I'm so grateful to be apart of the Emerge Wellness community, this is a women owned business that I highly recommend to any and everyone. I love the monthly aerial cocooning workshop with Tibetan tones singing bowls mediation led by Adrianna. She is an advanced wellness practitioner who guides her class safely for those who are new to aerial style yoga and ending the class with a deep sound bath meditation makes me feel truly incredible every workshop I attend. I, myself have enjoyed massages, sauna sessions and a variety of yoga classes here and feel more calm and confident after each session. Bring a friend or a family member to introduce them to the benefits of yoga, meditation and overall wellness classes. read more

I wasted $60 on an intro package for two weeks. I walked out on the first class and couldn't muster any desire to return. I think the owner is mentally off as I have never encountered such rapid movement or as strange a classroom presentation in fifty years of yoga. I researched the teacher on line when I returned home and discovered she was the owner. She has inserted her image and bio ubiquitously including a music site when she doesn't even produce music! The self promotion was staggering, Bad vibes of a cultish sort here. Could never coddle to her ego bursting classroom narratives. Want to do some authentic yoga? Go somewhere else. It's a spiritual assault. read more

A few years ago my best friend and I decided we wanted to start a weekly routine with yoga - we had both grown up as dancers, were interested in yoga, and loved having another reason to see each other every week. We started going to Stefani's mat classes in the old Merrick location. We LOVED them/her! We heard she also did antigravity classes and decided to try those a few months in - and we were hooked! Since then, I've had the pleasure of experiencing Move & Meditate, Flying Fitness, Rockin Vinyasa and Aerial Flow (just to name a few). Honestly, any class Vanessa leads is incredible, and my Wednesday's wouldn't be as awesome without Michelle's 7:45 class. If I'm ever off on a Tuesday, i make sure to take Brittany's 4:30. I've also enjoyed the workshops they offer, like an astrology chart reading. They've moved since I started to a BEAUTIFUL new studio in Massapequa and offer even more fun opportunities to relax: massages, floats, saunas. They also have cute shirts, leggings, dream catchers, stickers, and gems in the front; I needed a little assistance from the universe when I was going through a tough spot and I swear the tigers eye and amethyst I got there helped me land a new, incredible job. Maybe it was the additional confidence, genuine hope, or magic - whatever it was, it worked. read more

Emerge Integrative Wellness - Unintentionally matches our mats! - Yoga Near Me - Massapequa, New York

My family has a tradition of doing a work out class on New Year's Eve, and today we attended a private yoga class for 15 family members at emerge yoga and wellness. The ages of the people varied to 7 years old to 58 years old and there were many different experience levels. Amanda made the class do able for everyone with making it a fun and relaxing atmosphere. This was my first yoga class ever and i felt very comfortable. My family raved after the class about how much fun they had. We will definitely visit again read more

Emerge Integrative Wellness - Yoga Near Me - Massapequa, New York

Being a frequent flyer at Emerge Yoga and Wellness, I can honestly say that the friendly yet serene automosphere of this studio is hard to beat after a long day. The staff are always friendly, and always say hello to returning clients by name. I have completed Antigravity fundamentals teacher training at Emerge and the owner, Vanessa, was not only well qualified herself but also holds her teachers to very high standards, especially when safety is involved. As far as how they stand beside other boutique yoga studios, Emerge is the only studio in the area that offers Antigravity fitness which is AFFA certified unlike aerial yoga classes and studios. I highly recommend making prior reservations for classes as they tend to fill up quickly during peak hours. I also can highly recommend every single instructor in the studio as I have been attending classes here for 5 years and have taken classes with every instructor. read more

Emerge Integrative Wellness - Yoga Near Me - Massapequa, New York

See all

From the minute you walk in the atmosphere is so calm and serene! The staff is above amazing and friendly. Their Sunday yoga class bend into bliss is so relaxing . They have lots of services another service I have recently used is their eesystem. By the time your session is over you are totally relaxed ! read more

I cannot say enough amazing things about this place; tonight I had the most imcredible experience. I had a one hour float and I didn't know what to expect since it was my first time. I was greeted by Julia, who then introduced me to Shannon who was so sweet in guiding me through the floating process. She even helped me put the earplugs in my ears! The float room is clean, peaceful and very warm. I loved that Shannon calmed all my concerns and made sure I was going to enjoy my first float experience. She then offered to have music play in the pod; any music of my choice. I asked for either Goo Goo Dolls or Backstreet Boys. After the shower prep, I laid in the pod and hearing the Backstreet Boys while feeling the magic of drifting into another world was so beyond something I never felt before. I wanted to fall asleep but my body wasn't letting me go completely; I knew it would be challenging for me the first time floating. After an hour, the jets turn on quietly along with Shannon saying "Hey Jackie, it's time to wake up! Byeee!" on the intercom. I loved her personality so much! Shannon took me to a tranquility room to relax and her and I chatted for a few until I was ready to leave this incredible safe haven. Julia was so happy that I loved my experience and assisted me with booking another float next week. These two ladies literally made my night. I felt so much love and happiness with them and I feel so grateful that I had this wonderful opportunity to try something that made me feel all these wonderful emotions. The float was amazing. Julia and Shannon, thank you. Thank you both for this. Thank you both for providing a light to my happiness that I havent had in a long time; We deal with so much stress, darkness and disappointment in life. You both have the power to heal. Cheers, love you ladies! read more

Not the typical yoga studio by far. A self-care community has been created here. Each class offering and workshop is unique and appealing in its own way, as is each instructor. I have yet to have a mediocre class here. Every experience is top notch. The float experience here is much better than others I've tried. While others are relaxing you get much more of a secluded experience floating here and the cleanliness (so important when floating) is stellar. My last float at another place had some garbage on the floor from previous floater and you could hear showers in other rooms. That ruins the experience. At Emerge you feel secluded, peaceful and the room is spotless. Actually the entire place is spotless. There are few places that create a feeling when you walk through the doors and Emerge is one of the few. The people working there is a major part of that. Everyone is friendly and sincere. I also attend the 200 hour teacher training which is challenging and life changing. Highly recommend!! read more

This Yoga studio is a little slice of heaven. I have been practicing yoga for 15 years, have tried numerous studios all over Manhattan and Long Island. When I travel I often drop into studios, too. Emerge takes the cake, my friends. The studio feels like a spa with incredible energy. It is spacious, clean, bright, with lockers (that was a first for me). There are numerous rooms with a variety of class offerings. You can meditate, take restorative yoga, or hang from the ceiling in an aerial yoga class. They also offer private spa services. The only con I have identified is the quality of the class tends to vary based on the instructor. Most of the instructors appear to be young and relatively inexperienced (200 hour certified, reading from paper, difficulty providing modifications, etc.), unless you have found one of their more seasoned instructors. Whomever owns Emerge runs it well, but also tight, and like a business. I find this often doesn't attract high level yogis who teach at the top yoga schools and ashrams. That (slight) critique aside, Emerge is an incredible facility with some great deals (TIP: their online scheduling system offers last minute discounts on classes). After a short class you leave feeling completely renewed, like you spent the day at a spa. Hands down one of the best studios in the area. read more

I signed up at Emerge right after moving to Long Island and I have definitely found my tribe! Everyone is so nice here! It really is the cherry on top of an already-awesome experience at Emerge. The classes are unique and provide a range of experiences depending on what you're looking for. You can really slow it down and relax in one of their release and restore classes, or burn a bunch of calories and work super hard at move and meditate. I can't wait to try the other services they provide eventually. read more

This place tried to charge me 80 dollars for an hour to use their infrared sauna for an hour. 80 dollars!! They also don't offer deals or packages for the sauna. So it's 40 dollars every time you go in for a 30 minute session - no matter what! They bang on the door when time is up. Overpriced and not very relaxing! read more

I went here two weeks ago for the anti-gravity class that was a part of a charity event. Chrissy did a great job of making sure everyone was comfortable and showing us what to do. A lot of the group had beginners in it and everyone was able to do the inversions by the end of class. In anti-gravity yoga the majority of the time is spent suspended in a Hammock made of a flexible cloth. I found this to be more gentle than "land based" yoga because of this. Going upside down will feel odd since the blood will rush to your head. After coming upright again peppermint oil was provided to help with this. The relaxing/meditation at the end of class was more enjoyable since you spend it laying down in the hammock and they will swing you upon request. read more

Came here for a group class and enjoyed it very much. Very clean and staff is friendly.

Love it there. I have had several massages and a 1:1 yoga lesson. I am looking forward to many more fabulous experiences at Emerge!

Had an incredibly pleasant experience everytime I have come here, I have taken several classes as well as a float. Everyone here is extremely kind, accommodating and I look forward to being back soon. read more

I tried a very slow paced class to check out the studio, it was a great experience! The atmosphere is clean and calming and the staff was very welcoming. Great use of aromatherapy and sound. I really enjoyed it and am planning on returning soon! read more

I can't say enough about this place! All the instructors are amazing and there is such an energy you feel the minute you walk into the studio. They offer a great (and diverse) selection of classes to fit your needs and are always happy to answer any questions you may have. Even the members are super friendly and supportive. Very proud to be part of the Emerge Family. read more

I worked with Dr. Clarke for chiropractic work, and she is amazing! She's kind, knowledgeable, and good at what she does. If you're looking for a chiropractor, I'd highly recommend her. Also, the studio itself is gorgeous. It has such a peacefulness about it. I imagine the classes are top notch too because they seem popular and well liked. read more

I've been going to emerge for over a year now for both mat and antigravity yoga classes. I just went to their new location last night and was so amazed! I love the new teal hammocks and the soft flooring in the antigravity studio. I was so happy to see they still had the henna wall :-) The lockers are also a great addition. There is no need to bring a lock, you can set the combination yourself. The staff is always happy and helpful and I can't wait to continue to enjoy the new studio! Best of luck to you! read more

I truly love every instructor, their approach to yoga and teaching their practice. Their guidance through classes are always relaxing and exactly what I need in that specific moment! Love the studio! read more

My daughter participated in the antigravity class for over a month loved it for over a month- while she did that me and my husband took the mediation class. Heather is superb! I've also had Brittany in the nidra class. Teachers are truly amazing! The last time we went, the 3 staff members told me I could not allow My daughter to participate in the anti gravity class because she is 3-4 minutes late and they already began. Since I've personally witnessed them escort children into the class late I was a little taken back by this. As of now we won't be continuing until their policies are consistent for all staff members. read more

Every one at Emerge is a delight. Vanessa and Jen are intricately knowledgeable about oils. It's my go to place now. I'm very grateful they followed their dreams. They are absolutely self-LESS about the service they provide because their hearts are in it. Sincerely, Leslie MacEwen read more

I love Emerge! After moving back to Long Island from Manhattan I was in search of a great yoga studio and this is it! Highly recommend. The instructors are top notch, classes are fun, workshops are amazing! Even the massage is probably one of the best massages I have ever had. If you do not already go here and you live in the area, you are missing out! I happen t love the little shop up front as well :) read more

Just when you think things can't get better, they do! I was disapoointed when they moved from Bellmore, 5 minutes from my house, to Massapequa Park, but there was no need to be. The new facility is just as easy to get to. It's big and beautiful and everything a yoga studio should be - dim lighting, great instructors, beatiful aromas, and an amazing staff. The anti-gravity yoga classes were the first of their kind on Long Island and they rock! If you have back or neck pain, or just like to have fun, i highly recommend these classes. I also can't wait to get my massage, and float in the sensory deprivation pod. Yep! I said that. Kudos to Vanessa Cafiero for being so young and accomplishing so much. I'm so happy to be able to have this studio to go to. read more

I was visiting home with my sister and we decided to try out a class. She had been to one before and enjoyed it so I thought why not. To drop in the cost is $20 which isn't too terrible but a little expensive for just one class. We ended up missing our class a couple of weeks ago but they let us keep the credit and apply it another class when we were in town which was nice! We decided to do a beginners class which did simply poses and mostly focused on breathing as well as restorative poses. The class was quite small which I didn't mind but very clean. The people at the front desk was also nice and helpful. You don't wear shoes at all but they have cubbies before you enter you can put shoes in and then lockers near the classrooms so you can store a wallet/purse/keys. The class was a little slow but that what it was designed for. I did however feel relaxed after it and would enjoy taking another class the next time I am home! When we were walking out we were offered the new student discount but I'm not home enough to take advantage of it :/. Overall the environment is relaxing and welcoming as well as neat and clean. I would deff recommend it to anyone looking to get involved as they offer numerous classes! read more

Two years ago my mother and I took an 8 week beginner yoga course together at another studio. We really enjoyed it but as great as it was the studio just didn't quite feel like "home" and I ended up not attending any more classes there afterwards. Then just this past year I decided to try again and found Emerge from the recommendations of others and since it was closer to my home I decided to give it a try. I'm so thankful I did because I honestly can't say enough good things about this amazing place! First off, the studio is big, beautiful, clean, and always spotless. It looks like they're expanding too which is dope. The front desk staff is always super nice, polite, and even remember your name! I've tried many different classes and every one was just as good as the last. They have mat yoga, aerial, meditation, total body, private sessions, and much more at all different levels. It's not even worth mentioning any specific instructors because EVERY single one has been extremely welcoming and knowledgeable, especially for a newbie like myself. I also love their use of essential oils and how every class is different week to week, always keeping things upbeat, fresh, and challenging. There's also tons of other services to try there like the sauna, massages, and floating tanks. The crowd is diverse with both men and women of all ages, even classes for children as well. Price wise they have many different options for packages and classes and having researched other studios in the area I think their pricing is very fair and moderate. The Emerge app is also convenient and easy to use to make purchases and book your classes right from your phone. Great vibes, ambiance, staff, and of course yoga! Overall, I could go on forever about how much I enjoy this place and am happy to have finally found my yoga "home" read more

Emerge Integrative Wellness - Yoga Near Me - Massapequa, New York

I came across this studio on yelp and wanted to give it a try! I found out my best friend goes here and I figured what better time to give it a try. I am so glad I did. I just finished day 2 of yoga back to back days and I feel great. I had my beautiful little girl 4 months ago and my body is getting the best workout possible. I love how knowledgeable everyone is and how welcoming they are. Vanessa and Michelle are both excellent! I can't wait to keep on going. Whoever doesn't like this studio simply doesn't like awesome yoga! I have been to countless yoga classes all around the world and this is definitely my top studio! So if you're thinking about going just do yourself a favor and go, you deserve it! :) read more

I was visiting family and a friend told me they had great classes as well as an infrared sauna! Great teachers and the infrared sauna was the best. I am going back for a massage next time. read more

I've been going to Emerge since they were located in Bellmore. It's no surprise why I followed them to Massapequa and choose to grow my practice with them. The teachers are amazing, the studio is clean & calming, and the class schedule always worked for me. I usually take Vanessa's Monday night class , and week after week, I leave feeling it was exactly what I needed. Whether it's a butt-kicking class, a relaxing class with lots of yummy stretching or just the simple words that always seem relatable to move me through my practice (sometimes, it's all of the above ). Emerge is my exercise, my happy place and my therapy all in one. I've only had a chance to take the yoga classes, but the studio has so much to offer. I can't recommend Emerge enough - you won't be disappointed! read more

I have been to many many massage and spas with all different techniques and different therapist. I have to say this is by far the best. I love the atmosphere and the staff from the time you walk in the door until the time you leave are absolutely so pleasant and helpful. As for my therapist Jen, well she is amazing. You can feel how important your health and well being is by the way she gives her massage. I have only had two massages so far and plan on having plenty more. I feel great when I leave there I would recommend Emerge to anyone looking for ultimate relaxation with caring people. read more

As good as it gets. A comprehensive approach to yoga and wellness. The staff is very helpful and friendly.

The finest of quality. I can't get enough of their BEC sandwich. The layers are perfectly combined for an explosion on your taste buds. Best breakfast sandwich I've ever had. read more

From the moment you walk into Emerge you feel welcome! The ladies at the desk are kind and welcoming. The instructor i have been working with, Bitttany, has been extremly helpful with yoga and stretching. The staff works hard here at Emerge and the place is always peaceful. To me this is a reflection of the owners and their desire for all who come to leave with a desire to come back. Tony B read more

Absolutely love this studio and everything it offers! Great classes, amazing service and I love everyone that I've met so far!

Emerge is definitely my HAPPY PLACE! Great people, Great Staff! Antigravity Yoga makes me feel strong :) Namaste read more

Emerge Integrative Wellness - Lotus - Yoga Near Me - Massapequa, New York

I found out about Emerge through a deal in Newsday for a 5-class package. It was so much fun, aerial was a very different and fun workout! All classes except one were amazing, the one that stuck out didn't have much direction and the instructor seemed very inexperienced which made me nervous hanging upside down. That was only one time, all other classes were great and relaxing. read more

I will rate this place a 10/10 always, not only for their excellent services and classes, but for their personality and employees. The masseuses of Emerge are wise beyond their years and great at what they do. I've had horrible back pain for years and no massage I've ever gotten has ever eased the pain even for a day. The first time, and every time since going to Emerge, I can genuinely feel a difference after leaving, even after a couple days. 100% rated 5 stars read more

I have been going monthly for massages with John and I strongly recommend them. He is extremely professional and skilled. Every visit is a different experience as he utilized many different techniques. The staff is very courteous and the entire place is so clean and peaceful. Definitely try them out! read more

I came here on a Groupon for a Float Session. I am really glad I gave it a try! I've never done anything like this before, but a coworker of mine said it is a must try. It was so relaxing and I want to definitely come back again to float. I also loved the studios "no shoe" policy. You need to leave your shoes at the front before stepping in. I am such a germaphobe, so it was nice to know I wasn't stepping bare foot on a floor where people's grimey shoes have entered! The studio is also immaculate and all the woman were so nice in explaining what the session entailed! I will def be back! The only thing I wished is if they had 2 float pods so you can relax and go w a friend! read more

This yoga studio is very nice, clean and friendly people at the front desk. The instructors are pretty good. They have a variety of class packs and monthly memberships, including discounts for senior citizens and veterans. There is a good variety of yoga classes, including aerial class. This studio is good for all levels, although some of the instructors are tough! They provide lockers that you can set your own code. I think this is the BEST yoga studio in Massapequa and would recommend to my friends. The reason I didn't give them 5 stars is the parking. If you park on Broadway, cars are speeding by you and you have to be careful getting out on the driver's side. If you park in the back, you cannot enter through the back and have to walk around to the front. Sometimes the back lot fills up. If you park on the side lot (non paved, dirt lot and very uneven), a smaller car like mine can "bottom out." read more