The hour goes by quick and I always work up a sweat. As lame as Jazzercise sounds when speaking of…read moreit in a retro manner, it is hardly lame now! It's not as crazy as Zumba but still gives you a good work out. The gals in this studio are so kind and welcoming - which is a great plus! Love the weekend options too!

From the owner: Jazzercise Westborough Fitness Studio in Westborough, MA offers Live online dance fitness classes…read morethat challenge and motivate all levels. Scroll down to see our schedule and join us online!

Next month will mark two years since I started at CrossFit Synergistics and I love it! I've tried…read moreout a few other boxes in the past but I've never found one that I feel more comfortable at or enjoy more than this one. CrossFit can be somewhat intimidating at first but the coaches and other members are so encouraging and helpful and really help ease those feelings. I've never really enjoyed any type of workout plan enough to stick with it for more than a few months but CrossFit and this place changes that. I go anywhere from 3-6 times per week and it's always such a good workout - I've made a lot of progress - physically and mentally since I started. I definitely recommend checking it out!

I was never an athletic person, but that changed in the last 6 months. Thanks to Crossfit I am…read morestronger, much more active, my energy level has drastically increased and I'm down over 35lbs. They not only focus on the workouts, but your mental state of mind and eating habits and how they affect your health. I can't say enough about Crossfit and the community that I have become a part of. I highly recommend CF Synergistics and encourage you to try a free class.

TLDR: it works! Try it!…read more CrossFit saved my life. I was in the midst of a divorce and had lost 50 pounds due to stress. I worked from a desk, and was a couch potato at night that couldn't bench press my own body weight. I was on sleeping pills, anti-depressants and was not eating. Mike encouraged me to stop by and try a class. So I did! It was a small class. I think there were 3 of us, and I had brought a friend! Brian was the instructor. He had a quiet, calm voice. He asked to look at my gait, and what sports I'd played, while he probably sized up how hard he could push me. :) I remember being a little sore after class that day but I came back. And it was after one of those first week's classes that I remember driving home happy! I was staying with friends and I burst into the kitchen smiling from ear to ear as they were getting ready for the day. Endorphins! And I was hooked. I had been a member of many gyms. Mostly for less than a year. The habit never stuck. Gyms don't give personalized instruction every day, nor do the members cheer you on and congratulate you after a workout. Gyms don't have a long term plan or program. Mike does! This sh*t works. I gained the 50 lbs back. I lifted 400 lbs. I did a muscle up! My advice to you is to try it. Pay for a month. If you like it, you will wonder why you didn't go sooner. If you don't like it, you might like the people and coaches and make some friends.

There are so many activities and sports available for kids now it can be pretty overwhelming for…read moreboth parent and child. When it comes to choosing, the opinion of someone you know tends to be the best way to go. I cannot say enough good things about the experience we have had with Crossfit Prototype/ Prototype Kids. The entire Team here is amazing. They are knowledgeable and careful. They know how to motivate and how to engage children of any age, and the best part, they tire out the child in a single session. The options are simple, pay for unlimited classes or go the punch card route. At the end of the day, it costs no more than most kids activities. If you haven't done it yet, check out their Facebook Page and website. Better yet, bring your child there for a class, they give the first one for free. So no harm, no foul if they find it isn't for them.

Dan is amazing. I joined this place because of a friends review and I am so happy I did. I am not…read morein shape anymore but Dan "the owner" has totally worked with me and my needs to get back into shape. No pressure and totally at you're own pace. I highly recommend

I've worked out on and off for years, but CrossFit Sobo is the only place that I've ever worked out…read morewhere I look forward to going...it's not a chore or a "must do". I've been going 3-4 times a week since the opening month in 2012. Sure, the workouts are tough (but fun), but the group setting and unbelievable coaches help you push through to make the impossible, possible. Plus, they can be adapted to any fitness level so anyone can do them. I feel ten years younger (I'm 40-something) and have been able to leverage my overall fitness into my other sports, like skiing, biking, and everyday activities. The results speak for themselves as I've lost 35 lbs of body fat and added lean muscle since joining and am looking forward to dropping some more to get in the best shape of my life! My fellow members are great people and I look forward to seeing them...I feel like I've made 50 new friends since joining. One phrase sums it up for me...life changing. If you're ready to make a real change, I highly recommend giving CrossFit Southborough a try.

I work all over the state and have checked out more than a few planet fitness locations (shoutout…read moreblack card). This pf has quickly become one of my favorites, if not number 1. Super clean, tons of machines open, and the kindest staff ever. Gairy, Avery, and Zach made my first time at this gym a great one.

This is the newest PF in the area. It's got a good supply of free weights and so many cardio…read moremachines that there is never a wait. The weight machines are another story. You may have to wait for the leg press machine etc. The facilities are very clean. The water fountain (bub-bla) was broken earlier this week. Not sure if it's fixed yet. The PF crew are very friendly and helpful. My experience thus far is that it truly is a "no judgement" zone. The gym goers are all very respectful making sure that the Equipment is wiped down and placed back where they belong. I think you get a lot of bang for your buck with PF and the facilities fit different lifestyles and fitness goals.

I am enjoying this gym. I absolutely love that they have spin classes and a sauna. Also the…read moreflexibility of the gyms open hours Really helps.

The new floors hurt my eyes. It looks like I'm working out in a Marshall's. Also these alibaba…read morecable handles that are covered in plastic are terrible. I get they're safe for this new floor, but they're terrible for working out. Still a great gym and the best in the area

Newly renovated studio with lots of great classes. I loved the restorative class with oils though I…read moream not sure it is on the schedule right now.

We have been going to Absolute Yoga for years. We started attending classes with Kristine when she…read morewas in Upton (terrible location but great class) and I am ashamed to say it has taken me this long to write a review. Where to even begin? Yoga has made the largest most important impact in my life. It has given me strength I didn't know I had. Offered me refuge when I needed it the most. And done something for me that is so important it is hard to put into words- forced me to make time for myself and made me take a deep look inward. None of this would have been possible without Absolute Yoga. All of the instructors bring a little something different to the mix yet they each share the same philosophy of guidance, support and encouragement. Even when they are kicking your ass, they are pushing you to push yourself all the while encouraging you to recognize your own boundaries. If you haven't attend a class, it is long overdue.

The therapists at Body & Beyond are professional and exceptional!! They helped alleviate my pain…read morewhen I thought only surgery would help. I highly recommend them for any ailment!