I hired Yo as my personal trainer for my best friend and I. I met her through Orangetheory and I honestly fell in love with her personality and her energy. I was hesitant to start my own personal training based on the cost and because I felt like I didn't need it, but it's totally worth it! I feel mentally and physically stronger! I look forward to coming, but then dread it for the hour just because some are the workouts are so hard/tiring. It pays off in the end though! She's so supportive, a great listener, super energetic, and knowledgeable. I definitely recommend her read more

When I first came to Yo for training I had knee and back challenges. I wanted to get into shape and hopefully loose weight along the way. Yo put specific workouts together for me so as not to cause any damage to my long standing injuries. The workouts were GREAT, challenging and mindful! she also put me on a nutritional path to help with inflammation and move me closer to my goals. Well! during my first year I lost 50lbs! And more than 30 inches over all. Yo is thoughtful in her training, she takes time to understand what is needed and how she can best help with getting her clients to their goals. Her personality is wonderful! Yo is very personable and genuinely caring, and she mixes that with TOUGH workouts. She truly expects you to put the work in! but does it all with our best interests at heart. I am so thankful for Yo, she is the BEST trainer and a Great! person. If you are looking for a trainer/coach extraordinaire ... Yo is the one. read more

As far as trainers go, Yoyee is a diamond in the rough. It's intimidating working out with someone who is so fit and beautiful, but Yoyee's charismatic ways make it easy to feel welcome. Yoyee's approach is innovative and tailored to each persons specific needs. She knows what you are capable of and goes with the flow of each work out, assessing your ability of that day. She also has a gift of the gab and makes you feel like a rockstar during your not so glamorous sweat session. On top of all that, she even provides a meal plan suited for your lifestyle. Finding a trainer who's knowledgable in both these aspects is hard, which is why I'm loyal to Yoyee. 5 stars all the way!! read more

For the past year, Yo has been my fitness trainer and holistic nutritionist. She has strongly impacted and changed my life. Before meeting Yo, I was not satisfied with my body and believed that I would not be able to ever feel confident about my physical appearance. Yo was able to help me feel confident and hopeful about results. She gave me tangible tools and knowledge that will serve me for a lifetime. I've lost about 20 pounds and gain lean muscle. I've tried many other forms of fitness and this was first time that I saw and felt, healthy, results. I'm still in the process of continuing my transformation journey. However, I feel healthy, strong, and empowered. When I took my first class at Underground Fitness II, I instantly felt welcomed. Yo greeted me enthusiastically and ever since she has been one of my greatest supporters. During this past year, I have participated in Yo's fitness classes, nutrition classes, and I have observed many amazing qualities. She plans challenging workouts that is suitable for all of her clients. She takes time to get know her clients personally in order to plan effective workouts. She is always willing to discuss my most pressing questions about fitness and nutrition. In addition, her passion for fitness and nutrition is so moving, she is able to translate this passion to her clients. I'm always eager to share what I learned to my friends, colleagues, and family members. Lastly, Yo is devoted, resourceful, and compassionate to her clients. Her work is AMAZING, and I strongly recommend her as a trainer and nutritionist. Her love, care and commitment to her clients and profession is undeniably transparent. read more

I have to be honest. I have not taken enough classes with Yoyee but I have come to find her an encyclopedia of all things health and fitness. She has been inspirational and encouraging of my fitness goals. I have learned to not be afraid of strength training /weight training and have never looked back. Thanks Yoyee! read more

Yo is someone who is very passionate about nutrition who eventually changes your whole mindset! At first I knew nutrition was a big part of training but really didn't know where to start. She was able to guide me through a meal plan and offer me suggestions whenever I needed it. Her nutrition plan and the training I was doing helped me see the results I wanted. Whenever I had questions or needed tips on she was able to help me. She's awesome and knows what she's doing, and she is able help you target the areas you need extra help on! read more

I have known Yo for over two years. In those two years, she has been more than just a trainer. Along with exercise and nutrition support, she has helped boost my self-confidence and self-esteem. She has become a trusted friend and confidante. Working with her and committing to her exercise and nutrition plan will help you lose weight. But the benefits are greater than that. I would definitely recommend her to anyone wondering what to do at the gym, wanting to get in shape or lose weight. Money and time well spent! read more

I worked with Yoyee on issues with inflammation and general unwellness. Yo provided detailed menus and suggestions and was a constant source of encouragement. She practices what she preaches, so every recommendation is from personal experience. I highly recommend her. read more

I have known Yoyee for about 5 years... and she is amazing! I was really impressed by her passion and authenticity. She is genuinely vested in helping each and every one of her clients meet their fitness goals. I highly recommend her! read more

Yoyee couldn't have come into my life at a more perfect time. I had began to attend Zumba classes at UGFII regularly and needed a new challenge. And boy did Yo bring it! With her classes I have not only lost weight but gained so much strength and confidence. Months later she continues to challenge me with new work outs. It's crazy to see how much I've improved with her help. Thanks Yo! read more

I just wanted to thank Yoyee for helping me get the old me back. Not only physically but mentally. I was intimidated to even start but she was easy to talk to and open up. This made my journey easier. She guided me through specific exercises tailored to the areas I needed to tone and help me lose weight. Not only is she a great trainer but being a holistic nutritionist she gave me a meal plan to follow. I'm not too patient and give up easy when things are hard to follow but she made herself available to text or message and that support really helped. So far since 9/19/16 I have lost 33 pounds. Although I was ready for this lifestyle change she was a great support and answered any questions while I was trying to change my eating habits and be active. The first month I lost 14 pounds and I was hooked. She is not only knowledgeable in her body building but she knows about eating clean and how to in my case lose weight in a healthy way. Much respect to Yo!!! Thank you!! read more

Personal Training With Yoyee - Trainers Near Me - Union city, California

If you're looking for a personal trainer that's going to allow you to be lazy or cheat yourself she's not the trainer you are looking. If you are looking for someone who can help you achieve a healthier lifestyle with both diet and exercise guidance then you've found your trainer. Coach Yo will help you push yourself further than you thought you could while being able to listen to you and what your body is telling you so as to not risk injury. She has helped me gain confidence and strength and work through my personal injuries. She is very understanding about scheduling and life and does her best to be accommodating. She is a true inspiration. read more

I signed on with Yo as a personal fitness trainer and nutrition coach about 2 years ago. I had suffered a herniated disk, I was about 40 lbs overweight, and everything hurt. I had never worked out before, and I hate cooking, but I knew I needed to make some serious changes or my health, weight and general outlook were only going to get worse. Yo and I hit it off immediately. Her enthusiasm and passion for fitness and nutrition are evident in everything she says and does. From day one, she was all in. She creates workout plans that combines circuit training and weight training, bringing me from a sedentary life to consistently working out 4+ days a week with greater strength and endurance, and no pain. She helps with nutrition plans that I can work with. I send her photos of my meals and she provides comments, suggestions and encouragement. She consoles for any setbacks and celebrates every achievement. I'm down 30 lbs and have never felt better. Yo's knowledge of fitness and nutrition make her an amazing resource and the best person I could have found to partner with me on my fitness journey. I couldn't have done this without Yo! read more

All I can say is she's amazing. After not working out for 2 years. she really knows how to motivate you. TRY HER OUT! You'll feel great about yourself after you've done it. read more

When I met Yoyee I wasn't fully committed to a healthy life style. I thought maybe taking her classes once or twice a week and "eating healthy" (what I thought healthy eating was) was going to be enough for me to start seeing changes in my body. It turns out it wasn't enough and I was getting frustrated and disappointed of myself. Yoyee saw potential in me that I didn't even know I had and since day one has helped me change my life 100%. She's not the kind of trainer that gives you only what you pay for, she always goes ABOVE AND BEYOND! to help you achieve your goals and change the way you do things. She has educated me in so many aspects,I have learned so much about my own body and I can't thank her enough for all the time and effort she's put helping me be the best version of myself!!! I'm moving away and I am deeply sad I won't be able to have my 1:1 training sessions and do her classes, but at the end of the day I know she's only a phone call away. And the most important, she taught me how to workout,eat healthy and stay motivated on my own!!! If you are ready to transform your life Yoyee is the right person to help you get there and achieve your goals. She is the REAL DEAL!!! not just a body trainer, but a nutrition coach and the best partner you can have along the way. read more

Yoyee is one of the BEST TRAINERS! Not only is she passionate about what she does, she motivates her clients to be in the best shape possible. I highly recommend visiting both UGF San Leandro and UGFII where Yoyee teaches butts and guts and circuit training. read more

After taking Full Body Circuit Training and Butts and Guts with Yoyee I felt stronger and started to tone up. She saw how hard I worked and really pushed me to a level I never thought possible. Not only is she a phenomenal trainer, but also specializes in Holistic Nutrition. She has me eating clean and working hard in all her classes at UGF1 and UGF2! If it wasn't for Yoyee taking the time to personally go out of her way to help me, I would not be where I am today. Toned muscles, healthy eating and 25 lbs. lighter! The best me I could be. I highly recommend Yoyee whether it be for personal training, group interval training or Holistic Nutrition! She does not disappoint. read more

I've trained with Yo at Underground Fitness and she is fantastic. She's persistent in helping her clients achieve their fitness goals and makes sure they stay strong and motivated. As a vegetarian, it can be difficult to maintain a rigorous training schedule, but Yo's knowledge about nutrition and her tips and advice on how to maintain a healthy vegetarian diet while keeping up the gym routines have allowed me to be able to train while remaining healthy and energetic throughout the day. read more

Yoyee is the best trainer I have ever used. I was able to lose 11 lbs within the first month of working with her and also saw a significant loss in inches around my waistline and thighs. She is extremely knowledgeable when it comes to nutrition and tailors meal plans according to ones goals. Her classes are always high energy, challenging but leave you feeling accomplished. She is always available to answer any questions you which I appreciate so much. I highly recommend her to anyone looking for a trainer. read more

Hands down this lady knows what she is doing! She is very passionate when it comes to nutrition and working out. She truly cares and wants to share her knowledge with everyone. I've recently entered a contest at the gym we work out at (Underground Fitness). It was a fat burning contest, and I was always that girl that thought I can workout and eat what I want and still get the results I was looking for. Well that is just a lie. So when I decided to do this contest I went all in. I reached out to Yo to pick her brain in how I should eat to get the maximum results. She gave me a meal plan that she created, and I stuck to it 100%. I never cheated myself for one moment. I followed her meal plan for 2 months, plus I worked out at least 6 days a week. The results were amazing. I started at 29% body fat and finished at 19.8% body fat. I feel great. Not only did I reach my goal and then some, she has taught me how to eat clean, and what it means to be healthy, and it starts with food. She was always there for me when ever I had a question about a food item or an ingredient. I highly recommend her. The love she has for nutrition really shows and she truly cares about my health and anyone who crosses her path. I am grateful for her and all that she does. read more

Personal Training With Yoyee - Before and After picture: I followed her meal plan to the Tee! Started at 29% body fat and ended at 19.8% - Trainers Near Me - Union city, California