Jessica provided me with excellent service! She helped me to meet my health goals & she was very…read moreknowledgeable! Our weekly sessions were very informative & were extremely helpful in my healing & well being. I highly recommend her services! You will not be disappointed!

From the owner: Do you want to become your best and healthiest self? Would you like to build a strong immune system…read morethat will help you fight off Covid-19? Do you want to lose weight, build muscle, or learn how to put together healthy meals that will help you meet your fitness goals? At Total Health and Fitness, we can help you do all of that!

I had the pleasure today to visit a new place in Plant City who have a great variety of healthy…read moreoptions for you to try. If you like Protein Shakes, Healthy Breakfast Selections, Vegan Options, or Overall Any Weight Management Options, then this place could be for you. Had the pleasure to meet the owner/ manager of @peaclovenutrition Monica Jimenez. Very pleasant person to attend you and make you feel welcome. Please come by and try out her delicious selections.

This was my second round of semiglutide injections. The first time, I lost weight and felt great…read more This second time, I have lost no weight and have had 12 injections. It does not feel the same way I did the first time. I have been told that I can pick up my injections, four at one time, next week. To complete the contract I paid for. No refunds were offered. The remaining injections can be delivered four weeks later. There were also alternating weekly shots given weekly. A vitamin B combination and fat burner. This is not what I planned for. It's rather stressful and expensive.

This place is phenomenal! Step inside and it's absolutely…read morebeautiful. Pristine, immaculate, and welcoming! Anna and her team did a great job with my IV infusion. Every amenity was thought out. ( socks, blanket, entertainment, and a massage chair that is second to none) I highly recommend this place for all types of rejuvenation services. Don't miss this hidden gem in south Saint Pete

I come to St. Peté numerous times per year. The group of friends I have there know a thing or 2…read moreabout late nights and early mornings. I can say I have never gotten on the return flight to Ft Worth, Tx feeling anywhere close to 100%. I was on day 3 of the trip and running low on energy and felt like I needed to lay in bed for a day, However I could not do that because it was Cowboys vs Bucs game-day and we had tickets. Anna had told me about one of her I.V. Packages called "Hair of the dog" and if there was a day for it then this was the day. I contacted her and she was very informative of what was in this package and how each supplement would help me out. She got her medical supplies together and went to work. After the treatment was complete it took about 45 minutes to kick in and I was a brand new man. I had great energy and a clear head and was definitely ready for the game. We got to the tailgate and it was go time. So sorry Bucs fans but the Cowboys dominated that night so the party continued for me late into the night. We got back to the house and myself and one of my friends stayed up till 4am kicking back more beverages. I woke up the next morning and was still good 2 go. My return flight was in the early afternoon that day and I felt like a million bucks. Even knocked back a few at the F terminal bar. The hair of the dog treatment will be on my mid week St. Pete calendar for every future trip. Stay salty and stay hydrated. Cheers till next time!

4 stars due to like previous poster mentioned the lobby and facility could use an updating. Besides…read morethat the doctors 2 i have seen so far there are both awesome to explain issues and get informational responses from. The staff does not rush you through and are very polite. I highly recommend this urgent care facility.

Ive been to this urgent care for the 3rd time now and i would say it's the best one in plant…read morecity....but that isnt saying too much because there are only 2 others. (One opens and closes after posted hours and the other is horrendous). The waiting room of this office needs a serious update. It's old and dirty and dingy and my idea of any medical facility is nice and clean. I remember being very put off by the look of the area on my first visit, but when you have slim pickings abd you know you need medicine you give it a chance. The wait here is always long. There are typically only a few people waiting and you are there FOREVER. At my visit yesterday there was no one else in the waiting room when i arrived and the visit still took about an hour. The doctors I have seen, however, are very friendly and seem caring and compasionate. That is the most important part. Each time i have been seen I have been treated properly and everything was explained thouroughly to me. Also the medical assistant that helped me yesterday was sweet as well. I will say this, however.....make sure you know the details of your insurance and how it works. The lady at the front desk tried to overcharge me for my visit. She initially wanted to charge me $90 even though I had met my deductible. She was trying to say the "individual deductible" met was for the cardholder (my husband) and not me. I had to explain that I was the individual who had met the deductible. After a bit of back and forth I was charged $20.

Forgive me if this review is long, but I feel like it's so important. If you're a Cliff's Notes…read moretype, here's the synopsis. It's an amazing plan. I've lost 15 lbs in just over 6 weeks! And I really only have 30 lbs that I want to lose. And yes, I've tried intermittent fasting, counting calories, counting carbs, macros, etc. one of the best things about this program is she tells you what you SHOULD eat, not exactly how many calories you are LIMITED to. AND she gives you the most amazing recipes! If you don't want to have to make food from the recipes she gives you (which have all been SO yummy, you can purchase store snacks like cheese sticks & beef jerky, or there is an entire shop full of meal & snack options for purchase. I'm kind of cheap, so my best friend and I food prep together once a week, and it's great! My favorite meals are jalapeño poppers, white bean chicken chili (great in instant pot or crock pot!), and chia pudding. Oh, and there is this recipe with flank/skirt steak that is AMAZING! Can't think of the name right now. More on what I know about the program - she's a Nurse Practitioner, so she is able to prescribe the injectable medications for people if necessary, and she said your insurance might cover it if you meet the insurance's criteria. But if you want to do it with just the program, it's TOTALLY doable! I kind of think of it like Weight Watchers, but all of the work is done for you! No counting/limiting your calories. Only making sure you eat every two hours, drink water, and watch the scale go down! Ok, clearly I'm not a Cliff's Notes writer. More like an encyclopedia writer. I'm just so excited I've finally found a way to lose weight at 50 years old and in perimenopause! And I'm real. Find me on Facebook if you want to ask me more questions. Jeannine Osgood

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