I have attended Fulcrum Fitness at Hawthorne for about 2 years…read more Pros: Staff - I think that staff are the most important element of group fitness classes. I have had a great time with all the instructors at Fulcrum. They hit the sweet spot between encouraging and over the top cheerleading. They all know their stuff and give good corrections. The workouts are varied in format, music, and focus so I didn't get bored. I had a serious injury and they modified exercises for me while I progressed back to full weight bearing and impact. The instructors I regularly look for are Jai, Freddy, Cheryl, and Dakayla. I loved Rodney but he moved. Space: The gym looks like a gym, not a health spa. I like this. It is clean and well maintained. There is an outdoor platform and a garage door which has been great for COVID necessary ventilation. COVID: They took it seriously [sanitation, masking, ventilation] and even let me know when I may have been exposed [pre-vaccine era]. Payment: I had a few hiccups with injuries and life changes and they were gracious about suspending my membership until I could return. Women: There are tons of badass women who work out here. Classes are dominated by women. Cons: I cannot really think of any. For first time boot camp/weight lifters, I would recommend doing their health assessment/intro interview. They will show you some moves there. Don't be intimidated by the acronyms or moves - everyone can do them and pros will give you good individual attention if you need it.

Beware of this gym. Their group training is mediocre to good depending on the trainer, but the…read moremanagement is unethical. They're duplicitous when it comes to personal training rates and they completely ignore sexual harassment complaints. They won't do anything about it, but they'll still send you advertisements and training deals via text.

Hidden gem gym in Portland!…read more Group fitness classes with individual training available. The classes are well designed and the instructors are attentive and encouraging! I could imagine someone feeling intimidated or a little lost if they've only worked with machines. Talk to the desk staff, they are very eager to help!

My highest recommendation for this gym, and this is not my first rodeo. I've belonged to the…read morecorporate gyms at Nike and Adidas as well as smaller boutique ones and big national chains, so I know a good thing when I see it. If you're shopping around for one to try, especially now as part of a New Year's resolution plan, put this place at the top of your list. Here are my favorite things about this place: 1. Nice welcoming vibe. You will be greeted by name every time. There's a friendly spirit about the place. They decorate for holidays. They make it easy with their "Try us out for $30" trial (any three group classes but a 1:1 trainer session). Each quarter they ask people what other classes they might like to see added. 2. Fantastic variety of workout options, from 6am to 6pm. So many different small group workout class options every week plus optional drop-in open gym for those who want to do their solo thing (the gym posts videos on their Instagram of that week's open gym suggested workout) plus lot of choices for 1:1 personal trainers. 3. Very clean and super organized. You know how many gyms smell like a men's locker room, or with stuff scattered about? This is the opposite of that. Everyone uses the provided spray bottles to clean things off and they've got a whole wall of hand washing stations. They've even got plants and custom wall murals. 4. Excellent instructors. Some classes have just a few people, others can be closer to 15. Either way, the trainers are very engaged throughout, not just chirping, "Keep it up! Looking strong!" type stuff but actually helping each person with correct form, or bringing over a different weight, or spotting when needed. None of them play favorites nor are ever checking their email on their phone. 5. Reasonable rates. Depending how you structure yours, I think it's about $20 per group class and/or $90 per 50-min 1:1 personal trainer. Not once have I felt pressured via any upselling. Instead, various people at the front desk have said, "Actually, if you do it this way, you can save even more on that..." 6. Good energy. The trainers do a nice job with their playlists on the iPad and clearly enjoy their job. I especially like that they keep the banter light and no one is ever talking about, say, political topics. Also nice that it's co-ed. For those wondering, gender-wise the instructors/trainers skew female (I think 14 are women and 4 are men), as do the small group classes (if a dozen people sign up, three or four are usually men). 7. Portland crowd. This isn't LA where you look around the room and feel either ugly or under-dressed or probably both. Nor is it the NYC Equinox tribe where people are looking to pick up a date or scoff if you don't know what Amagansett is. It's very much "come as you are" because it's about people each having their own reason for being here. You don't need to go buy a new outfit or cut some weight before coming here. Lots of body shapes, lots of ages. 8. Community spirit. If you're looking to just drop in, get your pump in and get out, easily done. But if you're looking for something more, they do a nice job with additional occasional offerings like a summer camping trip, Thanksgiving potluck, yoga w/ live acoustic tunes, bringing in a guy from Notre Dame crew team to show proper form on rowing machines, etc. 9. Great customer service. If you've got a question, they answer it immediately, however you prefer: onsite, text, email, phone. No one here ever tells you, "I don't know" or "I'll have to check with my manager" like they do elsewhere. 10. Supportive financially. If you need to take an extended break of a few weeks or few months for any personal reason, they're happy to put things on pause. If you lost your job and life is feeling heavy, they work with you to find a solution so that you don't have to cut gym time from your routine. You get the idea. I'll stop now. Every neighborhood could use a place like this, where there are no cliques and people can be as introverted or as social as they want and it's all good.

I started working out with Lily-Rygh in May of 2014. I had never worked out in a gym before so…read morerelied completely on her expertise. I love how she changes up my work outs to keep me interested and engaged and she adjusts to whatever is going on with me not only physically but emotionally. She is hilarious and caring and awesome. She celebrates my success, like upping my wights or reps!, and is supportive though hard times. She is awesome!

The second best decision I ever made was following an Instagram post by Flexible Fitness to a body…read morepositive, om-free yoga session lead by none other than the fabulous Lily-Rygh herself! The best decision I've ever made was to pursue personal training with Lily-Rygh. I have embraced a new confidence in the gym, increased my strength and flexibility, and actually *gasp* ENJOY moving my body in a low stress, high fun environment. If you've grown up fat and understand the shame and insecurity surrounding body movement, this is huge. There is absolutely zero pressure to lose weight and instead the focus is on gaining strength, mobility, and finding joy in movement. Check, check, check on all 3 for me. I have not only found all of this, but also support, love and community from Lily-Rygh and her badass crew. Can't get much better than that!

I've had training sessions with trainer Logan Steelman at Vive Fitness…read more I have a tight schedule as student with a chronic illness that drains my energy quickly -- because of that, I've always been intimidated by the gym environment. However, training with Logan really made me comfortable with the gym. After my injury, he gave me a customized, simple, slow routine with consideration of my low energy levels. We started off with simple balancing exercises to strengthen with my physical therapy exercises. He is also knowledgeable in nutrition as well that is not just limited to fitness and has helped me create meal plans.

Logan Steelman is amazing!! Since I've started training with him he's been nothing but professional…read moreand attentive.

Stopping by Yelp to show some love for Whole Body Fitness! This is a warm, welcoming, clean, and…read moreSTATE OF THE ART gym. I'm working with Brandon and he is slowly building me up to my potential. Brandon worked with me to learn what is right for me and I wanted a slow but steady approach. After the first week, I was hungry for nourishing foods like beef and spinach. I was a lot less moody and more confident. Second week, I surprised myself: was my younger self and younger muscles still there? She was and fighting! Third week clothes felt better, fit better, and long bike rides were easier for me. I'm so glad I did this for myself. Most of all, I'm glad I'm working out here because I truly do feel at home and fully challenged.

I've been training at Whole Body Fitness since early 2013. A the time of writing this, in Fall…read more2014, I'm the fittest I've ever been in my (soon to be) thirty-eight years. I'm very happy about this. I had neglected my physical fitness for almost a decade and I was staring to see and feel it. I had never tried personal training before, but based on past experience, I knew that to make a long-term positive change in my fitness, I should seriously consider this option. When I first showed up, I discussed my goals with James, and he set me up with Brett as a personal trainer. Brett paid keen attention to my history and goals. At the time he left Portland, a year later, I was very happy with my increased fitness and confidence in my physical abilities. Brett and I also became friends. When Brett left, Tammie transitioned me over to Martin who was just starting there. At first I wasn't sure of this transition, as Martin's style differed from that of Brett's, but over the next few weeks I came to appreciate Martin's style of personal training. He too, paid keen attention to where I was coming from and what my goals were. I highly recommend him. When Brett or Martin weren't available occasionally, I trained with Tammie and Juniper. Those sessions were also great. I consider everyone at Whole Body Fitness to be very professional, knowledgeable, and thoughtful. Now, as I head out of Portland for extended travel, I'll miss training at Whole Body Fitness, but I expect that the habits and knowledge I've gained will support my fitness goals wherever I go.

Noel Fuller is in the top 1% of Trainers on the West Coast. No nonsense approach. Such a vast…read moreknowledge of Bodybuilding, Fitness, exercise, and Diet. He has been there, done it, lifted it, tossed it, and done it again. He turns the Average in to Beasts. He has a large number of Professional Bodybuilders, Figure, and Swimsuit under his belt. I won't mention names because of Legalities. Even if you don't want to train but get lean and ripped through Diet-Noel Fuller is the MAN!!! I stopped lifting for 20 Years due to Back Injury. I barely Train and no Squats or Sit ups. Walk for Cardio 3 or 4 times a Week. The Key? -"Diet by Noel Fuller!" 56 years old. Thank you Noel!!!

Noel is an excellent personal trainer. Being a busy parent, I appreciate his workouts' efficiency…read moreand effectiveness. I'm not a bodybuilder but I see changes in my body I didn't think would have been possible without his guidance. If you want to achieve your goals sooner I recommend getting Noel as your trainer. You'll wish you had done it sooner.

I've had the pleasure of taking Shelly's boot camp classes at Dolores Park and can attest that it's…read moreworth setting the alarm early! Shelly was clearly born to be a fitness and wellness trainer. During the class, she makes sure everyone correctly performs each exercise while also keeping the mood of the class lighthearted. The hour flies by, but your body will feel the after-effects for at least a few days :) Highly recommended!

I've been working out with Shelly for over 5 years and have constantly been impressed with the…read moreinnovative ways she combines exercise disciplines. Her approach to fitness, and wellness more generally, is holistic in nature and she's always willing to give advice on diet, running, swimming, sleep patterns, etc. What I really like about Shelly is her willingness to be challenged on her ideas, and how every time she comes back with solid research proving anything she claims. Very highly recommend!

I have, perhaps like you, been a member of and/or visited just about every imaginable species of…read moregym including, for me, a visit to a Gym-Of-The-Gods (not me, name withstanding) at a Pac-10 university. All with pros/cons. That said, if you are at a point where you just want the solid, fashion-free workout basics available to you in a corner of our Belmont neighborhood, this is for you. It is the place where you arrive, do your thing, enjoy the friendly vibe and then head back out for a Stumptown across the street and off to your day. Very chill. Added bonus: Dan is the best owner ever. You'll see. PLUS: Stupendously upgraded ellipticals allowing you to revisit your favorite world-class trails in virtual reality. Of course, as befits the name of the gym and our local vibe, they give you a good workout AND generate electricity back to the grid thus allowing you to simultaneously remove both your lbs and carbon footprint. A perfect balance of green and machine without the preen.

Ok, so this gym is pretty awesome. It's not huge, or open 24 hours, but it has what you mostly need…read morewhen you need it. Big beefy meat head gym rats might be a little let down here, but it's prefect for someone who wants to get in or stay in shape. And you gotta love the fact that it's eco-friendly. Most of the cardio machines are low energy or create energy with your own body power. You've heard of horse power? What till to you a load of Jimbo Power! GRRRRRRR! Great neighborhood, and a really friendly owner. I'm glad I'm a member and looking forward to dropping some more lbs.

She is super kind and supportive! She is one of my favorite people I have ever met. She has made…read moreworking out fun and not something I dread every day!

I am incredibly impressed with Resolute Body and its owner, Juliet. She is truly a miracle worker…read moreand has significantly helped me, not just physically but holistically. Juliet created personalized home fitness routines that have been instrumental in healing my degenerative back injury. Juliet is far more than a personal trainer; her knowledge of anatomy and physiology surpasses that of many physical therapists I have worked with who hold PhDs. She is compassionate, a true healer, and a dedicated advocate for women at every stage of life, from pre-pregnancy and postpartum to menopause. What Juliet has created at Resolute Body is revolutionary for the personal training and wellness industry. Her expertise, compassion, and innovative approach are unmatched. I highly recommend her services to anyone seeking a profound and transformative wellness experience.

Love this fitness studio. The workouts at fun, the space is really nice, the instructors are…read moreawesome, and the ladies I meet here are all super friendly! Bonus points for the cool garage door that they can open up when the weathers nice!

K Fit Studio is a beautiful body-positive community of women motivated to move our bodies and stay…read morehealthy more than it is a gym. This place had changed my life in such positive ways. I've been coming for over a year and have gone from being someone who said I disliked gyms and working out, to absolutely loving waking up before 7am to go move my body and sweat it out before I start my day! I love all of the variety - we do something different every time, all surprise and novelty, no boredom here! Mary's positivity is infectious and she does an amazing job supporting us to have accurate body mechanics so as to avoid injuries. Tammy is awesome too and you are sure to sweat up a storm in her classes. Conscientious warm-ups, circuit training, TRX, TABATA, group workouts, high intensity interval training, strength and cardio, we get it all. I come 3-4 days a week and really miss it when I am away. I am so grateful for K Fit and hope it sticks around for many many years to come!