I have been looking for a good gym in Portland/Tigard/Beaverton area for a while and after trying…read moreseveral different ones, decided to stick with Cascadia Strength. It is all because of great coaches. Ravi, Scott and Joe are very knowledgeable and patient. It is not important for them, if you PR today, the most important thing is to do it properly. I have been doing crossfit for a while, and only after switching to this gym I finally got better at my front squats and split jerks! They help you to correct every mistake you make, know plenty of exercises to work on any muscle group, they can scale any movement and still make you get a great workout, even if you are tapering or recovering. Another thing I love about this gym is how great people are here. Everybody is very friendly, they treat you like a good friend. Working out here is fun, but challenging. If you want to get in shape, fix your nutrition, meet a lot of cool people, get a sense of community, grow to become a better athlete, tackle your first crossfit or running competition - you will get it all at Cascadia Strength.

From the owner: Cascadia Strength and Conditioning offers a complete group based strength and conditioning program…read moreas well as nutrition programming. Our workouts consist of high intensity, functional fitness exercises, functional bodybuilding, olympic weightlifting and powerlifting, and gymnastics exercises intelligently programmed to challenge your abilities and develop your fitness. Our coaching team has no expectation of what our members do for them, but rather invest selflessly in making each member the best of themselves. Feel free to drop in and meet our welcoming community of friendly faces and hard-working members!  We are located in a nearly 2,000 square foot facility located conveniently off of the 217 exit just 1 mile away from the Washington Square Mall.

I was scheduled to perform a photo shoot at the gym and my experience there was nothing short of…read moreamazing. I have been out of circulation in terms of working out due to some injuries but being in that gym, that environment with that group of people has made me hungry to start up again. Watching everyone interact with each other, seeing the coaches do what they do and the camaraderie between the members - I was amazed at how well everything flowed and the amount of support they were showing each other. Once I am able I do plan to get into this gym and work with them as much as I can. Anyone looking to find a CrossFit home, I would highly recommend you check this gym out.

I have been a CrossFitter for almost 2 years and I'm glad I found a home at CrossFit Reflexion…read more Not only is the coaching and programming amazing, but the community is warm and welcoming. There is something for everyone here, whether you are just getting started in fitness or want to compete. Hands down, my favorite class is Oly on Wednesday nights with Coach Jesse Udom. I've loved lifting since the moment I picked up a barbell and with Jesse's help we've clean up my technique and I'm lifting more than I ever thought possible.

I recently had the incredible fortune of finding Crossfit SW Beaverton during my month long stay in…read morePortland. For context, I've been in and out of CrossFit for the past 12 years, and was searching not only at CF boxes, but any sort of gym community to stay active during my month long stay. This gym and community became my home away from home, and honestly wish I had such a community back home. Coaches: To begin Matt, Chrissy and Claire are incredible coaches that not only are extreme athletes themselves, but are also the most patient and friendly instructors that one could wish for in any gym. Programming: Matt does an amazing job with the programming of classes - mixing in weight lifting and high-intensity cardio with scaled options available for any level of athlete to feel their best and leave the gym, glad they came! Community: What stands out to me the most about this gym is the community. From my very first day, the entire community embraced me with open arms. A very special shout out to Kelly, Diana, Faye, Grant, Jon (I know I'm missing so many others!) who really foster all the positivity that I've come to expect in a gym community. In my last 12 years, I've been across more than a dozen gyms and have also coached part-time at many - I can truly say that CrossFit SW is something special. Conclusion: My only regret is that due to a last minute change in work, I had to leave unexpectedly without a proper goodbye, but I know I'll be back here whenever I can! Whether you are a seasoned athlete looking for a new home, or have been on the cusp of getting started again with fitness, I can guarantee you are in the best hands here.

I first moved to Oregon in 2015 and I stuck with a $20/month gym membership until March 2016 when I…read morejoined CrossFit SW Beaverton on a Groupon. I had been searching for a box and the reviews and Groupon made this place too good to pass up. During my first class, I felt the same warmth that I did at my first CF gym and fell in love with CrossFit all over again. Laura and Melissa welcomed me in with open arms and challenged me, encouraging me to grow. I actually moved across the country and back and I go out of my way to come to this box. Since re-joining I have PR'd my front squat and clean and now I'm signing up for my first ever competition! If you are looking for killer workouts and a supportive community, consider coming to Crossfit SW Beaverton!

Look D1 is a place your KIDS can go tkbe encouraged, to get fit, and to get real training and…read morecoaching. My reason for not signing my kids up, because $25/class is $100 a week for two kids a week. Which is $400/month. Which is a car payment. Nonetheless, my son's baseball schedule actually doesn't allow us to to any consistent training because the game days and times change each week. I really liked the LOW pressure approach to check it out for free and think about it. I never felt harassed or aggravated by "aggressive sales people." My daughter, who is extremely social and normally confident, was VERY nervous to be in the "check it out" session. They are both (my son and daughter,) "Rookie" aged and therefore did the same introductory class. Coach D was running the class. I was impressed because I had been training at a professional training facility with a trainer and Coach D was running the kids through what I had done doe warmups. He didn't let them give up and gently pushed. My daughter was feeling frustrated and told him that she felt like she wasn't doing as well as the other kids. And she felt weird as the only girl there. He told her that at D1, there are no girls or boy, just athletes. And she was doing better and picking it up quicker than most boys do. I had honestly not thought she would be interested in doing it at all, she just tagged along since we didn't have school and we're out running errands. But she was REALLY pumped up. She was stronger than age realized and really enjoyed it. She often feels super intimidated by new things but after completing it gets very excited. I love that she felt challenged, accepted and that she really wanted to go back. If we could get her alone there and make it worthwhile financially I think it would be so good for her. Maybe later. See y'all maybe this summer.

My kids started attending D1 as an extra way to stay fit and to push themselves. Their ages have…read morethem in separate classes suitable for them and engaging for them and their peers. They found coaches that they really like, that engage well with all others, and that challenge and encourage them. My kids enjoy their time here and leave with a great workout.

CrossFit Tigard has been such a safe place for me while in my fitness journey, and I am forever…read moregrateful that I was able to find them! I started out not nothing anything about CrossFit and they welcomed me at my level. They have some many variations of the workout to fit everyone's fitness level, and to not have to think about what workouts I need, I am able to come to CrossFit Tigard excited knowing everything is planned out. I have made some many connections here and have made life long friends that are now considered family. I am forever grateful to also be able to bring my kids if I am ever in a pinch and need to bring them with me and know they are safe while I am working out. If you are ever looking for a gym I will and always recommend CrossFit Tigard

What truly sets CrossFit Tigard apart is the sense of community. It's not just a gym; it's a…read morefamily. Everyone supports each other and celebrates victories. The coaches at CrossFit Tigard are not only knowledgeable but also incredibly passionate about what they do. They push you to your limits while ensuring proper form and technique, which I greatly appreciate. Whether you're a beginner or a seasoned athlete, they tailor the workouts to suit your individual needs and abilities. The workouts are a killer--in the best possible way. Each session leaves me feeling both exhausted and exhilarated, knowing that I've pushed myself further than I thought possible.

I have only had two classes there so far, but I am very impressed with the workouts and the…read moretechnology. I like the fact that it's low impact and that you can get it done in 25 minutes. Bryce, the trainer in my classes so far is very helpful and nice. I look forward to having more experience with these classes !

From the owner: **NOW OPEN** At OHM…read morefitness Murray Scholls, you’ll experience a workout like never before, we offer EMS (Electro Muscle Stimulation) small group workouts. Just 25 minutes from warm up to cool down. Our EMS suits will Engage up to 90% of your muscle tissue at once. A safe effective and results focused workout. We also provide full body, medical grade red light therapy services to enhance recovery. Come see what OHM fitness is all about!

This is my home F45 studio. The energy of the studio is great - everyone is supportive and friendly…read morewith zero gym-bro vibes. The coaches do a great job of helping you with your technique when needed, but also stepping back so you can focus on your workout. There's a different workout every day so it never gets too routine. They have a nice variety of early morning and later in the afternoon. I love that the workouts are exactly 45 minutes. For some reason it's less of a mental barrier to show up and go hard for 45 minutes vs an hour. Guess that means I'll never join an F60.

We worked out here at 9:30 on Sunday using our passport passes. The gym layout is very good with…read morelots of options including a chest press rack and sledge hammers. The coaches were very friendly and quick to help-out when needed. The only thing missing at this F45 location is a 5am workout!