F45 FTC has been such a great addition to my fitness routine. The workouts are always…read morewell-structured, challenging, and efficient, which is perfect for working mom's busy schedule. Efficiency is key! The coaches are motivating, knowledgeable, and genuinely care about helping members improve their form and push themselves safely. The community vibe is also amazing--everyone is supportive and welcoming, no matter your fitness level. I always leave class feeling stronger and energized. Highly recommend if you're looking for a fun, effective workout with great coaching.

I've been going to this location for just about a year now, so time to review! I have loved the…read moreclasses, the coaches, and the times available. There are a few early classes that are regularly full and you have to plan ahead to get in, but the slots I got to (7:15 & later) are easy to get into. When you sign up you can lock in a price, so I do suggest that you try to do your intro week when you're ready for the longer term... you can save some $$ that way. This has turned into such a great investment for me. I had hoped to get there ~3xs a week, but the way they change up the exercises each day make it totally possible to go 5-6xs and not be reworking the same muscle groups every day. The people you meet here are also awesome. They're focused on fitness, committed to their workouts, and just genuinely fun to be around. It's been a great way to meet new cool people in Escondido. Personally this gym has changed me for the better mentally and physically. They've helped me learn how to safely lift, have confidence in myself, and I've lost ~40 lbs working out here and eating healthy. They don't push "weight loss" but talk to you about your goals and help you as an individual. EG: I mentioned that I'm trying to sign up for Hyrox this year and they have been working with me on those exercises specifically. There are some AMAZING coaches and others that are pretty good. At minimum they all care about you not getting hurt and getting a good workout. The studio manager is the best I've ever seen. I've probably been to five different F45's over the course of the last 10 years. This one is run so well. If you're at all unsure about what the workout looks like, they're very good about posting almost daily on Instagram. It's a fun way they bring the gym community together, and also would give you insights on the workouts before you sign up. This gym is very good about connecting members. The biggest area they could improve: the challenges. Every six months or so they do a special challenge that you pay to get into. What other studios do as a simple, muscle gain/fat loss challenge where the biggest improvements win this gym has turned into a chance to give people extra credit for bringing in new members, etc. It is a bummer on a really cool part of the gym at other F45s. I did talk to them about it - but now just don't sign up.

I learned about this technique at a women's retreat and was intrigued by the science of how our…read morebodies reflect our beliefs, it made sense to me, that said, I wasn't sure if it would truly work. Delighted to share after 4 sessions, chronic discomfort I had in my neck and shoulders is gone. Just completed my sixth session and worked on both a relationship challenge as well as feeling stuck in my business, I have accomplished more the past three days then I have the past three weeks. This process is great as you don't need to share, like in therapy or with life and business coaching. Jenny and her associates are professional. I am extremely pleased with my investment.

Awesome !! I had 3 appointments and felt like a new person, I have recommended to Family and…read moreFriends Great Job Jenny . I just sent my son and he loved it.

Alchemy of the Sacred Heart provided AMAZING cleansing and blessing services. We moved our family…read moreowned business out of our home and into an office. Kristin saged and blessed the new office space. She filled it with light and positive energy. Let's just say business BOOOMED! She also cleansed our home and opened the space back up for it so be a family sanctuary once again. HIGHLY recommended!!

From the owner: Alchemy of the Sacred Heart is dedicated to helping others transform their lives by using various…read morehealing modalities such as Harmonyum Healing, Naam Yoga® Therapies, Meditation, Self-Realization Courses and Spiritual & Life Coaching. Kristin Bryson, C.L.C, Founder, is a certified Harmonyum Practitioner, Naam Yoga® Teacher, Life Coach and Ordained Officiant whose life was dramatically transformed by all of these beautiful techniques. Kristin created Alchemy of the Sacred Heart in order to serve the community by teaching and sharing these amazing life tools in a place where people can come to retreat in a positive and loving healing space. Our goal is to not only help others through our private practice and classes, but to also connect with the community in places such as: Community Centers Hospitals Homeless Shelters Rehabilitation Centers Schools Senior Citizen Facilities Small Businesses and Corporations Organized Athletic Teams Veterans Shelters Spiritual Retreats and Spas Yoga Centers

Katie & Good Therapy San Diego are the best!! Katie creates such a safe & comfortable space. She is…read moreso easy to speak with. Katie always has great advice and tools that help relieve my everyday anxiety. I would highly recommend Katie and Good Therapy to anyone seeking counseling!

This review is long overdue. I have such a deep gratitude for the work of John as he worked…read more(virtually) with my son during school closures. I reached out when I felt our son needed someone to talk to about his feelings as he was separated from friends and sports, and overwhelmed with online learning. John was absolutely the best! Since John works with kids, he had a program suited for the pre-teen age group and their emotional needs/communication that didn't feel "childish" to my 10 y/o. After about 2 weeks (1 session a week) , our family dynamic changed for the better. And the next time we saw family, they commented on my son's maturity and communication style being leaps beyond previous encounters. As parents we want to be able to provide everything our kids need, but leaning on a caring outsider like John to provide guidance felt like we invested in our child's well being for life.!

Curified Clarity transformed my home and my peace of mind. From the moment they stepped in, their…read moreteam was professional, efficient, and incredibly thoughtful. They didn't just organize--they created systems tailored to my lifestyle that I can actually maintain. Every drawer, closet, and space feels lighter, more functional, and beautiful. What felt overwhelming became manageable, and I can't believe the difference it's made in how I live day to day. If you're looking for a fresh start, this is the team to call. Highly recommend! Dave H

Madeline is the BEST at what she does!! Organizing can feel very overwhelming for me! She knew…read moreexactly how to start my project and was super helpful with creating a system that works for me. She helped me with organizing my kitchen and I love how she listened to what I need and use the most, and kept those things easily accessible. After 2 months of utilizing my kitchen, her system still works for me and everything has stayed beautifully organized. She's coming back next week to help me tackle my closet and I can't wait!!

Through his guidance and the understanding of the Three Principles, I've experienced a complete…read moreshift in how I approach both my personal and professional life. I now move through the world with a deep sense of calm, clarity, and confidence. My productivity has increased, but the stress has melted away, something I didn't think was possible before. Greg has a way of helping you see what's always been within you. I can't recommend his coaching highly enough, it's been one of the most valuable investments I've ever made in myself.

Over the last 3 years I have had the honor of working with Greg as my business coach and what I…read morethought would be fruitful in growing my business, ended up being so much more. Greg has had such a meaningful impact on all aspects of my life, providing support, understanding and guidance that has helped me grow and navigate any challenge. His presence has been a source of comfort and strength, offering insights that help me heal and also empowered me to move forward with confidence and resilience. I'm grateful that I was introduced to Greg at the perfect time in my life when I needed a coach and a friend I could count on in a time of need.

Carolyn has been an essential part of my life for over 10 years Both through professional and…read morepersonal coaching, I would not be as centered or successful as I am without her. Her ability to lead you in the right direction, finding the answers within, is a true gift I could not possibly have done on my own. I have used her also to coach my sales team and they still talk about her seminar that was over 8 years ago! Her teachings stay with you - an invaluable partner in life. She is calm amidst the chaos in living color!

From the owner: For over twenty years Carolyn Gross has been helping people Gravitate to Health. Her extensive…read moreexperience in managing unexpected circumstances, makes a lasting impression on audiences as she offers strategies to help people overcome the challenges in their lives. A Professional Speaker, Patient Advocate, and Author, as seen on NBC, ABC and Lifetime TV, she works with a diverse group of clients from Resort & Hotel Management, Health Providers and Top Rated Spas to Government Agencies and Realtors. Carolyn is the author of several wellness books titled: Staying Calm in the Midst of Chaos, How to Keep Positive in an Unsettled World, Treatable and Beatable: Healing Cancer without Surgery and Breaking the Cancer Code. Her health and self management programs are in demand today. Companies & individuals are including health and team building programs that offer a multi-faceted approach to solving the work/life balance equation and establishing clarity and communication for workplace wellness. As a thought leader she facilitates Team Building Programs as well as doing Executive Coaching and Health Managements events. She combines her research to teach clients to be proactive instead of reactive and focus on those areas they can improve & control.

I can't say enough about Kat. She is professional, and incredibly skilled. I thought I had gotten…read moregood treatments before, but she got me walking upright again. Even if I was relaxed and centered like never before. Sending the wife next.

Kat gave me a great massage! She's very nice and knows what she's doing. I have several medical…read moreissues that make getting a massage difficult and those needs weren't fully met. I was left waiting laying on the table (which for me I really can't have "down time") more pressure would have been nice even though I asked it wasn't done. At the end of the day I still left in pain just not as much as I do if I get a massage that's 1/4-1/3 the price. I'd rather save my money and get the cheaper massage. I guess if you don't have medical issues she's gives good massages.

Was so wonderful and gentle. I would 100 percent recommend going to her! The whole experience was…read moreoverall amazing

Joyous Haven is truly a haven! I went there not feeling…read morewell and not ever having tried reiki. I had done acupuncture in the past, which prepared me to the concept of energy being stuck and needing to move on and be cleared. At Joyous Haven, I had a wonderful session which began with a discussion of what I felt was going on both physically and emotionally with me. It was very peaceful and relaxing and included sound therapy, stones, oils and a gentle touch! I would highly recommend Joyous Haven! -I was feeling better even the very next day!

Amy completely changed my life. Her therapy technique brought up everything I needed to live s'more…read morefree and happier life, as well as show up more confidently in my business! Couldn't recommend her enough!

Amy is such an amazing therapist and person! If your looking for a transformational session that…read moreis quick and to the point...look no further. Her approach is straight forward and results centered! I would highly recommend No BS Therapy to anyone looking for a different yet very effective therapy session. She spent an hour on the phone with me really trying to find out if she was the right therapist! Please check her out if you don't want to spend a ton of hours and money going back to your therapist week after week!