My husband has been training with Brennan at Strive Fitness for about 5 years now, and I can't say…read moreenough good things about the results I've seen. When he first started, he couldn't even do one push-up. Over the years, I've watched his strength, endurance, and overall confidence completely transform. Brennan is incredibly knowledgeable, supportive, and consistent. He knows how to motivate without being intimidating, and he truly cares about his clients' long-term progress. It's not just about workouts--it's about building healthy habits and sustainable change. If you're looking for a personal trainer in Danville who is committed, professional, and genuinely invested in helping people improve their lives, I highly recommend Brennan and Strive Fitness. We're really grateful for the impact he's had over the years.

Looking to get into shape or just stay in shape? BRENNAN is your answer…read more I have been training with Brennan for over 8 years and highly recommend him. I am always excited to see what he has put together for our workouts. Incorporating everything from TRX straps, BOSUs, steps, medicine balls and more to bodyweight exercises - you will always be challenged and never bored! Brennan is professional, knowledgeable and keeps you motivated to attain your fitness goals. So whether those goals are aesthetic, performance/endurance or functional/mobility - he will work with you to develop a plan to get there. Reach out to him - your body will thank you!

Crossfit San Ramon is the best! I am in the best shape of my life and it's all due to the owners,…read morecoaching and community at CFSR. Here is what I love. 1)All I have to do is show up. The workouts are already programmed for me so I don't have to think about what I'm going to do each day. 2) The Coaching is the best. Every coach has something to offer. They all do a great job of helping us improve and work on our technique. They are encouraging and not judgemental. 3) The community is the best. It's so much more fun when you work out with friends. We all motivate and encourage each other. 4) The owners Tim and Lori are invested in your success. They care about us and want to see us improve. 5) It's only as challenging as you make it. Every workout can be adjusted to fit any skill and fitness level. No need to be intimidated or worried that it will be too hard. My life is better because of CrossFit San Ramon.

The coaches are exceptionally supportive and deeply knowledgeable in overall wellbeing, technique,…read moreand fitness. They guide you toward making healthier choices, challenge you at the right pace, and promote an environment where everyone feels comfortable and included, whether you're just starting out or already experienced.

Love the people and staff here! They are welcoming, encouraging and laid back. The workouts are…read moregreat and I'd highly recommend this location. They make it fun it feels like they care. I've learned the hard way that not all OTF locations live up - this one is the best!

The Alamo location closed with little if any notice (I only found out when I went to book a class…read moreand Alamo was no longer an option). I had just started another month of membership around their last operating date. I asked to cancel and was told I needed to pay for yet another month per their cancellation policy. If they had given 30 days notice to us I could have canceled tomely, but now I am stuck paying 2 months of extra fees because they still have Danville and Walnit Creek locations. Very poor customer service and would not recommend

This review is long overdue. Rob, the trainer at 3Strong, has been training me on-and-off for years…read morenow and he's helped me reach goals that I previously thought were completely out-of-reach. Originally, I was a self-taught weightlifter with dreams of seeing an Arnold-type physique staring back at me in the mirror. I read Arnold's encyclopedia, I frequented all the bodybuilding websites, I read the science-y sounding articles sprinkled across the web... But eventually I realized that it was both foolish and risky to trust the wellbeing of my body to my interpretation of what was mostly bro science. These "simple" movements that weightlifters rely on (i.e. the squat and the deadlift) can lead to serious injuries if done improperly. I felt like I knew a lot, but like the saying goes, you don't know what you don't know. There are a lot of personal trainers in this area, and I wanted to find a trainer whose credentials and experience stood out from the rest. So I did a little reading up on the various personal training certifications out there, and I felt the NSCA CSCS (Certified Strength and Conditioning Specialist) seemed to require more out of its members than did the other certification associations. For instance, the NSCA requires its candidates possess a Bachelor's degree to earn the CSCS certification, whereas the NASM-CPT certification only requires a high school diploma. So after looking around for a CSCS trainer, I stumbled on Rob's name in some trainer database. From what I could tell, a CSCS could technically have a degree in Basket Weaving and be allowed to join the organization. I saw that Rob has a Masters in Kinesiology (the study of human body movement), which demonstrated to me that this guy knows a lot more about the human body than does the average Joe. Not only that, but he had been a trainer at that point for years. Between his certifications and his experience, I felt Rob was the best choice on paper. I signed up. Rob works out of a gym with a really interesting mix of equipment. There are the requisite barbells, dumbbells, and squat racks necessary to safely perform the big compound movements (bench press, squat, deadlift), but when you get bored of those tired old exercises, there are kettlebells, gymnastic rings, Bulgarian bags, sandbags, tires... It's pretty hard to be bored! He was able to critique my form and help me execute movements with confidence. Also, he structured a personalized workout program to get me to my goal in a smarter way. And eventually, after sticking with the plan, I got to a point where I was pretty happy with the aesthetics of my body. These days, my goals are less aesthetic and more functional. For instance, I was inspired to run an ultra-marathon awhile ago. Rob helped me figure out a training plan as well as an effective race-day plan that ended up working really well. Also, I find that though I'm able to push myself pretty hard at the gym, Rob motivates me to push far past my typical limits. And to be honest, there is a certain satisfaction to exert myself to that point (and it really helps that Rob always has interesting things to talk about to distract me from the muscle fatigue). If you're looking for a trainer who has both the knowledge and the practical experience, if you're looking for a trainer who will work with you to figure out how to reach your physical goals (whether they be bodybuilding, powerlifting, or sports focused), if you're looking for a trainer who knows a million ways to push you to where you need to be - I couldn't imagine a trainer I'd recommend more highly than Rob.

I started working out at 3Strong Fitness a little over 2 years ago and I LOVE it! I couldn't be…read morehappier with the gym, the coach, the gym community and the workouts. The 3Strong workouts are a combination of strength training and cardio and they produce great results. The cardio portion gives you a total body workout and you get more concentrated workout in the strength portion. The workouts are challenging, constantly changing and Rob pushes you test your limits. Rob really keeps you motivated and helps you reach your fitness goals. The other gym members are very encouraging and supportive, and you never need to be intimidated. 3Strong is a great place for people just starting out, those looking to get back into shape and those who want to push their limits and train hard. It's also great if you are looking to train for an event like a Spartan Race, a Touch Mudder or a half marathon. You will probably also find a fellow gym member to train with and run the race with you. For me, fitness and working out always meant running or doing cardio. I thought that was the only way to burn calories, lose weight and get in shape. I had never lifted weights before and was intimidated by the thought of picking up a barbell. I had never taken a boot camp or group fitness class and I'd never heard of crossfit. I was afraid to start lifting weight because I was scared that I would bulk up, get huge and turn into one of those "meat head" weight lifters you see hanging out around the squat rack in most of your bigger gyms. None of that happened. When I first met Rob, the 3Strong trainer, I was recovering from a broken tibia, a severely torn hamstring and a 30% tear in the meniscus of my right knee. I was in a leg brace from my ankle to my thigh, had only been walking without crutches for about 3 weeks and I weighed 180lbs, about 50lbs more than I did before my injury. I had made it my goal to complete a Tough Mudder in July 2013 and I needed a gym that would help me lose the weight, help me get stronger and get me back doing all of the things I loved, like running, skiing and hiking. Rob and the gym were great. Even though I was just attending the group training classes, Rob sat down with me and got all of the specific details of my injury, my treatment and my rehab up to that point. He was so knowledgeable about the body and what was going on inside my knee, that I actually found him more helpful to listen to than my surgeon or my physical therapist. My surgeon told me that Rob and his workouts are the reason I recovered so well and didn't need surgery to repair my meniscus. Rob recognized my limits and always had another exercise, or exercise variation, ready for me to try and never made me feel like I was holding the rest of the group back or that I was inconveniencing him because I could not do something. And when it came time to race the Tough Mudder, Rob and a lot of other gym members completed the race with me. The bottom line is that I'm lucky to have found 3Strong and I'm in the best shape of my life. The group fitness classes are small, but that means you get a lot of personal attention from Rob and you never feel intimidated or out of place if you don't know a movement or need to modify an exercise. The best part is that the workouts are challenging and you get results. Rob's fitness program will help you get in shape and lose weight and I highly recommend giving it a try.

Gumsaba bootcamp is so much more than a great outdoor workout. I have been with Gumsaba for more…read morethan 4 years and I could never workout indoors again. There is always a sense of freshness, and being close to nature when we workout outside. The daily workouts are always different, always creative and never ever boring. You will work hard but you will love and feel energized by the work and you will always work at your personal level of fitness. The coaches are very well trained and they LOVE to coach. You can see and feel their excitement and commitment to helping each student grow. Finally, the Gumsaba community is like no other I have experienced. The members are always welcoming of new people, are very supportive of each other, and they have the mindset of wanting to stay healthy in mind, body and spirit. If you're looking for something more than a regular workout routine, give Gumsaba a try. You'll never look back:)

From the owner: Morning Outdoor Fitness Boot Campread more

I've been a member at Rumble since this studio opened in 2024, and I can honestly say it's one of…read morethe best fitness decisions I've ever made. From day one, the experience has been unmatched. The trainers are awesome...motivating, knowledgeable, and genuinely invested in helping you push past your limits while still making the workouts so much fun (even when they change the workout to make you do burpees *cough* Jaime). Between the high energy atmosphere and the infectious playlists, it's impossible to not be motivated during your workout. While the format of the classes is consistent, the workouts and muscle focus change every day in a way that keeps things challenging and never boring. The staff is always welcoming, the space is clean and well-maintained, and the vibe makes you actually look forward to working out. It is truly a community of people who support each other. Two years later and I'm still coming back 4-5x a week. That should speak for itself! I highly recommend this studio!

RUMBLE review I…read moreAFTER ALL THE GYM RELATIONSHIPS IVE BEEN THROUGH IVE FINALLY FOUND THE LOVE OF MY LIFE. RUMBLE IN SAN RAMON. Upon Entrance of the Rumble studio in San Ramon, im immediately greeted name when entering and exiting studio. Its always clean and organized. Inside the fitness studio, benches and floor are always so clean. All the front staff, Kim, Jada, the manager and Owners who would like to remain anonymous, ensure all members are accommodated as best as can be. The Staff and Instructors are always so welcoming to the Rumble members with the most energetic, motivating and positive vibes. The Rumble San Ramon staff and instructors are always so encouraging to the members and are sincere by addressing us with our name. The instructors remind us to stay motivated and acknowledges members efforts on the punching water bag, on the floor at their benches, and celebrating achievements on members "Milestones" and birthdays. Something that i dont get out of my past gym memberships that Rumble provides is that safety is priority, such as using proper form, proper weights, during exercises. The instructors are all so observant ensuring we are executing everything properly. All the instructors put so much effort into coaching the members that they are sweating hard in coaching everyone. (Billy probably sweats the most) EVERYONE HAS their favorites but I cant be tied down to one. I love the variety of what all the instructors bring differently to fitness studio Abhi is so energetic, Zen, and has such a welcoming vibe and still pumps everyone up and motivates us. Billy, the founding trainer, gives everyone amazing boxing style training which makes me feel like a real boxing fighter. The best part is that Billy brings the most comical vibes of entertainment while we are being pushed to our limits and fighting through the exercises for more reps and making fitness more enjoyable with laughs. Jaime, the head trainer, always keeps you on your toes and keeps you in check when you wanna be lazy (i.e. me using 5 pound dumbbells on my lazy day when I always use the 45 pound dumbells). She is always so encouraging to everyone. When you feel like giving up, she will make you feel like you're not alone in the exercises so you feel like you can push yourself even more. Olivia, with professional fighting experience, brings precise fighting techniques with proper form and execution of martial arts and boxing. It feels good to be trained by a pro fighter. Scott puts 1000% in instructing his classes and into all the members to never stop improving themselves with maximizing the time we are training with him. He is that powerful voice you hear during your exercises that give you strength to keep going when you feel like giving up. All the Rumble classes are so upbeat with positive vibes and non-stop safe fitness to energetic music to pump everyone up. It's amazing! After every single Rumble class I leave the studio with all the worries, stress, anxiety and weakness back in the Rumble studio and exit the building with confidence and strength to take on the world and life with courage and my head up. THANKS RUMBLE SAN RAMON. (P.S.-- WIL TOU MARRY ME?)

You will be healthier and feel better . I have been training with Michelle for 5 years, the…read morewhole time I've been battling cancer. She has helped me recover from 5 surgeries, each time she helped me regain strength and feel strong in order to battle my illness and be prepared for followon surgery. He personal knowledge is extensive and highly valuable. She got to know me and knows what works for me. Michelle balances encouragement and support. The workouts and exercises are uniquely tailored to my weaknesses and needs. If u want to be better about yourself got to Gumsaba

Listen up, ladies: GUMSABA is awesome! I had an amazing time as a GUMSABA boot camper and would…read moreencourage anyone to join. The hour-long classes consist of high-impact, high-intensity strength training with cardio mixed in. Every day is different, and Coach Michelle Brown does a fantastic job at making our work-outs fun, interesting, and challenging. Michelle is a brilliant instructor -- a dynamic, focused, motivating leader, and an all-around down-to-earth, fun, wonderful person. She has a very natural and genuine way about her that makes her instantly relatable and much beloved by her boot campers. This is a fitness regiment made for women, by women, and it is designed to tone your muscles, improve core strength, and elevate your overall fitness level -- all while having a total blast and enjoying the outdoors. GUMSABA is about community, it's about nature, it's about health and fitness, it's about strong women. The work-outs will challenge you mightily, but won't break your spirit or leave you limping. (Additionally, Michelle can easily tailor exercises around individual needs, such as weak knees or prior injuries.) GUMSABA is basically like working out with a personal trainer five days a week -- that is the level of rigor and one-on-one attention you'll get. Having said that, it's no surprise that I saw GREAT results after just one month with GUMSABA. I became a fitter, stronger, and healthier version of myself, and I couldn't have been more thrilled. But what was most meaningful to me about GUMSABA was the friendships and community that I experienced with my fellow boot campers. The women were so friendly, encouraging, and helpful; they made me feel welcome from Day 1. It was truly inspiring, and something I will carry with me for a long time. I've since moved out of Contra Costa County, and I miss the women of GUMSABA often. Overall, I found the experience to be very inspiring and rewarding on many levels, and would highly recommend GUMSABA to you.

Not sure why this business is rated so highly. The customer service is very poor and…read moreunprofessional , which speaks highly to the owners' business model and treatment of potential clients. I contacted them a year ago when they had a CrossFit gymnastics course happening and they were quite professional and referred me to their coach./instructor. We reached out again this year specifically to the coach and instructor and received abrupt emails from Tiffany (co-owner) not addressing that there was no longer this course and abruptly recommended classes without explanation as to what they were. I asked for a call and never received one, but sent a follow-up thinking that my 14 year old could try out the teens class. She emailed to deter us and said that it was too advanced and that she needed to go to the pre-teen class (without meeting us or explanation - as far as I'm concerned an almost 15 year old athlete is a teen, not a middle school tween). Her husband Dusty then chimed in and basically said that was incorrect, explained what happened to the gymnastics class, and that our could join the teen class, he tried to get it straightened out (why a co-owner would not know this or know how to respond is beyond me). however when I provided feedback to him about the rude email responses and lack of even receiving a courtesy call upon request, he stopped responding as well. Poor business and communication skills all around, would NOT recommend entertaining this business if that's how they view potential clients - apparently they don't care nor need the business.

The members are great, nice facilities, most of the coaches are fantastic and the programing is…read morehard, which I love! I did have a very negative interaction with one of the coaches, Kaylyn, which resulted in her aggressively grabbing my arm for no reason...And she still works there