Rather than spending time in a warm comfy bed, I spent a Saturday morning at a Bootcamp. Double Touch Martial Arts is a nice cozy Martial Arts gym located in Vaughan. They teach a variety of martial arts, but for the event that we went to there was not much martial arts taught. There was the basic punching and kicking, but I was hoping for some grappling or more Muay Thai related striking. Our instructor Mark, definitely made us work though. We warmed up with running, stretching, skipping rope, planking, kicking the bag, punching, core exercises, resistance training and stretching to finish! I had a great stretch going on and it was a great Saturday morning. I would come back to this gym but I would personally go for more of the martial arts and less of the bootcamp fitness. With hard knees and elbows, JimStar Out!! read more