Josh Stayton is professional, extremely knowledgeable and patient. The facility is clean and full…read moreoof high end equipment. Josh takes the time to get to know you and your past injuries. He teaches you the proper form to do Deadlifts and etc.correctly. So that you don't injure yourself, get stronger and more flexible. I highly recommend this place to ANYONE regardless of your capabilities. He will help you realize just how strong you can be.

From the owner: Products: Gym Memberships…read more Services: CrossFit Gym, Ice Bath, Sensory Deprivation Tanks, Sauna, Personal Training Business Description: Welcome to Run A Muck, Shelbyville’s leading fitness destination proudly serving Shelbyville, KY, and the surrounding communities. Built on a passion for strength, performance, and overall wellness, we offer a dynamic range of services designed to meet every fitness level and goal. Our facility features full gym memberships, open gym access for independent training, high-intensity CrossFit sessions, personalized one-on-one training, and recovery-focused amenities including a sensory deprivation tank, sauna, and ice baths. Keycard members enjoy extended access from 3:00 AM to 10:00 PM, seven days a week, providing flexibility to train on your schedule. Associations: Shelbyville Chamber of Commerce.

Awesome gym, coaching, members! Facility is awesome, plenty of equipment. Great WOD and coaching…read more Thank you Adam! Such nice fellow athletes. Very welcoming and lovely toward our two doggies. Kelly was helpful and gracious with payments and information. We get to drop in three days while visiting Lexington. Love this gym!

Great Coaching! Nice Facility with plenty of equipment. Good programing. I would encourage doing…read moremore for introducing new athletes to the gym and making sure they feel included. But otherwise happy with this gym.

Prepare to be dazzled by the magnificence that is Man o' War Fitness - the beacon of fitness…read morebrilliance in a sea of mediocrity! From the moment you step foot into their hallowed room, you'll feel the undeniable aura of athleticism pulsating through the air. The coaches? Masters of motivation, sculptors of strength, and wizards of wellness, all rolled into one impeccably chiseled package. And the workouts? Oh, the workouts! They'll have you sweating like a polar bear in the tropics and grinning like a Cheshire cat on catnip. So, if you're ready to unleash your inner warrior and join the ranks of the fitness elite, look no further than Man o' War Fitness - where legends are forged, and excuses go to die. Picture this: coaches who are not merely mortal beings but veritable fitness gurus, armed with an arsenal of knowledge and expertise to sculpt your body into a masterpiece of strength and endurance. Their guidance is not just about counting reps; it's about igniting the fire within you and pushing you beyond your perceived limits, transforming you into the best version of yourself, one squat thrust at a time. But let's talk about the workouts - oh, the workouts! They're not for the faint of heart, my friend. These sessions are so intense, they make the Hulk break a sweat. Each meticulously crafted workout is a symphony of sweat, determination, and sheer willpower, designed to challenge every fiber of your being and leave you feeling exhilarated, exhausted, and utterly invincible. And let's not forget about the community - ah, the community! It's like a gathering of superhero athletes, each one more inspiring than the last, united in their quest for greatness and bound together by a shared passion for pushing boundaries and breaking barriers. Whether you're a seasoned CrossFit veteran or a wide-eyed newbie, you'll find camaraderie, support, and a sense of belonging unlike anything you've ever experienced before. So, if you're ready to unleash your inner beast and join the ranks of the fitness elite, look no further than Man o' War Fitness. But heed my words, dear friend: this is no place for the faint of heart or the mediocre masses. Here, only the brave dare to tread, and only the dedicated emerge victorious. So strap on your lifting shoes, tighten your sweatbands, and prepare to embark on the journey of a lifetime. The gains await - are you ready to seize them?

Great gym for Personal Training and Group fitness classes for all levels! CrossFit or Bootcampread more

Love it here! The trainers are awesome, friendly and very helpful. The workouts are challenging and…read morefun. I have only been coming here for a few months but I really like it. I feel like I have already improved so much. I like that they have a 6:30 PM class because it works out really well with my schedule. They have classes as early as 6 and they continue sporadically throughout the day so I feel like the class times could work with any schedule.

A great group of coaches along with a good facility. This is the place to go if you are…read moreexperienced or just starting out in fitness. Their hours are pretty good and accommodate most people's schedules.

Planet Fitness - Frankfort has the best staff of any PF I've visited in the U.S. The manager,…read moreEric, is one of the most polite, friendly and classiest individuals I've ever met. The cleanliness is second to none, as well as the positive/encouraging atmosphere.

Great place to get your early morning workouts in. Open Memorial Day as well! Get up and hit it!…read moreThen pay your respects!

I've been exercising at Engineering Community Fitness for a year now and this gym has been a huge…read moreblessing to my life. I joined after the birth of my second child because I needed the motivation and accountability to lose the baby weight. Julie and the other coaches at the gym have encouraged me, taught me how to safely lift and exercise, and have helped me lose 20 pounds this year. I have made new friends and really enjoy the community aspect. I highly recommend!