1. Dragons Den MMA

    1. Dragons Den MMA

    0

    Union City, CA

    Cancel

    Open app

    Search

    Dragons Den MMA

    5.0 (45 reviews)
    Closed 3:30 pm - 9:00 PM

    Request information

    You can now request a consultation from this business directly from Yelp

    Services - Dragons Den MMA

    Personal training

    Dragons Den MMA Photos

    You might also consider

    Recommended Reviews - Dragons Den MMA

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    Reviews With Photos - Dragons Den MMA

    My daughter Earned her Orange Belt!
    Carolina C.

    It's an Honor for both of my children to be training at Dragons Den MMA. It truly helps , keeps my kids focused, and motivated to protect themselves. It's fun and my kids love it! It's nice to see how the instructors are so passionate and involved with all the children. Not just at the Den, but to their School and Education. Investing themselves so much about Kajukenbo. The teachings to their students making sure they work hard. To learn every move and form of Martial Arts.. It feels like we're part of an awesome family supporting community of people. I Highly recommend Dragons Den MMA to everyone in Union City, Ca. OHANA!

    Aaron V.

    I've been coming here for 3 weeks now and the Dragons Den is the place you need to be if your looking . I know that's not the long but honestly the trainers, trainees and the staff are all really great people. I literally walked in off the street about a month ago and I receive signals from everyone like I'm a relative. The atmosphere and culture here is very warm, comfortable and can be very competitive if you want to bring that energy through the doors. As far as the curriculum for training, I don't think you'll find a better place in my opinion. I'm a very analytical person and I scouted boxing gyms, private training programs and other MMA academy's. Factoring in price, training methods, time/availability and location you can't beat the Dragons Den. (It is right off the freeway too) I have two cousins and some friends that train at places like "The kennel" and other MMA schools like "KOA" and two or three different places in Hayward. They are good, don't get me wrong but it appears that the training they provide at the Dragons Den is a bit more intimate. I feel challenged and engaged by the trainers and the whole team. If I make a mistake or I need to adjust my technique they are all very supportive and direct, I feel I respond well to that style of coaching, personally. You definitely won't feel abandoned and that is the impression I receive from other places. Not saying that's how it is at other places, it's just the impression I get from other places I've been when comparing my great experiences at the Dragons Den to the rest. I have a long way to go as far as training but I know a good place when I see it. Hope this helps.

    Dragons Den Kajukenbo MMA

    See all

    4 months ago

    Business owner information

    Photo of Jeff M.

    Jeff M.

    Awesome, Esmi!!

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Pam N.
    344
    163
    462

    1 year ago

    Business owner information

    Photo of Jeff M.

    Jeff M.

    Thanks for the review.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    9 months ago

    Business owner information

    Photo of Jeff M.

    Jeff M.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    8 months ago

    Business owner information

    Photo of Jeff M.

    Jeff M.

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    6 months ago

    Business owner information

    Photo of Jeff M.

    Jeff M.

    Helpful 1
    Thanks 1
    Love this 1
    Oh no 0

    8 months ago

    Business owner information

    Photo of Jeff M.

    Jeff M.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0

    3 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Business owner information

    Photo of Jeff M.

    Jeff M.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Darlene P.
    304
    63
    401

    3 years ago

    Business owner information

    Photo of Jeff M.

    Jeff M.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 1

    3 years ago

    Helpful 0
    Thanks 1
    Love this 0
    Oh no 0

    8 years ago

    Helpful 2
    Thanks 0
    Love this 2
    Oh no 0
    Photo of Wendy N.
    444
    91
    109

    16 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    7 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    16 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Sunil R.
    1131
    10512
    36525

    13 years ago

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 0
    Photo of C K.
    0
    3
    0

    12 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Anna W.
    18
    90
    31

    14 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    13 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Tam T.
    94
    7
    4

    14 years ago

    Helpful 1
    Thanks 1
    Love this 1
    Oh no 0

    11 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    15 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Ron A.
    14
    2
    6

    14 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    14 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Molly P.
    125
    22
    0

    13 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Sonja R.
    294
    10
    0

    12 years ago

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 0

    12 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Queen B.
    213
    21
    6

    11 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Andrew L.
    40
    50
    68

    13 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    12 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    12 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    14 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Sweets N.
    0
    275
    11

    13 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of AJ J.
    43
    4
    0

    12 years ago

    I love training at the Den, it's not just a team but a family.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    16 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    15 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    14 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    14 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    16 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Page 1 of 2

    Ask the Community - Dragons Den MMA

    How's the boxing classes here?

    Mon & Wed 5:30-6:30 PM Please email Pamela.Nonato@dragonsdenmma.com if you would like a copy of our weekly training schedule and monthly tuition.

    View All 2 Questions

    Review Highlights - Dragons Den MMA

    Champions, fighters, and students of founders of Kajukenbo that date way back, which is rare.

    Mentioned in 7 reviews

    Read more highlights

    You might also consider

    CrossFit One World & Self Defense

    CrossFit One World & Self Defense

    4.9
    (108 reviews)
    2.2 mi

    Been going for CrossFit for almost 1.5 years and love it here. Coaches are knowledgeable,…read moresupportive and passionate about helping you improve. Community is humble, passionate and about the right size (not too big feeling crowded or not too small). I have gradually improved in all dimensions - strength, cardio, flexibility, technique and mindset/mentality. 5 stars! Highly recommend. You have various options (CrossFit, bootcamp, powerlifting, Olympic weightlifting etc) to chose from depending on interest and where you are at in your fitness journey.

    I've been going to CrossFit One World for about 14 months now, and it's been a great experience. I…read morefirst joined the Boot Camp program, and coaches JP and Moe really made a difference for me. I had no background in CrossFit or weightlifting and felt completely new to it all, but they explained the basics clearly, kept things motivating, and often stepped in to correct form so we built the right foundation. That gave me confidence and made the classes something I looked forward to instead of dreaded. Over time, I enjoyed Boot Camp so much that I moved into CrossFit. I'm still a beginner in CrossFit and probably will be for a while but my weight loss has accelerated since making the switch, and I've started feeling stronger, healthier, and more positive overall. So far, I've had classes with seven different coaches plus Brad, the owner, and every one of them has been dedicated, approachable, and engaged. Each coach has their own style, which makes it fun you pick up something new in every session. Brad himself is humble and very committed to building the kind of community that makes people want to keep coming back. The best part of this gym is the great community of coaches n people. It's full of people who push themselves, encourage each other, and make the hard work enjoyable. If you're looking for a place that challenges you but also supports you, CrossFit One World is it. Joining here has been one of the best decisions for my health and well-being.

    Photos
    CrossFit Open 24.2
    CrossFit Open 24.2
    Coach Ryka's CrossFit class
    Coach Ryka's CrossFit class
    Hype Hitters class with Coach Rosy

    See all

    Hype Hitters class with Coach Rosy
    Personal Training With Yoyee

    Personal Training With Yoyee

    5.0
    (20 reviews)
    0.5 mi

    I hired Yo as my personal trainer for my best friend and I. I met her through Orangetheory and I…read morehonestly fell in love with her personality and her energy. I was hesitant to start my own personal training based on the cost and because I felt like I didn't need it, but it's totally worth it! I feel mentally and physically stronger! I look forward to coming, but then dread it for the hour just because some are the workouts are so hard/tiring. It pays off in the end though! She's so supportive, a great listener, super energetic, and knowledgeable. I definitely recommend her

    When I first came to Yo for training I had knee and back challenges. I wanted to get into shape and…read morehopefully loose weight along the way. Yo put specific workouts together for me so as not to cause any damage to my long standing injuries. The workouts were GREAT, challenging and mindful! she also put me on a nutritional path to help with inflammation and move me closer to my goals. Well! during my first year I lost 50lbs! And more than 30 inches over all. Yo is thoughtful in her training, she takes time to understand what is needed and how she can best help with getting her clients to their goals. Her personality is wonderful! Yo is very personable and genuinely caring, and she mixes that with TOUGH workouts. She truly expects you to put the work in! but does it all with our best interests at heart. I am so thankful for Yo, she is the BEST trainer and a Great! person. If you are looking for a trainer/coach extraordinaire ... Yo is the one.

    Photos
    2 month challenge!
    2 month challenge!
    2 month challenge!
    2 month challenge!
    Personal Training With Yoyee

    See all

    Elite Pro Fitness

    Elite Pro Fitness

    4.2
    (20 reviews)
    3.7 mi

    Had a decent workout here over the holidays. They have some really great equipment that is hard to…read morefind elsewhere, especially for building glutes (multiple hip thrust machines from Peach Builder, RDL machine which I've never seen anywhere else, standing hip abduction, angled squat, you name it). They also have a ton of squat racks and benches available so you can probably always find equipment--we came while half the squat racks were taken because a class was in session and we (3 of us) still didn't need to wait for any equipment. My only complaint is that there is no designated room for the classes, so it can get really loud while they're teaching them because you have to work out in the same area. It would have been good to have a warning about that before.

    Update, still a beautiful facility, very clean but I have some things I'm not crazy about…read more 1.It's stuffy, I don't know if they use the AC, but if they do it's still warm, like mid 70's feeling which is abnormal if you're used to commercial gyms which temps hover around 67-72 degrees. They recently put in two industrial sized fans, but it doesn't solve the lack of ventilation/circulation 2.They are always out of paper towels but they do have small microfiber rags available 3.The incline bench press has a platform for a spotter but it is too close to the wall 4. Their water filter says it needs to be replaced, I don't know if that is accurate or not, but I did try it and it tastes fine. 5.The parking lot gets tight, I wonder if the spaces are not regular sized because I have had to climb into the driver's seat through the passenger's side because someone parked too close even though I park pretty smack dab in the middle between the lines. For double the price of a typical gym points 1 and 2 seem very fixable. The rest are just small grievances, or simply observations. Still a great gym. Love the culture and appreciate the gym etiquette compared to commercial gyms. The trainers are knowledgeable and kind.

    Photos
    Elite Pro Fitness
    Dumbbells
    Dumbbells
    Elite Pro Fitness

    See all

    Zhang Kung Fu Institute

    Zhang Kung Fu Institute

    5.0
    (24 reviews)
    1.5 mi

    Enable your child to learn from the best and enroll them in Zhang Kung Fu Institute! Led by Master…read moreSteven Zhang (Zhang Shifu), children will learn basic skills for flexibility, balance, strength, agility, discipline, self-defense, and weapon proficiency. His experience in various forms of kung fu is unmatched and invaluable to the development of the next generation of kung fu practitioners. There are two tracks of development: traditional belt progression and competition/demo team. Most students will likely start in the traditional belt progression track which consists of learning and performing routines involving various weapons (e.g., fists, sword, staff, daggers, spear, whip chain). Upon gaining proficiency through training, each child will be asked to perform their routine and be assessed for a belt promotion. From one class a week or more, each student should be able to naturally progress (even better if they practice some at home). For the students whom are dedicated to the art and desire to further advance their technique and skills, they may be invited to join the competition/demo team. This subgroup will participate in additional classes to prepare for regional, national, and international competitions and events. In addition to weapon mastery and competition routines, the demo squad will expand on their acrobatics and stances. What distinguishes Zhang Kung Fu Institute from other schools is that a lot of the emphasis is placed on building up the fundamentals which support all forms and routines later on. This is especially important when your child is starting young. Zhang Shifu is routinely invited to judge some of the more well established competitions and has an eye for what will maximize a performance's score. Furthermore, the routines are made available through their website for current students to support at-home training. And most important for us busy parents is that the team is very good at communicating with parents on progress, updates, potential competition and performance opportunities, etc. They make it easy to support our kids' growth and development in the sport. Typical classes start with some warm ups and then the skill or routine of the day. Sprinkled in throughout the class will be fun games that help the students harness a skill or technique natively. For example, they may have sword fighting as an exercise to teach better weapon control and footwork, light sparring with gloves to promote evasive maneuvers and blocking, or line exercises to train agility and strength. In addition to Zhang Shifu, there will be a few student teachers (typically high school students who have trained for years under Zhang Shifu) who will help with the classes. The student-teacher ratio is pretty good - probably about 4-6 students per teacher. Also they have summer classes so if you're looking to give it a try or build a skill, these are great options. Inquire about trial classes too. Typically, they take kids about 4.5 years old and up. My child has been studying under Zhang Shifu for nearly 2 years now and has made leaps and bounds thanks to Zhang Shifu's attention to the fundamentals and encouragement to improve.

    Both of my children have been practicing at Zhang Kungfu Institute for a long time, and they both…read morelove it. Every instructor is very professional, extremely friendly, and patient with the children. The classes are divided into different levels of professional training. The training not only focuses on Kungfu movements but also exercises the children's bodies and builds their confidence. In addition to the primary curriculum, the children also have many opportunities to participate in performances and competitions, providing them with more opportunities to showcase their talents. I am very grateful for the patient guidance of each instructor, and my children truly enjoy their kung fu classes. Student Feedback ( if I can make 10 stars): Suitable for ages four and above, enjoyable, professional movements, physical exercise, and making good friends. Teacher Evaluation (if I can make 10 stars): Professional guidance, patience, and friendliness with children. Parent Feedback (if I can make 10 stars): Excellent communication with the instructors, transparent and prompt responses to any questions. I highly recommend Zhang Kungfu Institute. The children will learn and enjoy themselves there.

    Photos
    4th Taolu World Cup
    4th Taolu World Cup
    17th World Wushu Championships - Brazil
    17th World Wushu Championships - Brazil
    4th PanAmerican Kung Fu in Canada 
Gold -- 15
Silver -- 17
Bronze -- 22

    See all

    4th PanAmerican Kung Fu in Canada Gold -- 15 Silver -- 17 Bronze -- 22

    Dragons Den MMA - healthtrainers - Updated July 2026

    Loading...
    Loading...
    Loading...