10/10! Definitely recommend to stop by and take a class. The booty class and reformer 1 are my…read morefave's

there's no guarantee of service. You sign up, you pay, and then you wait. And wait. And wait. The…read moreinfamous "waiting list" seems never-ending, making the entire process feel like a waste of time and money. You're billed recurrently whether or not you actually get a spot, which feels more like a subscription to frustration rather than fitness. To make matters worse, the phone application they provide for booking in advance is a nightmare. Glitches, crashes, and errors make securing a session almost impossible. Instead of streamlining the experience, it adds layers of irritation to an already flawed system. Overall, this Pilates membership is a lesson in patience--but not the kind anyone signs up for. If you're looking for a smooth and reliable fitness experience, look elsewhere.

Scott has transformed my son's body and mind! My son is a high school athlete and what he has done…read morefor him is nothing short of spectacular! His strength and confidence are through the roof. Marie and Scott are just special people; I would give 10 stars if Yelp would let me!

My 11 yr old niece loves the kids boxing class Tuesday and Thursday nights! The instructor is great…read moreand the class is a good balance of exercise, training and friendly competition!

I CANCELLED MY MEMBERSHIP! STOP CHARGING MY ACCOUNT EVERY MONTH. STOP IT!…read more This is so frustrating. Hiitlates refuses to put an end to my membership. They keep charging me their rate every month and I stopped going in October 2025. Stop charging me!

The owner(s) of this establishment is the definition of uneducated, unprofessional, and just…read moredownright terrible. The gyms are not kept up to par in terms of equipment, they hire trainers who have no idea what they are doing, they fire the trainers who know what they are doing. I would advise to stay far away.

Love the large club. Lots to do. They have jacuzzi in the men's lockeroom. Many showers with…read moreand without curtains.

I do like this gym over 24 fitness. & I appreciate the full juice bar! Gym was not packed (around…read more10am-12pm) and I like that the machines are in different areas, not put together. I feel there should be more lifting machines so someone is standing in front of me waiting to get off. But that's every gym.

I've been coming to Suda since 2015 and I LOVE SUDAFIT!! Coach Karen and Eric are amazing people…read morethat care about us, the members. They are the best advocates for us and want to see us all thrive. At this Boot Camp, you will get a challenging circuit training that will keep you coming back for more. The amazing Coaches can help with form and accommodate with modified exercises if you're a beginner or have injuries. This team cares about you! Thank you Karen and Eric for doing an absolutely great service for our community. We are all stronger together. I will keep coming back!! ‍ ‍

I've been coming here for over 2 years! This places is amazing! I love the coaches and the…read moreenvironment! You definitely need to put in work if you want to see results. I love the challenges they host and the friendly atmosphere!

So when I went to check out the camp which I found by a add on Instagram, I was pulled in by it…read moresaying free 6 week challenge, thinking they were just Abington free classes or something to get you to join the gym , which I was looking to do. It turns out it's far from free and far from what I expected or anticipated. The last 6 weeks of doing the hard body challenge have been, well nothing like I expected. When I went to the first meeting seeing all the things we had to do, like checking in for every visit, leaving reviews, and oh my goodness, the meal plan they give out. I was so discouraged and overwhelmed but I though what the heck I'll do my best and at least I'll be eating better and being active. Long story short, I couldn't believe the results I got in only the first 3 weeks! I had already met the 5% body fat loss goal!! The book and their motto is FTDI, and honestly if you do, I don't know how you wouldn't be able to meet your goal and more. This challenge is not for the weak I will tell you that. Meal prepping was very important. Every night i made my meals for the next day, got up at 6 am and went to do my "homework" weight lifting before my 7 am work out class. The class are tough, but they are fun and can be modified for every and any level your at. If your not leaving their a sweaty mess, then did you even go? Lol I took their AM pill in the morning before class to help with energy and burn fat, then have my breakfast after class, two hours later my protein shake which I make with my Ice coffee , then two hours later I have my lunch followed by two hours later protein shake, and again two hours later dinner, then 2 PM pills before bed to help with sleep and burn fat. And of course lots of water in between mixed with my BCAA watermelon flavor. I will tell you, if you do not have friends and family who support and help you threw this, it will be very hard to eat healthy and constantly the whole time. But don't give up, everyday is a new day to try and do better and be stronger. I 100% recommend doing the 6 week challenge, and I look forward to continuing working out at the camp.

Terrible customer service, I have been trying to place my account on hold with no response from…read morethis staff for over a week. They claim that you can put your account on hold, but that seems to be impossible. They only respond when you ask to cancel, but then they want to charge a cancellation fee.

Body healing- Massage- I just left James at the Downey…read moreWholistic Center. I didn't know what type of massage I would be getting as I don't have any specific issues but my body is sore periodically. James knew just what I needed because I had the most invigorating massage starting from my head and my shoulders down. He worked on lymph nodes and inflammation spots and the touch was perfect. My first time here and it was a very cool experience. The office and the room where my treatment took place was very relaxing and decorated appropriately in a peaceful and calm aesthetic. It was very nice meeting you James and I will be back.

James is extremely good at what he does. I've been a client of his for over 5 years. He has helped…read moreme navigate thru so many different things in life. Relationships, grief and even at times has helped address some unexplained physical pain. Most of my sessions have been for reiki but also highly recommend the mental clarity sessions. It takes time, like all things, but even after just one session he will leave you feeling mentally and emotionally in a much better place. James is very gifted and intuitive. This has been proven true more than once in the 5 years as a client of his. I live in Los Angeles and the drive to his Downey office is very much worth it.

I'm a fitness hoe and I go to a lot of places. Tfl is by far the best gym in Downey and surrounding…read moreareas. I really feel the push here. They work on your form. It's a no frills place where I have learnt a lot about lifting. The ladies at 10am are hilarious. There's people of all ages 20s-80s and all fitness abilities. He works on lifting weights and HYROX based cardio stuff here at present.

A Cautionary Review for Women Considering This Gym…read more I've been a member of this gym for several years and feel a responsibility to share my personal experience The gym is owned and operated solely by a man named Cesar, who also leads every class. Over time, I began to notice recurring patterns of unprofessional behavior that made me, and others, uncomfortable. Many women who come to this gym are dealing with personal struggles--divorce, low self-esteem, emotional stress--and it became clear to me that Cesar uses these situations to build inappropriate, relationships with clients. He frequently initiates conversations that go beyond the scope of a trainer-client dynamic. On multiple occasions, I witnessed behavior that felt more like flirtation or emotional manipulation than coaching. For example, he would single women out during or after class for prolonged one-on-one conversations, sometimes messaging them privately under the pretense of offering "support." What initially seems like friendliness begins to feel like grooming over time. The environment of the gym reflects this lack of boundaries. There's frequent drama among clients, mostly stemming from personal entanglements with the owner. It creates an uncomfortable atmosphere that distracts from the purpose of being there--to focus on health and wellness. Instead of feeling encouraged or motivated, many women (myself included) began to feel anxious, judged, or pressured. There are also no staff members, no accountability structure, and no formal boundaries in place. The lack of oversight and professionalism makes it easy for things to spiral into a toxic, emotionally confusing environment. Take your business elsewhere