Five Stars! The best in the area. Coming from an expensive Lifetime fitness. Im happy that im…read moresaving a lot of money instead of paying in Lifetime. Staff are good and other members are friendly. We come here everydat. Thank you La Fitness

I've been attending the aqua classes with Ebony T. for a while and have immensely enjoyed them and…read moreseen great results. The vast number of people coming to this facility for aqua is ONLY due to Ebony teaching the classes. I hope there's positive change so that we can continue enjoying these classes. Stars only given for Ebony's Aqua Classes.

I've been a member of several CrossFit / CrossTraining gyms over the last 8 years as my work has…read morehad me all over the country. I just moved back to New Lenox and by far No Limit Strength and Conditioning is my favorite!!! Here's why: -Gym is Super Spacious -Extremely Clean and Well Sanitized -Great Ventilation -New Equipment -Ample Parking -Phenomenal Programming -Seriously Great Members/Coaches Unlike most CrossFit gyms, no-one will be screaming from the rooftops about the "community" and/or challenging you on your pace, weight-choice, attendance. I've yet to hear a "sorry bro, I'm just competitive" at NLSAC. In my few months as a regular since they've opened their doors, I've personally seen twice-a-week members become four times a week, once a week to three times a week. This is a space of support, encouragement, and growth! Seeing and cheering the transformation of others has become more contagious than my own. No Limit Strength and Conditioning will never have to talk about community, because they actually have one. Bazillion out of five stars! Right here in New Lenox IL!

Amazing coaches with an amazing atmosphere! Best workouts of my life and I have been to a fair…read moreamount of gyms. This is definitely my forever gym ‍ ​

Just Love this place. Don't have to wait for machines to work out. Great price for monthly…read morememberships right now for $29 a month . Owner Dave Krohe is very knowledgeable and experienced. Training is reasonable and the results have been awesome!

From the owner: DK Fitness Studio is a unique, veteran owned, personal training and small group training gym…read more We offer 1:1 Personal Training, Partner Training, Small Group Training and Sport Specific Small Group Training. Monthly membership is also available with a self entry system in place and access from 7 am - 10 pm daily. THE most complete line of equipment of any training studio of comparable size. Perfect for circuit training and full body workouts. The head trainer and owner is a nearly 20 year veteran of full time training with a background it Physical Education, Law Enforcement and Personal Training. He served 7 years in the U.S. Army and has had some unique experiences in the fitness arena over the past 25 years. Some of those experiences include working the contestants on the TV show The Biggest Loser, training with the creator of CrossFit and actually doing Tai Bo with it's creator, Billy Blanks. DK Fitness uses the latest technology and techniques to achieve maximal results in the minimal amount of time.

Ed helped and guided me to rehab from a bulging disc L4/L5. He showed me with personal training to…read morestrengthen my hips and core to support my back. I was able to progress to the group team training. I now am living pain free, strong to keep up with my teenagers, and forever mindful to keep working out and moving safely.

Pulse Fit sessions are a great workout! Blake is a very knowledgeable & encouraging coach. They…read moreoffer modified exercises for different fitness levels, so it is really for anyone. I am feeling stronger every day. Definitely stop in and check it out!

I've been a member of Orange theory for a little over a year now. I've made so much progress!…read moreEverything is great from the easiness of booking classes online, the check in process with the SAs and all of the coaches. The SAs are always so helpful with any questions I have. The coaches are great about correcting form and being motivating in class. There are always different challenges throughout the year that continue to keep me motivated. Joining Orange theory was the best decision I made for myself! :)

Let's just say, I hated OTF when I first joined in 2021...I had baby weight to lose (who was age 5…read moreby then). I was sore. My joints hurt. But I pulled through and made it a goal to OTF at least 2xs a week. Before I knew it, I was doing the Transformation Challenge (3 workouts/week for 8 weeks), Mayhem, and Hell Week (more challenges). I hated lifting weights but came to love it through OTF. My 40-something year old body just couldn't afford to hate weights. Now, I do at least 2 strength classes a week. Try it, you will love it and be hooked. The coaches, the staff, the members, they are awesome. There are tons of OTFs across the country (all honor the memberships, pretty much) so when I travel I still get my workouts in. The times are convenient for a busy gal like me. Pre-booking gets me into the studio and the coaches do the rest. Speaking of coaches: Karly, Valencia, Mo, Dylan, Julie...they all rock!

COMPREHENSIVE & TRANSPARENT REVIEW OF UofGF - UofGF is owned and run by Coach Steve Patterson. My…read morefamily had over a year of experience with Coach Steve in the children's class and a few months in the adult class. The children and the adult members were all friendly and great to work with. The parents are also great & the children are delightful. The substitute coaches are all wonderful and easy to work with as well. However for the past year, we've experienced several concerns with Coach Steve's teaching style. Coach Steve has an arrogant coaching approach to both children and adults. Many children are between the ages 4 to 8, still finding confidence in themselves; building confidence is what drives many people to jiu jitsu, especially children. Coach Steve is very condescending when speaking to the younger children and will not get down to their level when talking to them. Coach Steve is also incessantly yelling during the large portion of his class preventing the children from having adequate time to execute moves without interruption. This constant yelling intimidates many of the children and appears to be the reason behind the revolving door of many child members. On April 16, 2019 Coach Steve gave a long lecture to the children about how they should NOT cry; that they should not cry ON or OFF the jiu jitsu mat; Coach Steve stated," when I was a kid I never cried on the mat or off the mat!". The young boy (around 9 years of age) whom Coach Steve was lecturing was humiliated in front of the children, with his father present. We have not seen that child nor his father since that said incident. Many of the parents discussed the occurrence with disappointment following the class. Our 6-year-old then asked us if it is ok to cry when we got home. Our response was, it is never a good idea to bottle up your emotions.

I have no martial arts experience so that made walking through the door the hardest part. However,…read moreI was immediately put at ease once Steve (the owner/instructor) introduced himself and convinced me to take the free week trial. I've been going for about 2.5 months now and am really enjoying all I've learned. Steve is a down-to-earth, modest, and friendly instructor who is very skilled and knowledgable. Steve takes pride in seeing his students learn and grow and makes every effort to make sure they succeed. I also have a great experience with the other members of the gym. They all have been very friendly and helpful. I definitely recommend attending the University of Ground Fighting and think you'll get hooked, just like I did!