Such a great counselor. Grateful for the insight, humor, kindness, understanding and suggestions…read morethat Fritz shares. I have enjoyed working with Fritz and would not hesitate to do so in the future or recommend.

Wonderful caring human being. Fritz is a knowledgeable, skilled and wise professional, and has…read morehelped myself and my family through various issues. We continue to see him till this day. Good to have someone like Fritz to be in your corner!

Elissa is such an inspiring and thoughtful coach. Her passion for helping others as they build…read moretheir business is undeniable. When we are in a session and I can hear her excitement for me and my visions, it is infectious. I would recommend Elissa to anyone who is looking to get to the core of what they want for their future. Thanks for your support, Elissa Moore Kennedy!

From the owner: Offering coaching over zoom, for private clients or in groups. I also offer transformational…read moreretreat facilitation in beautiful eco resorts in Mexico and Costa Rica. Contact me to book your group retreat for groups of 20 friends or co-workers. I specialize in the following areas | Holistic Life Design | Visionary Mindset | Mental Fitness | Somatic Coaching | What my clients say about working with me "Working with you was the best decision I've ever made in my self-care and wellness journey! There are no words to express the amount of gratitude I will forever carry for you. Absolutely every aspect of my life has been positively affected by working this program with you. My mental health, my spirituality, my emotional stability, and even my physical health has dramatically improved. It's remarkable" ~ Nadine K, Yukon, Canada

Rita was a great therapist and very helpful to me. I wish I could see her again in the future…read more She listens and hears you

Nancy is wonderful! Nancy always helps me to see a different…read moreperspective, and insights that I had not thought of. Also, Nancy sometimes sends additional pertinent information to help improve my life land situation. I highly recommend Nancy Espitallier!!!

Nancy was very positive in her mannerisms. Her reading and healing was so amazing. She gave me some…read morewonderful advice and tools for my healing. She really spent quality time with me and I did not feel rushed. Thank you

Eda Chen is a true professional and an expert at her craft. I've had a working relationship with…read moreher over the past decade + and she has never failed to help me in times of professional need. Her life coaching and career advising services are second to none. Thanks to her guidance and resume fixing I've secured desired jobs and advanced professionally. Would highly recommend and I'm forever in her debt.

I recently retired and needed to update my resume after 27 years for a part time job. Contacted…read moreElan Advertising and worked with Eda. She was awesome to work with as she spent time with me to learn about me to develop a new resume. Eda is very easy to work with and extremely helpful. Would recommend her services!

I am long overdue in writing this review. I would recommend Sabrina to anyone who wants to get…read morehealthy in an organic way! I had worked with Sabrina in the past and after years of struggling and as I have gotten older, I knew I had to reach out to her. I have always been active and I workout every day so that was not an issue for me. But I was still slowly and steadily gaining weight. I have tried every meal plan and/or diet you can think of spending hundreds of dollars a week on food and hours in the kitchen meal prepping, and nothing worked long term. I reached out to Sabrina in September and started working with her a week or so after my initial call. She made a few tweaks to my diet and my exercise routine, and the weight began to come off. We worked together until the middle of January. During our time working together I lost 20lbs. OVER. THE. HOLIDAYS. I am a social person, and food is always a part of that, so the holidays are especially challenging. If I can lose 20lbs over the holidays, anyone can. Since finishing my last session with Sabrina I have continued to lose weight. It doesn't come off as fast because I am not super focused on it, but that is what I love. It has felt easy to just keep doing what I am doing. The changes she made to my diet fit easily into my lifestyle. I finally feel like I am not on a diet, I have just changed the way I eat, and I am spending less money on food and spending less time on meal prepping than I was before working with her. I don't get on the scale a lot these days as I am more focused on feeling good than what the scale says, but every time I do, I am down a few more pounds.

Over the last 15 years I have spent tens of thousands of dollars on doctors, naturopaths,…read morefunctional nutritionists, integrative medicine physicians, acupuncturists, and even an energy healer--along with countless supplements and herbs--hoping to regain my energy and health. Yet, despite all this, I saw very little improvement. Recently, I realized that I had lost several pounds, and it became clear that a major part of the problem was that I simply wasn't eating enough. I'd been vegetarian for most of my life, and even after adding meat, I struggled because of my love for animals. On top of that, my demanding job often had me so focused that I would forget to eat entirely. I felt untethered to my life--weak, off-balance, and sometimes even fearful of driving or going out. I knew I needed someone to tell me exactly what to eat and how much, someone I could work with personally. I was so overwhelmed by conflicting information online--one source said this diet was essential, another said it was dangerous--that I thought all I needed was a clear plan. What I didn't realize was that I needed someone to help me identify why I was so paralyzed around food and how to address it. When I found Sabrina, I was drawn not only to her nutrition expertise but also her training as a Life Coach. After our first meeting, I knew I was in the right hands. The 14 weeks I spent with Sabrina were the best investment I've ever made in my health. Our sessions went far beyond food--she helped me uncover why I was avoiding eating, why I couldn't gain weight or strength despite eating very healthy, and how to break those patterns. She took the time to learn what I actually like to eat, then provided a personalized meal library to guide me with meals and snacks, which made staying on track so much easier. Her Life Coach approach was invaluable! She is non-judgmental, supportive, and gently kept me on track, adjusting strategies when needed. All of my calls with her were grounding and soothing, especially amid my chaotic workdays. Thanks to Sabrina, I now understand the habits that were stealing my health, and I'm actively reversing them. I've started putting weight back on, feel stronger and more confident in my daily life, and no longer have anxiety around food. If you've been struggling with nutrition, habits, or energy, Sabrina can guide you with knowledge, support, and understanding. You deserve to feel strong, confident, and healthy--don't wait to reach out to her!