The Train Station fit fam has truly helped me to become a better version of myself. Prior to coming…read morehere, I was unhappy with the way I had looked and with the way I had felt. But once I had arrived to The Train Station, I immediately fell in love with this place. I absolutely love coming to The Train Station for many reasons. First and for most, I love the amount of support that I have received from the amazing trainers here at this gym. They have pushed me to step out of my comfort zone and have guided me along the way to live a healthier lifestyle. The trainers have all done an exceptional job in helping me to incorporate proper techniques and form during my workout routines in order for me to get the results that I want. Additionally, the trainers have helped me with my nutrition by providing me with a customized meal plan that works for me. Furthermore, I get to call this place my fit family because the trainers as well as the clients who patronize this establishment have become a second family to me. This is the first gym that I have ever been to where I have honestly felt that everyone is there to work with me and show their support as I continue my fitness journey. I have developed so many great friendships along the way while coming to The Train Station which is an added bonus too. Because of my fit family at this place, I've finally got my health back and I look forward to continuing my health and fitness journey with The Train Station family. For anyone out there who is contemplating on whether to come check our gym out, my advice to you is to just do it! We would love to have you join our fit fam! :)

From the owner: We are a private training facility that helps you reach your fitness goals through nutrition and…read moretraining. We customize programs for those who have never stepped foot in a gym or maybe you're a gymrat, whether you're 8 years old or 78 years young,or whether you are looking to lose weight or build muscle. The Train Station has something for everyone.

As I searched for so many gyms to look for a personal trainer many were not available or were of…read morenot good service but hour of change fitness the minute I first worked out at this gym I was so happy and satisfied to have found something that met my needs and flexible scheduling. The owner is truly amazing and a true blessing and always gives great advice and motivational takeaways. I will continue to workout at this business.

I absolutely love Hour of Change Belmont location. The trainers are the absolute best. They give…read moreyou that boot camp type of workouts but, without the harsh, crazy yelling. They listen to whatever issues/ailments you may have and, they curb the workouts to accommodate you while ensuring you reach your best body and healthy lifestyle. I only signed up for the six weeks challenge but after my first week there, I promise I was HOOKED. And please take my word for it when I tell you I was never in my life a morninging person and worst was I ever a workout person. I HATED the thought of working out and now I look forward to it. You feel the burn but it's a beautiful thing. I guarantee you will see results after your very first week. In my first week I lost 5 lbs. Sherlene

I was hesitant about joining EveFit because of their classes vs. freestyle workouts, but I'm so…read moreglad I joined! The comradery here is what makes me look forward to going to the gym every week. I absolutely love the classes led by Lisa and Joanna. Both instructors have been welcoming, and encouraging. Regardless of the class size, Lisa and Joanna have always been kind and caring enough to correct our form if they ever notice us lifting wrong/working out in a way that might make us prone to injuries. I never thought I'd be someone who would workout consistently, but after coming here I haven't missed a week.

I did the 8 week challenge and let's say it's a lifestyle change for sure! It makes you more aware…read moreof what you eat! Even after the challenge is over you are still aware!!

I recently visited LA Fitness Tinley Park as part of preparations for an upcoming launch…read more Unfortunately, we weren't able to accomplish the work we had planned because we couldn't access the areas we needed during our visit. We were informed that the necessary keys were unavailable at the time, which prevented us from completing our preparation. While that was disappointing, I hope processes can be put in place to ensure access is available for scheduled launch and project teams in the future. Better coordination would help avoid delays and allow everyone to make the most of their time on-site. I appreciate the staff who tried to assist us and hope the next visit goes much more smoothly.Be back mid July!

DISRESPECTFUL STAFF the gym has many different workout rooms…read moreand more of a variety of work outs to choose from. but the staff... I normally go with my friend thru his pass but I created my 3Day Pass. I went & the lady at the desk was nice & took me to their little office era where another younger girl was. she begin activating it and asking questions "do you have current gym now" i do not. not since December then she said " so you don't have any goal or plans you just plan on coming in for 3 days that's it ? " that right there... was out of pocket & unnecessary. the way she word it & the faces she made was very disrespectful and not appropriate for customers. that was NOT A FRIENDLY WELCOMING. then ended it off with a fake smirk. they need better staffing that's not 19-21

Tim and Karen are an amazing team! I have been using their personal training services for 3 weeks…read morenow and I am feeling great! Their styles are different but very complementary. I will try to give an update after a couple of months of training.

From the owner: We are a private one on one personal training studio whose goal is to help you achieve your goals!…read moreWe have top of the line, high end equipment that is all commercial grade. Stop in for a free session and let us help take care of your most important investment, YOU!

Can't say enough good about Best at Training Studio and their coaches!!!! Hands on & one on one!…read moreThey are training me to finally change my life!

If you are looking to spice up your workouts and be part of a family, this is the gym for you!!!…read moreFrom the coaches to the people, you are motivated beyond measures and pushed to always train your best! I never thought in just the first month I would see such a difference in my strength and physique. My advice: Come try out a class and see for yourself; you'll never look back!

I took the Saturday 8am class as a drop in. I met with a friend there. It was an hour drive for…read moreme. It was worth it. The gym is very clean for a gym. The owner/instructor Christie is full of a lot of positive I'll see energy and is able to motivate the class. Well.

CrossFit Mokena is such a great place to workout at. I recently joined a little over a month ago…read moreand have been so pleased with this gym. I have been working out each week 4-5 times and really enjoying the variety of workouts each time. I love that every day the workouts change. The Coaches are all amazing. Super helpful, patient, and motivating. I love the atmosphere and always feel amazing after the workout is completed. Coach Christie is the best, she is so personable, caring, and always checking in on us. I highly recommend checking out CrossFit Mokena. It's such a fun place to workout at!

Barre It All has been amazing! I started going to the Frankfort location when it first opened about…read more2 years ago. The classes are great and the instructors are amazing. They help keep you going with encouragement when you feel like you're ready to give up. I love the different options of classes and there's truly something for everyone. Kelly created the perfect workout environment. I saw some great results after doing Barre for a couple of months. If you're looking for a great workout with friendly workout mates and awesome instructors, Barre It All is the place for you!

From the owner: Barre It All Connect the body with the mind in this full…read morebody sculpting class. This class focuses on working and elongating muscles in your hips, thighs, seat, abs, and arms. A low impact workout that will leave your joints happy and your core stronger. HIIT This class is based on the principal of high intensity interval training; the best way to burn fat and build muscle! Get ready to go through six intense rounds of cardiovascular exercises with strength training exercises for recovery. Barre-oxing A combination of intense cardio kickboxing, and high intensity cardio moves with intermittent strength sessions for your seat and abs. You will leave sweaty, pumped, and ready to take on your day! The Bootcamp Torch calories and leave class feeling fit and ready to enjoy your day! Consists of HIIT & strength sections for your thighs and arms giving you a full body workout Metabolic Effect Improve your cardiovascular capacity and burn an intense amount of calories long after your workout with this afterburner effect! Clients will push themselves through 30 minutes of controlled-intensity weight training and athletic cardio drills. EMOM-Burn Out A short interval workout designed to help you BURN out and push past your limits! Circuits consist of 6 minute blocks where you push yourself past your own limits, take breaks as needed, and do it all over again! Clients can expect to see a mix of cardio, body weight exercises, lifting, core work, & much more.