What time does Dancing Hammock Pilates & Movement open?

Dancing Hammock Pilates & Movement opens at 8:00 AM on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday.

What time does Dancing Hammock Pilates & Movement close?

Dancing Hammock Pilates & Movement closes at 8:00 PM on Monday, Tuesday, Wednesday and Thursday.Dancing Hammock Pilates & Movement closes at 4:00 PM on Friday.Dancing Hammock Pilates & Movement closes at 12:00 PM on Saturday.Dancing Hammock Pilates & Movement is closed on Sunday.

Mon-Thu 8:00 AM - 8:00 PMFri 8:00 AM - 4:00 PMSat 8:00 AM - 12:00 PMSun Closed

Does Dancing Hammock Pilates & Movement take credit cards?

Yes, Dancing Hammock Pilates & Movement takes credit cards.

Does Dancing Hammock Pilates & Movement have bike parking?

Yes, Dancing Hammock Pilates & Movement has bike parking.

Does Dancing Hammock Pilates & Movement have parking?

Yes, Dancing Hammock Pilates & Movement has parking options.

Is Dancing Hammock Pilates & Movement wheelchair accessible?

Yes, Dancing Hammock Pilates & Movement is wheelchair accessible.

Specialties

Dancing Hammock Pilates and Movement offers boutique style fitness with small group and private sessions. We teach Pilates Reformer classes, Pilates Tower classes, Pilates Equipment Circuit classes, and AntiGravity Fitness (aerial hammock) classes. We include Bellicon BounceFit training as a complimentary add-on for members to increase strength, flexibility, and lymphatic drainage. We believe that fitness should be fun, reduce pain, support proper posture, and increase overall health. Our certified instructors are knowledgable and passionate about helping you improve your Pilates practice. Classes and private sessions will challenge you and leave you feeling energized and more mobile. Move with us at Dancing Hammock Pilates & Movement! Your body will thank you for it! Call 843-757-5757 for more information.

History

Established in 2019.

Silja Burns has been teaching Pilates and movement for 20+ years and has always wanted to have her own studio to create a positive impact on her clients. Finally her dream was realized in April 2019 and combines her three favorite movement techniques in one studio-Pilates, Rebounding, and Aerial Hammock fitness. She guarantees you will leave feeling taller, longer, and happier after just one visit!

Meet the Business Owner: Silja B.

Dancing Hammock Pilates owner and creator, Silja Meier Burns, has been teaching people to move effectively for more than 20 years. An advanced ballerina in her teens and a whitewater kayak and backpacking instructor in her 20's, she was drawn to pilates learn how to fix her own bodily pains. Trained by STOTT PlLATES® in 2001, she discovered how mindful therapeutic movement helped her and her clients stay physically active with less discomfort. Years later, she trained as an Instructor with Christopher Harrison's AntiGravity Fitness and added spinal decompression to her list of movement techniques. Add a cardio workout with zero compression jumping on a bellicon® rebounder, she found the perfect combination of pain-free fitness to share with her community!