Went in yesterday with a sore back. Did the hyperbaric and the cold plunge. Back feeling much…read morebetter today. Facility super clean and staff amazingly friendly. Can't wait to go back and would definitely recommend.

So happy I checked this place out! I'm a busy massage therapist and this little gem has a perfect,…read moresimple and quick, self-care cycle that is just what I needed. Red-light therapy, cold-plunge and Sauna! And I hear they'll be adding several other beneficial services very soon. I'm going to take my 13year old with me next time!

Truly one of a kind! The customer service is outstanding and the float was absolutely fantastic! I…read morecannot say enough positive things about True North Float. If you're on the fence about trying it, give it a shot-I promise you will not regret it.

My husband and I were passing thru St George and booked a wellness day together at True North…read more First of all it's a beautiful and clean space with incredible art! We loved the fire & ice experience trying a cold tub + cozy hot sauna back and forth. Then we did a couples float that truly relaxed our bodies and brains. What a wonderful place! I absolutely recommend a visit to True North for some relaxing tranquility while in southern Utah.

So I'm writing a lot because there aren't currently other reviews for this place on Yelp, and…read morethought I should include things I would have liked to have known going it. The couple who run this business is super nice, and since we were visiting from out of state, the guy helped us finalize some sight seeing plans for Bryce Canyon (GORGEOUS in winter!) My husband and I were able to book back to back float sessions, each having to wait for the other as currently there is only one float pod. They have a great deal for $99 where you can get a massage and float session for an hour each, so while one person is floating, the other can get a massage. But you have to book in advance since they are short handed with only one full time masseuse (the wife) and one part timer. So we were not able to get a massage, but people raved about her. In the waiting room they have a book where people have written their experiences down about floating. The couch is pretty uncomfortable and not good for bad lower backs, especially when you are waiting an hour and a half. You also get to watch a video about what it's like to float and how to do it. Go early, you have to fill out paper work and initial a bunch of health stuff. Your body cannot be emitting anything gross. It's all in the paper work. You take a shower there before you get in, for obvious reasons, and one when you get out to rinse the salt off. They provide small slippers and a small bathrobe and towels. The shower had shampoo and conditioner. We were nervous about it, but reading the journal made me excited. They also have water, tea, (can't remember if there was coffee), coloring books for adults, and magazines. The float pods contain more salt than the Dead Sea, so that's cool. So you can float in your bathing suit or naked. They say doing it naked is weird the first time. We survived. Lol. It's VERY hard to stay still like you are supposed to, and hard to turn the brain off. They have lights and music that you can turn on and off from inside the pod (don't forget to turn off the room lights like I did,) to help you relax or turn off the brain. Most prefer lights off and music off, but being a bit claustrophobic, I had to have the lights on till I relaxed. And then had to turn the music on to shut the brain off, but the guitar music sounds screechy under water, so back off it went. Even though they provided throw away ear plugs. Also, maybe don't shave anything the day of - salt can burn a bit. Let your arms and legs float to the place they want to be, don't stop them. Three times we were each ready to get out. We got super antsy. But it's worth it to stay put. There were a couple of seconds here and there where it does kind of feel like what anti-gravity must feel like. Very cool feeling. Better than staying still, I enjoyed very gently pushing off the bottom and top back and forth, to get the sense of what it might be like to float between rooms on a spacecraft. They say the more you do float sessions, the easier and faster it is to relax. They also say you sleep better; we slept good that night, but not phenomenally. We did notice we seemed to have a lot of energy after our float session, though the video warns you may feel tired the first time from detoxing. Everyone's experience is different, but I'd say definitely worth it to try it out for $39 - better if you can get the packaged deal!

First time at a Float Spa. Pretty cool treatment. Pretty basic amenities, but I applaud their…read moreoffering of this service.

This is the place to take care of YOU. Nice facility, fun hikes with knowledgeable, friendly…read moreguides. Great fitness and health/mind classes. Food is very healthy and delicious. I've gone 4 years. You go home with a fresh mindset and new friends.

This place was amazing! If you need to start or continue your health path while hiking with…read moreincredible views this is the place. Totally worth it and the food was delicious.

I went in to check out their gym today. It's not bad, but I can say I won't be going back…read more I let the young guy at the front desk know I was also going to check out another gym down the road to compare pricing and see which one best fit my needs. I also asked him to check if this was the gym my minor daughter uses, since my wife couldn't remember the name. He said she didn't have a membership there, so I told him I would check the other gym as well because I wanted to sign up where my daughter goes so we could go together. What turned me off was that he started talking negatively about the other gym and their equipment. I told him it wasn't fair to talk down about other gyms like that, and that people will choose what works best for them. I went to the other gym, and it is nicer, cleaner, and $10 per month less. When I got home, I confirmed that the membership we're currently paying for, for our daughter is at Performance Fitness. I'll be moving her membership to the new gym, and I'm sure her friends will follow. One recommendation for the owners: hire someone at the front desk who is more mature and respectful.

"Great gym, clean equipment, solid atmosphere, and friendly staff. Everything you need to stay…read moreconsistent and get results."

HOLY OPTIMAL. a science based lifter's Wet Dream. incredible machines. This is one of the best gyms…read morei've been to. SO MANY GOOD RARE MACHINES

Feb 26, 2026 I don't…read morego to VASA Fitness for the treadmills. I don't go for the multiple televisions screaming morning news. I go for one thing: the steam room. And it's been down for a week. Again. Last November it was out for nearly a month. Same laminated sign. Same vague timeline. Same "maintenance" fog where accountability should be. Let's be clear: this is the only steam room in Washington County. If there were another option, I'd already be gone. The only reason I maintain this membership is access to that amenity -- the one advertised, promoted, and built into the monthly fee. A membership is a transaction. I pay. You provide what you advertise. Since this location can't seem to keep a core amenity operational, maybe it's time the people at the top hear about it directly. VASA is backed by private equity firm Silver Oak Services Partners, and led by CEO Rich Nelsen. When a company scales across multiple states and markets premium amenities, operational consistency isn't optional -- it's the business model. If the steam room is going to be chronically unreliable, say that plainly. Don't market it as a feature if it's a recurring casualty of "maintenance." Members shouldn't have to escalate basic facility upkeep beyond the front desk. But when a pattern repeats, escalation becomes reasonable. Fix it. Maintain it. Or adjust the membership pricing and advertising to reflect reality. Right now, it feels like we're paying for a promise that keeps evaporating. And steam, at the very least, should show up. Sincerely upset, A.P. Yeager

Pros: i was here on a day pass and I cannot rave about the services enough. My sister and I found…read morethe shalmic healing life changing. Actually life changing. The labyrinth was so calming. Scenery around it amazing. Drum circles. Exercises classes were a just right challenge. Perfect for vacation. I did the TRX and rebounding workouts. Cons: this is an older looking resort. But not everything has to look new and modern, so I didn't mind.

We were looking for a much more inclusive resort. Most of the things we wanted to do were not…read moreavailable. It seems everything they had six months ago when we booked they no longer have I will say the massage I received at the spa was one of the best I've had in my life That really was amazing

On a cold, rainy day we were excited to finally try this indoor aquatic center. The staff were…read morefriendly, engaged, and clearly trying their best, but the overall experience was really disappointing. It was extremely crowded and stuffy, and within minutes someone had an accident in the pool. Everyone had to get out while staff removed it and added chlorine, then said they'd reopen the pool in 30 minutes, which was a hard no for us. Needless to say, we won't be back.

Awesome indoor/outdoor pool. This place is perfect for windy…read moredays to still be outside enjoying the nice summer day. It gets too crowded so if you're not there early, you will have to be on the wait list.

Very very good massage I like the sauna and the steam shower and the massage afterwards a lot of…read morefun I've definitely go back

They give a good massage, but it's definitely awkward, like, a shady place where could very easily…read morehave a "happy ending" if you know what I mean. It almost seems like they expect you to, hinting at it for most of the massage. It made it awkward when I went for a couples massage with my husband, and we didn't ask for "more". The Front desk lady also stood there at the door and asked for more of a tip before we left, even after I tipped them 20%.