We already knew about eating and living healthy, but we felt we needed more help and tools…read more Are we really making the right food choices? Is this good for us to eat or actually bad? Questions we were asking ourselves everyday but now we met someone with all the answers. From quick and tasty recipes, to how to make a trip to Whole Foods a whole new experience, Sarah not only fills in nutritional gaps but opens new doors to better health. We enjoyed our sessions with Sarah and found ourselves saying "I didn't know that" with remarkable regularity during our time together. Sarah is not only a nutritional and health wiz - she makes this all fun and enjoyable. If you want to make good healthy decisions for you and your family - spend time with Sarah.

Sarah truly takes a whole body wellness approach. I work in the natural food industry and had tried…read morefor months, unsuccessfully, to lose weight and feel more energetic. Sarah helped me create an easy way of eating for my body to help solve my gut and energy issues. She looks into every symptom you could be experiencing - from your skin to your energy levels, and of course she looks into all aspects of your digestion. I came to Sarah feeling very run down, low energy, upset digestive patterns, etc. I learned so much from Sarah about how incorporating certain foods into my diet could help heal my gut, as well as eliminating a few ingredients that were no longer serving me. I was also able to eliminate all non-fruit sugars from my diet very easily with Sarah's help. She is your constant motivator and support system, which is imperative in my opinion. Of course I strayed from my new lifestyle a few times, but Sarah was always checking in with me and there to help. After three months of working with Sarah, I have become a much healthier version of my former self! I now cook most meals for myself from real, whole foods. I would highly recommend Sarah to help anyone reach their goals. She is extremely knowledgable, super fun and energetic, and makes you feel at ease. Thank you for everything Sarah, you have truly transformed my entire way of living!

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I'm 5 weeks into the Curb Your Cravings program. I'm down 13 pounds. My blood pressure has…read moredecreased from 142/92 to 111/76. I'm sleeping great, eating great, exercising again. There are lots of programs to achieve the same thing but Curb Your Cravings focuses on your health first and everything else falls into place.

If you are looking to shake things up in your life and reconnect with whats important, Kim has a…read moremagical skill as a gifted coach. I've worked with Kim for over 6 months now, and each time I'm amazed at what I learn about myself and how to express in my business to get results. Kim cuts through the noise and focuses me inward to have my body become an instrument for success. She creates a space for me to dare to do great things. She is in unrelenting in challenging me to be my best, even when I put up roadblocks for myself. The investment I've made partnering with Kim is more than worth the tangible benefits and results I've been experiencing.

From the owner: Our big vision is to up-level women's leadership and wellbeing across the globe…read more We do this through experiential learning, empowerment coaching, and authentic communities of practice for women leaders. We offer private support and inspirational group facilitation to replenish vitality, illuminate purpose, and explore creative flow. We believe that everyone is a leader and impactful leadership emerges from the heart, sourced through the body. Kimberley Elliott - Source Your Magic™ is a group of female allies committed to advancing a New Leadership Medicine©. This framework is built on the foundation of wellness, innovation, energy, and resilience. Our Source Your Magic™ programs build leadership resilience, activate creative genius, and up-level impact. Ultimately, we help our clients raise the bar on their leadership through the application of mind-body medicine techniques, body practices, and current neuroscience strategy. We support women leaders to embody their purpose, show up courageously, and unleash their unique magic to saturate everything they do. Contact us to schedule a complimentary consultation.

Rachel is wonderful…read more I have been meditating for about 15 years but I rarely attend yoga asana classes. I enjoy practicing on my own and sometimes find the new agey commentary to be a little ridiculous. Do I really need to root my tree limbs into the warm embrace of mother earth, or is it enough to just smile and sink into the moment? Rachel visited my house for a session that far exceeded my expectations. Integrating massage with assisted postures, she customized a session for my tastes and abilities. I felt blissed out for almost the entire hour. It was amazing. Rachel is a truly kind and good person. She is caring and lives in her heart, but equally important for me, she is also relatable and a ton of fun to be around. Having a session with her is going to make you feel amazing, and will introduce you to a person I am sure you'll be stoked to have in your life.

Rachel comes to our studio every Friday as our yoga instructor. She's extremely adaptive to our…read moretaste and needs of the day, gives us great feedback to help us improve, and is alway bringing new routines to keep it interesting. If you've ever considered a regular yoga practice I can't think of a better way to get into it than having her as your guide.

I am long overdue in writing this review. I would recommend Sabrina to anyone who wants to get…read morehealthy in an organic way! I had worked with Sabrina in the past and after years of struggling and as I have gotten older, I knew I had to reach out to her. I have always been active and I workout every day so that was not an issue for me. But I was still slowly and steadily gaining weight. I have tried every meal plan and/or diet you can think of spending hundreds of dollars a week on food and hours in the kitchen meal prepping, and nothing worked long term. I reached out to Sabrina in September and started working with her a week or so after my initial call. She made a few tweaks to my diet and my exercise routine, and the weight began to come off. We worked together until the middle of January. During our time working together I lost 20lbs. OVER. THE. HOLIDAYS. I am a social person, and food is always a part of that, so the holidays are especially challenging. If I can lose 20lbs over the holidays, anyone can. Since finishing my last session with Sabrina I have continued to lose weight. It doesn't come off as fast because I am not super focused on it, but that is what I love. It has felt easy to just keep doing what I am doing. The changes she made to my diet fit easily into my lifestyle. I finally feel like I am not on a diet, I have just changed the way I eat, and I am spending less money on food and spending less time on meal prepping than I was before working with her. I don't get on the scale a lot these days as I am more focused on feeling good than what the scale says, but every time I do, I am down a few more pounds.

Over the last 15 years I have spent tens of thousands of dollars on doctors, naturopaths,…read morefunctional nutritionists, integrative medicine physicians, acupuncturists, and even an energy healer--along with countless supplements and herbs--hoping to regain my energy and health. Yet, despite all this, I saw very little improvement. Recently, I realized that I had lost several pounds, and it became clear that a major part of the problem was that I simply wasn't eating enough. I'd been vegetarian for most of my life, and even after adding meat, I struggled because of my love for animals. On top of that, my demanding job often had me so focused that I would forget to eat entirely. I felt untethered to my life--weak, off-balance, and sometimes even fearful of driving or going out. I knew I needed someone to tell me exactly what to eat and how much, someone I could work with personally. I was so overwhelmed by conflicting information online--one source said this diet was essential, another said it was dangerous--that I thought all I needed was a clear plan. What I didn't realize was that I needed someone to help me identify why I was so paralyzed around food and how to address it. When I found Sabrina, I was drawn not only to her nutrition expertise but also her training as a Life Coach. After our first meeting, I knew I was in the right hands. The 14 weeks I spent with Sabrina were the best investment I've ever made in my health. Our sessions went far beyond food--she helped me uncover why I was avoiding eating, why I couldn't gain weight or strength despite eating very healthy, and how to break those patterns. She took the time to learn what I actually like to eat, then provided a personalized meal library to guide me with meals and snacks, which made staying on track so much easier. Her Life Coach approach was invaluable! She is non-judgmental, supportive, and gently kept me on track, adjusting strategies when needed. All of my calls with her were grounding and soothing, especially amid my chaotic workdays. Thanks to Sabrina, I now understand the habits that were stealing my health, and I'm actively reversing them. I've started putting weight back on, feel stronger and more confident in my daily life, and no longer have anxiety around food. If you've been struggling with nutrition, habits, or energy, Sabrina can guide you with knowledge, support, and understanding. You deserve to feel strong, confident, and healthy--don't wait to reach out to her!

Shannon is a wise and sensitive soul…read more My doctor referred me to Shannon to help me better handle life with a chronic medical condition. From our first session, Shannon approached me with kindness and genuine curiosity. During our time together, she guided me into the inner reaches of my body and mind with patience, openness, and compassion. I had never tried hypnotherapy before my sessions with Shannon. In fact, I went in as a skeptic, but I found Shannon's approach to be powerful and grounded in deep truths. More insights were revealed to me in my couple of months with Shannon than I'd uncovered in the combined years of talk therapy that I've done in the past. Forget what you think you know about hypnotherapy, and take the leap. With Shannon, you're in good hands.

I initially went to Shannon with the intention of working through the physical, mental, and…read moreemotional challenges that come with Long Covid and chronic fatigue. This was my first time doing hypnotherapy so I was a bit nervous to start, but Shannon did a great job explaining to me the process of hypnotherapy and listened intently to what I wanted to work on. After doing a series of sessions with her, I have noticed myself feeling less weighed down by the feelings of sadness and frustration that were so constant for me, and instead moving towards happiness and living the life I want to live. I feel happier day-to-day and more resilient on my hard days. Ultimately, working with Shannon has changed my perspective on life and allowed me to connect with parts of myself I was not even aware of. Shannon is the real deal!

I was genuinely excited to start this program. After investing in countless coaches and courses, I…read morewas ready to finally put an end to all the second-guessing and commit to a plan tailored specifically for me. I enrolled in the self-paced program after doing my research and seeing overwhelmingly positive reviews. In hindsight, not meeting anyone on video beforehand and relying solely on text communication was a mistake on my part. After taking the initial quiz, I guessed my body type and was assigned a coach who shared that same type. I followed the program precisely for six weeks and saw no results after the first week. Only then did I learn I'd been placed in the wrong program for the wrong body type. I was reassigned to one of the founders, who reviewed my case and matched my correct type. Another 2-3 weeks went by with zero progress, even after overhauling my routines yet again. I even paid extra for their Tier 2 service, with no changes or signs of improvement. I did everything that was asked of me: 15,000 steps a day, consistent powerlifting, hydration, structure, and discipline, yet nothing changed. Instead, my lack of progress was attributed to mindset, quantum physics, and somatic blocks. I'm trained in trauma-informed care and have spent years doing deep somatic and therapeutic work. I fully understand the mind-body connection. But when a program cannot deliver results, shifting the responsibility back onto the client feels dismissive and unfair. Ultimately, it felt like the blame was placed on me when my coach no longer knew how to support my case which is exactly why I hired them in the first place. While I appreciate receiving a $750 refund for the Tier 2 upgrade, I am still left having spent $1,500 on a self-paced program that did not work for me. This is simply my experience. Be thoughtful, do your research, and I truly hope your results are better than mine.

Before working with them I used to question and try every diet, fad, and workout program. I was…read morebasically trying to piece meal my way through ALL the conflicting info out on the internet and Instagram, and was so frustrated with my lack of consistent progress, even though I used to work so hard to try to eat right and workout every day to try and make my body composition and strength goals. Now, I have full clarity and confidence to know what to eat, when, and how much eat and workout to accomplish my body and athletic goals- in any and every circumstance!!! I did all of this all while traveling the world. That peace of mind, confidence, and increased self love I now have for myself is freaking invaluable. And I credit all of that to me working with Green Door Life. I lost fat, gained muscle, toned and built my overall body, and even lost cellulite- I didn't even know that was freaking possible, since I've worked to lose my cellulite for the last 15 years!! And, I did all of this while traveling through 8 different countries and living nomadically full time. I've completed the 12 week nutrition group program and some 1:1 coaching, I'm not trying to overstate this in anyway - it has literally changed my life. This isn't a quick fix or some fad, their courses and coaching is revolutionary to your whole life moving forward. The coaching around food and nutrition is expansive not restrictive. They give you the fundamental deep knowledge and psychological support needed in order to make any situation, any country, and basically any restaurant or food navigable for your goals. What I love about their coaching style is they make you self sufficient and empowered. There is no ongoing sales cycle and unlike other coaching programs, they don't make you feel you need them to keep your gains. I have a completely different and loving relationship to my body, the way I view and eat food is informed and fun, and my daily behaviors and internal throughs are so different and aligned for who I am becoming more of each day, and who I want to be, than how I was when I started the program. I highly recommend working with Green Door Life through their different courses and coaching. I am going to do their upcoming Awaken your Cycles and Strength courses as well, because the amount of value and life changing outcomes I get from them and their courses is literally worth 10x the amount they are priced.

If your in pain and would like a way of getting into the spots that need attention not only…read morephysically but also emotionally, etc etc... one of Jen's passions is sharing her heart and helping to open others by authentic connection, healing and Quantum play! I will be recommending her to anyone interested as well as seeing her again for continued depth and healing. Cash French

I have had healing by Zen Healyng and found the experience to be highly positive. Jen has a wealth…read moreof knowledge from her diverse background. She is a true visionary. The help and support she gave me will stay with me always. If you want a genuine and caring healer in your life then you can trust Jen. She is inspirational and is capable of thinking outside the box to facilitate amazing life changes. I have one of her yoga swings that she created. I feel empowered and strong physically and spiritually after each session. Thank you Jen of Zen Healyng you are a true rockstar in the healing world.

Maya is amazing! I've been seeing her for Spirit Coaching this last year. She is clear, grounded…read moreand very skilled. She has helped me learn how to run my own energy and get clarity in areas of my life. I can't recommend her enough. I feel grateful to be one of her clients.

From the owner: Maya Wellness offers unique services to assist you in living your best life possible. Maya works as…read morea Health Coach and as a Spirit Coach. These two methods can be coached separately or in a combined approach, all with powerful results. Spirit Coaching "is a rare opportunity to turn an ordinary life into an extraordinary life." Contact me for more information on Spirit Coaching. Health Coaching is a unique, exciting innovation in health and nutrition. As a Health Coach, Maya has studied all the major dietary theories and will help you discover what approach works best for you at this point in your life. Anyone anywhere in the world can participate, as coaching and some group programs are done over the phone. Maya offers a free 30-minute session to anyone who is curious about these method. Additional offerings in the San Francisco Bay Area: cooking classes, talks, Jin Shin Jyutsu (a form of acupressure) sessions.