I was looking for relief from PTSD and thinking about EMDR when a friend suggested that I try…read moreEmotional Freedom Technique (EFT) Tapping. She said that EFT Tapping had helped her a lot, and that it might be more accessible, since once you learn the technique you can do it on your own without a therapist. In a few sessions, Kirsten helped me to completely overcome issues that I'm sure would have taken me many years to overcome in traditional talk therapy. Kirsten is a gifted healer with a compassionate heart and open mind. She listens carefully and is able to craft uniquely perfect individual tapping sessions. I have not only found EFT Tapping to be helpful recently, but I'm sure that it will be a tool that I can carry forward in the future. I feel very fortunate and blessed to have found Kirsten.

When I first met Kirsten I didn't understand how the traumas I had were holding me back from the…read moredreams and desires I have in life. Kirsten is so supportive and gentle in her approach and she really studies the techniques she uses to gently lead you through and past your traumas so you can get more clear about what you really want in life. I have done so much therapy in my life. But Kirsten helped me clear traumas from my past in a relatively short period of time. Now she teaches Kundalini Yoga and that allows me to continue on my path of self-love. When I first started working with her ADD was really holding me back - I was taking medication for it. Now that I have cleared so much trauma I can literally think clearly and stay on task better. I don't have so much distracting chatter in my head. Abbie

TLDR: Great studio for hot pilates and vinyasa. Affordable, well-run, and the instructors know what…read morethey're doing. Steve is a standout for hot pilates -- expect a solid workout. New to vinyasa but have enjoyed both teachers I've had; the flow and rhythm come naturally once you're in it. A few practical notes for newcomers: arrive 15 minutes early to claim your spot. Morning and early afternoon tend to be less crowded. Bring your own mat and two towels -- one for the mat, one to wipe down. Light clothing is a must, and pack a change of clothes if you run warm. Mats are available and towels are sold if needed. Cubbies for shoes and bags, plus a dressing room and bathroom on-site. Plans are affordable and worth it.

I've recently finished my degree at UC Davis and had to say goodbye to Akasha! I attended HIIT…read morepilates, vinyasa and yin yoga almost everyday and was never disappointed with the class structure nor instructors. Akasha improved my physique but it more importantly served as a therapeutic break between rigorous and cognitive demands from school. I'm forever grateful for the sweat and community it has gifted me and miss it dearly. I absolutely recommend attending and making this your home studio.

Have been taking classes at Barefoot yoga for a week now. Just lost my wife and felt I needed…read morespiritual and physical repair to get along with my life. Taking classes here has been a lifesaver. Had about 3 years of prior yoga experience. Wai-Mei Yeung is a fantastic teacher, very welcoming and open. She had a deep sense of spirituality that has been very helpful. She and her colleagues are fantastic teachers. Taking classes here has been a life altering experience. Highly recommended yoga studio.

I had a great prenatal yoga class here with Mei! It was a very intimate, small class and she made…read moreme feel welcome right away. I felt really relaxed leaving the class. I would definitely recommend to others and plan to return!

This is a great, welcoming place with nice people and free and easy-to follow guided meditation…read moreevery week.

From the owner: Diamond Way Buddhist Group Davis belongs to an international non-profit network of over 600 lay…read moreDiamond Way Buddhist centers of the Karma Kagyu lineage of Tibetan Buddhism, founded by Lama Ole Nydahl and under the spiritual guidance of H.H. the 17th Gyalwa Karmapa, Trinley Thaye Dorje.

First, I will say, Denise is a highly skilled, intuitive, kind, and talented hypnotherapist. My…read moresessions with her are always wonderful and I feel at ease and safe in her presence whether online or in person, which I am so grateful for. I just finished my third session with Denise and once again, my life is changed. Each session, I've targeted a different issue and I've seen incredible transformation as a result of every one. My first session, I targeted an intense, decade long issue around sexual trauma. The changes that took place were unexpected but so profound. I truly needed the help of my unconscious mind to reach new solutions that my conscious mind had been spinning its wheels over. My second session was around money issues. Since that session, I have already seen changes in both my bank account and prospective opportunities in both of my businesses. The most notable difference with this one has been my mindset. And I could go on and on! This last session, I targeted my relationship with food and even just 10 minutes after the session as I write this, I FEEL SO DIFFERENT! I feel lighter and so relieved that this issue is no longer weighing me down. And just like Denise informs me, it can take a few days to integrate the changes. Now that I have some experience with these sessions, I know this to be so true and I'm looking forward to the fascinating part of watching as life shows me the results of todays session. Thank you, Denise for your support, your loving heart and for saying yes to this path that is creating so much healing.

I'm so very happy to have met Denise Dempsey! Immediately upon meeting for our first session, I…read morefelt very safe in her capable hands before, during, and after the hypnotherapy. Her insight into the deeper issues and her ability to see between the lines has helped us to get more clear on the root causes of my discomfort. A few days after our first session I noticed that I hadn't even realized that I was feeling better. The post surgical pain associated with bladder cancer was very intense and distracting. After one session the pain was gone! I was so used to having discomfort every day, but in it's absence I was able to focus on other things, and was so much happier in general! I've had several more sessions since, and each time is a little different, but always magical and mind-blowing! Do yourself a huge favor and see Denise!

I first found Song on Yelp, and booking a reiki session with her was hands-down one of the BEST…read moredecisions I've ever made. During that session, she completely blew me away with how spot-on she was--she channeled such specific messages about what I was going through - I felt seen on a soul level. I walked out feeling so clear, inspired, and motivated that I knew I had to work with her more. That's when I decided to invest in her intuitive life coaching package, and I'm so glad I did. I worked with Song for about 9 months, and she helped me transform my life in all aspects. We worked on EVERYTHING: my relationship with my body, honoring my boundaries, healing deep ancestral and family wounds (mother/father wounds too!), and even navigating some big life moments. This year, life decided to throw everything at me. And having Song by my side kept me sane. She became such an incredible support system for me while I navigated so many tough and tricky situations. From helping me process the grief of losing a friend, to facing unresolved trauma during a trip to my motherland, to setting energetic boundaries in my business--and even aligning me right in time for my wedding--Song was there for it all. I've worked with a lot of life coaches, but Song is honestly in a league of her own. She has such a pure heart, and you can feel her genuine care and love in every session. She's warm, intuitive, and just so good at what she does. I felt so safe and supported the entire time we worked together. She truly inspires me to live more fully and in alignment with my truth. If you're thinking about working with Song, DO IT. Whether it's for reiki, life coaching, or both, you will not regret it. She's one of the most gifted, kind, and insightful people I've ever met, and I'm forever grateful to her for everything she's done for me. She's truly a gem, and I can't recommend her enough!

Song was recommended by several people I am friends of and I was hesitant at first but I decided to…read moregive it a shot, and I am so glad I did. I had a very bad accident and then was abandoned by my caretaker whom was my girlfriend and it got very very dark. I am so thankful to have gone to Song as the next day I made it through a full yoga class without thinking about the past difficult times. I dont know how she was able to help me but she did in a very special way and I will forever be grateful and will see her again I am sure. Thank you Song! Below is the date of my accident. I have learned to be thankful for everything... and this I can say I am. Song will definitely help me in my journey and I will recommend her to everyone that will trust what I tell them.

Great place for hot yoga! Bikram yoga is intense but you feel great afterwards…read more COME WELL HYDRATED!!! Also i usually go on empty stomach that helps me too Erin is nice great instructor will help you tweak your form as needed

I love this place! It's a real work out and and so good for me. The heat takes some getting used…read moreto, but man it does relax the muscles. I've become much stronger and resilient through this practice. Erin is very experienced and guides the class with encouragement and patience. She's quick with a suggestion for modifying a form if you need it. This class has a very positive influence on my health. I'm 67 and every bit helps. Steve K.