I started working out at Orange Theory Fitness almost two years ago now and I can truly say it has…read morechanged my life. When I first started I had certainly gained some weight over the years which was only helped by a fairly sedentary job. I knew I had to make a change and I went to my first OTF class and I remember I couldn't keep up! I knew it was hard but something just told me to join and I did. Once I joined I started going twice a week and now I have worked up to consistently going 4-5 classes per week and I love it. For the first time in my life I feel strong and I have way more energy than ever. Since joining I have significantly improved my fitness level, lost weight and decreased my body fat. The Greensboro location has such a wonderful staff working there and they make you feel so welcome. They offer classes every day starting from 5AM to 6:45PM so it can work with any schedule. Orange Theory Fitness offers hour long classes that you can sign up for very easily on their app. Once you join you are able to visit any location they have across the country. Each class you will spend time on the treadmill, rower and on the floor. Orange Theory Fitness is designed to focus on your heart rate using their heart rate monitors that you can purchase if you choose. Throughout the room there are TVs that show your heart rate, how many calories you've burned and how many minutes you've been in the orange or red zone (only your first name so you can be anonymous very easily). It's ideal to be in the Orange or red zone at least 12 minutes out of the 60 minutes in your class. Here is how Orange Theory's classes work: Treadmill: You can decide if you want to be a power walker, jogger or runner. They also have a bike and strider for those with different abilities which offer less impact. No matter which you choose you will find out what is your base pace, push pace and your all out. Each machine has a chart to help you get started. The coach will be there instructing you the entire time so you will know exactly what to do the entire time. Rower: The rower is a great, low impact portion of class that works your entire body and offers both strength and cardio. Again, you will find a base pace, push pace and all out on the rower all with the instruction from your coach. Floor: This is the strength focused portion of class where you have access to free weights, TRX straps, ab dolly, bosu ball, resistance bands, Reebok bench and body weight exercises. The free weights range from 5lbs to 50lbs+ so no matter your level of strength you can find an option for you. Each portion of the class the coach will demonstrate what you will be doing, offering alternate options for those with different strengths and abilities, and there are TVs reminding you exactly what to do. Overall I would highly recommend joining Orange Theory Fitness and the Greensboro location is a great place to start. There are people attending of all different ages, races, physical abilities and it is a very motivating environment. I was someone that went from not working out in years to where I am now because of OTF. I would highly recommend giving OTF a try!

Get a real sense of community and family here. Classes are full. Coaches are great! I love it here!read more

If anyone is ready to get their fitness on & build a community, join me at Burn Bootcamp! They have…read moremany locations all over NC & in other states. I joined during their promo $69 for 4 weeks in January of 2022 & signed up to become a member the second day! I never looked back! I love the group setting, but I still get that 1:1 coaching. Everyone at this location is very friendly & encouraging. After the world shut down I was determined to get back into working out and Burn bootcamp makes it fun, but don't get it twisted, you WILL get your sweat on & feel sore (in a good way). Send me a message if you want to know more or just come in to try it for yourself, tell them Phylicia sent you!

From the owner: Floating floor We use only the most effective gym equipment,…read moreincluding a unique floating floor that acts as a shock absorber to protect joints and prevent injury. Focus meetings Our one-on-one focus meetings keep you on track with your goals. You’ll meet with your trainer to discuss mindset, nutrition, and fitness goals getting better results, faster. Empowering and supportive community When you step into one of our gyms, you become a part of Burn Nation. With our supportive, inspiring, and motivating community, you’ll have all you need to achieve greatness. Never the same workout twice Each workout, focuses on different types of training for different areas of the body, so you’ll never do the same workout twice. Burn Gear Wanna know the secret to a great workout? Gear that makes you look as good as you feel. Burn Nutrition We have developed the cleanest supplements to help fuel your body pre/during/post each workout. Childwatch As a parent, it’s easy to fall into a routine of not taking care of yourself. That’s why our memberships offer free childwatch.

Great gym, and really friendly people too. Drop-in over Thanksgiving and was treated very well…read more I'll come back next time I'm in town.

Fantastic gym, would highly recommend it to everyone!!!!!!!!!! 5-Stars!!!!!!!!!!!!read more

The Club at Green Valley is an amazing gym with lots of awesome amenities--free locker service,…read morefree towel service, child care, etc. Also, The Club has first-rate equipment, and it's definitely one of the classiest looking gyms I've ever visited. As for programs and equipment, The Club at Green Valley has Les Mills fitness classes (BodyPump, BodyAttack, BodyStep, CXWorx, and BodyVive), they have a great lap pool (it's not Olympic sized, but it's good for getting your laps in), a nice cardio room with plenty of treadmills, elliptical machines, etc., and a weight room. They also feature a unique program for young athletes called Parisi Speed School, which is a program designed to help athletes improve athletic performance, maximize their natural abilities, develop a higher level of self-confidence, and learn to prevent injury. If you live in the Greensboro area, check out The Club at Green Valley or their other club, The Club at Oak Branch. Both locations are great.! Also, if you're just in town visiting, you should check them out because they have guest rates for visitors!

The only gym in Greensboro with racquetball courts. I don't play racquetball, but I do lift…read moreweights, do cardio, and occasionally take one of the many classes. The wide range of equipment is sure to meet your needs. Recently, the treadmills and some of the ellipticals were upgraded. Other new additions include a Jacob's Ladder, a new stair mill, and a Curve treadmill. Other amenities available are child care (for a reasonable cost), a swimming pool, hot tub, sauna, steam room, and complimentary towels. There are two weight rooms, two circuit sets, and two cardio areas. Additionally, there is a yoga and ab area for those who want to stretch out or do their own workouts. They also offer an array of programming, including a full offering of Les Mills classes, spin, water aerobics, and small group functional training. There is no comparable gym in Greensboro, especially since The Club has two locations. I have been a member for over 3 years and would never consider changing gyms. Check it out, and ask what specials they have when you visit!

I just started a gym membership. I have not been to work out yet as I just got the membership a…read morecouple of days ago I am pretty sure I am going to like this one. It is really nice and the people are very friendly and helpful.

My prior 4-star review has declined to 3 stars based on my experiences over the last 12 months. I…read morestill love the gym, but for the previous few months, something has been broken for extended periods - equipment, steam room, bathroom stalls, inoperable lockers, and so on. The level of cleanliness has also declined, especially over the last few months. If things don't improve, I will seek a new gym. I also frequent the HP and Burlington locations and find HP to be superior, but it is the least convenient from my home/job.

Awesome & knowledgeable coaches, fun & welcoming crowd, challenging workouts that can be modified…read morefor any fitness level. So happy this gym moved to the neighborhood!

From the owner: The best gym in Greensboro offering CrossFit, Olympic Weightlifting, Personal Training, and for…read moremembers 24/7 access is available.

Decided to try this location again. Several co workers and family members have memberships here…read more They said I had an unusual experience the first time. The cards area is good. Weight areas are spread out. So far people are friendly. I like the sauna. Steam room in not operating. I wish they had a pool and hot tub.

Sketchy billing practices. I tried to cancel my membership to avoid the next billing cycle. They…read moresent confirmation of my canceling, then two days later billed me, and then let me know cancellations take 15 days to be processed. I know it's in the agreement that I signed but it's still slimy.

I'm someone that has always cared about my health but I was never able maintain active intrest in…read morekeeping up with it. Since joining after talking to their trainers I finally grasped the concept that it really is a lifestyle. You have to change your mind frame and everything else falls into play. the gym is really nice. I love the intimacy of it. There is a family feel amongst everyone there. After attending a class you feel like a part of that family because you are. The trainers really care about the people that go there, and they are not for a quick fix. They really set out to make you strive to do better be better and live better. It's been life changing to me! I think anyone that is ready to take control over their life in fitness, and healthy with genuine people that will be in it with you, then this is the Gym for you! It really is no man or woman left behind and it's AWESOME!!!! So Join The Fitness Zone Family... Like Right NOW!

LOVE this place. The atmosphere, the camaraderie, the workouts. This is more of a family that works…read moreout together than an gym! The Powells know how to run things, do it well and lead by example. I have had 4 trainers before coming here and been to Gold's and Planet Fitness and nothing compares to this place. The knowledge is second to none and this is the only place that helped me lose weight and increase my fitness level. It's a gym filled with gurus and people willing to help and answer any and all questions. I love them and couldn't have lost 70lbs without them!

The Club at Oak Branch is a great gym, and possibly one of the largest gyms I've ever visited! The…read moregym does cost more than others around, but the amenities are worth it (free locker service, free towel service, child care, etc.) Also, The Club has first-rate equipment, and it's definitely one of the classiest looking gyms I've ever visited. As for programs and equipment, The Club at Oak Branch has Les Mills fitness classes (BodyPump, BodyAttack, BodyStep, etc.), they have a large pool (I think it's Olympic sized, but don't quote me on that one-- it's huge, though), a nice cardio room with plenty of treadmills, elliptical machines, etc., and a weight room. They also have a unique program for young athletes called Parisi Speed School, which is a program designed to help athletes improve athletic performance, maximize their natural abilities, develop a higher level of self-confidence, and learn to prevent injury. If you live in the Greensboro area, check out The Club at Oak Branch or their sister site, The Club at Green Valley. Both locations are great.! Also, if you're just in town visiting, you should check them out because they have guest rates for visitors.

Curtis, C. club fitness is super for members but not so…read moregreat for employees. i worked 5 days with them and it just wasn't for me now i can't get them to pay me. not a great way to treat people.

An impressive gym in the heart of Greensboro for Body Builders, Powerlifters and pretty much any…read moreother training style. I came from out of town and drop ins were only $10 which I appreciate. They have a designated powerlifting room with 4 combo racks, 2 deadlift platforms, a monolift and a power cage. They have calibrated Rogue and Ghost plates and the bars to match so this place is the real deal! This place also features the entire line up of Arsenal equipment for body builders as well as posing rooms, they have additional deadlift platforms with bumpers and wagon wheels on the main floor. They have several lanes to do sprints, jumps and more. Tons of cardio equipment, dumbbells and 8 stacks. If I lived here I would totally train here and as a competitive athlete, I have nothing but good things to say about this place. If you're from out of town like I am, this is the place to check out!

I've been going to Strength & Body for a couple years and it's an amazing gym. It has pretty much…read moreanything you'll ever need in a gym. Squat racks, smith machines, bench press, weightlifting platforms, any size dumbbell you'll need, turf track, posing room, stretching room, sauna, and so many different machines. Out of all the places I went to when I was gym shopping, this one stood out by far in terms of available equipment. The staff there is pretty nice too! They are pretty helpful whenever I need something, remember my name, and greet me when I come in/leave. Value wise I might be a little biased since I get a discount through work, but it's definitely worth it! There's a lot of gyms that in Greensboro that will charge you more for less.