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    Elevate Yoga Center

    4.8 (121 reviews)
    Closed 9:00 am - 9:00 pm

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    Lyndsey R.

    Been wanting to try aerial yoga for a while now but I have always been scared to do it. The instructor was Sarah, really nice, soft spoken and helpful. It was my first time doing aerial yoga. I've done regular yoga before but it's so different from aerial. So it was very interesting to try new things. I was able to do things I've never done before with being walked through poses thoroughly. The studio felt very cozy. The hammocks were definitely a learning curve and thankfully the flooring is padded so if you fall, you'll be okay. I also really enjoyed the lighting, wasn't too dark or too bright. Overall, I'd try it again!

    MemysefandI ..

    Rachael was very passionate and she makes sure you are doing everything correctly and why you are doing this way. I was frustrated because I thought all the classes here are using the hammock but it's not :/ doors are locked while classes are happening so you won't be able to wait in the premises . Very small and intimate studio

    Aerial studio
    Katie M.

    I have been coming to Elevate on and off for a few years now... it's a great studio! I personally go for the aerial classes, aerial yoga is way more interesting than regular yoga, plus having the support of the hammock actually helps with a lot of the poses! Plus you get to do cool things like go upside down, and take savasana in a cocoon. I recently started taking the aerial power class which is a little higher energy and more conditioning based - it's a great workout! They are starting bungee classes and I can't wait to try one out. The staff are so friendly and the prices are really affordable. Definitely check it out!

    Affirmation
    Danielle S.

    My first time trying aerial yoga and I had such an enjoyable experience! The guide was kind and a patient teacher with a lot of new people trying the class for the first time. Very relaxing and fun, we even got a randomized affirmation at the end which was such a nice touch. I will definitely be back!

    Hanny L.

    This was such a unique and fun experience. I took an Aerial Yoga class here. I wasn't sure what to expect and wasn't sure if I was even going to like it, but I'm glad I did! The instructor was great and taught a lot of different things! She was also very patient and really nice as well. I'm so amazed as to what can be done on the hammocks. It's definitely different from any yoga class I've been to, but the experience is just great. I can now definitely say I love Aerial Yoga.

    Immediately immersed into an excellent pose!
    Kara W.

    Elevate Yoga Studio is it! Not only do they offer affordable classes, they instantly treat you like family. Emily did an excellent job of making my sister and I feel comfortable as it was our first class. She carefully walked us through each step and offered modifications when needed. If you're a beginner this is definitely a class for you. The mood of the studio is one of peace and serenity. The "pros" who clearly have been "in the air" awhile were kind and patient as they encouraged us through the class. Whether you're looking for a great workout, ways to connect with your body, or even mindfulness, this is the place for you! We will be back! See you there!

    Julia K.

    Wow, I think I'm in love! It was so much fun! I'm new to yoga and my first time to aerial, but I decided to give this place a try when I saw them pop up on Groupon $36; drop in classes are just $8. I'm so glad I did! I always loved Cirque Soleil and figured that this may be the closest experience to it :) This studio offers all different kinds of yoga... from hot, aerial, Vinyasa, AcroYoga, BUTI, hatha, and even palates! My first visit was slightly intimidating at first, but I soon felt somewhat at ease. I'm pretty athletic and semi flexible, so that may have helped. The class is good for all levels, and the instructor made it clear to do what felt comfortable. Good instructor... she gave pretty clear instructions,.and played fun upbeat music like pop/hip hop. Great class variety and good schedule 7 days a week. So glad I found this place. I can't wait to return to try some of their other classes... hot yoga here I come!!

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    4 years ago

    Nikki and Heather are so warm and welcoming! My daughter and I cannot wait to learn and explore more!

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    4 years ago

    Had my first Aerial Yoga class and I LOVED IT! Perfect for any skill level! I cant wait to keep coming back!!

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    Ask the Community - Elevate Yoga Center

    Is there a changing/locker room for people coming from/going to work?

    They have two large single bathrooms you can change in. I change there after work.

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    Review Highlights - Elevate Yoga Center

    So I finally went and tried aerial yoga here based on the recommendation of a friend of mine and I LOVED IT!!!

    Mentioned in 31 reviews

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    Project 7 Yoga - Inside the studio, very relaxing a beautiful.

    Project 7 Yoga

    4.6(75 reviews)
    4.0 miIvanhoe, Park Lake / Lake Highland

    I've been practicing at this studio since 2016 and I love everything about it. The teachers are all…read moregreat, parking is easy, and the studio has a very warm and cozy feel about it. If you need any supplies, they also have a nice little corner with mats and towels and shirts for sale.

    What can I say! I love Project 7 Yoga!…read more I have been coming to this studio on and off for years (starting back in 2018-ish). During the earlier stages of my time coming here, I'd usually only go to their Yin / Deep Stretch classes because I had a pretty solid work-out regime outside of yoga. So, the deep stretching was a great balance to my primarily cardio-based routine. It was not until last year, that I fully committed to a membership and it's been the best decision I have ever made. Though I am not a complete novice to the practice of yoga (as I have been doing it on and off with no real consistency since middle school when it was recommended as physical therapy to me by my doctor), I am a novice to being consistent with my practice of yoga. Signing up for a membership, has been the game changer. The instructors are amazing. Patient yet encouraging. They take the time to learn your face (and name) which just makes attending the studio feel that just more like a supportive friend group. Though, they offer primarily heat based classes, do not FEAR it. The heat is bearable. It's almost as if with each passing move you are sweating out the negative energy of the day, toxins, and any bad vibes you may have had following you that day. You leave feeling refreshed, inspired and deeply proud of yourself for showing up for YOU. Needless to say, I am a total fan of this studio. The space is clean and there is ample parking. They offer great membership packages as well as reasonable drop-in class prices. They also host various restorative events like crystal bowl meditations. And if yoga is your calling, fret not, because you can also go through instructor training under their tutelage. I say all that to finally say, if you have not been, I definitely recommend giving this studio a go! You won't regret it! Peace & Love. Namaste.

    Photos
    Project 7 Yoga - My first photoshoot at Project 7 after completing a challenge.

    My first photoshoot at Project 7 after completing a challenge.

    Project 7 Yoga - Clothes, mats and accessories for sale.

    Clothes, mats and accessories for sale.

    Project 7 Yoga - Front desk to the right of the front door.

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    Front desk to the right of the front door.

    Firefly Yoga Collective

    Firefly Yoga Collective

    5.0(4 reviews)
    3.2 miLake Eola Heights, Mills50

    5 Stars for a unique yoga studio run collectively by teachers who volunteer their services to…read morecreate a special community of yogis! I was so excited to hear that Firefly Yoga would be coming back to Downtown Orlando. They used to have a studio next to The Sanctum, then opened their second studio in Ocoee, and eventually focussed solely on the Ocoee studio for a few years. When I heard they were returning, I was blown away by their new model. A passionate group of yoga instructors banded together to create The Collective, where they volunteer to teach classes. With this model, the money they collect goes straight to rental of the space (and tea, if they ever make more than they need to keep the studio open). This means that the prices are some of the lowest in Orlando. The drop-in rate is $8 (WUT.) and unlimited yoga is $60/month (will increase to $70/month for new members starting in June '19). This is absurdly low and only makes sense because this is less of a business and more of a passion project to bring Firefly back to Orlando. Right now, the schedule is as follows (taken from their website): MONDAY 10am all-levels Flow | 7pm all-levels Flow TUESDAY 6am Power | 6:30pm find a Firefly teacher at East End Market for an all-levels flow class that is donation-based WEDNESDAY 12pm all-levels Flow | 6:30pm Ashtanga-Inspired | 7:45pm YIN THURSDAY 5:30-7:30am Open Practice* | 4:30pm Ashtanga-Inspired | 6:30pm Ashtanga-Inspired FRIDAY 6:30pm all-levels Flow SATURDAY 11am Wild Card (teachers will rotate each week, so come for a surprise of personality and style!) I would always check their website because classes are occasionally canceled when COAL (the space within which Firefly is located) is booked for a special event. Parking is on-street and behind the building (plentiful), and the location is conveniently right across from Dandelion (TAKE ALL OF MY MONEYYYY). So excited to be a member and love the classes so far!

    I had a wonderful time at firefly yoga. The instructor was great and very understandable with my…read morelimitations :) the location is spacious yet the class was a bit busy and felt a little too warm but definitely felt like a workout, I was a little sore for couple of days. The location is accessible yet you could pass it if you are not looking at the signs, parking in the street is limited but I believe they have parking in the back. Classes cost are below the standard for yoga.

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    Firefly Yoga Collective
    Firefly Yoga Collective
    Firefly Yoga Collective

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    Orlando Hot Yoga - Large mirrored space

    Orlando Hot Yoga

    4.7(62 reviews)
    8.1 miInternational Drive / I-Drive

    I went to this studio due to a promotion that I saw online for $55 a month you get unlimited…read moreclasses for 30 days, for local residence only. I enjoy group classes so I gave the studio a try. I attended the hot yoga classes. The 60 minute and 90 minute ones. I thoroughly enjoy them. The instructor did go a little bit too fast. And some of the movements were a little bit hard for me because I'm not a yogi, but I did enjoy the classes. I also attended the hot mat Pilates classes. If you wanna get in a good sweat and challenge yourself, I recommend the hot Pilates classes. At first the heat was a little bit much for me, but I got used to it. And after going for a month I improved my stamina and looked forward to attending. They offer massages and private instructor classes. One weekend they had a pop-up coffee bar. And while I did my trail membership, they had a challenge going and did a raffle for winners.

    I've done hot yoga before, but participating in the 90 minute hot yoga class offered here was a…read morewhole different experience, and let me tell you it is not for the faint of heart or even mid level bravery- this is hard core. It was a really welcoming environment from right when I walked in. Lynn, our class instructor, showed me to the cubbies and explained everything after I got checked in. She was so kind to give me a heads up about the class format which was super nice to know. In the 90 minute class there's no music and it's all spoken instruction and timing through 26 movements (I think that was the number). It was a much different setup then any other yoga class I've been in so it was really nice to know that beforehand. The way Lynn instructed was very matter of fact- she knew the names of all the participants well, even myself as a first timer. Some may have taken it a wrong way when she calls your name to correct your form, but once you get used to it it was actually really nice. She paid close attention to everyone in the room even though it was full, to make sure everyone was getting the most out of it. I really appreciated the corrections as I still don't know a lot of the verbiage with yoga flow so I got lost at different points but Lynn always patiently pointed me to the correct direction. My class members were so supportive and even though 90 minutes in a hot room was so hard, it felt amazing after. They do have showers there as well so you can clean off right away after class. They offer the normal 60 minute hot yoga, hot pilates classes, and a few other things. It seems like a great community here that I'll definitely try to come back to even though I don't live in the Orlando area!

    Photos
    Orlando Hot Yoga
    Orlando Hot Yoga
    Orlando Hot Yoga

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    The Yoga Shala - Morning Yoga Class at Olotita

    The Yoga Shala

    4.7(18 reviews)
    7.6 mi

    5 Stars for a welcoming environment with great instructor-led classes as well as Mysore self-led…read moreflows. I had heard about The Yoga Shala for years, but had never given it a try. Recently I felt the need for yoga to help me process a hard time and saw that there was an Ashtanga primary series class that morning. When you park, just be aware the entrance is in the back of the building. Keep walking and you'll find it! Neil led the class and welcomed us newcomers with kindness and open arms. He was very informative about the style of class and made the series fun as we were sweating our way through the first half of the primary series. I hadn't practiced in a while, but immediately felt comfortable in the space and among the other yogis. I definitely look forward to returning for more Ashtanga classes (Friday mornings) and maybe some self led practice when I feel confident enough!

    If it's all about quality instruction and someone who really knows the body and how it functions,…read morethis is your new favorite place. The studio's expertise is Ashtanga yoga, and the Mysore method is a unique way to teach the Ashtanga yoga style of yoga. But I came for the Pilates and am delighted to have discovered "Rehabilitative Body Mechanics". I'm so impressed with Krista's training, knowledge and style. Plus, so convenient in Maitland!

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    Led Primary series class with Krista

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    Krista teaching a workshop in Panama

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    Krista adjusting a student in a more challenging yoga posture

    PLA.Yoga

    PLA.Yoga

    4.4(5 reviews)
    2.4 miDowntown / Central Business District / CBD

    5 Stars for a great yoga studio that took over another great yoga studio and kept many of the…read moreregular classes as well as adding fun, new additions to the schedule! I've been going to Firefly Yoga for a few years now and had seen them through a move (three doors down in the same strip mall) and now to a change in ownership with a new name. It's not uncommon to be wary of this kind of change, especially if you are a regular and have become accustomed to a schedule and certain teachers. But, fear not! Having spoken to both the previous owner and the new owner, it seems this spot is in good hands for a smooth transition! Indeed, even Holly (previous owner who still has a studio in Ocoee) still teaches a few classes at PLA.Yoga! Even more impressive, PLA.Yoga is honoring class passes that folks had purchased and not finished using at Firefly. So much loving kindness and gratitude going on around this little studio! In fact, PLA.Yoga just celebrated their grand opening weekend, though they've been quietly open for a few weeks, and I've had the pleasure of taking some classes. Sign in was easy, either done online through their schedule on the website, or on an iPad when you arrive. The space is cozy with one medium sized room that lends itself beautifully to a yoga community. It is conveniently located two doors down from The Sanctum, so a quick smoothie or vegan bowl after class is almost a given. This means parking can sometimes get tight, but I've always found a spot and you can park on the street just off of Ferncreek if you have any trouble. In terms of classes, you'll still find evening bliss classes, as well as ashtanga, meditation, yin, and a little birdie (flier taped to their window) tells me they'll have some special occasion black light glow stick classes in the future! The true test for me with a studio is that there is a general sense of kindness, generosity, and a nonjudgmental community spirit. PLA.Yoga is fortunate to have this grandfathered in due to its predecessor, but the joy they bring looks like it'll include new and unique classes that will get us all smiling and doing sun salutations all the way into the evening!

    What an amazing event and equally amazing studio. It was so refreshing to see something unique to…read morethis studio specifically, such as their glow yoga events (at the rooftop at Aero or at their studio). It was great to finally meet Andi and mingle with other yelpers. My girlfriend even got to come too! The studio is cute and cozy. The owner was welcoming and friendly informing us of the check in perks -- each time you check in when you come you get to pick one of their cute stickers for free! Yay! So we got "lit" up with paint and glow in the dark tattoos before grabbing a mat. Our instructor for the evening was Mikaela, she is quite a powerhouse! She instructs the power yoga sessions. She came by before we started and asked if I wanted a block. I told her I had never used one and then she broke it down for me and the benefits of using one. So I kept it nearby just in case. The first thing we did was partner up with someone you don't know preferably (you have the option to not if you prefer). This was the first time I've down a "buddy yoga" system and I really enjoyed it! You certainly have to use your core and have trust in your partner. It was really rewarding though to be able to maneuver through it together! After that Mikaela took us into the power yoga. OH MY. Now I have taken yoga (even hot yoga) before at various locations but never had I had a class like this. It's almost like I was Goldie Locks trying to find the right bed, the previous studios weren't the best fit for me -- but this studio felt great! This class is no joke. I sweated and worked my a** off! When I started to feel tired and winded Mikaela would chime in with something positive to say which kept me going -- well at least to finish the class. Ugh, bouncing crescent lunges (I think that's what they are called?).... WOW, you hurt me SO good! Now I go to the gym fairly consistently and this class definitely worked my arms, my legs, my core -- my hamstrings and quads were screaming and I was like, oh hellllloooooo there! (Haha). But seriously, I would definitely recommend this studio. I didn't feel like I walked into a yoga studio where I felt like I needed to change to a vegan or raw diet, but I felt rejuvenated and in peace when I left. I very much look forward to coming back! (Parking is a bit limited in front but you can park on the street behind the studio)

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    PLA.Yoga
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    Time to get lit up! :)

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    Bliss Yoga is a pleasant yet challenging vinyasa flow

    Elevate Yoga Center - yoga - Updated June 2026

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