this place a "gym" feels misleading. It's basically small sauna boxes where you try to exercise in extreme heat. Instead of feeling like a good workout, it felt uncomfortable and difficult to even breathe while trying to move. It's not motivating at all. The heat is so intense that it even fries your hair if you're not careful. Overall, I would not recommend this place to anyone looking for a real gym or a positive fitness environment.

This place is great! The name gives a good insight into all that is included with going to this…read moregym/rock climbing location. When you walk inside, you are greeted by a multitude of different rock climbing walls to explore including options for bouldering, auto-belaying, partner belaying, and even a wall that is adjustable in angle and pathway that you choose to take. Alongside the rock climbing walls, this location also offers a gym space with cardio equipment, weight, machines, and free weights/squat racks inside one of their rooms. They also host group yoga classes in one of the 2 yoga rooms within the facility that are included with the membership fees. The walls themselves are well kept and offer a variety of difficulty levels for all levels of skill. They even have a wall that is in the "outside" covered space which can be a pretty chilly climb in the winter. All-in-all, this gym and rock climbing wall facility is great if you are interested in bundling the two activities together into one membership. At the time of writing, I believe the membership fee is somewhere around $120/month which includes all of the amenities aforementioned.

Portland Rock Gym isn't just a gym it's a colossal playground for climbers, and honestly, words…read morebarely do it justice. Having actually helped lay the foundation back in my construction days yep, I poured the slab in the parking lot and near the Starbucks next door it was surreal to come back and see the finished masterpiece towering above me. My wife and I signed up for a starter class, and let me tell you, the excitement is real. The scale of this place is jaw-dropping; every wall, every route, every corner feels massive and meticulously designed. The staff is top-notch, friendly, and clearly passionate, which makes getting started a breeze. It's the kind of place where you can feel the history and effort in every inch, and yet it's buzzing with energy and accessibility for beginners. Coming back as a participant instead of a laborer it's a full-circle kind of thrill. Blown away doesn't even begin to cover it. If you're even remotely interested in climbing, Portland Rock Gym is the place to be