I have never done CrossFit before, but I wanted to give it a try while I am staying at Federal Way…read morefor about 6 weeks. A friend told me about the Groupon deal (which was about $70/month for unlimited classes), so I decided to try it out. Dustin, Jake, Jeremy, Rae, and many other instructors have helped me so much in learning all the right technique and encouraging me to never give up. All the members are so friendly and motivating. Many of the members would come up to me and introduce themselves even after a sweaty and tough workout. Everyone is so encouraging, which makes me give my 100% every WOD. CrossFit is definitely a good workout when you want to get sweaty in less than an hour. It incorporates both strength training and cardio, which is perfect for me. And they have some good pump-up music which is a plus :) I love the environment here, and I will miss everyone who has been part of my CrossFit journey.

I have been training Crossfit for 3+ years and CFFW is a huge reason why I've been able to sustain…read moreit! They have created a very inviting and accepting environment of trainers and members which can seemingly be the most intimidating part of getting started. So much of enjoying Crossfit goes beyond the results (which you will see). It's about feeling comfortable and welcome at a box as your undertake something new and foreign. Set those fears aside and stop by CFFW; it will be the best decision of your life! The new gym has a great size but isn't so large that it's impersonal. The wide variety of structures class times makes finding a routine for everyone a possibility. If you have any desire to learn about Crossfit or are an experienced Crossfitter looking for a new box, do not hesitate to check out CFFW. Do not wait for circumstances to be perfect. Do not let your fear hold you back. Channel all that angst and uncertainty into aggression while CFFW gives you the platform. Whatever you have to do, find a excuse to win! Let CFFW help you change your life!

One of the best decisions I made this year was becoming a member of this gym. Everyone from the…read morecoaches to the team members are such great supporters. My first workout here I automatically felt like family. Every workout I feel energized and refreshed. Not only that, this is the first time I feel like my form is correct. I feel my muscles actually working. I definitely plan to be a member for a long time. I recommend everyone to at least come and check the place out. You won't regret it.

This review is a long time coming... I want evvvvveryone to know about Temple Fitness, but I've put…read moreoff writing a review because it is hard to do this gym justice! The trainers are knowledgeable and positive; they do an amazing job attending to and motivating each member. The other members are kind and supportive, and represent a broad spectrum of ages and abilities. The facility is impeccably clean. The culture/atmosphere cannot be matched. If you are looking for an amazing place to work out, you should absolutely check out Temple Fitness.

My friends Dave, Alicia, and Perla works here (Dave is the owner) and they're amazing! I've known…read morethem for years and they're very passionate about health and fitness and is very knowledgeable in this field. Compared to my other fit friends, these guys will challenge you on a daily basis. What's unique and awesome about this place is that Dave always has creative ideas and sometimes makes his own equipment/workout and make you suffer (in a good way lol). For instance, he'll stop for a moment and go "ooh that would be a good workout" or "I can create this" and would totally put a spin to your workout. He made a PVC pipe with water inside so not only can you use it to squat, but you also have to work out your core to balance because the water will make things more difficult! And the best part is, they HELP you with your forms. They'll watch you while you do your workout, then they stop and give you suggestions and shift your posture so you don't get hurt! Workouts range from: running, lifting, circuit training, tabata, yoga, crossfit, obstacle courses, kettle bells, Zumba, plyometric, Pilates, etc. Dave is Kettle bell certified, Alicia is the nutritionist, and Perla is the Zumba/Pilates!!! Together they form Captain Planet~ They will also try to sign up for obstacle mud course (I was the victim to Spartan super and almost died) but hey! That's motivation for you and once you complete the race, you just can't believe you've accomplished it :) Highly recommend this place! They're completely different from other trainers I know and are very knowledgable in health and fitness field. Also, Dave makes the BEST health bars that he created! Though last time he tricked me by giving me one with cricket flour... (Apparently they're good for you and is high in protein). You can also get the ones without cricket flour lol

Amazing time, fast entry. The only thing I wish is that people didn't Walk around naked in the…read morechanging rooms. There are people that bring their small boys into the girls room, or just any kids, my grandson who is 10 , had to go into the boys room to change and felt uncomfortable with naked "old men" running around, it's kind of uncomfortable for them, But the pool area is fun, nice community & staff.

Great Community Center with a good range of recreational programs for all ages, basketball court,…read morefun swimming pool. Nice staff and decent rental spaces. Adds great value to the city of Federal Way! Affordable and good hours!

ive been going here since the place was open and I was 5 years old so many good memories. I am so…read moreunbelievably happy for the new remodel it was a long time in the coming. the place was a pigstye u till we got rid of what was unecessary and now i can confidently say that as a state powerlifting champion at 198lb 2026 this is one of the cleanest and best gyms I have been to even out of private powerlifting ones. It was a dream removing the basketball court and replacing it with weights. The amount of complaints are not consistent to the actual help that the remodel has been. Thanks LA

Bryanne is the best! She's knowledgeable, supportive, and brings such positive energy every time…read more LA Fitness is lucky to have her.

Tim Jackson is a one-of-a-kind trainer. I came to YME as a new client nearly two years ago. At the…read moretime, I was simply looking for a trainer to work with me through the pandemic. What I ended up finding was somewhat of a second home. The culture Tim sets in YME is unlike anything you will find at any other public or private gym. When you walk in, the energy is up and ready for you. Tim retaught me countless weightlifting and training fundamentals. He takes great caution and care in noting past or present injuries, turning training sessions into recovery sessions if necessary. Most of all, Tim's desire is to help others walk into the image of God that they have been designed to be. He is not afraid to hold clients accountable in order for them to not cheat themselves and achieve their goals. I'm beyond grateful for all that Tim taught me about wellness, fitness, and life. I would highly recommend him if you are looking for a change!

Yah Made Everything is the cleanest gym I have EVER been in! I have been going to gyms for years…read moreand I have NEVER been to one where the bathrooms were not only clean but immaculate. Also, Tim Jackson is the absolute best trainer I have ever seen! He corrected pre-existing problems with my right shoulder that limited the amount of weight that I could lift on the bench press. Note that I also previously wore a wrist brace on my left wrist, an elbow brace on both of my elbows and a knee brace on both of my knees before I started working with Tim. However, he corrected my form to the point where I don't have a need for ANY of this protective equipment any more, even though I have deadlifted 325 pounds and squatted 315 pounds at age 54 without any pain, discomfort nor injuries! Additionally, I am a vegan and Tim presented me with a meal plan that I could work with which enables me to obtain the macros I need to not only achieve but to surpass and thus Crush all of my fitness goals on multiple occasions. Note that in all my life, I have never had significant mass in my chest, however I do now in addition to significantly larger lats and a "christmas tree" in the center of my back. Lastly, as an added perk, I need mention that women have given me a lot of compliments after seeing my body (with my shirt on)

I'm just here to compliment Mindy at the federal way anytime fitness . She really does her job…read morewell, always working or doing some kind of cleaning and fixing at the gym , always answers the phone, even after hours.. I sometimes go to the other gyms and they aren't anything like she is.. it's just very impressive

This gym sucks! If you're looking to pay for a singular one person gym membership for almost 50$!!!…read moreHere it is :) stairmaster rarely works , no sauna , small gym , and weird creepy old men... I've been coming to this gym for awhile and I've always had the same problem here. This has happened to me multiple times and on different occasions where old men take videos and pictures of me at this location, I've reported it and nothing was done not even a call back. I was late to pay my membership since I hadn't got paid yet and still got kicked out ! I still believe that the people who took videos and pictures of me still go to this location and nothing has been done ever since. It seemed promising at first but I realized the manager doesn't really care to much to step up and take action.

Even though always crowded, the staff and specifically the Manager Brandon do a wonderful job…read morehelping clients. I had some fraudulent charges and Brandon/staff did everything they could to help fix my scenario. 10/10 guest services

The club has a great layout, but the same equipment has "out of service" for over two months. Most…read moreof the stationary equipment is missing the utility peg for the weights, making them impossible to use. Most of my time is spent walking around looking for a usable machine.