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    Delaware Fit Factory

    5.0 (1 review)
    Closed 5:00 am - 6:45 pm
    Updated 3 months ago

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    Services - Delaware Fit Factory

    Group fitness

    Personal training

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    2 years ago

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    Ask the Community - Delaware Fit Factory

    Rise Ohio

    Rise Ohio

    5.0(2 reviews)
    0.5 mi

    I love being able to walk to where I need to go. Maybe it is because everywhere I have lived has…read morebeen very walkable. I used to run to go run at a gym. Crazy I know but I was in the best shape of my life. I just don't understand jumping in your car to work out. This is how I first started going to Rise Ohio. I started going to this place partly because I can walk from my house, but more importantly I was looking for a place to be physically active. What I found was so much more. I have participated in Yoga and Woman's Self defence,at this location. I am not only healthier and more physically active, I have gained is self awareness, confidence, flexibility, empowerment, self defence skills, and friendship. I am not going to lie, I was nervous to do some of the self defence skills but I am so glad I did. I can now put someone in a choke hold, how empowering is that! The yoga has greatly helped with my flexibility and back pain. I have seem so much growth in the few short months I have been doing yoga consistently. It is truly something anyone can do If you are looking for some balance in your life please check out Rise Ohio. They offer child and adult jiu jitsu and yoga classes, all available in a welcoming, non intimidating environment. If I can do it, you can too!

    This is a great place to begin your jiu jitsu training. Whether you're looking for kids classes,…read morepersonal fitness, self defense, and/or interested in competing; Rise Ohio is a clean, safe place for the entire family to learn Gracie Jiu Jitsu.

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    Rise Ohio
    Rise Ohio
    Rise Ohio

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    TITLE Boxing Club - Love Title!

    TITLE Boxing Club

    2.6(5 reviews)
    9.7 mi

    I usually go to Grandview or Polaris. Since I was visiting my boyfriend in Powell I thought I'd…read moregive this location a shot. Some thoughts: 1. The clientele is older than Polaris or Grandview. I'd say most of the members are in their 40s. The music seems to reflect that. Most of the members seem to know each other and have a lot of fun. 2. The work outs are a little less intense, but it depends on the trainers. Ty is the trainer at both locations. For those looking for more of a true Title experience with active rest at breaks and during core, this is more true-to-form. At Polaris, sometimes we are doing extreme cardio during what is supposed to be active rest. 3. Some of the membership policies seem odd. For example, this woman came in about 20 minutes after class had started and then took a bag right in front of us and did her own workout, even though there were plenty of spots in the back. She made a point of standing right in front of us so we couldn't move around the bags. It became very distracting during the core section when you are trying to follow the instructors and someone is hitting the bag standing right on top of you. We came in the next day and the EXACT same thing happened.

    Great new gym. The trainers and managers are super enthusiastic, and there is no hard sell on…read morejoining the gym. I stopped in for a free class and was simply asked when leaving if I wanted to join ( I did...). The equipment is clean, in excellent condition, and plentiful. The trainers are energetic, but instructional. They push you hard, but are quick to offer tips and corrections in a helpful way. And the workouts are killer. The advertise 800-1000 calories burned per hour, and I believe it. In addition to boxing, they offer treadmills and elliptical machines, weights, and all the basic amenities of a good gym. It's a great way to mix-up your exercise routine.

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    TITLE Boxing Club - Bring it!

    Bring it!

    TITLE Boxing Club - Harrison's class

    Harrison's class

    TITLE Boxing Club - Just you and your heavy bag

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    Just you and your heavy bag

    Delaware Fit Factory - healthtrainers - Updated June 2026

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