I had a girlfriend who said I HAD to give this place a shot. OMG, it was awesome. The vibe and energy forces you to put in the work. I've been twice and wish I could go daily, but it's a little out of my way. I look forward to going again when I see my gal-pal. The coaches are knowledgeable and make class fun. 10/10, I highly recommend taking a class. read more

I dropped into this F45 location for a class early this morning and had a positive experience... AK welcomed me in and guided me through the paperwork before kicking off the class, which was all strength and stretching. Anytime I can start my day with a full body workout is a good day and today was no exception. This location has plenty of parking and good vibes all around. If you're looking for somewhere to go for a quick (45 min) workout, this is your place! It's a little further away from home for me compared to some other options, but I'm sure I'll be back to drop-in for more classes! read more

Seriously the most welcoming, kind gym I've been to in AZ! My first workout after having my baby and they walked me through everything, helped me every step of the way! I can't wait to join and get back in shape with such a great gym! read more

My wife had to convince me to try F45 because I thought it would be too easy. I figured it'd be similar to other group classes with light weights that never excited or challenged me. I was totally wrong. I look forward to the classes first thing in the morning to get my day going on a positive, healthy note. The trainers are great, and will push us individually and as a whole. Love the community aspect of it too. They have occasional happy hours and other get-togethers. I plan on going regularly for the foreseeable future. Only small complaint - mumble rap/Cardi B is not motivating...maybe I'm aging myself read more

I signed up for their 2week $25 promotion while dropping into Phoenix for the month. I typically drop into Crossfit gyms but decided to give F45 a chance. I was very disappointed. First, the workouts are subpar and on a television. The "coaches" are more like class cheerleaders and rarely correct any poor movements. Secondly, don't expect to make friends or find a community here. It's very clique/superficial (including the trainers) and people are in-and-out after the 45min. I don't understand how people are willingly paying $150+ for these workouts. Granted, some trainers were nice and the cold towels were a plus but F45 is not worth the time or money. I will not be going back to an F45 gym after this experience. read more

Not recommending to anyone. F45 East Phoenix rewards their members when writing reviews. Proceed with caution while reading reviews.

A great place for anyone who doesn't like to work out but wants a change. You are in and out in 45 mins so all you have to do is show up. If you show up you are guaranteed to get a good workout no matter how much you don't want to. I did my first 8 week challenge and lost 30 pounds. If your goal is just to be healthy and stay in shape/get in shape there's no other place to go to workout. read more

F45 Training East Phoenix - Down 30 lbs in only 8 weeks of following the advice and doing the workouts at F45! - Trainers Near Me - Phoenix, Arizona

Been working out here for a year! The only gym that's ever been worth my money. My favorite thing, no mirrors! This means no one is checking to see if you're screwing up an exercise or watching you take a quick break = no judging :) The coaches are the best at this location! read more

This studio location is one of the biggest F45s I have been to and always clean and tidy. I have tried a few other locations out in the area and throughout the state and this one is definitely by far my favorite. The staff is knowledgeable, FUN and supports whatever fitness goals you may have. The manager is always on sit and seems to always be trying to improve the studio whether it's additional educational classes (nutrition, form, etc) or connecting with the community. Fitness can be challenging and group fitness can be intimidating however F45 truly tries to make you feel comfortable and help you reach your goals. The classes change every day and incorporates resistance training, cardio and hybrid sessions. It never gets boring and has truly become one of my favorite parts of each day. It can be a bit pricey but they allow you to modify your membership frequently and customize it depending on the number of work outs you attend each week. They usually do reduced cost intro packages to get a feel for if this is the right gym for you. If you have been wanting to get back into the gym or try something new, this is tour sign! read more

I've been a member here for over a year and absolutely love it! The workouts are 45 minutes- which is absolutely perfect- and in 45 minutes I burn an average of 480 calories. The music is fun, motivating and keeps me energized throughout class. The coaches are amazing! There are always two coaches per class moving through out the room to hold you accountable (which sometimes I need!), check your form, and encourage/push you to keep working and getting stronger (shout out to Tregg and Travis bc they are the best at pushing me!). Workouts change daily so it is never boring. Check it out! read more

Such an amazing staff. Great workouts too! Love this place. Highly recommend if you want a great workout.

I will keep this plain and simple. It's a great place to workout. Take advantage of the two week trial and you will not want to stop. I went from struggling to get the gym once or twice a week to now looking forward to going 6 days a week. The staff is great and they are invested in your success. You will not be disappointed! read more

I stumbled across F45 on Instagram while was looking for something to switch up my workout routine. I had been doing the same gym routine for a while. It was getting bored and my results had plateaued. I tried the 1 week free trial and was so impressed. To be honest I got my ass kicked and I loved it. Even though I was in good shape, I wasn't working out every muscle group and cardio wasn't much of a focus for me. At F45, there are different workouts every day which keeps it totally fresh. They follow a functional training philosophy with many stations, so you do athletic-style workouts in assigned numbered stations. The breaks are short, which keeps your heart rate going the entire time. If you check out their website you'll see a video that gives you a better idea of what the different workouts entail. Monday, Wednesday, Fridays, are cardio workouts. Tuesdays, Thursdays, and Sundays are strength days. Saturday is a combo day with a live DJ in studio. The staff is great, too. They're all very friendly and will offer you advice if you need help or are doing a workout wrong. Regardless of what your goals are, I would recommend F45 if you are looking for a challenging workout and are willing to bust your ass! read more

I've been doing this workout for about 3 years now & it's still my favorite! By far the best studio in Phoenix!!

I don't think I have enough positive things to say. The proof is in the results. I have since moved from Phoenix and have no F45s near me. Every fitness class I've gone to, I've thought of ways they could improve only to realize those methods would be make the workout an F45 workout. However, even a different F45 wouldn't have this AMAZING staff read more

I have been to many F45s throughout these past 3 years and East Phoenix is by far my favorite one! The coaches are fun, knowledgeable and super supportive! As someone with knee injuries, the coaches will give modifications for any move that I don't think my knees can handle, all while making sure I still get a great workout! Highly recommend F45 and most especially this location! read more

Mikhail is amazing!! So much energy and positivity!! This is a killer full body work out - I am always sore the next day. Great addition to the area! read more

I love this location and studio so much!! The coaches are friendly and strive to help you meet your fitness goals. This location truly values community and has various social events and community service events monthly. The classes are fun and the music is always on point! Highly recommend read more

Definitely one of the best gyms I've been to! All the trainers are amazing and upbeat! (Sydnee is the best!!) They are constantly motivating you to do your best. The energy level is high from the moment you walk in the door! And I love the different workouts! Love this place! read more

Such a great, quick workout! Love this place. Always super clean and the staff is always awesome and so welcoming.

One of my favorite f45s, the coaches and how it's ran is so great, everything has gone smoothly with precautions for Covid.

So much fun! I have been coming to this location for 1.5 years now. It's like family. Good workouts, good music, def works if you're trying to get in shape! read more

I came to F45 East Phoenix while in town for a week from Shanghai (China). I've been an F45er for almost 2 years and LOVE that you can go to any F45 in the world and have the same workout without skipping your routine. This F45 is brand new and has a great space on the gym floor as well as a 5 star bathroom fit for a queen/king to get ready if you need to get ready for work or your day! Also love the towel service- not every F45 does this! If you're looking for one of the BEST, if not the best workout program on the planet, look no further! F45 really will transform your body and the trainers at East Phoenix will be there to help you get it done! read more

I have tried many gyms and this F45 is one of best I have every been to. I have seen great results here and they are truly full service from the workouts to body scans and nutrition specialists on staff. But most import it's a great gym family with great events and it's the best part of my day. Checkout there great specials and you'll be hooked. read more

This place is one of my favorite gyms in the valley. I love that it's constantly changing workouts to never get bored, and the welcoming atmosphere. read more

Just the perfect place to workout. I've tried it all from Pilates and Yoga Studios, Barre3, private trainers and, yes, obviously Step Aerobics in the late-eighties . None of them held a candle to F45 East Phoenix. Incredibly committed and knowledgable trainers. Multiple class slots every day so scheduling is easy. Programming that enables you to not have to track on anything. I could go on and on. The vast majority of my reviews are incredibly negative, but I can't think of a single negative thing to say about this place. read more

This studio has became like home to me, the trainers are the best and I always leave feeling better. The cold towels after class are an added bonus too! read more

F45 East Phoenix was superb. Cherie and Nathan would make sure your posture was right. In addition the music was great and the environment was not intimidating. I would highly recommend this F45 to anyone. read more

Great workout and trainers! Favorite part is the cold towels at the end of the workout.

F45 is fun, community style, Quick workout. Before you know it your done and Have burned tons of calories.

Amazing workout studio!! The coaches are very knowledgeable, super friendly and make working out an absolute blast!

LOVE LOVE LOVE F45!!! It's a great workout and efficient use of my time. Just show up. The rest takes care of itself. You won't regret it!!! The instructors are super motivating and lots of fun to be around. Brandon, Cherie, Parker, Sydnee, Nathan, Chris....they are all great!!! Give it a try. You will be hooked! read more

Favorite gym ever! All instructors are top notch! Very clean and friendly crew :) you will be glad you went

Love this place. Has become one of my favorite morning rituals. Unlike other fitness studios in the area I am constantly feeling challenged and pushed to the point of failure. This workout is unbeatable read more

Love coming to this place! Classes are tough but really enjoyable with great coaches and an awesome community.

Amazing staff and members! Workouts are always changing and amazing, keeps your body guessing! The amazing trainers are there to help and modify if need be! Such an amazing family of people! read more

Truly a life changing experience at f45. Being a fairly novice gym person, I was super hesitant and intimidated to give this a shot. With thanks to a friend for holding my hand - IM HOOKED! Easy scheduling, perfect location, and the most amazing trainers you'll ever meet are just some of the perks. Now c' mon abs were almost there! read more

Not just a gym! It's a fit family!!! I don't know what I'd do without my F45 East Phoenix crew!

All of the trainers are super friendly at this studio! I love the community here and it's one of the best workout classes I've done

I absolutely love this gym! The music is motivating, the exercises always different, and the coaches friendly and knowledgeable. I have no excuses to miss a class... It's only 45 minutes, fun and it's really helping to sculpt my body. read more