Carmen is not only a talented personal trainer but she is an amazing human being. I have worked…read morewith trainers and practioners in the past that just go though the motions, but she is so present and thorough in her guidance. She is incredibly knowledgeable about the body, and helped me identify underlying issues with my body mechanics and breathing that I've been struggling with for years. Carmen is intuitive and compassionate, and beyond being an amazing trainer she is truly a healer. I cannot recommend her enough!

I wanted weight training with posture and technique as top priorities. Sitting all day does a…read morenumber on my health and posture. Over the past few months, Carmen's work with me has significantly improved how I feel throughout the day. With her training, I've discovered entire groups of muscles I never even knew I had. Mainly in my back. Building them up has made keeping decent posture easier throughout the day. That's my primary goal and it's clearly happening. I hold myself differently and feel more comfortable, especially at my shoulders and lower back. My lower back pain is gone. I sleep better and feel more confident walking around. Carmen has a real intuition for the body's movement, reminding me of my ballerina sister. Carmen can tell just by watching when something is off. She's also great to be around; whether it's the exercise, the company, or both, I'm always more cheerful leaving a workout. The app plus video also enables me to continue sessions while traveling. Anyone who can have her guidance is very fortunate.

I've been working with Anu Morgan for over 6 weeks and she absolutely knows how to get results…read more She creates a program that fits your individual needs and level. What's even better, she has her own studio you can go to or she can come directly to you which saves you a gym membership. Summer is here....give her a call

From the owner: certified personal trainer weight loss…read morecore strengthening endurance training stretching and flexibility pre and post natal rehab post injury

I went here several times last year and its such a great workout!! The staff was always really…read morenice. I left each time feeling like I worked EVERY muscle in my body, but never wrecked. Excellent workout!! *Sidenote- I workout but I am not particularly athletic or flexible LOL!

Clean and bright, with low-impact, high-intensity movements that provide a total body workout for…read morelong & lean muscles that glide into your favorite clothes! Shannon was a beautiful and patient instructor for my first Lagree experience, showing me all the levers and pulls on the Pilates reformer, and getting me set-up on the fiery VersaClimber (like a manual stair-stepper). Excited to learn they have locations downtown in addition to Bee Caves & North Austin, so $99 for new clients gets unlimited access to all. Their class packs are similarly accommodating, allowing access to any location, and rolling over between months. Loving it now, let's see about tomorrow's burn!

Slade Fit Club is fitness for anyone , not just the young, the old, the in between nor is it women…read moreor Men only...Everyone! They have beginner classes called Elevate or challenging classes like "Acceler8" to include mixed strength training. It is your way towards Health...Try It Darrell, a satisfied member of Slade's...now back to "stretching

I joined this club December 2022. I love it and the personal attention the coaches give when…read moreshowing an exercise my husband joined a month after I did and can't speak how wonderful his experience has been. They have small 6-8 people classes and therefore pay attention to how an exercise is done in order to prevent any injury. Try it out!

The best gym you could ever ask for!!! The trainers are 10/10 and you will never want to try…read moreanother trainers again. Clean facilities and trainers that care about your growth and fitness goals!

Lakeway Elite Fitness is not just a gym but a community of supportive, caring and hardworking…read moreindividuals!

We have enjoyed our workouts at Divine Strength and Personal Training very much! We have been…read moremembers for almost a year now and have no inclination to go anywhere else. They have great equipment and trainers available should you want that personal touch. You will need to schedule your workouts with a trainer, but you can work out 24 hrs a day, should you want. We chose to do our three weekly workouts on our own, but if I hit a snag, I would not hesitate to call Karen! It is not a large facility, but they have exactly what is needed to get a good workout. They have resistance training equipment, a treadmill, stepper climber, bike, free weights and nautilus type weight equipment. If you are looking for them - enter the middle atrium of the La Piazza shopping center, next to the clock tower. The gym is in the last door on the right. See ya at the gym!

My first time here. I only knew of this place because it's attached to a smoothie store…read more I actually had a prescription to pick up so that's why I'm here now. Had a wonderful conversation with the ladies. Their supplements are quality. Which is great. Most are synthetic and a waste of your money. Also they have a lot of services too. Which I'm so intrigued. Such as NAD drips, cold plunge baths, red light therapy, lymphatic massage, just a list of cool alternatives. I'm excited to try some of their services out.

I always walk away with a lighter step whenever I visit! I recently had a visit with Cindy, which…read moreis always incredibly magical, she's highly revered and deserves to be!! She knows exactly what you need and is an expert in acupuncture, massage, and Chinese medicine. I introduce all of my loved ones to her and I highly recommend her, especially if you just need a good reset!

I have known Paul for decades. He is an incredible trainer and person who puts his heart and soul…read moreinto his clients. A very specialized and dedicated philosophy. A great value.

Dawn is a scammer, using the old bait and switch. I purchased the food sensitivity test from Dawn…read moreon the pauldawn.com. I paid the $297 for the "Test, Don't Guess package"... She told me it would be a $20 charge for drawing the blood, I agreed. I received a call from the lab, asking for payment for the test of $295. She never mentioned an additional charge. She since added at the bottom of her website the same link for payment $297 plus lab fees, however she still have the the original $297 without the lab fees. I ask for a refund, she refusing to give me a refund. DO NOT USE HER SERVICES. You can get the Test directly from a lot of websites.

I hesitate to write this glowing review about how much Karma's ability to ignore my BS and whining…read moreand make more of a difference than any trainer I've ever worked with in the shortest amount of time. And I hesitate because after reading this, she's going to keep kicking my ass and ignoring my whining. I've worked with quite a few trainers over the years and sincerely, Karma is the best and really knows her stuff. I hired her in the midst of a really painful heartbreak that left me watching too much TV and not working out. In a few short months, she has whooped my body back into shape, not allowed me to wallow in misery and while being tough, she has also been so kind and funny and compassionate. She practices what she preaches and she texts me throughout the week to keep me motivated. She really cares about her clients and I know that she takes our health and success to heart. I think she gets as much or more joy than me to see my body getting stronger with recognizable definition. I could not recommend her more highly. If you need someone to kick your butt in the very best way and help you get disciplined and back in shape, Karma is the best!!

What are you waiting for? If are wanting to loose weight and get fit while having fun, get in there…read moreand see Karma. In less then 12 sessions I have awesome toned arms, back, legs, lost inches in my "baby belly" and lost weight. Karma is very personable and I look forward to seeing her at each session. We are now working in fine tuning food choices and I am learning how to eat cleaner and still live. The results from Karma's training sessions are amazing and not only have a found my trainer but also a friend. Don't wait any longer, contact her and get started on your journey to a fit body.

Top notch pilates. I can't say enough good things about the staff and the facilities. Everyone is…read morealways super friendly and helpful. The instructors are super knowledgeable, and can modify your session according to your individual needs and goals. I've definitely been making progress and look forward to the challenge of continued workouts. Highly recommended!!

It took me 4 months (due to personal/health reasons) before I finally finished a Club Pilates intro…read moreclass. Miss Tina was extremely understanding and super flexible during her follow-ups. + 30 minute intro - instructor demonstrated and thoroughly explained body placement/movement. I loved using the reformer/light strength/stretching combination! My body was sore (not a bad sore) the next day. + the room temperature was slightly cooler which felt great! and soothing background music during instruction + text directions were provided (very helpful)