I'm from out of town and stopped in this beautiful little sanctuary to enjoy a peaceful yin yoga…read moreexperience. Emily my coach was lovely. I love the location of the establishment and the serene experience within the four walls.

I visited here for the first time today for a sound bath session. It was a needed experience that…read moreallowed me to relax. The ambiance is very nice and cozy and gives positive vibes. The owner as well as the session guide had very warm personalities. They really made my friends and I feel welcomed. They offer you hot tea and water. Overall it was just a wonderful experience and I plan to return in the future. There is plenty of free off-street parking on Parkdale Ave which is the street from where you enter the location.

Shambhala told me in the recent past that I am "not allowed" to speak with my family members…read more Doesn't that sound like a cult to you? Seems like they don't want us comparing notes because of something they have done. I began learning meditation with them in 2010. I was told it was a secular meditation community. It is not. Heavy on the guru worship. In fact, it is mandatory.

This location closed several years ago. There was a split in membership due to concerns regarding…read morethe Sakyong's personal behavior. Some members do practice in a different location, If you are interested in Tibetan Buddhism I would suggest the Kadamp center on Northern Parkway, several near Washington or Mindrolling in Va.

This is absolutely the best yoga class that I have ever taken. Tameka has a vast array of knowledge…read more,not only in yoga, in many different natural health disciplines which add to the richness of the experience.

Don't believe the CLOSED yelp sign. Recently I had a private meditation session with Jana, so I can…read moreconfirm the studio is not closed. I am intrigued by the idea of herbal remedies and meditation as a form of stress relief and, thankfully, had purchased an Amazon Local coupon for an introductory Ayuvedic Self-Care session with Jana. Before my appointment, we spoke by phone and she asked me what part of the workshop I was most interested in as she would do her best to cater the lesson to my interest. Jana was gentle and considerate as she guided me through several forms of meditation from which I could select a practice that I felt most comfortable exploring on my own. I really appreciated how Jana approached the lesson by offering personal stories of how she developed her own meditation practice. I find that with slow, introspective activities such as yoga or mediation, it is always helpful to hear how there isn't a perfect "approach" but of continuous trial. Jana is patient and genuinely interested in helping you (the person, not the customer) learn a practice, not a routine. If you are curious about mediation or learning how to decrease your mental/emotional stresses, I recommend you take some time to make an appointment with Jana. If not for the practices, the go to sit and speak with her a while in her beautiful studio and to mingle a bit with Mingus, the cat, while sipping strawberry-infused water and listening to the smooths sounds of silence, chants, and jazz.

From the owner: Power of One Yoga, LLC offers a variety of classes, workshops and retreats in yoga therapy,…read moreholistic self-care and meditation to awaken spirit in those who seek to improve their health, transform their lives and manifest their dreams. Ancient cultural wisdoms of our ancestors, the therapeutic application of yoga and the science of Ayurveda are explored and integrated into daily activities to support our basic need for love, peace and harmony with all beings. Come and see Jana to reconnect with the earth, and yourself, through therapeutic yoga, nutrition, meditation, and more. By appointment only.

I'm of the mindset that great souls are a key to a better world and Morgan seems to pass the test…read moreat whatever she sets her mind to. Her genuine desire to help others allows for a deeper level of insight and understanding regarding her foray into the profession of hypnotherapy. I have benefitted greatly and plan to utilize her insite to improve my life. William T. Gillespie

From the owner: Certified Medical Support Clinical Hypnotherapy through the International Board of Hypnotherapy…read more Heart felt, heart led public and private yoga and meditation classes. You deserve to reach your goals and heal to your optimal health, I provide the tools of self mastery through hypnotherapy, yoga, and meditation to assist you on your path towards your ideal experience!

Wow! I am so glad I found PURE! Like many others post-COVID, I've been feeling a bit off. I…read morescheduled an appointment with Terry for Chakra balancing. The service was amazing! Not only did I feel great when I left, she sent me with educational materials and recommendations on how to stay balanced. I can't wait to schedule my next appointment.

Life changing experience with Terry! Terry was very thorough and informative prior to providing…read moreservices! I was struggling with accumulated stress which resulted in bruxism throughout the night. Prior to coming in for services I was exercising throughout the day and performing yoga prior to bed to assist in tension release. It seemed as though nothing was helping I would constantly wake up with excruciating tension headaches and a sore jaw. After receiving the services from Terry, I no longer wake up with tension headaches or a sore jaw. I am so THANKFUL that I have found Terry and highly recommend!

I love Aluma! The teachers are encouraging, gentle, and knowledgeable about yoga and the lifestyle…read moreit can be. Lots of class offerings and different styles of yoga to practice throughout the week. 100% recommend the unlimited monthly membership at Aluma!