Great gym, great trainers. Very personalized. They take you as you are,. Young or old they tailor…read moreyour program based on your needs and abilities.

Fit Factor is great! I am a fitness instructor for indoor cycling and they are located right next…read moreto our studio in Memorial. I've always played with the idea of having a personal trainer because of the knowledge and encouragement they possess. I started having Ivan train me about a month ago and in just 3 weeks, I've already felt the difference in my body, strength, and endurance! Not only does he teach me about form, but he's a great hype man! The rest of the trainers are great also - friendly, positive, and fun to be around - allows the space to be a fun atmosphere to be around. I'm currently working on a 3 month transformation that he's helping me with and included will be meal plans along with 2x week training. I heard about their foam rolling/stretching session that I will start to incorporate! Highly recommend and worth the investment!

Great brand new gym located in Spring Branch. Certified master trainer is owner. Very clean! All…read moreequipment & surfaces wiped down before and after use. Focuses on: one-on-one training, group training, strength training, core & balance, stability training, condition & agility training, corrective exercises, nutritional tips, circuit training, functional training, and HIIT training. Motto is "We don't make excuses, we make results." Definitely a must-see!

Are you a sucker for pain? You've found your spot if the answer is yes…read more Not really, I'm kidding, it's only kinda painful. Don't let the industrious look of Be Strong intimidate you. I highly recommend this gym if you're looking for quality over quantity. The owner teaches most of the classes and he has proven to be a real fitness instructor. You'll always have detailed instructions on the workout moves, modifications, and a continuous screening of your form during workouts. This ensures your time isn't wasted and you don't hurt yourself. There are classes as early as 5:30am and as late as 7:00pm. I recommend being all in if you join here. The workouts are comprehensive in that you get a mix of strength and HIIT/more cardio as long as you attend at least three times per week. The owner - Walter - makes no bones about this and he seems personally invested in each of his members. In my first consult I was provided a Zoom meeting to discuss goals, then a 1:1 workout so that he could gauge my fitness level. Last year I couldn't commit to three days per week, so he was nice enough to not take my money and recommended that I find a better fit. I'm happy to see Be Strong still operating post-COVID. The safety measures in place are strict, so be willing to following instructions.

They clean the gym every 1 to 2 days They have great deals…read morejoin Texas Strong Fitness.

The pilates studio has man classes to meet people's various schedules. They also have privates…read more This studio and teachers are perfect and amazing!!! Dominic and the other teacher (can not remember her name) are amazing! The classes are tailored for your needs. I have a few injuries and he makes me feel comfortable, makes sure I have a replacement exercize so I do not reinjure or further injure my injuries. The classes are perfect because he tailors them to your strength and skill level! The studio is clean and prices are fair!

Dominic's studio is a very basic pilates studio. It's not fancy nor modern but it has all the…read morewonderful pilates equipment such as the reformers, cadillac, chair, and the barrel. The center isn't very busy so there is always plenty of parking. It does get a little crowded when there's a spin class going on at Revolution a few doors down. The first 3 classes are free which is wonderful because that is just the right amount of time for you to get a feel of the studio. Even though there are specific class times on the schedule, you aren't actually all working out at the same time. At first I wasn't sure if it's something I like since most of the time you start and end at the same times as others as a group. But after a few classes, I actually prefer it this way. A run through of how the session at DU Pilates work. 1. Come in and Dominic will likely direct you to a reformer of his choice. 2. He will talk with you over any concerns that you have for the day. My knee was actually bothering me last time so he scaled the workout to not put pressure on my knee. 3. He'll instruct you through the moves. If you are brand new to Pilates, he will spend more time with you. If you are more seasoned, he work with someone else while keeping an eye on your form. He will correct from across the room. 4. Once you are done, you are done since it's not timed with a class setting. There are sometimes 3-4 other people in the studio when I am there and everyone is working out at different pace and different levels. I actually like it because you go at your own pace and ability. A more advanced person wouldn't have to do the same as a less advanced and vice versa. My first two sessions, I was doing a lighter workout and by my 3rd he added more moves. I have done Pilates in the past so I feel like he is advancing me quicker. As first I was concern with the multiple different people but Dominic is very good at multitasking and helping each client. Now that I am done with my first 3 I plan to purchase a package. I can already feel the benefits of Pilates again.

I've been training at Houston Strength 4 days a week since January. Jordan, the owner, has created…read morea first class gym with outstanding trainers! Pricing is very reasonable and it not only includes private sessions but their classes as well. I am very pleased with my progress and have no reservations in highly recommending this gym!

I trained with Jordan for two years before I left Houston. Awesome guy to work out with and…read moreextremely flexible. Very competitive pricing, he owns his own gym which you'll work out of. For me, having a trainer is not only important for technique and guidance, but also accountability. Even if I've had a long night, knowing someone is waiting for me at 5:45 in the morning means I'll get up.

Mustafa is goated! He got back to me in a timely manner after I explained the issues I had…read morecancelling my subscription and followed through on his promises! Great gym experience and I will be returning once a new location opens in my area. Thanks again!

The company has lost its way. I have been a member with them since the opened up a gym pre covid in…read more2018 in Spring branch and after being on a monthly payment in 2019 went to a pay for a year for a reduced fee. I was good with that for such a basic gym and sometimes overcrowded especially in summer when they allow kids to use it for free However this time in July when my contract expired I tried to renew it and I was told this no longer is available and plus they are increasing the rates to $15 a month. Talk about being loyal to their customers. Oh well their loss. EOS and Crunch fitness are both offering 9.99 monthly fees with no annual fees. PF don't let success get to your head. Think about the people that supported you even through COVID

Adrenaline Fitness and Performance has completely changed the way I look at fitness... and…read moresoreness. I started coming first for the kickboxing. And just recently started HYROX training. Every class is challenging, motivating, and somehow still a lot of fun. David, Evelyn, and Brandon are phenomenal trainers. They know exactly how to push you past the point where your brain is saying, "Absolutely not," while somehow convincing you that one more round is a great idea. They're encouraging, knowledgeable, and genuinely invested in everyone's progress, whether you're brand new or training for your next HYROX race. The atmosphere is what really sets this gym apart. Everyone is welcoming, supportive, and cheering each other on. It's the kind of place where people celebrate your wins, laugh through the pain, and somehow make burpees seem like a reasonable life choice... almost. Be warned: You'll leave stronger than you ever thought possible, you'll develop a love-hate relationship with sled pushes, and you'll probably discover muscles you didn't know existed. Walking downstairs after leg day becomes an Olympic event. If you're looking for a gym that's serious about results without taking itself too seriously, Adrenaline Fitness and Performance is the place to be. Just don't expect your legs to forgive you.

Thank you to the owners Evelyn and David of this amazing cross fit plus Hyrox training gym to help…read moreMarcelo with his training. The gym was extremely well run and clean. Love the open air concept so can work inside or outside the gym. Highly recommend.

The staff was wonderful! The manager was so nice and stores our bags for us while we worked out and…read moreused the facilities. The smoothies were great and they gave us the extra in a little cup which was so thoughtful. Great place, nice staff. The facilities are gorgeous- rock climbing wall, pools, multiple squat racks which I really appreciate not having to wait for! Thank you

The pool is not being cleaned properly. There is stuff floating in it and it seems they arent…read morevaccuming it. I see the same things floating for weeks. There is always sand in the indoor pool. Also, there are constantly women who get in the jacuzzi with only a towel on and it is so unsanitary. No one enforces the swim suit covering required.