Every punch thrown is more than just technique, it's a reflection of discipline, focus, and growth…read more I am always proud to watch students push their limits and step confidently into their potential. Progress like this doesn't happen alone. It takes commitment from the students and support from a team. Huge respect to the Dunamis Karate instructors who pour into every class with purpose, building confidence, character, and community. If you want an extra-curricular activity for your kids in the Ridgeland area consider trying out Dunamis Karate you won't be dissapointed!! #DunamisKarate #Teamwork #StudentGrowth #KarateJourney #DisciplineInMotion #Karatemom

Fantastic instructors Ms. Lindy and Ms. Andi are both tough and kind. They really care about their…read morestudents but also push them to succeed. On top of that they offer wonderful Parent's night out that tire the kids out enough so everyone has a good nights sleep. Check out their specials as often they have discounts to sign up or try out the programs.

I am happy to recommend Balance Barre and Fitness for fun, challenging barre classes! Having…read moreparticipated in barre at a well known franchise in a big midwest city, BB&F similarly offers classes that elevate my heart rate and improve strength, gracefulness, and balance. Instructor Annie, the owner, has done a great job of creating a warmly welcoming, exercise environment for a variety of ages/ability levels at a reasonable membership price. She has thoughtfully added to her staff skilled instructors including favorites, Chilton, Meagan, and Sarah. All of BB&F instructors are clearly onboard with the company culture of upbeat friendliness, positivity, teaching classes with motivating playlists.

Downtown Beaufort studio offering outdoor classes in the Tabby Garden at Beaufort Inn. Vinyasa…read moreFlow on Tuesday was moderately challenging; beautiful setting and friendly instructors. First class is free!

I attended a session with Kennedy One Self. It was amazing! The time flew in a heartbeat! I came…read moreout rested, restored and much less stressed than when I entered! Its a pretty space! Thank you!

Offers first class free. Antigravity class was so much fun!!! This is a must try studio!!!!read more

I was in Bluffton for a few days and I wanted to get some yoga in. I found Jiva in a google search,…read morewent to their website and easily booked myself into one of their classes online. I got to the studio and the space was lovely. The instructors were helpful, the class structure was great and the members were inclusive. The studio offers quite a few different style classes, one day I took restorative, one was a flow class and the last day was a yin/flow mix. I'll definitely be back the next time I'm in town visiting. If you live in the area, I highly suggest you try out this studio.

Jiva is an amazing yoga center! This location is a great 1 room studio. Every instructor is very…read morekind and willing to help. The facility is very clean, cleaning between each class. A variation of classes are offered every day of the week! There is a large shower in one of the bathrooms. They offer yoga mats if you forget yours(for a small fee) and have great props if you don't have your own! The whole crew is like family at Jiva and they definitely make you feel like part of the family!

Super staff, always clean, lots of cardio equipment, knowledgeable trainers,…read moreconvenient hours

I have been a 4 times per week active member of the Wardle Family YMCA for almost 2 years now. I…read morelove the classes, especially the Water Fitness and Barre Classes! I want Management to know that their strongest asset is their people! In particular, a delightful young woman who runs the front desk by the name of Mel Schiller. She is quite literally the face and the voice of the place called The Beaufort-Jasper YMCA! Mel is so very welcoming, capable, and positive! Wise beyond her years with such a strong "can do" work ethic! I recently switched up my insurance coverage and Mel was instrumental in helping my navigate all of my options. I hope that you know what a positive difference she makes in my day, when I don't see her smiling face upon entering your lobby (for my two and a half hours workout, three times a week) I don't feel the same sense of community as I do with Mel so masterfully welcoming and multi tasking all the many responsibilities she has at the front desk, for so many of us, and all with a great big smile on her face! She has true heart and a strong commitment to member service satisfaction.

Whether you are local or visiting, I invite you to experience this wonderful gem which I just…read morerecently discovered - conveniently located on the north end of HHI so easily accessible from the mainland as well. The proprietress (Ann) has created a cozy relaxation oasis that envelopes you from the moment you enter. Tastefully decorated, including some treasured pieces from her time in New Mexico, it feels as if she is welcoming you into her own home to perform her art. The extensive menu offers a variety of services at very reasonable prices. I highly recommend the massage/facial combo that was expertly executed and truly a soothing balm for body and soul. And at the end, you simply float out - no high pressure to purchase products like some Day Spas with a front-of-house retail area. Certainly, an experience you will want to repeat as I plan to because caring for one's self is not an indulgence - it is a necessity!

We love The Stillness Gym's youth Jiu Jitsu program! My 11 year old son has been taking Jiu Jitsu…read morewith Cesar for a few months now. He comes home after every lesson excited to show me new things he's learned! Cesar is truly passionate about teaching these young children how to defend themselves. I have already signed my son up for a year and look forward to many more years of instruction to come!

Excellent box. I was a visitor and was throughly impressed. Southern hospitality with an…read moreexcellent and efficient workout. I am now going to send my 70 year old father and will always visit for a workout when I am in the low country.