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    Dawg Pack CrossFit

    5.0 (1 review)
    Closed 5:30 am - 6:30 AM, 8:30 AM - 9:30 AM, 5:00 pm - 9:00 PM

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    Services - Dawg Pack CrossFit

    Group fitness

    Personal training

    Virtual fitness classes

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    1 year ago

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    Backyard CrossFit - Fundraising competitions to support survivors of human trafficking

    Backyard CrossFit

    4.9(29 reviews)
    0.6 mi

    I have been attending classes for about 2 months. Total of 20 Burn Classes and 1 Crossfit Class…read more Coaches are all great! So helpful and great demeanors. I love being corrected when my form is off. I am big on making sure that I am not getting injured. Facility is clean and spacious. Parking is plentiful if you cant find any there is street parking close by. I'm looking forward to continue attending classes.

    I am new to CrossFit and I absolutely love this gym! The community is something else! They are…read moresupportive, considerate, and super friendly. From the moment you sign up to their free intro class you feel so welcomed. Everyone talks to everyone. I don't think I have yet to meet a rude person. I purchased the unlimited package so I had access to the open gym which is open 24 7! The two cons I have is that there aren't that many morning classes. They have 5:30 am and 8:30 am, but they do have a ton of evening classes. I highly recommend taking classes with Christian O., especially if you're new. He does a great job at explaining the workouts beforehand and going around the class to make sure you're doing the exercises right. He is so patient. The other con is the parking. It can be a bit tight, but I just go early so I don't have to stress about it. The classes are worth it! If you've been wanting to try CrossFit but feel intimidated give Backyard CrossFit a try!

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    Backyard CrossFit - Preparing to attack the WOD

    Preparing to attack the WOD

    Backyard CrossFit
    Backyard CrossFit

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    The Yard - No Mercy Fitness

    The Yard - No Mercy Fitness

    5.0(37 reviews)
    5.3 mi

    This review is incredibly overdue, my bad Melissa…read more This gym is for every body type, any background, & everyone. They have group classes (varying between 5-15 people,) small group training (about 3-6 people & priced a little bit more) & personal one-on-one sessions (1-2 people priced a little higher.) You can even drop in & try a class as a walk-in (for less than $20) & see how you like it. Every trainer is different in teaching style, but with the same goal in mind--to get their clients a good workout & good sweat. If you need modifications because of an injury let it be known & they'll tailor it for you. Having the right form is extremely important to me so I appreciate when the trainers would correct me or show us the correct form. I found community here when I wasn't even searching for it. I was reminded to have a strong & positive mindset & that I would only see results if I put in the work. This isn't just a gym. Melissa puts in a lot of hard work, time, energy & dedication to not only her clients, but also in providing equipment that measures up to those same standards. So what are you waiting for? Get in here! I promise you'll leave every sesh feeling sore & sweaty, but also full of endorphins & thankful you moved your body. (Oh! & you can rock the cute merch.)

    I honestly can't say enough about Melissa. She's been so patient with me and makes me feel…read moregenuinely safe every time I walk through the doors. I'm not in the way shape and she helps me not to give up when I want to. I tend to faint when I get overheated, and Melissa always works with me to keep me safe and grounded. I struggle with my form a lot, and Melissa corrects me every single time in a way that makes me feel supported instead of embarrassed. She even sends me yummy recipes that make eating healthy feel less intimidating. honestly somewhere along the way I found a friend too. This is a safe space and If you're thinking of starting your health journey consider The Yard No Mercy

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    The Yard - No Mercy Fitness
    The Yard - No Mercy Fitness
    The Yard - No Mercy Fitness - Every movement is coached for success and safety.

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    Every movement is coached for success and safety.

    Dawg Pack CrossFit - intervaltraininggyms - Updated June 2026

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