My daughter has been enrolled in this dojo for over a year and a half. Her Sensei teaches…read moreauthentic martial arts and self defence. He is amazingly patient with all of the kids and I have watched as my daughter has grown in confidence and skill under his teaching. We look forward to seeing her earn all of her belts and feel better knowing that she will be able to protect herself against attackers. The classes are structured and balanced so well that the kids actually enjoy developing discipline and skills!

Tip: This place has martial arts classes for kids and adults…read more OMAC Martial Arts offers karate and taekwondo classes to both kids and adults. This place has a number of after-school programs, evening classes for kids and adults, and seasonal camps, including summer, March break, and winter camps. The owner of this business is an incredible woman who endured horrific domestic violence from her former husband. She escaped and is safe. She built up so much strength that she started this martial arts business, which is thriving. On Saturday, I was here to support Grit Nutrition Hub's first official popup. The husband-wife duo have relaunched their business that offers healthy shakes, teas, and donuts. I was a regular customer when this business was ZeeV's Nutrition Studio. It was nice seeing half of the duo, Vamshi, and his crew whipping out protein donuts and teas for both adults (Captain America tea with caffeine) and kids (the same tea, minus the caffeine because we don't want hyped-up kids). Grit Nutrition also had protein donuts. They were bigger and fluffier than I had remembered them to be. The recipe had changed for the better and I loved sampling them. I ended up buying these items: - Captain America tea - Six protein donuts (three each of butter caramel and choco crumble) I paid with a credit card. I tapped and signed up for text message offerings. This facility is huge. I accidentally went into a bouncy room with my sandals on. A female staffer let me know that I needed to take them off. I apologized and ended up exiting the room instead. There are cubbies and places to take off your shoes. Better late than not knowing where! I found that the parents of a bunch of kids were tired and a bit stressed. I feel that they need some support. Perhaps this centre can help in this area. This martial arts place has plenty of parking. It's located in a large plaza. It is next door to Healthy Planet. The plaza has a Michaels, Scotiabank, and more. If you are interested in taking martial arts classes, this place is for you. It's clean and bright, and staff are helpful and knowledgeable. (244)

Totally just for $$ Karate. Got us into committing to pay for a whole year worth of class in 6…read moremonths. We could not continue the payment and did not want to continue the class. They refused to refund or even return any tuition for classes even my kids have not attend. Why? They said all $$ we had paid became theirs because we broke the contract by stop paying. My kids also could not attend the remaining ALREADY PAID class because we had stopped paying the future classes? Is that even legal? Hiding behind it's all for your kids' good to continue learning Karate at their school by paying 6 months upfront and cancel you when you stop paying. There is no other way to describe it but a SCAM.

Excellent instructors, clean and is one of the best karate school in the GTA area. I'm especially…read moretalking about NKS Steeles in 4350 Steeles Ave W, Woodbridge, ON L4L 4Y3. Anyone who wants their kids to learn about Karate should really try NKS STEELES. 10/5 SUPER GREAT.

Tip: This gym offers muay thai classes for adults and kids at all experience levels. It also…read morefocuses on classes for women. Clinch Culture is a family-run gym that specializes in muay thai training. This gym is located in a plaza on Nashdene Road. I used to frequent this area during the pandemic when Lonzo's was open for food orders. I met Vanessa and her adorable godson. She collaborated with Grit Nutrition Hub to create a women-only wellness event this past Sunday. Vanessa, like me, used to get healthy shakes and teas from ZeeV's Nutrition Studio, which has rebranded as Grit Nutrition Hub. There were two other vendors there. I got to try a Greek yogurt granola parfait from Aleta, who is a personal chef. It was fantastic! I could taste cinnamon in it, which was the best flavour kick that I didn't expect! There were also protein balls by Lil Fit. Orietta is behind the business, and is a personal trainer and nutrition coach. It was weird seeing a utility vehicle parked in the middle of the lot, with cars parked perpendicular from it. I couldn't drive any further into the lot. I parked further away by backing into a spot. I then walked over. Not the best parking job by this person. It was rather selfish parking where this utility vehicle shouldn't have been. It was so inconsiderate of this person to block those who may want to leave the parking lot, too. I walked in and was greeted by various members of this family-owned gym. It was nice. Although many folks had taken their shoes off, I asked Vanessa if I had to take off my sandals. She was okay with my leaving them on. Zenia from Grit Nutrition spotted me immediately and came over. She led me to her husband, Vamshi, who was working the healthy tea and donut stand with her. I got a strawberry watermelon tea. It was refreshing and the perfect flavour combination, especially when it's warm outside. I looked at the muay thai ring. It looked big and a bit intimidating! The philosophy of this business is to fill the gym with coaches, experienced martial artists, and athletes to build community and culture. It was cool seeing parents and kids enjoying themselves when I was here at around 1 pm. This gym offers adult and kid classes, and private and semi-private training for all levels of muay thai experience. It was nice having a women-focused wellness event, as muay thai is still a male-dominated sport. The gym isn't huge, but it's a decent size to get a good workout. (247)

We joined the EMA family a little over a year ago. Both my hubby and daughter go here for their…read moretwice a week training and it has become a real bonding time for them. This is EMA's second location with the original location being near Port Union and Lawrence. We decided to come to this location because it offered the adult class and the junior class at the same time which meant that my hubby and daughter could go to class together. What I love the most about EMA is the positive energy you feel the moment you walk into the school. Everyone greets you by your first name (which I find is incredibly amazing with the number of people that go through this place) with a firm hand shake and a bow. Children are definitely the main focus here and they are treated with respect and honesty by the staff and the teachers alike. And I find it impressive that they do not shy away from teaching discipline to kids that can sometimes become disruptive and unruly. We've also hosted my daughter's birthday party here and they offer a full service birthday party for the little ones where all you have to do is show up with a birthday child and enjoy the party with them without busying around trying to make sure that your guests are all taken care of. I can't say enough good things about EMA and I hope to remain an EMA family for a long time to come.

My journey with Energy Martial Arts started in 2010. My 8 year old son had autism and was being…read morebullied at school. My 6 year old daughter was painfully shy. The guidance and compassion of the instructors helped my children to be more confident and assertive as well as improving their physical fitness and discipline. My children attended for 6 years before quitting to try other activities. I joined shortly after my children after watching them in class for a month. I was never physically active before and found my first class very challenging. But the instructors and my fellow students were so supportive. I continued even after my children quit and in November 2022 I got my black belt. Today, at the age of 55, I am in the best physical condition of my life, and it wouldn't have happened without EMA.

TLDR; Birthday parties include a free trial for the kids in attendance. Fantastic instructors, very…read morewelcoming, firm discipline but friendly group. Highly recommend! Initially just came here for my daughter's 6yo's birthday party, and had a blast! Some timid kids were a little scared from all loud sounds and getting hit by the kicking pads if they didn't duck quick enough. My little one ended up crying from all the emotions during her board breaking (she got help from the instructor.) When we got home and she calmed down, she said she wanted to give the board breaking another try. She went for her free trial, loved it, and we signed her up. The little kids group 4-6years old has smaller increments for testing, making progress feel more attainable for young learners. This is very appreciated to keep them motivated! The instructors really make an effort to get to know every student and it shows when they remember all the kids' names. They will have 1:1 chats with kids who are constantly not focused during class, they are firm but not mean. At the beginning, I was a little hesitant to start her on the XSD program, which is described as a mix of gymnastics and parkour, (I mean, do kids really need to learn more jumping?) My little one went infrequently, maybe once a week, and has also become a huge fan of it. It is in a controlled environment, and they have realistic and safe difficulty ranges per each level.

Took an introductory lesson here knowing absolutely nothing. Our instructor and owner of the school…read morewas fun and funny. My expectations were exceeded many times over. I imagine that the majority of his students are children and I think they would love it even more than I.

Okami Kai has been an incredible experience for my son. The Sensei's are patient, supportive, and…read moretruly take the time to work with each student at their own pace and skill level. I've seen a huge improvement in my son's behavior both at home and at school--he's more focused, respectful, and confident. He looks forward to going every night, which says so much about the positive environment they've created. I'm extremely grateful for the impact Okami Kai has had on him and highly recommend it to any family.

Our daughter was so nervous at joining but now I can't take her enough. They are well organized,…read moreamazing with children and quick to respond to any questions. We couldn't be happier with being apart of this group!