i've always struggled with my fitness journey, so I decided to go with the trainer route. I was nervous about it, but I'm so glad I made the decision the decision to commit with Christine. read more

If you're looking for a personal trainer with abundant knowledge, patience, experience, and flexibility, Christine is the personal trainer for you. I have been with Christine for over a year and my progress would have been impossible without her. When I first met Christine, I was dealing with debilitating back issues. With her help and the use of her many resources, my progress with both with my back and strength training (and of course, losing inches) has been significant and steady. She has been incredibly patient working with me when back issues re-emerge, but she has been incredibly helpful in getting me back to working order. She is also very flexible with scheduling. She works with you to ensure you're able to make your sessions and make up sessions as necessary. Ultimately, she is willing to put in the work with you to help you achieve your fitness goals. I am much stronger now than when I first met her. I'm excited to see further progress and what the future holds. read more

Fit From The Ground Up - Gotta rest a bit. - Trainers Near Me - Montebello, California

Christine is an amazing personal trainer as she is willing to work with any busy schedule. She trains around any health problems; I have heart problems and she was able to find different workouts to accommodate me. I started late April 2023 and have seen results , moreover, my cardiologist has mentioned today how much improvement she saw in my results from stress test with only a month of working out from the workouts. I'm positive within a year of commitment and motivation I will not only improve my health but will see drastic gains. Look no further, this is the best gym you will find. First session is free so give it a shot, there is nothing to lose. read more

If you're looking for no nonsense, fun, and effective workouts, you'll want to work with Christine. She might be more cost than your normal gym but you'll actually see results. I've worked with her for four months now and I'm starting to feel like my "pre-covid" self again. My body feels stronger, and more capable. I'm excited to see how the next five months transforms me. Thanks to Christine expertise! The gym is the perfect size, easy parking (in a lot that's free to park) the gym has the aesthetic of an old fashion boxing gym- without the ring. Perfect for those that are tired of the chain gyms where machines are always full or hardly working. read more

Highly recommend. I trained with Christine years ago, moved, and now I am back. When I moved I tried other gyms in my area but it just wasn't the same. Now I make the drive to FFTGU because I actually see results vs other bootcamps that are a waste of time. read more

Fit From the Ground Up is a great local gym in Montebello. For the last 2 years I've been attending boot camp classes 2-4 times a week. Classes are small and the workouts change up frequently which keeps it fun. I've consistently attended and gained strength and confidence. read more

I chose Christine (fit from ground up owner and trainer) after meeting with over 10 local trainers. From the initial assessment, she was very thorough and detailed with her observations and able to identify form deficiencies and weak points. She listened closely to my goals and came up with a plan to achieve them. She didn't pressure me and put on her sales hat. She simply focused on listening to what I wanted, asking me several questions, and assessing my current fitness routine and form. After a few months, I could not be happier with every aspect of working with her. She has several different routines to create good variety. She keeps the heart rate elevated through cardio intervals and fast pace functional movements and pushes me hard, never letting me fall short of the goal for reps. Perhaps most importantly, she meticulously watches every single rep and analyzes the form until I get it right. Simply put, she is great at what she does, and I can see both my own results and how happy her other clients are. Another thing I like about Christine is that she plays the role of fitness doctor basically. She tells me what exercises to focus on at home and what things I can do before meeting her so that I could maximize the benefit of my time with her. She is always open to questions and remembers to follow up and answer my questions in person.... And also makes sure that the exercises/stretching that I do at home are being done correctly. Every time we meet she shows me something new to try at home for a focus area where I need improvement. Lastly, she does morning and night fairly small group classes that are as good as meeting her for 1:1. The classes are very high pace HIIT type classes that use weights, focus on functional movements and also provide a good cardio workout. I highly recommend Christine as a trainer. And feel free to message me with any questions. read more

Fit from the ground up is an outstanding gym! Not only does the gym have everything one needs to train and workout to, but the owner Christine is seriously passionate and experienced in transforming you. I had 8 sessions of personal training for a total of one month from Jan to Feb 2023 and she helped me lose 4 percent body fat in that short amount of time. The BEST part was that I was having a lot of fun everytime we would train! She knows how to push you in personal training and knows how to push a WHOLE workout class. She is magic to helping others reach their fitness goals. Please, check out this gym! You seriously WONT regret it! read more

Amazing gym, great instructor Christine! Me and my wife are loving the workout! Can't wait to see the results in the future!

If you're thinking about it, just do it! I did the 6 month personal training with Christine and I do not regret it one bit. She helped me achieve my goals and comparing myself in the beginning up until the end of my training there is a HUGE difference! I plan to continue taking classes with her to help maintain my progress. She always pushed me but also made sure I was always comfortable with everything she had me do. read more

Started coming back in 2015 and after one year I lost 30 lbs!!! With the support of the awesome trainers and from the owner Christinr, I felt great!! Now, I am back to work out and get back on track!! read more

Fit From The Ground Up - Trainers Near Me - Montebello, California

I was looking to lose weight and tone up and of course get stronger so a friend recommended me to try personal training at fit from the ground up. Not gonna lie never having had a personal trainer I felt a bit intimidated. That all changed as soon as I met my soon to be trainer Christine! She is super welcoming and friendly and makes you feel like she's known you forever. Not to mention all the other trainers are just as welcoming and friendly as Christine. I started with 3 months of personal training and I loved the results so much that I signed up for another 6 months and by the looks of it I am looking into more personal training and incorporating some of the bootcamp class that are offered. Having such knowledgeable trainers I highly recommend fit from the ground up if your looking to lose weight/ inches and tone up and get stronger! Trust me you won't regret it!!! read more

Fit From The Ground Up - Trainers Near Me - Montebello, California

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Usually, i don't write reviews, but i think this is Worth it and possibly helpful to others. I was trying to shed some pounds and i  did not know how or where to begin.  One of  the biggest problems i had was food.  " I LOVE TO EAT!"....  In two year i went from 122lbs to 147lbs and I'm a short gal 5.1' to be exact.   I was feeling super lazy with no energy and no desired of anything so, i decided that i needed help.   I started to do my research.  I wanted a place to be close to home and convenient for me.   I decided to give Fit From The Ground Up a try.  I called and made an appointment. I met up with Christine the owner.   I was lucky enough to get her as my trainer.   I told her the things that i wanted for my body and my problems and struggles.  She explain to me the work out  and the foods that i needed to eat.  After my first personal training with Christine, i was hooked.    I seriously love it!!!!  and i couldn't wait for my next class.  Don't get me wrong is hard at the beginning, but with someone motivating you and pushing you makes things easier.  At one point, i wanted to quit but, for me it came down to what i really wanted 1. do i want to be healthy, happy and energetic or 2. do i want to continue living feeling lazy with no energy and no desired of anything.   The answer for me was pretty simple. I'm still going to FFTGU and i think that's one of the best decision i have made in a long time. Thank you so much Christine for always being there to support me and to understand my struggle. read more

I attend the Boot Camp and Strength Circuit classes, and I do not understand why I have not been doing something like this for my entire life. It's awesome! Christine is a fantastic trainer and motivator. Not once have I felt put down or awkward about my progression to physical fitness in these classes, just motivated and encouraged to push myself to my own limits and beyond. Each hour-long class is a smorgasbord of ass-kickery all designed to give you an amazing workout. Kettle bells, weights, battle ropes, cardio, aerobics, stretching, and so much more in a positive, comfortable setting. Look. This gym and the programs they offer are amazing. I'm torn writing such a positive review, because I love the friendly familiarity developed with each one of us trainees, and I don't want these classes filling up with assholes and losing that touch. But hey, I look good and feel good... and it gets better after every session! How can I stay quiet about that? Thanks Christine! read more

The trainers here are amazing. If you're tired of paying too much for personal training and classes and not seeing results then this is the place to be. I train with Walt twice a week and he has been amazing! He knows what you need to do to see results for your needs and body type. The classes will kick your butt too. If you're ready to commit to your fitness goals definitely go to Fit from the Ground Up! read more

I first joined FFTGU in 2012. I had lost a good amount of weight on my own but had hit a wall. I had seen a friend on FB post about this gym and how incredible the classes were. I contacted the owner Christine and she invited me to try a class for free... after that first boot camp class I was hooked! While this gym is small it is mighty! I transitioned over to personal training with Christine and my strength just went to a whole other level! In 2013 I had to part ways because I started nursing school, and was not able to afford it. I had planned to go back after finishing school but my Dad fell ill and passed and I went through some health issues as well. Fast forward to 2018.. I kept in touch with Christine through social media and was being pulled to returning. I hit up Christine and she welcomed me with open arms and no judgments, as I had gained back all the weight I lost. We talked about what my goals looked like and together we made a plan. Christine is absolutely amazing at what she does! She has a passion for helping people meet their health and fitness goals and ALWAYS goes the extra mile! She keeps in contact with me to see how I'm feeling or to ask how my eating is going. And best of all.. no workout is the same! If you're thinking about taking your health and fitness into your hands let this gym help you get there! read more

I met Lizia maybe 2 and a half years ago because of a back injury from lifting. She has not only been working with me but also my family! I trust her so much when i have a bad pain either in my arms, back, legs, etc. she knows EXACTLY how to help and what to stretch!! She has made a difference in my posture as well as my attitude for stretching! Thank you Lizia for helping my family and I maintain our bodies!! You've made a difference for us all!! read more

I can't thank Lizia enough for helping me with the healing process of my left arm I've going to her for almost 3 months and each time I seen a huge improvement!! Now she's also working with my daughter & my husband! Lizia you are a God sent! read more

Five stars for Lizia! I use to have the worst sciatica and lower back issues that no doctor or physical therapist could help with. Then I found Lizia! She was able to help heal me within months. This was over 2 years ago and I still see her weekly! She is the best personal trainer I have worked with. read more

Took a group class with trainer Phillip and it was great! His class was definitely another one I'd take since I came out of the class drenched in sweat which is something that doesn't happen when I'm at the gym on the treadmill running 1.5+ miles. Not only was it fun but he kept me motivated and definitely broke a sweat. read more

So happy I've started working with Lizia! After a back injury, I was miserable thinking I'd never be able to work out again. It's been about 4 months and I am slowly starting to workout. Shes amazing and knows exactly what my body needs; I feel relaxed and much better after every session. She continues to ask about how I feel even when I dont meet with her. She is amazing and really cares about helping her clients, which is a quality anyone working in the fitness industry should have. read more

So I wanted to give this place a good try before giving them a review. I joined this gym late March and let me tell you i fell in love. The trainers are amazing and kind. If i dont show up a few days right away I get a text from Christine the owner checking in on me. This place is safe place to go work out your goals and never will you feel ashamed. The bootcamp classes are intense but amazing. They also have an awesome kettlebell bootcamp class that it makes your whole body be thankful of the work out you just gave it. I came in here really unfit at 223 pounds. So far im at 198lbs and I feel stronger every day. I totally recommend this gym. The trainers and the people that go to this gym trully become family. read more

I have been coming to this gym for 5 years and counting... It has changed my life in so many ways, I have become so much stronger and leaned out and gained muscle. The trainers are amazing. Christine the owner is the sweetest and most knowledgeable trainer. Lizia, Ivan, Phillip conduct amazing boot camp classes. If you want to see change, lean up, lose weight, gain muscle, this is a gym you will be addicted to for life. I tried going to other gyms but found myself coming back to "fit from the ground up" it has become my lifestyle. read more

This review is for Lizia who is a trainer and massage therapist there. She has basically given me my life back. When I first met her I was suffering from three severely herniated discs in my neck and was facing surgery. Instead of surgery I tried Lizia and thank god I did! After working with her once a week for a year I was able to resume lifting weights and regained most of the feeling in my left hand. Now two years later I'm back to fighting may thai and building hot rods and all without any surgery; just the knowledge and care provided by Lizia. Lizia genuinely cares about her clients and their recovery is what is most important to her. I can't thank her enough, I've got my life back and gained a friend. THANK YOU LIZIA AND GOD BLESS! read more

Lizia is an amazing massage therapist and trainer. I have been seeing her for a little over a year. She was recommended from my sisters as she helped them recover from their injuries. I was very tense and helped relax all my muscles relieving migraines. As I began to feel better I started seeing her for personal training. She really cares about her clients and is always look for ways to do what is best for their bodies. She gives great service and I highly recommend her. read more

I love this gym! I've been coming for about 2 years now because it is so much more of a personal feel than all of the other corporate gyms around. I have gained so much confidence and strength while losing weight and learning so much about fitness and proper nutrition. The boot camp classes and personal training sessions are challenging but amazing! All of the trainers are very friendly, knowledgeable, and motivating! They have definitely changed my outlook on living a healthy lifestyle, and I am so grateful to Christine and her team for helping me get on and stay on the right track! read more

I have been going to Fit From The Ground Up for about three months now and i love every minute of it. Its tough sometimes to keep yourself motivated, but Ruben has what it takes to keep you going. Everyone who attends the classes are also pretty awesome, everyone is there to help and support each other. The prices are fair compared to other boot camps I've looked in to. Stop on by and check it out or yourself, you'll see what i mean. read more

You have to come down to this place and get the new look you always wanted. Staff has all the knowledge for you to lose weight. my trainer is walter if you want results you well get it. One thing you have to check out is boot camps. They do have zumba, yoga, and other class check out website read more

I had become really unfit and unhealthy in the past 2 years of my life. I found out about this program when I searched for any fitness club in my city of Lynwood. I checked out their website (www.fitfromthegroundup.com) and decided to give it a go. The first day was free for liking the Facebook page =] and wow! I realized how out of shape I had become. The trainer on my first day was Christine and the bootcamp class consisted of about 5-10 people. I was so sore and hurting the next day but it was a good feeling. Christine was with the group the whole time pushing and encouraging us to finish the workouts. For the Lynwood boot camp it is usually Ruben "Iron Man" Cervantes but he was not able to make it that day. For the next month of the bootcamp we trained with Ruben. This man is a wonderful, experienced trainer with a lot of fitness and nutrition related knowledge and knows how to get your heart racing and get you to burn off that menudo! Just like Christine, he will stick with the group and push you to finish. These trainers do not lay there and fall asleep while you work out, they keep an eye on everybody in the group and give tips on how to improve on good form and anything they see they could help you out with! After the workouts we cool down =] and the trainers begin taking any questions related to fitness, nutrition, how the body works, injuries..etc. with excellent answers that will help you on your way to becoming Fit From The Ground Up. It would be good to check their website to see what other services they offer that would fit your needs. I'm glad I clicked on their website and glad I signed up. I feel better every day, more energetic, and feel great that I'm on my way to become Fit From The Ground Up!! I encourage people with any level of fitness to join the group and workout alongside great, supportive trainers and people just like you who want to achieve and maintain a healthy and fit lifestyle. You will not regret it. Like the page, join the group, and spread the word!! Just do eet! read more

Weight loss and healthy habits have been a struggle for me for the past 5 years. I almost gave up on my self and considered other fast routes to achieve an amazing figure. I met Christine who is a personal trainer here at fit from the group up and she understood my struggle as she battled with weight loss herself. It's comforting to know that your trainer is supporting you all the way and can relate to the hardships of weight loss. Our goal for me is not to only be skinny, but to be strong and healthy and so far I am feeling amazing on the inside and out. This place is an open area to all. free of judgement and egotistic behaviors. They really are there for you every step of the way!! Thanks Christine. read more

I have to share a story about being Fit From The Ground Up. I bought my wedding dress last June and had my first fitting this June. My seamstress had to take in in about an inch and a half but I told her that I wasn't done and that we had to wait until the last possible minute. She mentioned there would be an additional fee added to the alterations but I said it would be worth it. I've attended boot camps and a few personal training sessions with both Christine Tarpinian and Ruben Cervantes until I moved to Orange County two weeks ago. I still keep up with my foam rolling, exercises and diet choices that I learned from both Christine and Ruben. Yesterday I had my final fitting and my seamstress had to take in the dress another inch! She was amazed! My seamstress decided to waive the extra rush fees for the alteration. She was very impressed with how I looked and the weight loss. The trainers at Fit From the Ground Up don't just work on weight loss with you, but also how to make good choices that will benefit your body and well being. Many thanks to Christine and Ruben! I'll continue to make good choices and continue to be Fit From the Ground up because I still have a ways to go! read more

I've been coming to fit from the ground up for about 4 months and absolutely love the classes they offer. I've taken the boot camp classes with christine, cardio barre class with ariela, and core class with ivan. I'm also currently training with ariela who is just amazing! I really enjoy coming to their classes and love the people that work there :) you definitely won't be disappointed! read more

I've been going to FFTGU for about 4 months now and I love it!! The trainers are great and they are constantly pushing you to do your best. I've worked closely with Ariela in group classes and cardio barre she is tiny but mighty! She makes everything look so easy it motivates you to push yourself!! read more

I love going to gym because it's not very crowded like other gym chains. I enjoy the group fitness classes and all of the trainers are fabulous. Every workout is different so it keeps you well rounded and motivated. Christine, the owner, is very nice and knowledgeable. Follow her on Instagram for motivation and to be educated on exercise and nutrition. read more

Bootcamp is intense, but you get results. Ruben and Christine are very good at pushing you to your limits. They are also more than happy to answer any type of health and fitness questions...that's priceless. And it's not a short answer, they go into detail and make sure you understand! I've experience both bootcamp and personal training and are very satisfied with both. During personal training, Ruben has taught me about how muscles work, how to stretch and run correctly... I'm amazed! I have a bad knee, but the corrective exercises that I've been doing during personal training are making me feel much better. Working out is not just about exercising; it's about knowing how to work out and how your body works. Fit From the Ground Up is great if you're serious about having a healthier lifestyle :) read more

Love this place , love trying different training techniques with new trainers . Not a large generic gym , trainers know you and by name and work in developing you at your pace and your individual strength! Can't say enough about he Saturday morning class , Lizzia is a fantastic trainer , focuses on your needs and works to improve your overall strength and agility, my favorite class of the week read more

A wonderful gym. Has everything you need. The owner is great and very easy to work with. Great gym for trainers and their clients!!

The best gym to workout at ! All the trainers are super friendly and the environment is a lot more welcoming than normal gyms. The equipment is also of a wide variety that targets every part of your body! Honestly best gym experience! ( I'm not into the big gyms ) but it also helps that my trainer trent is helping me get to my weekly goals! It's been a little over a month and I am seeing such a difference! A Long with the ppl that come in and out of this place I see them improving weekly! If you go please request trent he has high energy a great attitude and really pushes u to were u need to be ! Love this place! -- and I never thought I would be saying that about a gym lol read more

I have struggled with my weight my whole life and finally in March 2017 I decided to get serious and change my unhealthy lifestyle. My workout/eating habits were good until the holidays came around & I gained a couple pounds and hit a plateau. I found Fit From The Ground Up on yelp & after reading the reviews, I decided to give it a shot. I got in contact with Christine and she gave me a consultation soon after. She was super welcoming and made me feel confortable right off the bat.. I initially signed up for a month but after some sessions, I decided to sign up for 3 months. She challenges me every session with intense workouts and I can honestly say that getting in contact with Christine was the best decision I ever made. Within 12 weeks of training with her I got out of my rut and lost 12 pounds! If you are trying to lose weight and need a personal trainer, Christine is your girl!!! Trust me, you wont regret it. read more

Fit From The Ground Up - Trainers Near Me - Montebello, California

I am beyond thankful for Lizia! I met Lizia a month after I fractured my pelvis, (my sister who also had a pelvic fracture the year prior recommended her) when I saw Lizia for the first time I was barely able to walk on a walker, I couldn't pick up my right foot any higher than two inches & I felt very unaligned. I had been going to physical therapy through my Dr. for 3 weeks and the progress was hardly noticeable. Lizia relaxed my muscles and was very careful while working on me and always making sure I was comfortable, I felt immediate progress, I started to see her more And within 2 weeks I was able to walk better and it was now easier for me to lift my leg up not to mention how much better my posture was! She helped align my pelvis and help me heal faster. She genuinely cares about her clients, follows up and makes sure you are feeling good. Not only did she help me meet milestones she also helped me regain strength in my muscles by guiding me through workouts! I am BEYOND HAPPY AND THANKFUL with Lizia's work she is very professional. She has become a great family friend, she has helped so many of my family members. She is the first person I HIGHLY recommend when I hear someone is in pain. I GIVE LIZIA 10 STARS! I can't thank her enough!! Simply an Amazing Woman! read more