I honestly came to see Willie Victor to see if she could help me lose weight. At 41, and after…read morestruggling with diet, body image and having tried every single diet known to mankind, I figured I would try a professional. After running tests on many things, we found out I was not absorbing vitamins, have high cholesterol, low thyroid, dangerously low resting blood sugar and gut issues. YAY! Just kidding. Not about that list though. I had no idea there were so many things going on (besides my diet) that were contributing to my low energy and absolute inability to lose weight anymore. There seemed to be nothing I could do. But Willie convinced me otherwise. We even did tests to find food sensitivities and the foods that cause the most inflammation for me. I was not surprised the 2 main offenders are dairy and gluten. Creating a food plan that worked for me would be painful and a grieving process...no joke. The reason it took me this long to even get to Willie is that I did not want to give up pizza and I did not want to invest the work and time I knew it would take to find a good balance with food and to achieve my optimum body weight. BUT...I did. Almost 5 months into working with her, I finally feel like I am in a rhythm. For the first time in my life I do not feel like I am on a diet. I eat a massive variety of foods, I cook more, I plan better for the week and I set myself up for success day in and day out, with healthy snacks that work for me (and sometimes I do eat pizza). I don't count calories ..I simply eat the foods that make me feel good and healthy. As time goes by, I miss the foods I dumped, less and less. When I do choose to indulge on those dumped foods I feel bloated, sometimes nauseated and really, really tired. It also takes me a few days to feel my energy go back up again...so most of the time, it isn't worth it. I've lost around a pound a week, which felt really frustrating at first. A yo yo dieter, I often starved myself or lost a ton of water weight in the beginning of diets (which is really bad for you of course), so I would lose weight on the scale, fast. This time, I am actually losing weight for real and gaining muscle as I exercise and make that more of a routine as well. I have learned through Wille that with my particular body, the whole fasting thing and these long breaks between meals was hurting me and setting me up for disaster over and over. I have learned so much from Willie about taking care of myself and eating frequently in a way that 1. I don't think about or obsess about food so much. 2. I don't feel deprived. 3. I finally feel like I am living the cliché that I have made a "lifestyle" change. 4. Cravings for specific foods have all but disappeared. The only thing that brings them back is hormones sometimes or if something really emotional happens. And now I am better at identifying those feelings so I don't have to eat them. So..it's not perfect, but it is so much better. I feel that most of us know what the best eating plan is for us...we just don't want to let go of the foods that give us the most comfort. And maybe you won't have to..but finding out exactly what my unique body needed and where I could thrive the most, changed my life for the better. I am so grateful for Willie and as we come to a close of the program I am working with her, I plan to just segue to individual sessions once every few weeks to check in and continue to receive her support and guidance, because she is that good. If you are finally ready to let go and face the fact that you can have the body you want and you can have the energy level you want..and you can be healthy through focus, dedication, education and hard work, I would highly recommend Willie Victor.

Willie is amazing. She cares a great deal about helping you…read moreget to the bottom of whatever ails you and getting you back on the path to wellness. She is incredibly knowledgeable and has helped me so much with figuring out how to get my digestion back on track after an extremely difficult battle with sibo. She takes the time to really listen to you and her many years of experience clearly show in her ability to help diagnose your condition. She has an amazing armory of herbs and supplements and enzymes etc that really work, and she is up to date on the latest information and studies on health and nutrition. I am so happy that I was referred to Willie. After almost a year of special diets and eliminations and medications and breath tests, I am finally feeling better, and my digestion is finally back to normal. I wholeheartedly recommend Willie Victor and Essentials for Health.

Tammy is an amazing nutritionist and health coach. She…read morehelped me get my blood pressure and weight back to normal from a dangerous high level. Within 3 months I lost 30 pounds and reduced the dangers of stroke. Her program has got my health back on a good track. I highly recommend Marin Nutrition and Health for your wellness coaching. GD

You will not regret signing up - it's worth every penny. I started the new year with a goal of…read morebeing kinder to my body and went looking for a nutritionist to help me get on a track that I could maintain forever. It was tempting to just do one of the many fad diets out there - whole30, keto, etc - but I wanted to treat this seriously in hopes that it would really stick (as opposed to just a month of doing something aggressively, then falling back into my old ways). After seeing Tammy, I lost the last 10 pounds of baby weight I had been carrying around, lowered my blood pressure, BMI and body fat, increased my hydration levels, and lost a full 1.5 inches in my waist. More importantly, her lessons really sunk in - I'm officially out of the program and am still carrying on strong. I've even converted my husband, dad, and step-mom too! Overall, the experience wasn't as tough as I thought it'd be. If you're genuinely wanting to make a change, this will work for you. One additional piece that helped me - when Tammy recommended supplements to go along with the program, I went to our nearby vitamin shop and ended up talking with the pharmacist who helped explain the supplements and give her thoughts as well. I found it super helpful to have multiple viewpoints. Thanks Tammy!

My husband wanted to lose some weight and improve his nutrition. Cassale at The Wellness Wheel had…read morea thorough consultation with him and recommended a food allergy panel based on her assessment. Her ability to diagnose that he may have food allergies and thus inflammation, was life changing for him. He didn't realize how certain foods were negatively affecting his health and overall well being. We are forever grateful for her knowledge, insight, and support.

Cassale, founder of The Wellness Wheel, is an amazing nutritionist! She is a wealth of information…read moreand incredibly kind. Since birth, I had been blessed to indulge and eat whatever and whenever I wanted and stayed trim and healthy. But when I turned 50 years old, and was postmenopausal, my body and metabolism, suddenly took a turn! So you can imagine, I was in shock and disbelief at my annual checkup, when the doctor informed that my cholesterol and glucose levels were high! I was determined to avoid medication thru a change of diet and with regular exercise but didn't know how to go about it until Cassale came along! During my first 15 minute complimentary consultation with her, I learned so much and wanted her to continue on with my session(s). Cassale assessed my hormonal imbalance, analyzed my blood test results and asked a load of questions on my health and lifestyle. She then came up with a goal for my calorie daily intake, a personalized balanced diet with vitamin and mineral supplements, educated me on good fats, bad fats, inflammation, cleansing, essential nutrients, and food combos, etc! With the knowledge she passed on to me and with her positive encouragement, it was easy to make better choices for myself. Today, still under her guidance, I continue to manage my cholesterol and glucose levels through diet, supplements and exercise, without taking any medications so far! Cassale, not only has improved my overall health and energy, but also for my husband and twelve year old son! And best of all......they listen to her! You will no doubt benefit from Cassale's expertise, guidance and wisdom!

You want Jamie Campbell in your health corner -- I cannot recommend her enough…read more I came to Jamie in my mid-40s as a full-time working mom of two who simply didn't feel like myself anymore. I was dealing with bloating, middle-of-the-night wakeups and racing thoughts, stubborn weight gain despite a healthy lifestyle, and that frustrating sense that something was "off." The confusing part? I felt like I was doing everything right. I ate whole foods. I exercised 5-6 days a week. I followed structured fitness programs and meal plans. But at 41, my body suddenly felt like it was shifting -- and the intense workouts and strategies I'd relied on for years (hello, 60-minute spin classes) seemed to be working against me. Every year at my doctor's appointment, my bloodwork came back "normal." I was told, "This is just what happens as women age. Exercise more. Eat healthier." I kept raising concerns, and for years, I felt dismissed. What I truly needed was not another generic program. I needed a customized plan. Working one-on-one with Jamie over the past year has been transformative. She started by listening -- and I felt heard for the first time. She took a comprehensive, root-cause approach, reviewing detailed bloodwork, the DUTCH hormone and stress test, and a GI Map. From there, we focused on foundational changes: proper hydration, sleep optimization, fueling strategically, heavy lifting with intention, and stress management. Jamie doesn't just hand you a plan -- she layers strategies in a way that is thoughtful, sustainable, and incredibly actionable. She understands the body and the gut deeply. She's honest but kind, motivating without being overwhelming, and she truly walks the walk in her own life. The result? I feel stronger, clearer, and more in control of my health than I have in years. If you've been struggling with symptoms that don't feel "normal" -- even if you've been told they are -- book a consultation with Jamie TODAY. She is simply the best.

Five stars for Jamie! I learned so much from working with her about my body and nutrition. She…read morehelped me with an herbal supplement that relieved my menstrual pains. Through her, I discovered that I had low iron, and now that I'm supplementing for it, I feel much better. She also helped me find healthy and tasty foods. I started meal prepping, taking my supplements, and understanding the impact food has on both my mental and physical health. Jamie is a great listener--very attentive and accurate--and she sends you follow-up protocols after every session, which has been super helpful. I would book her again anytime!

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I'm 5 weeks into the Curb Your Cravings program. I'm down 13 pounds. My blood pressure has…read moredecreased from 142/92 to 111/76. I'm sleeping great, eating great, exercising again. There are lots of programs to achieve the same thing but Curb Your Cravings focuses on your health first and everything else falls into place.

I genuinely cannot say enough good about my experience in 1:1 counselling with Corinne. Not only…read moredid she support me in completely transforming my relationship with food ie. decreasing my anxiety around food, healing from orthorexia, giving really practical guidelines & resources to eat enough & balanced, she also supported me in becoming a better human, supporting my shifts away from black & white thinking and helping me approach my relationships in a healthier way. It's been almost 5 years since I worked with Corinne and I still to this day use strategies she taught me. When I reflect on where I was then, dealing with anxiety that was also impacting my eating, and where I am now, I am amazed at how far I've come and am so grateful to Corinne for being a bit part of that. The notes she shared with me following each session were so comprehensive and helpful, I have them in a saved folder to refer back to do this day. I was going through old emails and realized I had never left a review like I had intended. You know someone is good when you want to leave a review 5 years later. Grateful for you Corinne!

Corinne is truly amazing at what she does. I used to have an eating disorder but she helped me to…read morelearn how to eat intuitively, have a better self esteem, and have better self love for myself and my body. You won't be disappointed if you use her as a coach. She is genuinely sweet and cares about how you're doing. It's not just about the money for her. I would recommend her to anyone recovering from an eating disorder, wanting to have a healthier relationship with food without dieting, and needs some help loving themselves and their body. Can't give her enough praise. Please give her a chance!!

Lindsey has made an incredible difference in my life!! Her expertise, vast knowledge and intuition…read moreis extraordinary - she seemed to know exactly what I needed, even before I could tell her. She is also very personable, and I felt instantly at home , , , it was easy to trust her to find the correct nutritional program to meet my needs - she deals with nutritional issues of all varieties, weight loss, food management and many other keys to the healthy lifestyle I desire. I will continue to follow her advice and would recommend Lindsey to anyone!

I don't know what I would've done without Dr Maderis. He…read morehas treated me going on two times now for Lyme disease. I was not lucky when I got bit a second time and it was a positive wife disease, tick. He's wonderful ! I'm deeply appreciative and I highly recommend him!

A true expert in autoimmune diseases. He saved our family by insisting on MOLD test that turned out…read morepositive. He helped us through the most difficult time of our lives. We became free of symptoms years ago, felt obligated to leave a review, because of the amazing quality of care we received from him.

Karyn is amazing! She's friendly, knowledgeable, kind, personable, and thorough…read more I saw her for help figuring out how/what to eat given the many food intolerances that I have, and she was SO, SO helpful! I've been to other doctors that were wonderful in helping me figure out that my diet needed some changing, but no one was able to get into the practical nitty-gritty of "Here's specific recipes that you can make that are healthy, quick, and fit your exact dietary needs." Karyn was able to understand the big picture of my dietary issues AND the small details of what to do on a daily basis. After our first appointment, she sent me a wonderful follow-up email that included everything we had talked about, as well as a goldmine of links and recipe ideas. She understood exactly what I was looking for, and I am very grateful :)

I had the opportunity to learn from Karyn at One Medical. Karyn educated me on the affects of sugar…read morein your diet. I am in no way a clinician but Karyn was able to clearly and simply explain how sugar can not only affect your weight but your energy levels and mood. She taught me easy to remember tips and tools to making better choices when grocery shopping and ordering out. My behaviors and decisions have been forever changed for the better from what I learned from Karyn. If you are looking for a knowledgeable professional who can help you achieve your nutrition goals without you feeling intimidated or overwhelmed then look no further.