Great gym with lots of equipment. The community, classes, and coaches are fun and really engaging (shout out to Ruchika and Adrian for having the best encouraging energy and routines). The owners Kevin and Liz are super welcoming, really care about the community they're building, and are very accessible to everyone. Def learned a lot of new exercises and got comfy lifting here. read more

TL;DR: 3 out of 3 screaming Moo Dengs can't be wrong: Bryant is the bomb. Okay for the real review... I have personal training sessions with Bryant, and he is consistently a joy to be around. He is always conscious of my past injuries, both in which exercises we do that don't risk a re-injury (multiple shoulder dislocations), and in choosing exercises that will strengthen and stabilize (previously broken now healed ankle). Bryant pushes and challenges, but does so in a motivating way to where it doesn't feel like work to go the extra mile (well at least most of the time, I'm human after all :P). I almost don't want to recommend him because I'd rather not compete with more people for scheduling xD But at the same time... Bryant's fantastic, I'm so glad and thankful I got paired with him, and it would be a lie if I said otherwise! As for the gym itself, Elite Performance has great facilities; everything is always clean and tidy. The other staff members/coaches are fun and helpful, really cool people. I can't speak on the group class experience since I don't engage in those services, but from the personal trainer experience alone I would highly recommend giving them a shot. read more

A . For an " Amazing " place to get fit B. For Being "Blessed " to have had the opportunity to get Stronger & Braver C. For the "Consistency " that was implemented by the coaches , staff , & clients putting in the work D. For the " Discipline ", of walking thru them doors & Doing what it takes to better ourselves E. For "Earning " the Title ," Athlete of The Month , was "EpiC " , I really enjoyed my time here at this Bootcamp , from the staff , trainers , & The Power Couple who Own the Business Coach Kevin Built Like A Tank & His Adorable Queen Elizabeth, bot in phenomenal Shape , & there Encouraging & Caring Characters are off the charts , Truly A Fun & Inspiring Place to Becoming a better version of Yourself , Highly Recommended Elite Performance Gym for the read more

If you're one that has the slightest desire to look better and improve your overall health but dread going to the gym because you don't know where to start or what exercises will help, this is the place you gotta be. I've been going here for more than 3 years and not only have I noticed the change in my physique but I feel so much better too. The coaches are invested in your personal fitness journey and help you put fitness in the right perspective. I've made several friends at the gym who also help and motivate when you aim to hit a Personal Record. From a personal standpoint, "Your only competition is yourself and all you have to do is make to commitment to show up and the rest will fall into place". EPG makes it so easy and all you got to do is Show Up... read more

I absolutely love bootcamp type classes to mix in weights plus conditioning. Before the pandemic I was going to a place with too much treadmill for my liking (running on a treadmill to so boring to me!). I started looking for a gym that offered weights plus cardio that offered times good for my schedule. Enter Elite Performance and I love it!! The coaches are inspiring & well educated about form. The owners Liz & Kevin are fantastic and make sure the members have a good experience. I love Elite Performance & highly recommend them! read more

My husband and I joined together for the 6-Week Challenge and we're so happy that we did!! We feel stronger and leaner, great trainers, fun group hat support each other...awesome energy & great playlist too!! read more

Great environment to workout along with very knowledgable coaches. You can go at your own pace but still have that group class feeling! I also felt like this was one of the few places that genuinely cares about their members. They celebrated my first visit and someones 700th class today and I already felt apart of their community! read more

I honestly wish I found this gym earlier. I love the staff and how welcoming they all are. They all truly care about the members and will check in with you when needed. The gym environment itself is great and would highly recommend it to everyone who doesn't know where to start their lifestyle change. Thanks again Elite. read more

I finally gave in and signed up for their 6 week bootcamp 3 weeks ago. It has been the best decision I've made and I know that everyone else will love it too. read more

I've been a member at EPG for over 3 years now. I started during the pandemic, and EPG was doing outdoor bootcamp. We were set up at local parks and I thought it was brilliant, especially since I gained so much weight during the first year of COVID 19 era. The EPG gym is clean, new updated equipment and just aesthetically pleasing. I started off with my cute 8lb dumbbells and now can push to 35lbs (depending on the WOD ofcourse). I've watched my videos from 2 years ago where my one rep PR on hip thrusters were 205lb with a 5 second hold and just recently hit 325lbs x4 with 10 second hold. I've definitely seen changes in my body, mood, and daily habits. I was also borderline hypertensive at one point (runs in the family), and how my BP is better than normal. I don't use a nutritional plan but EPG does offer great tips on eating healthy. Even if you miss a class, they check in on you. I disappeared from another gym for months, and they took my money without even a text to ask if I'm still alive LOL. EPG has such great programming, you won't get bored, and every part of your muscles are targeted with their unique programming. Each day of the week you get a different Coach and get to know each and every one of them. They are all professionals, extremely knowledgeable, personable, and they really get to know each of the members. Each Coach knows how to push you just the right amount, get you out of your comfort zone, and you just get stronger along the way. Not only are we working out, we also have plenty of laughs along the way, and it's not an intimidating place to be at all. In between sets, you can watch Coach Bryant's dance moves, see Coach Liz push some major weights, Coach Adrian correcting and improving someone's form, Coach Chika encouraging you to add more weight, Coach Bryan making the demos look easy peezy, and Coach Kevin sneaking more weights to add on to your next set. The Coaches also come into class to work out with the members, and its kinda nice to be suffering together, but in a good way :) Both the Coaches and members, I've come to even know them as friends, and even had the pleasure of running a Spartan race with them. The members are also very friendly. I don't run into any cliques, it's a nice mix of young and more seasoned members, great mix of backgrounds, fit and novice athletes. We all motivate each other, give high-fives and we help put away each others plates. The EPG community is truly a gem in Fremont. I look forward to my workouts, Coaches and gym buddies, and miss everything when I go on vacation. It's a great place to start your fitness journey, and also continue with any health goals. Very blessed to be part of this community. read more

This is my third review, I have now completed more than 2 years (on and off due to my work related travel) at this gym and my vote of confidence for this place has still remained very high. Kevin and Liz run this gym like a family. The coaches encourage and push you to do your best. But what's more encouraging is the fellow EPG members. If you have been contemplating getting into a workout routine and are lacking motivation or direction would highly recommend trying EPG out. read more

Elite Performance Gym has helped me get back to a regular workout routine and overall healthier lifestyle - something I've struggled to do on my own over the past 3+ years. I had all the excuses (no time bc of kids, work, etc..). But I knew I needed to reprioritize myself and my health. I joined their 6-week challenge mid-march and after only 5 weeks, I already lost ~10 pounds and 2.2% body fat! The coaches are all incredible and meet you at your fitness level while still pushing you to challenge yourself. They help you with your form and answer questions you have in a way that isn't intimidating or embarrassing. The gym itself is clean and organized, with all types of equipment and configurations. Every class is different and you never get bored - classes seriously fly by! You can often find some of the coaches - and the owners! - take classes, too. Speaking of owners, Liz and Kevin are awesome! They personally welcome you and walk you through what to expect when you first start, regularly check in on you, and are always available and patient with questions. I cannot express my gratitude enough for the motivating and inspiring Elite community. No matter where you are on your fitness journey, check them out - you won't regret it! read more

I met with the co-owner Liz for the first consultation and since I have lingering peroneal tendonitis and backache issues which have been preventing me from exercising for weight loss, she recommended I first start with a couple of personal training sessions to make sure my forms are correct so that I don't injure myself in group training sessions, and then switch to group training sessions as that fit my budget and preference to sustain longer term. So far I have taken 2 personal training sessions with the co-owner Kevin and 2 group training sessions so far. I must say the owners are genuinely caring and have the best interest of their clients. They are not money-minded business folks who would give their customer partial information in every session so that the customer will be bound to increase the number of sessions to get all the required information like some other places. Kevin shared all the necessary tips with me during my personal training sessions so that I am well prepared to start my group training sessions in the Boot Camp. He also motivated and guided me really well after my foot pain increased slightly after the first group session. The group training sessions are packed with energy, it has a great ambiance to automatically motivate you to work harder seeing others around you. Everyone gives their best in the class. One can target to burn at least 500 calories in each group class as the exercises are tailored to be intense. There are several class timings offered for group sessions everyday which make it easily fit into everyone's calendar as per their preference. I had been struggling to get motivation after my baby's delivery to workout for losing the pregnancy weight. Now I am sure to continue working out in the group sessions with the hope of becoming stronger, healthier, and leaner like others who have already reported their results. I will update this review after I see some noticeable results in my physique. But I would strongly recommend this place to anyone who needs an environment for getting strong motivation to start working out to become a better version of themselves. read more

I wanted to get back into fitness postpartum to increase my stamina to run behind a toddler. I stumbled upon Elite and I've been attending their classes for a few months now, and the transformation in my endurance and form is remarkable. Liz and everyone at the front desk are so welcoming. The coaches are fantastic--constantly pushing, encouraging, and providing individualized attention. Their focus on correcting forms ensures a safe and effective workout. Absolutely recommend to anyone seeking a great workout in a welcoming environment! read more

I joined this gym at the end of June to try and get back into the groove of working out after the COVID break. I'm always super self conscious about working out because I'm convinced that everyone is staring at me and judging how I can't do a sit up but these group classes are super comfortable for me. Everyone gets broken up into groups so we can rotate around and I feel less pressured about being watched. It also keeps me motivated to get through the exercise since the pain will be over soon . All of the coaches are very motivational and not yell-y like some other classes I've tried. They also mute themselves when helping you so no one else can hear. I also really enjoy that they demonstrate the exercises so you know what you're doing instead of free styling it. One thing that I love is that you can opt into getting calls from Liz to check in on your progress. She explains the results of the INBODY scan and how you can improve or if you're on track with your goals. I absolutely hate changing up my diet since I'm a super picky eater but Liz was able to show me that even tiny changes like just adding protein to every meal add up and can help me meet my goals. She also sent meal plans that would help me get ideas on what to eat, which I appreciate. Liz is also super thoughtful and understanding during our conversations and I never feel like she's disappointed or thinks I need to make major changes which helps keep me motivated instead of getting discouraged. They also keep in contact via texts and WhatsApp group which is a good way to stay motivated and accountable. I haven't experienced any negatives so far from my time at the gym and I'm glad I found them to be a part of my fitness journey read more

OMG!!! Just had my first group workout and it was BRUTAL AF but in a good kind of way. considering it was my first real workout post-COVID i am pretty proud of myself! Ryan at the front desk is the sweetest human-being ever and Travis the trainer really pushes you to train hard. i would definitely recommend this location for the good vibes and the positive energy! They greeted me with a custom sign (for all the newbies) which made it super welcoming. Also, they adhered to COVID-19 safety protocols with the mask wearing, social distancing, sanitizing of weights, and a huge fan with open doors so that the air can circulate! read more

Elite Performance Gym - outside the gym! - Boot Camps Near Me - Fremont, California

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Joining Elite Performance gym was one of the best decisions I have made in my life. At first, I thought I was just joining a gym to just workout and then leave. Little did I know, it feels like more than just going to a gym, this is truly a community. Every time I walk in, I am greeted by Steen who is the friendliest front desk person ever. The coaches are all so friendly and knowledgeable and I appreciate each of them. One of the coaches that brings the greatest value to Elite is Coach Adrian. He is the most interactive, engaged, and hands-on coach I have ever met. As a result, every session is so rewarding. I love that he takes the time to fix my form to ensure I don't injure myself and that I have the most effective workout every single time. He will challenge you in class because he knows you are capable of more and genuinely wants you to reach your highest potential. He develops a relationship with all of the gym members and will remember if you have any injuries, etc. I had a recent injury and he takes it upon himself to customize my workouts and he personally reached out to me outside of the gym to provide me with guidance on the proper rehab needed to recover faster. You can find coaches that have the technical knowledge but you can't teach someone to care and put their heart into their work. That is who Coach Adrian is, he is fueled by passion and a true desire for you to be the best version of yourself. Thank you for your talent and passion, Coach Adrian! Lastly, the owners of the gym are fantastic. They are so friendly and create such a positive culture in the gym. They really show appreciation towards all of the members and it has left such an impactful experience. read more

I've gone from bootcamp classes to personal training and highly, highly recommend Elite!! Everyone's incredibly supportive of you and your goals which creates such a warm atmosphere. Special shoutout to the best, Adrian, for all his hard work and encouragement with personal training read more

Best gym in East bay. Have been going here for 4+ years consistently. Great trainers and awesome owners. Gym is well maintained and they keep workouts interesting. I highly recommend this place for beginners to advanced. read more

I signed up for the 6 week body transformation challenge. I am in my 4 th week and have the best experience with the Bootcamp classes, coaches and support. I can't say enough great things about this program and facility. read more

I've been going to EPG for 5 months now. I've done classes with all the coaches and let me say it's the best thing that I've done for myself. I was never a gym person, always tried working out at home but i wanted something different and something more exciting! I love all the coaches, the owners, the atmosphere, the workouts, the music they play during class. Can't forget Steen at the front desk who is always so sweet! Not only am i losing weight little by little, I'm getting stronger week by week. I definitely recommend trying a class! read more

I went for a trial session to Elite Fitness. Location and parking very convenient. Decor is really good and ventilated. Equipment is well maintained. I loved the blend of body weight and weights for training. The only con was the classes have atleast 10-16 people in every session with 1 trainer. Hence, the support from trainer is lacking, whether it's motivation or correcting form. If they do reply more trainers for crowded classes, I'm definitely signing up read more

I joined Elite Performance a few months ago and have enjoyed every class! I love the variety of exercises while still focusing on upper body, lower body, or full body. All the coaches have been so great but I want to give a special shoutout to Coach Bryant - he was the coach there on my first day and was super welcoming and checked in with me throughout the workout. His personality always brings awesome energy, positivity, and all around good vibes during each class. I especially appreciate when I had a foot injury and he took the time to help me modify certain exercises. If you're looking for strength training group fitness with amazing and supportive coaches then I highly recommend Elite! read more

Started Elite a couple years ago, stopped and then returned a couple of months ago to get back into working out. Elite has been top tier in organized bootcamp classes, availability, & the most welcoming staff. You'll never regret investing into your health, call EPG for your first free class! read more

There's definitely a reason why Elite has 5 stars on Yelp! The staff and trainers are so welcoming and charming. From the first day, I felt welcomed in and a part of the fitness family. The system to sign up and get set up with your fitness goals was also very hands-on and encouraging. They make every day different in terms of the workouts as well and after one month I've already lost nearly 5 pounds of fat and gained a few pounds of muscle. Would highly recommend to anyone looking to get into weight training for weight loss/fitness. Liz is also the sweetest person I've ever met. So thrilled I've finally found a gym I am committed to. read more

Bryant is amazing! I love coming to his Wednesday and Thursday morning classes! He makes lifting weights fun and keeps you motivated with his positive support, fun dance moves and overall joyful personality. I definitely look forward to when he coaches and really hate if I have to miss one of his classes. I also appreciate that you can ask him a question at any time and he doesn't hesitate to help. Fantastic coach! read more

Elite performance is an awesome gym. Great, friendly coaches and even better community! I have lost ~10lbs and gained it in muscle mass. Excellent way to spend one hour in the day read more

Three things that make this gym perfect 1) Great instructors who motivate 2) Classes at times which fit my schedule 3) Staff who keep you accountable to reach your goals. I'm grateful to have found Elite! read more

I did my first virtual class and it was amazingly tough! I was exhausted during the workout but knew it would be worth it. Wednesday's are all about the lunges. Other days, we focus on other focus areas. Each circuit was over 5 minutes long with some high-intensity moves, such as the Bulgarian lunge and the crab lunge. It was a ton of lunging (with weights). Two trainers were live, one would demonstrate the moves while the other verbally taught and also stood by to encourage the class! The class was around 20 people which was a nice size, enough to where you do feel much more accountable to do each circuit as well as possible. As far as virtual fitness goes, these folks are pros! I'm sure they are also really great in person at their gym! read more

This gym is my favorite! The staff are the most friendly, they make it super easy to book your sessions on the app and you are guaranteed to sweat like no one's business in every class! Even the times I've stopped coming, they did not fail to check in on me and keep me updated on new offers, not to mention that every time I come back I am given a warm welcome this is more than a gym, this is community! read more

Great place with a super clean environment that's full of positivity and all about making people of all different walks of life grow. Adrian referred me here and although I only did one class, I felt super welcomed and embraced by everyone. It was lots of fun and the right amount of challenging. I would definitely recommend this place to anyone!! read more

Intregrating fitness during COVID was really difficult for me. I was really into fitness until COVID went down. Elite Performance has both virtual and live outdoor training and great times for busy people. The coaches are great, motivating, they push you and take the time to listen and know when you need to level up. Very friendly members, no cliches here! I'm a nurse so sanitizing is very important to me and they disinfect any shared equipment! If you wanna try something new, I suggest coming here, there's no fluff, no Bs, great energy, you can opt in multiple sessions in one day (not just one class), and you really feel great after each class. Genuinely blessed to have found this place to call my new home. Thanks Coach Liz and Coach Kevin! read more

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"My life is a constant battle between the food I eat and not wanting to be fat" - I love food so hell, I might as well work it off too haha. Elite Performance is one hell of a gym. If you're looking for a gym that encourages, respects, pushes, and switches things up, then this is for you! I've known Kevin and Liz since they first opened their first gym in 2018, just down the street of their current location. Since then their gym and clientele has grown to what it is today, a success! Parking isn't an issue here. There's street and plaza parking. The layout of the gym is really nice, clean, and has everything one could ever need. They have different memberships tailored to everyone's needs. Prices are fair. Workouts are Monday - Saturday (5am - 7:30pm) and are done both indoor and outdoors. Front staff (Ryan) is extremely nice and attentive. All my questions that were addressed via email, text, and phone were all pleasant interactions. Coaches (Liz, Kevin, Kelly, Travis, Ed, and Bryant) are all amazing. The push is real with all of them lol. That being said, I've been working out all my life but there's something about Elite that keeps me coming back. Thank you! read more

I usually prefer weight lifting but found out I like the HIIT classes way more! The upbeat and high energy workouts with a partner is very rewarding. All the coaches are amazing and I always leave a workout feeling MY BEST and have so much fun :) It's been hard to access resources for fitness since COVID began so I'm very grateful for this gym to be open and following the necessary protocols. They also offer personal training and nutrition assistance! read more

Elite Performance Gym - Boot Camps Near Me - Fremont, California

I've been going to Elite for about two years and love their classes, support, communication. Their classes are fun, intense but the coaches are always there to help you with proper postures (1-1) type of treatment. They are fun, always sharing information regarding multiple things and provide nutrition support as well. Classes are for all types; beginners, pros. They always try to accommodate. Love the coaches too who are always approachable. read more

2019 was one of the worst years for me. A lot of stress in personally coupled with lack of motivation meant I was in the worst physical and mental shape of my life. It was at that time that I was introduced to a small family run gym Elite Performance gym. It's been 3 (almost) consistent years and I can safely say it was amongst the best decisions of my life. I was always skeptical if Group training was the right thing for me as I feared I would be overlooked. Right from day 1, however, it was clear that every single coach I had the pleasure of interacting with was fully invested in the people they worked with. It was never a cookie cutter approach at the problem. Workouts were tuned to ensure everyone irrespective of how fit, unfit, young, old you were, you could get it done. Add to that the constant motivation not just from the coach of that group but other coaches as well just made you want to give that extra push. In 2020, when pandemic hit and world came to a screeching halt, I, like everyone else, was worried about how the workout situation would be as it had become a part of life by then. But the way EPG handled it was not just surprising but rather impressive. Having Zoom classes from their homes, recording them for people who couldn't find specific times to work out from home, drawing up workouts which could be easily performed in a small space with equipments you could find at home, they really went above and beyond imo. Even after things started opening up, the way they set up the workout routines to ensure it wasn't crowded and you could work out without fear. EPG has definitely grown since I joined and I have rather enjoyed watching them and being a part of this journey. Liz and Kevin, you both have been phenomenal and inspirational. I can't thank you both and every coach I have worked with enough. Here's to you growing even further and continuing to inspire and help more and more people like me. Here's hoping you would start a branch in San Jose soon! Thanks. Rahul read more

Elite Performance Gym - Boot Camps Near Me - Fremont, California

It was my first time attending one of their classes, and it was definitely worth it. The coaches are fantastic with a great comradery between them and they definitely want their members to succeed. The gym was also clean with proper weightlifting equipment. Would absolutely recommend this gym and this community! read more

Elite Performance Gym has wow'd me from my very first session and they got me hooked! It's been MANY years since I've exercised or been to a gym. I've been to Fitness 19, Planet Fitness, Orange Theory, and 24hr Fitness. This is the best gym membership I have signed up for and this is why: When I did my first free class- 1. The gym is smaller than I'm used to seeing, but it had everything you need. 2. Coach Ed gave me a run down on what to expect 3. Everyone was really friendly and pumped to start class 4. I wasn't overwhelmed. I was encouraged to go at my own pace, not to think of anyone else in the room and just focus on me. Coaches did however, also encourage to push myself just a little bit - it wasn't over bearing 5. I took things slow and did all the modifications for the exercises. The class was so much fun!! After taking the class, I signed up real quick. And this is what I got after signing up that other gyms just didn't do in my experience with them - 1. They take the time to discuss your fitness goals. Over the phone. Not only physical fitness goals, but also discussed nutrition. 2. They really listen to what you're saying and give you options on how many sessions to take and what needs to be done with your nutrition to meet said goals. It felt really tailored to me and not just one fits all. 3. They work with you to ensure you're not overwhelmed. They know that this is a journey and not a sprint. 4. They have great coaches who are awesome at hyping you up and not just yelling at you to push/work harder. The music playlist is also a plus for me. I did not sign up for personal training!! This is for group sessions, ya'll! AND they actually check in on you and follow up!!! This impressed me. More things to note: All Staff and members of this gym are respectful to all. Everyone is super encouraging and motivated. I've never looked forward to coming to the gym, until I signed up with Elite Performance. Love this gym!! read more

AN ABSOLUTE GEM! I joined ELITE after hearing great things about them via a coworker, and it has been a great journey so far. Liz and Kevin (founders) are there for you during AND after workouts. I look forward to every session that I have. I just finished my package of 5-week (x2 per week) personal training with them, and I am moving onto further 4-week semi private classes, x3 per week. They track your progress by reviewing your food intake/macros, body weight, lifting weight/strength, and body measurement. I feel ACCOUNTABLE and MOTIVATED to do better, to achieve more. It is exciting because I see progress, and they make it so much easier and more FUN. Thanks Liz and Kev for the great workout culture and support! See you tomorrow XD read more

Elite Performance Gym - Progress!! - Boot Camps Near Me - Fremont, California

Elite Performance, HANDS DOWN the best HIIT workout destination in the entire Bay Area. Check them out for a free class, you won't regret it. Class is always different and always engaging. Get ready to burn at least 700 calories if you give it your all. During COVID, classes are outdoors and all equipment is sanitized after every class. What are you waiting for? Summer is around the corner, check them out! read more

Elite Performance Gym - Elite Performance, HANDS DOWN the best HIIT workout destination in the entire Bay Area. - Boot Camps Near Me - Fremont, California