TL;DR: I can't recommend Longevity Physical Therapy enough!! Do check them out if you need or are…read moreconsidering physical therapy! I was referred to Longevity Physical Therapy by my orthopedist eight months after sustaining a dislocated kneecap. My therapist, Giovanna, guided me through exercises I was able to do, giving me the courage to use my knee more to strengthen it and its surrounding muscles. I experienced many breakthroughs throughout the four months of therapy and at-home exercises I was assigned to, the exercises increasing in difficulty as my knee became stronger. There were even evaluations that showed how much my knee had progressed! Giovanna was attentive to detail, patient in showing and correcting me through exercises, and open to any questions or concerns I had about my knee and exercises. Plus, the receptionists, Liv and Sabrina, were very friendly and happy to answer any questions and explained the next steps while waiting for insurance approval. I don't think I would be back to my regular recreational activities without Longevity! I'm forever grateful for Giovanna and the rest of the team at Longevity! :)

If you are looking for a physical therapy - this is the place to start your healing process…read more From the beginning- starting with the front desk to all of the physical therapists (who by the way are all Doctors of Physical Therapy), you are surrounded by knowledgeable and caring therapists. Currently, we (me and my wife) are rotating between Casie and Kristen, both of whom are providing relief for our health problems. We are very pleased with the provided treatments and highly recommend this office for all the physical therapy someone needs.

If you are looking for quality and seasoned kettlebell trainers you are in the right place. Jill…read moreand Renee are both highly qualified and knowledgeable trainers. They care about their clients and it shows. Perfect fit is all you need for your kettlebell training as well as a wide variety of training modalities. Cardio, strength and flexibility are all addressed in one session!

I purchased a living social deal of $29 for 10 sessions. What a deal right?! for less than $3 I…read morealmost get a private training session with professionals in kettle bell. I usually go during Mondays for their 12:15 high intensity noon work out. It is only 45 minutes long but they work your whole body! you are constantly doing circuit training workouts with kettle bells and cardio work outs! The trainers work on making sure your form is correct as well as teaching you techniques for better breathing etc. It is a lot smaller than a typical gym place, and a bit out of place since it is surrounded by businesses and its in a warehouse. But this change of scenery isn't too bad. I don't have to worry about people watching me and the disgusting sweaty gym smell. If they have another deal, i'll most likely buy it. I probably wouldn't purchase their regular price classes because it's in Encinitas which is far from where I live. But for $3 for private sessions, its worth it!

I've been to a lot of gyms over the years, but nothing compares this one. Amy the owner is truly…read moreone of the most knowledgeable and caring professionals in the fitness industry--hands down. Even though the workouts are in a group setting, they're always thoughtfully tailored to your individual needs and fitness level. It's clear there's a deep understanding and intention behind every movement and program. Every trainer genuinely cares, not just about your performance, but about your quality of life and long-term progress in and out of the gym. You're not just another member--you're part of a community. The atmosphere is also incredibly welcoming, fun and supportive. The programming is consistently challenging and effective no matter your background or goals. It's everything you need in a gym--and so much more. Highly recommend!

I've been training at MVMNT for 6 months now, and the transformation has been incredible. When I…read morestarted, as a almost 50 year old male, sitting at 43% body fat, barely active, and honestly feeling lazy and unmotivated. Fast forward half a year, and I'm now working out 5 days a week, feeling stronger, more mobile, and full of energy. My mobility and movement have drastically improved, and I've gained lean muscle while losing body fat, I'm fitting into clothes that hadn't fit in years and feeling more confident in my everyday life. I'm stronger both physically and mentally. My cardio endurance, flexibility, and overall strength have all improved dramatically. I actually look forward to every workout. Amy (the head coach) is such an amazing coach and person who genuinely cares about your well-being. She meets you exactly where you are and helps you progress safely and effectively. Every class feels like a personal training session. She's fully aware of my mobility limitations, makes smart modifications, and teaches techniques that build a strong, lasting foundation. Her approach ensures that you're not only getting fitter but also moving better and preventing injury. All of the coaches here are fantastic, knowledgeable, motivating, and supportive. They create an environment where everyone can succeed, no matter their fitness level. I've been to nine gyms in the past five years, and this one is by far the best. The community here is uplifting, supportive, and motivating, everyone encourages each other to keep showing up and doing their best. My health was going downhill before I started here, and I wasn't looking forward to turning 50. Now, I'm excited for the future, for my health, and for how I'm thriving again. Six months strong -- and I plan to be here for many years to come.

I have put off fitness for many, many years for a multitude of reasons- lack of confidence, fear of…read morejudgement, insecurity in my physical abilities, body image, the list goes on and on. I'm a larger bodied person, and historically I have given up on working out and struggled to stay consistent. I finally got myself to a class, and I'm grateful it was here! From the first moment Jay greeted me at OHM, I felt safe and supported by his welcoming energy and personalized attention. He is well informed, personable, and very kind! I was uncertain about the EMS suit, but once I was in the class I realized I was in full control of how much sensation I received throughout the workout, and it was much more effective than I anticipated! Coach Jesse inspired me to continue pursing my fitness goals. I'll be honest, in my first class, I was scared and I didn't think I could do it. But, I could feel that Jesse believed I could, and he supported me with a gentle and encouraging energy that made me feel safe, challenged, and successful. After just a few classes, I've felt my physical and mental confidence increase both inside and outside the studio, and instead of feeling anxiety and dread, I feel capable and eager to continue pursing my physical goals. Thank you, Jesse and Jay! You guys rock!

My first session was with Kayla but first let me tell you about Perry. The brotha was very…read morewelcoming and detailed in his explanations. Kayla was wonderful. She helped and explained everything as an instructor making sure we got the best workout in we could in the safest possible way. The suit is amazing and with such a short workout I really did feel like the workout was hours long though it was barely any time. I'll be going back.

Great workout. I still "Never miss a Monday", but a lot of people like to start on Tuesday. Did…read more50 situps today, so on my way to a raffle ticket. Always fun, intense training keeps your body feeling good. Try a class or a week for only $10.00, you might like it. I love it and workout 5 days a week. Might go on Saturday for 3 year anniversary.

I was trying to find a new gym after trying orange theory, BXNG club, and traditional gyms I…read moredecided to try out F45. I first signed up for the one week trial but instantly knew this was the place for me. Took away all the guess work of going to the gym. Everything is already set out for you with multiple weight options. Every workout is different. Even on mainly lifting days my Heart rate remains elevated. The coaches are very nice and helpful and not afraid to challenge you and bring you over a heavier set of dumbbells or increase the intensity on the cardio equipment. I enjoy being able to still lift heavy but also get those cardio days in which I always lacked on. I'm fairly new but can tell the community is very close and encouraging. And you get a nice cold towel after workouts

I want to share how wonderful this place is but I also want to keep it a secret. I've always loved…read morecircuit training and weights but I also needed To find a happy medium to meet my needs, and work schedule. This place has it all!!!! Its been a long time since I've been in shape or felt so strong, but Vera and team are there to help you every step of the way. I do the night classes and have loved every one of them. And the people... the people are the other reason this place is so awesome. Everyone is supportive and I do whatever it takes to make my classes. Try it out, you won't be disappointed.

Last September I was at my heaviest in my life. At 240 pounds my fiancée and I took our engagement…read morephotos. After taking those both of us we're not happy with what we saw. Maybe it was being in love or not focusing on what we were eating or maybe it was us not really knowing what to do to have things be different. Regardless, my fiancée found SlimGym online and we started the 6 week challenge. After 6 short weeks we were both down over 20 pounds! We signed up for a monthly membership and after another 6 weeks, I was down an additional 20 pounds!!! By the end of four months I was down a total of 50 pounds to the lightest I have been since high school and my fiancée had lost over 30 pounds and 7% body fat. We both felt awesome and have been training with Vera ever since. I've done multiple half marathons and we both did a Tough Mudder together with ease thanks to Vera's training. If you are ready to transform you body and your life look no further Vera will welcome you to the gym family, will move at whatever speed you are ready for, and will help you achieve your fitness goals.

Having had an opportunity to train with Pursuit of Perfection over the past couple of years; I…read morewould like to enthusiastically recommend this service. Lincoln the head trainer of this program is an phenomenal coach & trainer. His forward thinking & innovation is absolutely remarkable. This program is more than hitting the gym & losing a few pounds. It can & will change your life for the better. You will gain new perspective on life, lifting & love during the first 30 days. This program offers a community support system that extends well-over the 60 mins you're sweating in the gym. The prices are more than reasonable & Lincoln is willing to be flexible on training times & days. Highly Recommend, Two Thumbs Up, 5 Diamond Rating!

I originally contacted Lincoln from finding him on Instagram…read more I knew that I liked working out, but had NO CLUE what I was doing In the gym. I went in for a test session, and instantly knew it was going to be a good fit. I was a little hesitant having a male trainer just for the reason that the female and male body are so different, but after talking to him about his knowledge in women's and men's health, and the woman he had also trained for body building, etc, I knew it would be great. He is extremely motivating, his intensity to push is just enough, and his knowledge on the psychology behind the body, movement, etc, added a whole other demention to my training then I even knew I needed. I didn't feel uncomfortable asking questions, and just after a couple weeks, I already started feeling comfortable to go on my own to the gym. Lincoln is extremely respectful, very motivating, very knowledgeable in the body, movement, and the brain, and I will literally be a customer for life.

I've worked with Monica since July 2018 and I'm still a client of hers. Since then I've lost 65…read morelbs, I've gained muscle at the same time of my weight loss and I'm in love with my shape! The most important habits Monica has taught me are: - Patience - Discipline - Macro Tracking - Consistency - Remembering to relax Before I started working out with Monica I thought taking care wolf myself was an all in or nothing situation but I quickly learned from that you can still enjoy your favorite foods, love how you look, feel strong and lose weight all at the same time. She's such an amazing trainer that recently we switched to online training because she could see I had enough knowledge, discipline and confidence to go to the gym on my and stay consistent. I still see her once a week to make sure I'm progressing the way I'd like plus I just LOVE HER! She's so genuine, very sweet and absolutely loves being a personal trainer and working with clients. Meet with her! You'll be just as impressed as I've always been with her and she'll change your life.

I totally give this PT facility a 10+. Eric is the best. I have had 2 sessions with him and have…read moregotten more positive results than in the 8-9 months at the other facility I was going to. This facility is very professional and well educated in what they do. If you're looking for physical therapy please give them a try you won't be disappointed.