Love this place. There's so much good to share, I'm not confident this review will cover it all but…read moreI'll try!! I initially didn't think I would like this place. It looked similar to CrossFit to me. I'm so glad I pushed through that and gave it a shot. It ended up becoming my home gym and the place that fostered me regaining my strength and confidence. This place is always clean. The music is energizing. The workouts are programmed very well. Half the days are cardio, the other half resistance/weights. You get what you put in. But I can't get a better workout in 45 minutes anywhere else. Also, there is always a great stretch offered after class, which I don't recommend skipping! The coaches deserve their own very special acknowledgment. Management does a great job hiring qualified trainers, who also have great people skills. They always take the time to welcome you and do a great job explaining/offering a demo of the workout. And you can always count on them to keep an eye on your form and keep you motivated during the workout. This place is a gem in our community. I look forward to hitting 100 workouts! And hope to see you there!

F45 is my favorite HIIT/circuit workout. I love that it's mostly timed, so you're not counting reps…read moreand that it's totally customizable and scalable to your interest and skill level. I was a member here for a year and really enjoyed the classes, the community, and of course the post-workout burn. It's very expensive, but if fitness and community are your top priorities, it's worth it!

GET YOUR SWEAT ON AT F45!…read more F45 has a great mix of cardio and resistance workouts. Each workout is a different combination of 45 minute workouts. Sometimes it's 2 laps around the room, sometimes the workouts are broken into pods. Sometimes it's 40 seconds of work, 20 seconds of rest and other times you'll do "supersets" of 60 seconds in a row. They have all the classic workouts: push ups, Romanian deadlifts, Russian twists, squats, crunches, dumbbell curls, box jumps, and so much more! I've been coming to F45 for over a year now and it has done wonders. I am so much stronger and can really see the gains. The music definitely helps you get pumped up. However, it can be a bit loud. They even have a live DJ perform at the Saturday morning classes. The coaches are extremely friendly and helpful. I've learned a lot about the correct form to get the best results from the coaches. 5 Star Team for sure!

Duane was amazing. He is truly caring and committed to helping his clients learn and improve their…read moreskill. On top of that he is funny and makes it all the more enjoyable. Definitely recommend checking the gym out if you're looking for a good workout while also learning correct technique! :)

Amazing classes and the best trainers in Scottsdale. If you're looking for group fitness or one on…read moreone training this is a hidden gym in north Scottsdale!

I have been going to this location for two years. The vibe is HOT, and so is the Team! ;-)…read more Let's gooooooo!!!! :-)

F45 Downtown Phoenix is the best gym I have ever joined. The coaches are friendly, supportive, and…read moreknowledgeable. They always motivate me to push myself and challenge my limits. The workouts are varied, fun, and effective. I never get bored or plateau with the different combinations of exercises. In the last six months, I have seen a dramatic improvement in my strength, endurance, and flexibility. I feel healthier, happier, and more confident. F45 Downtown Phoenix is not just a gym, it's a community of amazing people who share the same passion for fitness and wellness. I highly recommend it to anyone who wants to transform their body and mind.

I called the studio because one class appeared to be missing from my account. I had recently signed…read moreup for their "3 classes for $30" offer after trying the studio through ClassPass, and I am also currently an F45 Chandler member. The app allowed me to book and use my first class without any issue. When I tried to book my second class, it showed I had no classes remaining, even though I believed I still had one left. I called to clarify and resolve the issue so I could use my remaining class. During the call, I was told the offer had expired after 7 days and that the expiration was the same day (Tuesday). I politely asked if a one-time courtesy extension could be considered so I could use the remaining class the next day. The person who picked up my call (Shauna Fogg) literally laughed at my request and hung up the phone abruptly before I could fully address my concern, and I did not receive any resolution. I found the interaction unprofessional and disappointing, especially when I was genuinely considering purchasing a larger class pack after this trial experience. Will NOT recommend this studio for longer term business.

Found my new gym!…read more Short and sweet: Great HIIT studio that combines cardio and strength training to give you a great workout with friendly people and a competitive environment. The deets: The classes - this is why you come! Something different every day so you always feel challenged! The stronger you get the harder you can go, so you'll always get a great workout and push yourself to new fitness levels! They have morning and evening classes and even a lunch time for those lucky enough to get away from their computer screen (I wish!) Weekends only have morning classes, so that can be a bummer.. but I get it and motivates me to start my day right! They also have a run club I've been enjoying on Wednesdays and Sundays - please come, it's free! Everyone around you is so motivating! I feel like most people have been going for a long time cuz they are in such great shape! They still offer modifications - so don't feel like you need to be an expert. I just went from pushups on my knees to 2 full body pushups! Progress right?? Everything is timed and they have screens that show you exactly what you should be doing and how much longer you have to go! This is great for those who need a little more guidance (meee ‍ ) Best part about going to f45 classes is you don't have to think, you just have to do and I promise you'll get stronger! For those looking to get in really good shape they have nutritional plans and tips on their app and that's where you can really see a change. They also do challenges where you can win cool stuff! I'm busting my butt so that I can win an infrared sauna!! This has been great because I really need the accountability! They also offer heart rate monitor tracking. This is where the competitive side comes in. If you choose to share you name, they put it on a tracker during class to earn points. Sadly I've only gotten 1st one time, but I am getting WAY better workouts and pushing myself to do more to get more points. My endurance is up and I know I wouldn't have grabbed the 20lb dumbells if I wasn't trying to win! (Competitive much? Didn't realize till I was trying to get first place!) The other piece of the heart rate monitor is showing you where you are in the level of your workout. Technically green is ideal, so if you stay there, you're at the best place to burn the most calories - so who cares if you're first? ;) The staff - we all know it can be intimidating going to a new gym/workout studio not knowing anyone to workout. Every trainer there has been so nice! They help people when needed and give great motivation! I do feel sometimes they could help with a little bit of form for some, but I also know people are in the zone and if not in an injury position maybe not a big deal? For new people or anyone that asks for help they are ALWAYS there so I do appreciate that. The location - it's perfect! Right off the freeway, right next to a parking garage and even though it might look a little small, they always have room for each station's workout. I never feel over crowded and it just flows! (Ps.. they are adding a gate for the parking garage so add time to park! It'll be $3 but heard you can get it validated for free for 2 hours) They also have 2 gender neutral bathrooms with all the perfect amenities. Lord knows how many times I've forgotten a hair tie and they always have them and bobby pins. They also have deodorant, hair spray and showers with the works! I haven't showered there yet, but to know if I needed to it's there is super convenient! So I've been going for over 6 months and although a gym can do me justice I really like the class environment! I believe they have some free first class or discount class options for your first time. Come check it out and if you're at an evening class maybe I'll see you!! I'll be the girl that looks like she's dying but with a smile on her face! Haha.. Currently doing a challenge, so I'll update with before and afters and an updated review! Thanks F45! Wish I would have bought into your franchise when I wanted to buy a gym years ago.. you are definitely doing something right!

Excellent cueing from Erica, great workout, and great space! I loved the instructions and the ease…read moreof following the stations. I would recommend to any women looking to get stronger.

From the owner: TXT ONLY 623-414-1893 Angell Athletics is your private,…read moreall-female fitness sanctuary designed specifically for women on a weight loss journey. Our mission is to empower you to achieve sustainable fat loss through a blend of expert training and supportive community. It’s group fitness with a personal touch. It’s fitness tailored for her! All levels welcome. TXT ONLY 623-414-1893

I've been coming to BFT twice weekly for the past two months, alternating between cardio and…read moreweights. I was skeptical at first, given my experience with other gyms and the fact that it had been 20+ years since my last gym visit. The suck factor was off the charts my first few sessions, I was on the edge of rage quitting more than once, but I stuck with it out of sheer bloodymindedness and glad I did. Chris and all his coaches are next level. They remember all of their clients' progress and difficulties and work with us to keep us safe while still challenging us. They circulate during sessions, pointing out where we're doing great and where (and more importantly, HOW) we can improve. They're incredibly supportive and understanding. The equipment and facilities are maintained in top condition. I've yet to see anything broken or dirty. I wish they had a changing/locker room, but it's a small place so I can see why they don't. Bottom line: if you're looking a great group workout experience, GO TO BFT.

5/5 training studio. Awesome coaches who teach, motivate, and support. Big emphasis on the teach -…read morethey truly care about each member and prioritize form first. I've become a better athlete, grown in my training and mindset, and found an awesome community to train with. Worth the price!

I've been member for 4 years and I continue to recommend AIT to anyone interesting in starting…read moretheir fitness journey or anyone interested in trying out a group class workout. It truly is my happy place and I am incredibly thankful for this space and the community. I've always been the one who is in and out of their own fitness goals and AIT has kept me accountable and even checks up on me when I don't show up to class. No excuses! I will forever recommend AIT and special shout out to the trainers who encourage me and coach me.

Hands down the best gym I've ever been to. The trainers are incredibly knowledgeable and genuinely…read morecare about your progress--they push you without being pushy - unless that is what you want!. The workouts are always changing and seriously challenging, so you never get bored or plateau. What really sets this place apart is the community. Everyone's super encouraging and supportive, no matter your fitness level. It's a place where you actually want to show up and put in the work. Highly recommend if you're looking to get stronger, stay motivated, and be part of something positive.