A great place to get a great workout. The staff and athletes are very welcoming and offer a…read moretop-notch experience that keeps you wanting to come back for more. Love calling these guys friends and family.

Great place for anyone looking to make the sport of fitness a lifestyle, just looking for a good…read moreintroduction to crossfit, a community of health and fitness oriented people, or are just in town on business or leisure and look for a box. Ann and Andrew are amazing people with excellent coaching and athletic skills. The members are diverse in ability and extremely welcoming to anyone who walks through the door.

If you're looking for a great without with a lovely community check out F45 in Middletown! The…read morecoaches are helpful and motivating. It can be intimidating at first for many, but once you get a few classes in and learn the structure of the classes it's a wonderful challenge. There are people in high school, college, young professionals, middle aged, seniors, etc in the classes. Give it a try!

I love the trainers and my fav classes: the endurance classes on Tuesday, Thursday and Sunday…read more They push me to my max (thanks Kim, Mara and Triston) and always make me feel like I have my own personal trainer even though I'm in a class with several other people. I am a runner by nature but this class has definitely made me stronger. It's worth the monthly membership fee and more. I would definitely recommend.

Awesome gym, coaching, members! Facility is awesome, plenty of equipment. Great WOD and coaching…read more Thank you Adam! Such nice fellow athletes. Very welcoming and lovely toward our two doggies. Kelly was helpful and gracious with payments and information. We get to drop in three days while visiting Lexington. Love this gym!

Great Coaching! Nice Facility with plenty of equipment. Good programing. I would encourage doing…read moremore for introducing new athletes to the gym and making sure they feel included. But otherwise happy with this gym.

This is a women's fitness studio with trainers who are encouraging and supportive. There are…read moreclasses that focus on different muscles and the workouts change each month. The trainer will walk you through the exercises at the beginning of each class and then they'll turn up high energy playlists for warm ups and the workouts. There are four sections that you rotate between, each section has at least two exercises. So if you end up dreading one of the sections, you're only there for a few minutes. The trainers will take the time to help you with the exercises if you're struggling and suggest modifications to the workouts if you need them. The classes have made me much more comfortable with incorporating weights into my workouts. The only downside is that facility does not have a shower and the last classes during the week begin at 5:30 pm.

1st I want to say that Katie and her team are wonderful and they make you feel very welcome, and at…read moreease, no matter what your size and strength abilities. I joined for a month with a friend. I had been a member at PF but found it quit boring! Ambition has went above and beyond in results, classes, and making you realize that you can do it! My 1st class was Upper Hirt. 4 stations...teams together supporting each other. The break down is each station has 2 special movements and or weights geared for that area of muscle and body strength. The team is in groups and each switches off to do those particular tasks. The class last for 45 minutes and let me tell you...YOU WILL WORK YOUR ASS OFF AND YOU WILL FEEL IT THEN AND THE NEXT DAYS TO COME! They also have Lower Hirt. Full Body...Etc. I HIGHLY RECOMMEND Ambition Fitness! I am 53 and trying to tone and build muscle with cardio. This is WOMEN ONLY and a fun women bonding experience. You will love it and be proud of your success. Please mention my name if and when you call. Katie will Be eager to help answer any and all of your questions.

Prepare to be dazzled by the magnificence that is Man o' War Fitness - the beacon of fitness…read morebrilliance in a sea of mediocrity! From the moment you step foot into their hallowed room, you'll feel the undeniable aura of athleticism pulsating through the air. The coaches? Masters of motivation, sculptors of strength, and wizards of wellness, all rolled into one impeccably chiseled package. And the workouts? Oh, the workouts! They'll have you sweating like a polar bear in the tropics and grinning like a Cheshire cat on catnip. So, if you're ready to unleash your inner warrior and join the ranks of the fitness elite, look no further than Man o' War Fitness - where legends are forged, and excuses go to die. Picture this: coaches who are not merely mortal beings but veritable fitness gurus, armed with an arsenal of knowledge and expertise to sculpt your body into a masterpiece of strength and endurance. Their guidance is not just about counting reps; it's about igniting the fire within you and pushing you beyond your perceived limits, transforming you into the best version of yourself, one squat thrust at a time. But let's talk about the workouts - oh, the workouts! They're not for the faint of heart, my friend. These sessions are so intense, they make the Hulk break a sweat. Each meticulously crafted workout is a symphony of sweat, determination, and sheer willpower, designed to challenge every fiber of your being and leave you feeling exhilarated, exhausted, and utterly invincible. And let's not forget about the community - ah, the community! It's like a gathering of superhero athletes, each one more inspiring than the last, united in their quest for greatness and bound together by a shared passion for pushing boundaries and breaking barriers. Whether you're a seasoned CrossFit veteran or a wide-eyed newbie, you'll find camaraderie, support, and a sense of belonging unlike anything you've ever experienced before. So, if you're ready to unleash your inner beast and join the ranks of the fitness elite, look no further than Man o' War Fitness. But heed my words, dear friend: this is no place for the faint of heart or the mediocre masses. Here, only the brave dare to tread, and only the dedicated emerge victorious. So strap on your lifting shoes, tighten your sweatbands, and prepare to embark on the journey of a lifetime. The gains await - are you ready to seize them?

Great gym for Personal Training and Group fitness classes for all levels! CrossFit or Bootcampread more

The gym recently got new owners and since than this gym has been going up hill. They have bought…read morenew equipment new weights new plates and fixed a lot of the old broken equipment! If I'm not mistaken the membership fees went down as well!

Best staff, best service, getting the place back to its original glory! Jarrod Butler's personal…read moretraining services are top notch!

I've been dropping in this box for years and Gary, the main owner always has a smile and welcomes…read moreme out open arms. This is the first year my son was with me and joined for a workout and he felt welcomed like family at this box too. The athletes their were incredibly friendly and fun loving. They know that CrossFit is about the community and having fun and you could tell!! To start with, Gary does an incredible job of warming us up and focusing stretching on the muscle groups we're going to hit that day. He takes his time with all of his athletes so nobody feels rushed. During the PVC progression to teach hang squat cleans he took extra time to ensure my son had proper form. He also believes in "time under tension" with the PVC to ensure proper movement before any weights are added. By the time we started he WOD everyone was sure of the movements and the workout would progress. We all pushed each other since it was a team workout on a Saturday. Afterwards we all helped each other clean up and put away weights. If I lived in the area, their is no question I would make this my home box!! Highly recommend them for personal trainer, local gym, group fitness classes, or even nutrition planning. If you also need supplements these guys can help you out too!! If you're driving through CrossFitters, make sure to drop in, you won't regret it!!

Awesome facility and a wonderful community! Coaches were…read morevery knowledgeable, helpful, and everyone at the gym was so welcoming! The gym was always clean and the equipment was plentiful. I enjoyed working out here while I lived in Elizabethtown. I highly recommend this Crossfit gym!