I'd like to thank the entire staff here. Truly some of the kindest, and best people with folks of…read moreall ages. Without a doubt Mr Jason is the classiest man you'll discover. He started martial arts as a young person, and now owns and runs this establishment. He remembers every name. If you see this could you teach me how? A gentleman in every way, and he was instrumental in helping my son's confidence. He is really a diamond in every sense of the word, and now although he's moved on to football, a lot of the vigor and enthusiasm he brings on the field started here. If you want your kids to be valued, along with finding an affordable place, this is a "win win." Rarely do I give a business or place five stars. Yet World Karate is that good. It starts with honesty, respect, kindness, and understanding we are all wired differently. Mr Jason and staff will have your son or daughter learn martial arts, but they will also find important lifelong lessons here too. My full recommendation, and thank you World Karate! You really are where it's at, and a positive experience, along with being a place for all to learn at their speed.

I can't say enough good things about this place! Both my…read morekids have spent time at world karate. My oldest did the after school program for a year and a half, my youngest has been doing once a week classes for 2 years or so. I recently joined class with my youngest for fun. Mr. Jason runs a great program. He has realistic expectations of the kids, its not one size fits all. He encourages each child to do the best they can do. For some (like my youngest) it may be to just pay attention in class or (for my oldest) to really perfect the skill they are working on. He keeps order in class but keeps it light, fun, and humorous. They are flexible and easy to work with. The black belt students they have assisting in class are great. They were flexible with me starting so i could join my kid in class. They have teacher work day camps, its just fantastic all around.

Coach Lima was one of the best parts of my experience at Kaizen…read more He's super level-headed, honest, and actually takes the time to help you improve, no matter your skill level. You can tell he genuinely cares about the people in the gym and isn't just going through the motions. I really respect people who are straightforward, patient, and helpful. and he checks all those boxes. If you're training here, you're in good hands with him.

Kaizen MMA has been apart of my life since 2020, and it has changed me for the better. It helped me…read moregain confidence for myself, during a time where I was lacking such. This place challenged me, and ultimately made me a better fighter and better person both mentally and especially physically. The MMA/Kickboxing classes are top notch, and I've made many friends during my time there. If you want good exercise and good teaching (shoutout coach Jay, Eduardo, and sensei nima!) this is the place to be at. I'll never forget kaizen and all it's done for me. Highly recommend! 10/10

I've been a long time student of Master Folta since 2005. I started at Oak Marr Recenter, before…read moremoving up the ranks, and eventually teaching for his dojo. I'm very pleased to see that he finally was able to open his own independent dojo to celebrate traditional Okinawan Uechi Ryu Karate, as well as the rich cultures that Okinawa brings. The Cultural Center has many artifacts in a museum style in a side room. There's also many people from the community like the DC Okinawan Kai who utilizes the space. It is a safe and welcoming space for not just Okinawan people, but those interested in learning more about the culture and tradition. This spacious dojo has two kicking/punching bags ready for training, many talented instructors, and classes for children and adult alike! I am excited for what's to come for this OKCC! I hope new students can find their new karate home like it's been for me throughout the years!

I was studying Okinawan Uechi-Ryu karate for many years and had attained 6th Dan before joining…read moreMaster Folta's classes. During that time, he hosted some of the Okinawan masters at his dojo, which is how we met. Those were great classes, and when it was time for me to find a new dojo, I joined Master Folta at his new location. It's a fine space, and the training there is authentic and excellent. Master Folta is kind and genuine, while also encouraging everyone to reach for the highest standards. His careful eye has improved my karate in many ways, large and small. I was careful in my choice of schools, and picked the best one in the area. I've seen his students, both kids and adults, get better over time and stay with the program. If you're serious about learning karate that works, this is the place I recommend. There is a lot to learn, and this is the real deal.

This is a legitimate Shotokan Karate school. If you are looking for Taekwondo after school care you…read morewon't find it here. I am a brown belt and have trained around the world and have trained here many times. Kata techniques are well instructed here and some sparring techniques on Saturdays. The instructor is the highest ranked on the East Coast and is very fun and entertaining classes but still very effective and serious when needed. This is the only "real" Karate studio in Northern Virginia. They follow the true tradition of Gichin Funakoshi, the father of Japanese Karate. Oss!

My husband and son attend karate classes at this Dojo. The…read moreAdult and Child class is a wonderful chance for them to do something together that they enjoy so much. The sensei here is very knowledgeble and patient with all the students, especially the younger set. But he also pushes them. We've especially seen my son's confidence flourish and I'm convinced it's because of his success in karate at this Dojo. Know that it's a bare bones gym - there's no afterschool programs, childcare but if you're looking for serious karate instruction this is a good program.

Oriental Sports Academy is an excellent martial arts school that serves all ages, from young…read morechildren to teens to adults. The school teaches four Korean martial arts styles: Taekwondo, Judo, Hapkido, and Sword. It has a before and after school program for kids, as well as summer, winter, and spring break day camps. There are numerous social events that help the students, families, and staff connect with each other, and additional special training opportunities are available. I earned my black belt in Hapkido here, and now my son is learning Taekwondo. We both love OSA!

My family have been using OSA for over 3+ years and they are an absolute joy. The staff are like…read morefamily and I don't have enough words to describe what they mean to us. The staff give support always, are kind, caring, devoted to each and every single child. The progress my kids have made in these years with their judo is impressive to say the least. I love the additional programs with offering camps, after school activities; this place is very engaging and creative with all children and even adults. Highly highly recommend!!

I had the pleasure of meeting the awesome staff at Kaizen MMA/Enshin Karate a few weeks ago when I…read morepicked up my nieces from their Day Camp Program. My sister had searched high and low for a reputable place to put the kiddies in and happened upon the Karate Day Camp. With all the foolishness in the world, this Auntie is happy to know that her nieces are protected and cared for by "Handsome" MMA trained professionals that could snap an assailants wind pipe with one quick karate chop. (Yep that's how I feel .. smile) The girls get the required exercise time and calorie burn that most American children refuse to get with that unhealthy connection to tablets and video games that prevent them from riding bikes and visiting playgrounds. I watched through a glass window as children completed sessions of bear crawls, mountain climbers, side rolls and various other exercises that would make the average child cry (small laugh). They listened to their Sensei and showed him respect during his instructions... another attribute lacking in our youth today. My nieces seemed happy as they engaged with other staff and older school aged teenagers hired during the summer for additional help. This establishment reinforces discipline and the instructors convey any and all concerns to the twin about the girls. A perfect co-parenting relationship. The nieces informed me that they also attend fun-filled field trips and also have many trips to the pool. The Dojo Mommy helps the little ones change so no parent need fret about the thought of their little girls interacting with male staff in the bathrooms. Also of note, the facility is super clean, offers an activity area upstairs and rents their space for Birthday parties. My sister invited me to her Boot Camp session and after one hour of circuit training I was sweating up a storm. Instructor Mike had these legs, arms and thighs on fire. I was glad to know that while the girls received their workouts, classes here, were created to keep parents and aunties Just as Fit. We know that all great things must come to an end and I hate that my sister will have to leave this amazing place when she moves with her military husband next year. Next year my nieces will be more fit, more confident and prepared for self defense. You can tell the instructors love what they do, love the children and know that the children love them. On my last day of vacation we picked up the girls and I watched some MMA students completing warm ups with their instructor and created some new fitness goals for myself. Kaizen MMA has what you're looking for and more, highly recommended! Da Islandgal29412

I used to love this location (Fairfax) of Kaize . However, recent changes have made me decide to…read morepull my kids out and go to a different location. My kids are in the youngest age group (under 7). They used to be taught by adult Sempais, and I could see them gaining skills, self control, respect, etc. But this location recently changed to allowing older kids to serve as Sempais and run the class. These kids don't have any experience with teaching children - they're still children themselves. The focus of classes has shifted from learning skills to just "conditioning" - running, sit-ups, push-ups, etc. And these child instructors just don't have the self-control to serve as instructors. At the end of most classes, the Sensei/Sempai ends with a fun game to conclude on a fun note. But recently, the child Sempai leading a dodgeball-type game got carried away and way too competitive and was throwing the ball full force into little kids' faces. I saw a 4 yr old get slammed in the face (by the Sempai) so hard she fell down. And the Sempai appeared to like it and continued to throw full full force at other 4, 5, and 6 year olds. That was the breaking point for me. The other Kaizen locations are good, and we'll stick to those ones.

Took my 5- and 8-year-old to Six Blades Jiu Jitsu Nova for a free trial. The environment is…read moreno-nonsense and clearly built around serious training-- which as an Army veteran is something I personally respect and felt at home in, especially given the military-style banter. That said, I didn't find the tone ideal for younger kids. There was language and phrasing ("kick his ass!") that I didn't feel was appropriate for children, and I was disappointed by comments made toward boys being beaten by girls ("You'll walk home if you lose to a girl")--not exactly the message I want either of my kids internalizing. The instructors are absolutely skilled and committed, but they treat the kids like mini adults, which may work for some families, but not ours. We ended up going with another gym that's more youth-focused, closer to home, and offers more affordable memberships with military and family discounts. I think Six Blades would be great for adult students or older teens looking for high-level instruction, but it just wasn't the right fit for our young kids. Edited for further context: For further context, what the owner describes as "jovial" banter included quotes from coaches during the kids' training session: * "Kick his ass!" * "Whoop his ass!" * "You better not lose to a girl!" * "If you lose to a girl, you're walking home!" * "Pay attention, dammit!" "Banter" implies the kids could respond with witty comebacks--but what would they realistically say to grown men in a position of authority? They simply complied. That said, I truly appreciate the owner's openness to constructive feedback. It makes me feel more confident in my decision as a parent. For now, we'll stick with the more "budget" and kid-friendly option -- at least until my children are old enough to clap back at demeaning and misogynistic comments with confidence and humor that comes with maturity.

My son has been training at Six Blades three times a week for seven months. He's had the best…read moreexperience! The instructors are extremely skilled at jiu-jitsu and are natural teachers. The kids children's classes are full of super sweet kids and friendly parents. The community is very welcoming and I'm so grateful to have found it.