I did a drop in for a week and a half and I instantly felt I was part of their community. Everyone…read morewas welcoming and helpful and I would highly recommend this place. The coaches are all top notch, knowledgeable and approachable. It made me wish I lived in the area to continue my Crossfit Journey. Five stars all the way.

I started going to crossfit neverdoubt in Milford Three…read moreweeks ago. I could not be happier with the help and support from everyone. Marc, John & Lisa have been the best Helping me with my health issues. Great place and better people. Thanks Bill

The hour goes by quick and I always work up a sweat. As lame as Jazzercise sounds when speaking of…read moreit in a retro manner, it is hardly lame now! It's not as crazy as Zumba but still gives you a good work out. The gals in this studio are so kind and welcoming - which is a great plus! Love the weekend options too!

From the owner: Jazzercise Westborough Fitness Studio in Westborough, MA offers Live online dance fitness classes…read morethat challenge and motivate all levels. Scroll down to see our schedule and join us online!

Next month will mark two years since I started at CrossFit Synergistics and I love it! I've tried…read moreout a few other boxes in the past but I've never found one that I feel more comfortable at or enjoy more than this one. CrossFit can be somewhat intimidating at first but the coaches and other members are so encouraging and helpful and really help ease those feelings. I've never really enjoyed any type of workout plan enough to stick with it for more than a few months but CrossFit and this place changes that. I go anywhere from 3-6 times per week and it's always such a good workout - I've made a lot of progress - physically and mentally since I started. I definitely recommend checking it out!

I was never an athletic person, but that changed in the last 6 months. Thanks to Crossfit I am…read morestronger, much more active, my energy level has drastically increased and I'm down over 35lbs. They not only focus on the workouts, but your mental state of mind and eating habits and how they affect your health. I can't say enough about Crossfit and the community that I have become a part of. I highly recommend CF Synergistics and encourage you to try a free class.

TLDR: it works! Try it!…read more CrossFit saved my life. I was in the midst of a divorce and had lost 50 pounds due to stress. I worked from a desk, and was a couch potato at night that couldn't bench press my own body weight. I was on sleeping pills, anti-depressants and was not eating. Mike encouraged me to stop by and try a class. So I did! It was a small class. I think there were 3 of us, and I had brought a friend! Brian was the instructor. He had a quiet, calm voice. He asked to look at my gait, and what sports I'd played, while he probably sized up how hard he could push me. :) I remember being a little sore after class that day but I came back. And it was after one of those first week's classes that I remember driving home happy! I was staying with friends and I burst into the kitchen smiling from ear to ear as they were getting ready for the day. Endorphins! And I was hooked. I had been a member of many gyms. Mostly for less than a year. The habit never stuck. Gyms don't give personalized instruction every day, nor do the members cheer you on and congratulate you after a workout. Gyms don't have a long term plan or program. Mike does! This sh*t works. I gained the 50 lbs back. I lifted 400 lbs. I did a muscle up! My advice to you is to try it. Pay for a month. If you like it, you will wonder why you didn't go sooner. If you don't like it, you might like the people and coaches and make some friends.

There are so many activities and sports available for kids now it can be pretty overwhelming for…read moreboth parent and child. When it comes to choosing, the opinion of someone you know tends to be the best way to go. I cannot say enough good things about the experience we have had with Crossfit Prototype/ Prototype Kids. The entire Team here is amazing. They are knowledgeable and careful. They know how to motivate and how to engage children of any age, and the best part, they tire out the child in a single session. The options are simple, pay for unlimited classes or go the punch card route. At the end of the day, it costs no more than most kids activities. If you haven't done it yet, check out their Facebook Page and website. Better yet, bring your child there for a class, they give the first one for free. So no harm, no foul if they find it isn't for them.

Dan is amazing. I joined this place because of a friends review and I am so happy I did. I am not…read morein shape anymore but Dan "the owner" has totally worked with me and my needs to get back into shape. No pressure and totally at you're own pace. I highly recommend

I've worked out on and off for years, but CrossFit Sobo is the only place that I've ever worked out…read morewhere I look forward to going...it's not a chore or a "must do". I've been going 3-4 times a week since the opening month in 2012. Sure, the workouts are tough (but fun), but the group setting and unbelievable coaches help you push through to make the impossible, possible. Plus, they can be adapted to any fitness level so anyone can do them. I feel ten years younger (I'm 40-something) and have been able to leverage my overall fitness into my other sports, like skiing, biking, and everyday activities. The results speak for themselves as I've lost 35 lbs of body fat and added lean muscle since joining and am looking forward to dropping some more to get in the best shape of my life! My fellow members are great people and I look forward to seeing them...I feel like I've made 50 new friends since joining. One phrase sums it up for me...life changing. If you're ready to make a real change, I highly recommend giving CrossFit Southborough a try.

This is the newest PF in the area. It's got a good supply of free weights and so many cardio…read moremachines that there is never a wait. The weight machines are another story. You may have to wait for the leg press machine etc. The facilities are very clean. The water fountain (bub-bla) was broken earlier this week. Not sure if it's fixed yet. The PF crew are very friendly and helpful. My experience thus far is that it truly is a "no judgement" zone. The gym goers are all very respectful making sure that the Equipment is wiped down and placed back where they belong. I think you get a lot of bang for your buck with PF and the facilities fit different lifestyles and fitness goals.

Very good overall. Could work on making sure restrooms were cleaned more often. The members could…read moredo a better job cleaning their own lockers and not making a mess of the showers. That's not the gyms fault. Some desk members are very helpful like Mary and Kurt. Others who are not as helpful don't wear name tags so I cannot identify them. Overall a good gym for the cost it's excellent.

The new floors hurt my eyes. It looks like I'm working out in a Marshall's. Also these alibaba…read morecable handles that are covered in plastic are terrible. I get they're safe for this new floor, but they're terrible for working out. Still a great gym and the best in the area

I love this place. They just remodeled and it looks like a gym I want to be a member of, which I…read morehave been for years. I do wish classes were a little more mixed. I don't see a lot of cardio classes, but more strength and conditioning. Equipment is great and price is very reasonable.

Newly renovated studio with lots of great classes. I loved the restorative class with oils though I…read moream not sure it is on the schedule right now.

We have been going to Absolute Yoga for years. We started attending classes with Kristine when she…read morewas in Upton (terrible location but great class) and I am ashamed to say it has taken me this long to write a review. Where to even begin? Yoga has made the largest most important impact in my life. It has given me strength I didn't know I had. Offered me refuge when I needed it the most. And done something for me that is so important it is hard to put into words- forced me to make time for myself and made me take a deep look inward. None of this would have been possible without Absolute Yoga. All of the instructors bring a little something different to the mix yet they each share the same philosophy of guidance, support and encouragement. Even when they are kicking your ass, they are pushing you to push yourself all the while encouraging you to recognize your own boundaries. If you haven't attend a class, it is long overdue.

The therapists at Body & Beyond are professional and exceptional!! They helped alleviate my pain…read morewhen I thought only surgery would help. I highly recommend them for any ailment!

Joined almost 2-years ago. Instructors are great - love them. Frankly they don't get paid enough…read morefor what they do. Lately, the class schedules have been bouncing around with some instructors leaving. Some classes are FULL and your are locked out. No - you cannot attend the class it is full. This has led to my recent disappointment with FA. When you pay monthly - yes you are able to signup to multiple locations for early morning and late afternoon workouts. However, some locations are easier to get to than others. Some locations are tiny/small and it leaves little breathing room during workouts - like the Shrewsbury location. Hudson is huge - but only good if you live close to that location as getting by 495 and Mass Pike these days is a PITA. When I reached out to express my recent feedback and dissatisfaction - thru a support group email, I was brushed off as go to another location or sign up earlier. Wow.. what is sickening is all this false talk of join the FA Family.. and setting you up for success is about as deep as a puddle - just marketing and they really don't mean it. You go and pay your dues and if FA wants to cancel the 6:30 pm classes that you liked - or they introduce some class that limits it to 12 people then you just are 'waitlisted' and shut out of the class - well - they really don't care. You should have signed up 30 days ago. You can drive 30 mins to another location or fight traffic to go to Hudson. However if you cancel because your work expects you to stay longer - you get stuck in traffic or your kid gets sick, then you may get hit with a $25.00 or $10.00 fine for cancelling late or not showing. I asked other gyms recently and they don't have cancellation fees or no show fees. They expect everyone to be a responsible adult but that isn't how FA is running things. They fine you. (stick vs carrot approach - because they want to set you up for success and build good habits..) lol So after my back and forth via email to some arbitrary fitness asylum support email group over the last few days after being shut out of my favorite workout time slot - well here I am writing a not so rave review of a gym that I used to look forward to going to. FA has changed and it isn't the great gym that it used to be. With membership fees jumping - and the lack of membership care, I'd recommend looking for another place to join. Sorry FA - the 3 stars was generous and only because you have good instructors.

Went for my first class to attend the Sat beginners group. It was a small class which was good…read more It's held weekly and the instructor explained and demonstrated every station of the circuit. The class is about 45 min and we did the workout with a partner for a "You Go - I Go" class. We did about 30 sec of exercise then 30 sec of rest as we switch off. We went for two sets around each station. The class seemed to go by fast since we're really moving along. No time to get bored which I like compared to going to a gym on my own having to think of what to do. You can try it out for $19 for 3 sessions. The energy is great, staff and people are too. Men and women are there to get fit and not put on a show. It's up beat and encouraging. As a beginner not having worked out for quite some time and being out of shape I felt good about being there. Going slow doing modified weights and movements got me through the entire session. I definitely felt all the muscles I haven't used after the 2nd day. The place is a fixed up auto garage shop and they made it work. The space in Hudson is bigger than Grafton so I imagine the class sizes are different based on size. Plenty of free parking. Given its winter bring your foot gear as you don't want to bring in salt and sand into the work out area. After one class I can see how strength and better fitness is achieved and signed up for my 2nd class which also went well. I've registered four my 3rd class and signed up for a membership cuz I'm motivated to get in shape. Every person I've met have said it's a life changer and I won't regret it. So far I'm pumped and can't wait to see results. Being 40 lbs heavy and feeling blah I'm excited that I'm off the couch! Give the 3 class trial a go!