Highly recommend LPT for any pregnant or postpartum women looking to strengthen or heal their…read morepelvic floor. Ask for Dr. Lital Elfassi - I firmly believe that without her, I would've tore more during my difficult birth. She also helped me greatly postpartum as I was working towards healing. She's a wonderful, friendly and knowledgeable therapist who I am sad to leave! Entire staff is friendly and helpful as well. Can't recommend them enough!

Jeff is an amazing therapist. I had a pinched nerve from cycling that was causing tingling in my…read moreleft hand, and I was both terrified that it might never go away and I wouldn't really be able to bike again, which is my greatest joy. Thanks to Jeff's patient, instructive, and thorough guidance, the tingling was gone in just over a month and I'm back to my cycling routine stronger than ever and more tuned into my body than I've ever felt. This should help guide me for the rest of my life and have me more aware of my body, and I'll be forever grateful for that.

Ashely is a highly skilled professional. I see her once a month to help me with pain in my upper…read moreback and shoulders due to stress. She knows the bodies anatomy incredibly well, is gentle but puts just the right amount of pressure to release the tension. I've gotten many massages in my lifetime, including those chair massages at the nail salon but with Ashley, you do get what you pay for and there's a high level of consistency. Specifically for me, I'm much more relaxed and i'm able to get a true deep tissue massage each time. I do like that she'll take the time to ask questions and will tailor each visit to those target areas. Great location, clean and the environment is great to mentally check out for 60 minutes.

I've been going to Ashley for years now! and every time I get the same relaxing, energizing…read moreresults. From her knowledge of muscles and the human physiology, to her energy healing as she massages, and the mindset work we do together, it's one of my favorite days of the week! I Highly recommend! It's so good that I'll never go to any other place, there's no comparison, and I've gotten a lot of massages in my lifetime, from cruises, resorts, and local businesses, massage envy, Dieci, Salon DePenache, etc... I keep going back to Hoboken for my massage! xoxox

I kind of don't want to let this secret out but I decided to be a good human. Alexa is simply the…read morebest massage therapist I have ever had in my life. I have been getting massages since I was 21 and have had it across 7 countries (including ones that supposedly super massage countries - Canada and New Zealand)... and none of them are as good as Alexa. It also helps that she puts the medical code on the receipts, so it is much easier to get reimbursed by your healthcare provider for massages (if your doctor says you need it).

Alexa is one of the best therapist I ever went to She books…read moreup very fast, but I always am able to get an appointment It is small, but very cute She's also good to text you if she's running late with another client which doesn't happen often You can pay ahead of time on the app or you can pay when you go. She does take credit cards.

My 21-yo son seriously injured his hip in a fall, and Redza was recommended by the mother of a…read morecollegiate athlete who had been treated successfully by Redza for the same injury. Many long deep-tissue massage sessions brought healing over time, sparing my son from orthopedic surgery, which we had thought was our only option until Redza evaluated my son and was confident her dedication to healing with skillful massage could restore his hip function. What she does is like a miracle, bringing healing with no medication or invasive procedures. Before any other treatment, you should let Redza evaluate and treat your condition.

My experience has been AMAZING! I was referred to Redza from Joey and l have to say l have had the…read moremost amazing care from her! Just to hear her personal journey has inspired me even more. Her hands are "Magical" and has really help me with certain areas that were either stiff, locked up and even her care abd attention to my foot/ankle has my walking improved! I highly recommend her services to everyone who wants to get those ailments corrected!

I have been working with Ruth from Fully Centered for 8 years. Her bodywork has consistently helped…read moremy body function really well. She listens to my concerns and tailors each bodywork session to my specific needs. These sessions are keeping me young. I so appreciate her help and her expertise. Thanks for aligning my fascia:)

I first came to see Ruth at Fully Centered for a deep tissue massage when I was hurting. As someone…read morewho teaches kickboxing 5x/wk, I am constantly sore. In addition to my own athletic training, it is essential for me to recover with assistance from a bodywork professional. Ruth worked on my whole entire body, getting into the nitty gritty micro muscles that don't get the attention needed when I stretch alone. She is very detail oriented; she works in intricate places and on muscles I've never had worked on by other therapists I've seen. I frequently get massages and when I've seen other therapists they tend to focus the majority of the session on the back and she spent even amounts of time in all places: neck, chest, hips, front and back of my legs, and my scalp. The moment you walk in, she creates a relaxing atmosphere for you to get away from the world for an hour or two. She put a perfect amount of pressure, creating that "good pain" feeling. Ruth is also a great listener. I know many people enjoy relaxing during the session, but I tend to talk during the body work because I'm a chatterbox. Ruth allows and welcomes that. I honestly think she'd make a great therapist with the type of wisdom she drops. I always value what she has to say and I find her presence alone very warm and safe. She may look fun sized and small, but man is she strong! I'm looking forward to coming back to Fully Centered for a follow-up session next week.

Sulyn is a life-saver! I've had chronic hip pain from an old labral tear, which I've recently been…read moreaggravating with too much hot yoga (which is supposed to be healing - go figure). Both sharp pain in class and then ongoing pain for days after class. I was worried I was going to need surgery, or have to stop practicing yoga- but Sulyn set me straight in no time. I filled out an extensive history beforehand. When I came in we did a movement assessment - I showed her the postures causing me pain. She was also interested in how I walk and stand. She identified right away that I'm overextending my knees, which is putting pressure on the area of the labral tear. She taught me a series of corrective exercises to strengthen the muscles needed to prevent the hyperextension. Then time for the massage work! This is not a rub-some-oil-on-your-shoulders and call it a day - its proper orthopedic massagework from someone who is obviously an expert in what she does. She was extremely firm and confident in her work, but aware enough to recognize my limits. I left feeling a limberness and relief I've not had in years. I've been doing my exercises diligently and my pain is vastly reduced (more like an occasional twinge). Understanding that healing is a process, I'm sure I'll be back for some 'maintenance' work, but I know I'm in expert hands. I'm also back on the mat and so so grateful to Sulyn!

After trying a couple physical therapists, which offered little to no help (other than a quick…read moremassage and a stretch or two), I decided to see if I could get some help from Sulyn due to all the good reviews on here. And I have zero regrets. Well, except maybe the fact that I did not come here first instead of wasting all my time with PT and a pain specialist. Love the space, clean, looks like a small, cozy, simple home gym with a two chair waiting area, two massage rooms and a bathroom/shower. Although she mentioned she would be moving to a new space not too far, but since her work is very private, one-on-one with clients, I can't imagine it won't always be organized and clean. I opted for the 2 hour assessment, massage, and exercises. The first thing I did was fill out the questionnaire, and then she came over to read it over, ask questions, so she could really understand what I hoped to accomplish from the session. Next, she watched me walk back and forth, since my problem was pain in the hip/side, sciatic area. Again, the first person I saw who ever took the time to do that -- she was the only one who wanted to see if she could find out the reason why I might be having pain in the first place, right to the source. It only took a few minutes before she concluded she could see where the problem was stemming from. She showed me a few corrective moves, explaining how the pain was radiating up and down my leg from how I walked/stood. Next up was the massage: this is definitely a sports/medical massage. While she had the table, and puts on some light music and it's dim, it's no frills and she goes right to the source of pain. Her massage was deep, sometimes painful, but because I had been in pain for so long, and so stuff, the deep pressure felt very good. The remaining time was spent doing more in depth exercises, more repetitions, recording the exercises on my phone so I had something to reference at home. And then one last massage to get out some soreness I had from working new muscles, and then I was done! Money well spent, because I got more out of those two hours than I did with hours/days/weeks shuttling around to other PTs who seemed rushed, trying to deal with too many patients at the same time. And they all said my pain was from weak abs, but they never really took the time to ask, or see, if there was another cause for my pain. So essentially, I could have done PT for months, working on my core strength, and still be having pain, while shelling out hundreds. Also, within a few days to a week of doing what Sulyn suggested, the stabbing/sharp pain was all gone. Some soreness and tightness still lingers because I need to strengthen the area/other muscles, but this is a great start. More progress than I've had compared to anywhere else and I cannot express the relief I feel that I finally found a solution. Sulyn is very patient, knowledgeable, and most of all, a real person who you can talk with, be honest and open with, no fear of any judgment. The time really flew by with her because she was so easy to be around, extremely personable. She even shared some of her own experiences, and the fact that she has to consciously make time for her own corrective exercises otherwise she has pain too. She relates to you. If you have pain, consider coming here. Her expertise is right up there with any other medical professional.

Betsy was awesome!! I am visiting the area from out of town and Betsy was very accommodating in…read morefitting me into her schedule in a time I was desperate for a massage. Before the session, I had a lingering headache that would not go away. After the session, I felt completely relaxed and the headache was gone! Thank you Betsy for the best massage! 10/10 would recommend!

Great deep tissue massage I had only few people working on…read moremy body with that amount of pressure to truly loosen up the knots and muscle spasm and tendons

I had always had very severe TMJ and jaw pain and was recommended to see Dr.Rothman, and I was very…read moreglad I did! The improvement in my overall pain is tremendous thanks to her! Dr.Rothman really cares for everyone that steps into her office as can be seen by the time and effort she puts into every single one of her patients.

I have been suffering from severe back and neck pain for about eight years. After multiple failed…read moreattempts with a physical therapist, I decided to try a chiropractor based on the recommendation of a friend. That's how I found Dr. Rothman! She is absolutely phenomenal. After our first one-hour session (yes, she spent an entire hour stretching and adjusting me), I felt incredible. She not only addressed my issues from a chiropractic standpoint, she also did a bunch of other therapies that she said would help my adjustment hold longer. I appreciated that she took time to tell me about chiropractic and what she would be doing. I was a little nervous at first, but as we talked through my recent x-rays and MRI, I felt a lot more comfortable. Her office also has this really calming feel to it. After years of pain, it is so nice to feel relief. Thanks, Dr. Rothman! I will definitely be returning.