Dropped in for two days. Coaches and members were friendly, gym had enough space and equipment. Definitely recommend! read more

CrossFit X-Factor - Interval Training Gyms Near Me - Portland, Oregon

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Amazing gym! 5- Stars! I own a CrossFit gym in San Diego and visited because they hosted the CrossFit Specialty Course: Adaptive Training...which shows their dedication to ongoing education :) X-Factor is the perfect place for any adaptive/injured athlete to train. If you need some extra care and want to start, or continue, your training...this is the place for you! Facility: - It's huge! Tons of space for all kinds of activities - Free, private parking right in front of the gym - Every piece of equipment you could ever want to use (even some that I've never seen before!) Staff: - Highly educated (every degree and certification possible) and very knowledgeable - They make you feel welcome every time you walk in the door - They provide a safe and effective training environment for any level of athlete (beginner to competitor) I'd be a member if I lived anywhere near Portland! read more

CrossFit X-Factor - CrossFit Specialty Course: Adaptive Training at CF X-Factor - Interval Training Gyms Near Me - Portland, Oregon

The owners were kind enough to let me stop in for a WOD (no charge) when I was visiting from out of town. Maybe the box isn't centrally located, but parking was ample, they had plenty of equipment, and the people were nice and friendly. The WOD was also a good one, with enough instruction and good pacing to get a lot done in an hour. The box was pretty minimal, and a bit on the basic side, but I didn't have a problem with that. But that doesn't mean it was dirty or dumpy. I see some people complaining about cleanliness of the facility on Yelp, and frankly, if that's your deciding factor then perhaps you should go sign up at a Globo gym where the bathrooms are cleaned hourly and they have tv's connected to the treadmills. Thanks for welcoming me Crossfit X-Factor. read more

I'm working temporarily in Portland for a few weeks, and I've dropped in to 3 classes. All three classes have been amazing workouts, and kicked my ass! It's a great group that pushes each other. Coach Jamal and coach Joey did a great job running a really big class. I definitely recommend this box! read more

This is a terrible Crossfit gym -- I went here for about two weeks worth of classes before realizing that it was a bad call to sign up for a membership here. Not only is the gym out the way, it's literally falling apart. There are holes in the wall, incredibly shoddy equipment, and the fact that they don't have enough ab mats/foam rollers/jump ropes for everybody. The bathrooms are pretty gross, I feel like I'm going to contract MRSA at any second. The gym's decrepit state would be forgiveable if the instruction was good, but the simple fact is that it's not. The coaches don't pay attention when folks are doing lifts, choosing instead to joke around with their friends or paying only close attention to the guys doing really heavy lifts. Everybody else gets ignored. Even worse, as one reviewer noted, they're horrible at providing modifications to a lot of the moves. Never a good sign for a Crossfit gym. read more

Ok, I've been to 4 classes here and it's time to update my review. The first few times, I had good instruction and felt like I got a thorough workout. This last time I went, it was like talking to a stone wall about getting a modification for one of their exercises. I seriously walked away out of frustration three times because the instructor wasn't working with me. Luckily, I got a groupon for their studio so I don't feel guilty about not going back. Since I first went to their studio, I went to another cross-fit type class and I realized how much better it could be. This studio is good if you're already physically fit and have a lot of strength. However, if you're like me and are just starting out or just aren't that strong yet you'll be frustrated with the classes and lack of instruction. read more

Great box for a workout. If you're looking for a crossfit workout this is a great place. The trainer, James, was helpful and friendly. I was here on business and was happy to find x-factor within walking distance. read more

I dropped in for a WOD when I was in Portland. This box was recommended to me by one of our coaches at Spark Crossfit (Phoenix) and I'm glad he did. I was helped right away and was allowed in 30 minutes prior to the start of the class. During the class, the warmup drills were on point and the class itself was very fun and the community was very friendly. I will go to X-Factor when I'm in town again. PS. Their tshirts looked really good too :) read more

Very disappointed by the service here. I went in to check out the gym and was barely showed around or spoken to about how Crossfit works. I then inquired about the promotion that is STILL listed on yelp, and they said they could not honor it as it is expired by several years. But its still listed? Seems like a scam. read more

It's not about the location, the quality of the building, who you see, or what you look like. It's about getting into shape, having a passion for a hobby you want to be the best at, a drive to fit into smaller cloths, or just pushing yourself to the limit! You go to get your ass kicked so you can sleep better at night and wake up with that relaxed sore feeling that makes you want to stretch all day. Go if you dare to lead a healthier, better life! read more

This gym is legit. Show up ready to work. And don't act like your shit doesn't stink when you walk through the door because you've done crossfit for 3 months. read more

I've been crossfitting for over 2 years now. When I first started I was very skeptical because I used to think I didn't like lifting and the workouts sounded so intense that I didn't think I'd be able to ever complete a full workout. But I had been upset about my physical appearance and overall health and Chris told me to just give it a try, so I did. Now, 2 years later, I love Crossfit and could never imagine doing anything else. I've never felt better. I'm more fit, healthier and feel I'm in the best shape, physically and mentally, than I've ever been and I only see growth in the future. For those of you who think you can't do it, just know that my initial apprehension ceased when Chris helped me learn how to modify workouts to my level and pointing out areas to work at to grow overall, in the workouts, and inevitably in life. I owe my physical and mental health to him and all of the exceptional trainers at Crossfit X-Factor. I love Crossfit X-Factor and the family I've formed with the trainers and the members there. We are all at different levels but we work through the WOD's together and help push each other in so many ways. The support and guidance is great and helps me push through challenges I never thought I'd complete. I've come to cherish the people as well as the fitness I receive at X-Factor. I could never imagine doing anything else or going anywhere else. Just listen to the trainers, ask questions when you aren't sure or need help with a modification, and give it your best, knowing that you can do anything you put your mind to. read more

I started working out at X-Factor two years ago, shortly after the birth of my second child. I was nervous going into it. I was out of shape and couldn't even do a sit-up. I didn't know if this type of workout was for me. Pull-ups, rope climbs, Olympic weightlifting? I couldn't do this kind of stuff. My husband was already a member and I had heard all about Fran, Eva, Murph, and Fight Gone Bad. But I tried it anyway and Chris was awesome. He modified exercises for me and helped me feel included. I soon realized that I wasn't alone and not everyone is doing the workouts as prescribed. You can still modify the workout of the day and get your butt kicked. I have two small children and not a whole lot of time to spend at a gym, so being able to get in and out in an hour and know that you've had a killer workout is awesome. There's childcare three days a week and X-Factor offers a CrossFit Kids class, which both my girls love. I have come a long way since that first workout and still have a long way to go. That's the thing about CrossFit, it's addictive. You keep coming back for more because you see results. You're always trying to lift more, jump higher, or go faster. I never thought I'd be able to climb a 15 foot rope, but now I can. read more

Never done a burpee, push up, pull up, nor any of the weight lifting ever in my life. I'm addicted now to go to X-Factor. Coaches are supportive and motivational, community is great and diverse. I'm addicted to that feeling of accomplishment at the end of each WOD. I thought I was not cut out for Crossfit, turns out I'm stronger than I thought I was. If you need a self esteem boost, go to CrossFit X-Factor. read more

Dropped in. Chris greeted us at the door with his dog. Probably the friendliest gym dog ever. Introduced us to the coach, James, and had to finish with a client. The class was well structured, fun, and challenging. James was a great coach. He was extremely knowledgeable, attentive, and had a great attitude. Most of the staff here is on the CFHQ staff, and have certifications to back them. If in the area I highly recommend dropping in. read more

I came here a pretty dyed in the wool global gym guy. Going in and doing my routine, and getting out. But that was it, it had become just that, a routine. I wasn't gaining anything anywhere. I met James (one of the trainers) a few years ago at a gym he once trained at in Cannon Beach, OR. He turned me on to the idea that there another way. I joined up and have never felt better. Sure, I've taken some time off every now and then, but I've always come back. The training here is unparalleled, the equipment is top of the line, and the best part, the friendships are amazing. I can honestly say that the best people I know in Portland workout at XFactor. Some of my dearest friends are consistently there, and I always know I'll see a face that will make my own break into a smile, no matter how crappy my day has been. This place has been a gift to me! read more

Crossfit X Factor is only good if you are a high level/competitive cross fitter. It is not welcoming for newcomers or even regular gym goers. The coaches really don't do a good enough job of modifying or leveling workouts for anyone else. They really only focus on their specially trained athletes, making the gym very cliquey, and definitely not worth the money. There are many other crossfit gyms in Portland that are welcoming, and have trainers and athletes who are encouraging and will actually help you to reach your fitness goal. read more

I was introduced to Xfactor just over a year ago. I remember walking in the then unmarked warehouse a tad concerned but quickly reassured as one of the trainers greeted me. I was hooked instantly. Not only have I gained strength and confidence, I have also been blessed with countless amazing friends. I have not experienced other Crossfit gyms but I can tell you this; these people have become part of my family. Their dedication to my physical development and personal achievements is a testament to their true character. I will never forget the day I completed my first unassisted pull up, as the feeling of accomplishment set in, I was overwhelmed with the support as others stopped what they were doing to congratulate me. Every day I am grateful for the opportunity to learn, challenge myself, and support fellow members. I can honestly say that Xfactor has positively impacted my life in unimaginable ways and I will forever be better for it. Only wish I had started sooner. read more

My wife and I tried Crossfit on a whim during a groupon 10x pass deal. I was skeptical and apprehensive prior to my first class. Once I made it through my first class I was utterly exhausted, turns out we went on the team workout day, not for beginners! Once we understood that beginners should start with a fundamentals classes to learn the basic movements and to go during the normal hours, it quickly became addictive. We burned through our 10x passes and jumped into regular monthly memberships. Over the last 9 months I've cleared up issues with an old nagging shoulder injury, I've dropped 10lbs of fat gained a ton of strength and confidence in my abilities and my body. Crossfit is a family, you sweat, cry and bleed together, then laugh about it when your done. I travel a decent amount for my job and always find the first thing I do is to seek out the local Crossfit gym before I leave. The X-factor trainers are top notch as are the rest of the members. I would recommend Chris, Jamal, James and Dre and the X-factor box to everyone! Don't get me wrong, Crossfit is hard, take the time to learn the movements and don't expect to just show up and be able to do an Olympic lift. The X-factor crew will make it happen for you. read more