Dance Trance Fitness

3.0 (2 reviews)

Dance Studios

Closed • 8:00 am - 11:00 AM, 4:00 pm - 7:30 PM

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Dance Trance Fitness - Dance Trance Class - Dance Studios Near Me - Madison, Alabama

Dance Trance Fitness - DT Kids Program - Dance Studios Near Me - Madison, Alabama

Dance Trance Fitness - Instructors - Dance Studios Near Me - Madison, Alabama

Dance Trance Fitness - Pilates - Dance Studios Near Me - Madison, Alabama

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Danielle A.

15 years ago

This is the place to go to get a great workout, meet a lot of wonderful people and dance like no one is watching! I took my first class and was a little lost, but within a week or two, I was dancing along with most of the songs! The instructors are all so sweet and welcoming. None of the members have an "I am better than you" attitude. There is no one critiquing your dancing ability. It's like a big dancing family! You are having so much fun that you don't realize that you are sweating! LOVE, LOVE, LOVE this place!!!! read more

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Harley B.

10 years ago

The Dance Trance in Madison has instructors that are rather smug. They are not instructors. They act like they are in a MTV show with the spotlight on them. I took the free one week, and went to several classes. Trying to learn the moves, I would start out at the front, and them somehow would get nudged out by the other dancers, winding up towards the back. One dancer noticed this and said, you really need to stay up front to learn the moves. This "nudging out" happened in different classes with 3 different instructors. These instructors should have made note of new people in the class, and invite us to the front to better learn the moves. This did not happen because these people are nurses, attorneys, etc. and not instructors at all. read more

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More info about Dance Trance Fitness

7449 Hwy 72 W
Madison, AL 35758
Directions
(256) 325-2244
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Hours

What time does Dance Trance Fitness open?

Dance Trance Fitness opens at 8:00 AM on Monday, Wednesday, Tuesday, Thursday and Friday.Dance Trance Fitness opens at 4:00 PM on Monday, Wednesday, Tuesday and Thursday.Dance Trance Fitness opens at 4:30 PM on Friday.Dance Trance Fitness opens at 9:00 AM on Saturday.Dance Trance Fitness opens at 3:00 PM on Sunday.

What time does Dance Trance Fitness close?

Dance Trance Fitness closes at 9:30 AM on Monday, Wednesday and Friday.Dance Trance Fitness closes at 8:00 PM on Monday and Wednesday.Dance Trance Fitness closes at 11:00 AM on Tuesday and Thursday.Dance Trance Fitness closes at 7:30 PM on Tuesday and Thursday.Dance Trance Fitness closes at 6:00 PM on Friday.Dance Trance Fitness closes at 10:30 AM on Saturday.Dance Trance Fitness closes at 4:00 PM on Sunday.

Mon, Wed 8:00 AM - 9:30 AM, 4:00 PM - 8:00 PMTue, Thu 8:00 AM - 11:00 AM, 4:00 PM - 7:30 PMFri 8:00 AM - 9:30 AM, 4:30 PM - 6:00 PMSat 9:00 AM - 10:30 AMSun 3:00 PM - 4:00 PM

Outdoor Amenities

Does Dance Trance Fitness have parking?

Yes, Dance Trance Fitness has parking options.

From the Business

Specialties

No Contracts, No required costumes or performances. One WEEK absolutely FREE. Come try all classes. Hip Hop Dance Fitness. Adult and Children classes, Major Motivator Boot Camp, Hip Hop Ballet, Special Needs DT, Rocket Rush Cardio Extreme.

History

Established in 2009.

Dance Trance is a dance-oriented fitness studio. The music genres can vary depending on the class/instructor. The goal is to lose yourself in the dance, have a great time, meet new friends, and not even realize you just had a awesome workout. The Dance Trance program, or "DT", is a licensed dance fitness program that is taking the fitness industry by storm. It is one of the most successful dance fitness programs in the nation and has expanded throughout North America and beyond. The dances are choreographed and you can "jump in" and follow along or even learn the moves in a break-down session. Before long, you will just be getting fit!

Meet the Business Owner: AshLeigh M.

AshLeigh (Instructor / Director) A dancer from the age of two, AshLeigh attended North Alabama Dance Center for 13 years and won Dancer of the Year on The University of Alabama Million Dollar Color Guard. After graduating UA she began going to Dance Trance Birmingham as a way to relieve stress from law school and was immediately hooked! DT Bham became her family and mentors. She is in charge of ensuring the dance instructors have the latest Dance Trance moves.

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The Dance Company

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We love the Dance company. My son and daughter have been attending for a year.read more

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Julia R.

15 years ago

Just moved to town in August and was looking for a great place to workout / dance and meet some like minded people. What a wonderful discovery! I can't enough and when I can't get there I think about when I can get back. VERY addictive. The best part is that the PEOPLE are the best you could hope to meet. Sweet, open & FUNNY. Yes, it takes a little while to catch on, but there is freedom in the learning. Humbling and exhilarating. read more

Julie K.

16 years ago

Dance Trance has so much to offer. It's high energy hip-hop dance aerobics with an attitude! Once you try it, you'll never go back to your regular gym type class. It has a club type atmosphere that will keep you coming back. I've been going to gyms my entire life and NEVER found anything like Dance Trance. I'm hooked and I'm stay'in. read more

Pranay T.

5 years ago

Hello AshLeigh, Do you teach Adults Hip-hop?

Dance Trance Fitness - dancestudio - Updated July 2026

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