I've been attending PDXFIT regularly for three weeks, and am genuinely thrilled to write a review…read morefor this wonderful neighborhood gym. I've passed it for over a year, but dismissed it as it seemed too expensive. However, it being a four minute walk from my house and feeling my body slowly loose all fitness from being sedentary, it felt worth it to try the one week pass. After a week, I immediately signed up as a member, and it feels completely worth the cost. I've worked out at several gyms, ranging from 24 hour fitness types to similar boutique gyms like PDXFIT. PDXFIT has the ideal balance of friendliness, a relaxed environment, community orientation, with excellent and stringent teaching with a high level of focus on form and safety. It's also spotlessly clean, which is a pretty remarkable feat for a gym. Marco, the owner, and Halden, the other coach, are both wonderful, kind teachers who don't let you get away with poor form. Leslie, the co-owner, is also one of the friendliest and kindest people I've ever met. I particularly appreciate Marco's consistent focus on explaining the reasoning behind a particular exercise or way of doing something. Here are some questions I had before I came in that have been answered and will hopefully help others: 1) What do you get for the money? The membership covers small-group workouts six days per week. Classes are capped at 10 people so there's always plenty of room as well as access to coaching when needed. M,W,F,S are a combination of coached classes and open gym, T,Th are just open gym. The intangibles are that I've been a member for three weeks and have already been invited to three gym events that are either parties or supplemental workouts that include a social hour. 2) What kind of workouts are there? There are 3 different "tracks" you can take (not sure if it's actually called that) - one that is cardio focused, one weights focused, and one that is a blend of both. The workouts include for all a blend of free weights, barbells, kettlebells, and cardio (rowing, ski machine, or a horrible horrible hands and legs bike that is the meanest workout machine I've ever met), in different percentages depending on the track. The workouts are modifiable but I find myself very well challenged here. I also appreciate that the focus isn't on speed workouts outside of sprinting, and that timed rest is built into every workout, so I feel more able to focus on keeping my form than in crossfit or similar metcon type workouts. Each workout includes a warm-up, cool-down is on your own. 3) What level of fitness or knowledge do you have to have to be comfortable? I would say I personally have a medium level of knowledge and a currently low level of fitness, and I feel very comfortable there. There are people working out who are more "beginner" in terms of knowledge/fitness, as well as badasses who can apparently do one armed pull-ups and similar nonsense :D Everyone across the board has been very welcoming. 4) Is it welcoming to queer folks? This was a personal question to me as one never knows when going into a fitness space and I've had bad experiences with microagressions and similar trash. The answer is absolutely yes. I am a visibly queer, non-binary person who can't shut up about my wife, and I have been completely welcomed by both the owners and other members, and have met several queer attendees. That might be my only suggestion to the gym - a sign indicating "all are welcome here" for folks with various identities would have likely gotten me to come by earlier! This review is already far too long, but I am hopeful that it encourages folks to give PDXFIT a try. It's a great gym and I hope to be a member for a very long time.

I have been a member here for about 2 years . I LOVE this gym . Marco and Leslie are dedicated and…read moreencouraging trainers with heaps of knowledge . The gym is always clean and organized - and the community is so kind and fun . I've learned so much and would totally give 10 stars if I could .

I live in the neighborhood and am looking for a gym near home so I dropped by after learning they…read moreoffer tons of classes. Upon entering the gym I didn't know how to get any info about it. Folks were working out in a big open room but I couldn't figure out if anyone actually worked there. A gal came over asking if I was looking for someone. I told her I wanted to get some info about the place. At this time a man entered who I'm guessing is the owner and was happy to give me a "tour" of the place and tell me about the gym. The first room is an open room with mirrors, weights and bikes. Second room is a boxing ring and leads to more boxing stuff I guess and a cold plunge. The owner spent a great deal of time talking about the cold plunge and how, afterwards "you'll feel like you did coke." Um...ok....not sure that's the selling point you think it is. There is one more room that is for classes and has lots of padding. I'm guessing for martial arts. The membership is $169 a month, at least that's what I was told by the owner. Yeah, no, I'm gonna pass.

ALIVE MMA JIU-JITSU SAVED MY LIFE…read more This is the best gym ANYWHERE!!! Alive mma has a clean professional and friendly environment. The coaches are talented martial artist and excellent instructors. I was always intimidated going into other gyms .... But not here ... As I stated before .... It's a warm friendly place to train weather you're trying to get in shape , sharpen your skills or just learn to defend yourself ... ALIVE MMA is your gym .... I hope to see you on the mats

I worked with Dustin for 8 months before we moved away from the area. I LOVED working out with him…read moreand his group training classes. He pushes you without being too aggressive and really helped with what you wanted to work on. I miss him so much! If you want a personal trainer who cares about you and your goals as much as you do contact Dustin today!

I have been training with Dustin for the last four months and he is awesome. I've never worked…read morewith a personal trainer before and I was the person in the gym that avoided eye contact with others. My first two months I lost 12 pounds and gained a lot of muscle. My clothes started fitting better and my body got a lot less flabby because of the muscle I was building. Dustin is super supportive and pushes you hard to do your best. His workouts are tailored to your goals and even though it's hard work the hour sessions went by quickly because your never board. I learned a ton of new exercises and felt so strong when I was able to do more and more. I love training with him and highly recommend him to anyone looking for a change!

Drop in from out of state. Great gym very inviting - super fit group! I'll be back for sureread more

This review is long overdue as I first darkened the doors of CrossFit Immense on my 48th birthday…read morein September 2014. As you can see I'm giving this business and owner 5 stars. 5 well-deserved stars. If you're new to CrossFit like I was, I can't think of a better "box" (that's crossfit vernacular for "gym") to go to in order to try out the regimen to see if you like it. Having previously relied on my own gym routine of lifting weights and doing cardio, I wasn't seeing the results I thought I should be seeing and I wanted to shake up my routine and try something different. I quickly felt comfortable and over a day or two I was no longer concerned about my appearance or lack of skills. There are some seasoned athletes at every crossfit box, but my experience is that I see athletes at every stage of skill and fitness at CrossFit Immense. Lyman is the owner and principal trainer here, and he's very knowledgeable, personable and professional -- if you're starting out at a gym routine or even if you're a seasoned weight-lifter, it's always good to be well-coached -- you'll get that experience at CrossFit Immense. Coaching is an on-going, daily experience at a crossfit box, it's all part of your membership fees. I've learned so much over the past two years about fitness, form, mobility and even diet.

Bummer I moved, I really loved this gym. Haven't found anything like it since! Reasonable prices,…read moresmall classes, and great trainers! I remember being motivated from start to finish, everyone there was so nice.

I've been coming to this gym for about two years now, and it is the best gym I've ever experienced!…read moreThe workouts are just difficult enough, and highly modifiable, so that anyone of any fitness level can do them. The trainers are thoughtful and approachable, especially if you struggle with certain body parts. The community is very welcoming, the music is stellar, and the specialty programs and classes round out the outstanding vibe. Love LOBOS GYM!!

Join this gym!!!! I drive 20 min one way just to attend their classes. Circuit training with a…read morecombination of strength, heavy lifts, bodyweight, plyometrics, cardio, mobility... this gym has it all. The most encouraging thoughtful trainers and owners who are client focused and huge advocates for their community. They offer TONS of modifications, this gym is most definitely beginner friendly but as someone with a lot of experience in a gym I can also say their classes are CHALLENGING - truly the best. I've never once repeated a workout I don't know where they come up with all of their programming but it is PERFECTION. Workouts aside, the community feel at this gym is unmatched. Every age group, multi cultural, people from all walks of life of all levels and everyone shows up with the same goal in mind! I can't say enough good things. They offer a free first class I believe on their instagram. Excellent membership pricing as well - an all around win.

Team quest was my saving grace.. at the worst time of my life in my most broken place, team quest…read morewas what kept my head above water. These people became family to me, to this day there are people that I still talk to. I literally don't know what to say but thank you Angie and Matt. You both made a huge difference for me and I will always be forever grateful

I will admit I am bias, this is my home gym. However it is the place that helped a few fighters…read morefind success and those names speak for themselves when describing the quality of coaching and training you can get at Team Quest. Matt Lindland, Dan Henderson, Ed Herman, Ryan Schultz, Chris Leban, Randy Couture, Matt Horwich... The list goes on. Quest has a great group of trainers and coaches, recently added is Fabiano Scherner and he has began to teach Gi BJJ. Quest currently has almost 400 members, and a good number of them are excellent training partners with a good amount of experience, which is great for getting better... or just beet up. To the other yelper who reviewed this gym; Yes there are some other great gyms out there, and it looks like maybe you should find one because the Rear-naked choke in your picture is quite sloppy. (i am just joking... calm down) Bottom line is that Quest id a great place to train MMA, good coaches, good gym schedule and good members, i just wish it was closer to my house.

My son's high school all night grad party was held at East Side in Milwaukee and they were great…read more The staff was very accommodating and helpful and made the night a success.

I highly recommend Kyra, the stretch/massage therapist there. She has great experience as a sports…read moremedicine specialist(?) then focused on the benefits of stretch therapy. As a senior with arthritis, I was pleased with her gentle manipulation. I almost felt taller when I left!