Located in Escondido on Grand near Center City Parkway. I have been coming here for over a year…read morenow. This place has soul. It is known for Yin Yoga, the type where you use breathing and hold the poses for 3-5 minutes. Please see my yin yoga photo poses. The majority of studios offer vinyasa or hatha or ashtanga which are faster flows. Here you can find power yoga and hatha as well. I'm big fan of heated Hatha...as it flows, but not too fast or demanding. The heat is like in low 90 degree F. I love all the teachers here. Also note that many of the yin classes run for 1 hr 45 min. There are not as many classes offered as a corporate studio, but I'm so happy this is here. Wondering the cost? It's reasonable. There is a free week for new people. There are many options: Single class $23, 5 classes in 1 month $200 $20 each), 10 class bundle (punch card) $170-$200 ($17 each), monthly $150-$170. The lower of the range is for auto-renew. So when you come to the 10th class on a punch card, your credit card will auto-renew. Pretty convenient. I am on the 10 class bundle cuz I have a pretty busy schedule. Sound baths are offered every 1st and 3rd Fridays at 7:30p, check website for $20-$25.

This is my local yoga studio and I love it. The new owners are a very nice young couple. Most of…read morethe teachers are truly great, Junko's classes are my favorite. I love the restorative classes with Bloom as well. They have a really good selection of classes, workshops and sound healing events.

Amber is amazing! I went for a healing Reiki session. The experience was peaceful and enlightening…read moreand her space is beautiful! I highly recommend!

From the owner: Amber Rosa is a Reiki Master, certified life coach, and somatic practitioner who helps…read moreentrepreneurs, creative professionals, and visionary leaders cultivate vitality, inner harmony, and sustainable flow in how they live, work, and create. Her work bridges ancient wisdom with modern life, integrating energy work, emotional intelligence, somatic practices, and intuitive guidance. Through her Soul Flow Method, Amber helps clients understand their energy and intentionally design the rhythms, relationships, environment, work, rest, and creative practices that support their deeper purpose. Her clients often come to her during significant life or professional transitions, when an old identity no longer fits and they are ready to bring more of their authentic selves into how they live and work. Her approach is both intellectual and embodied, helping clients understand the patterns shaping their lives while integrating new ways of being through the body, energy, relationships, and everyday life. Amber works especially well with spiritually curious people who want to explore deeper dimensions of themselves without disconnecting from the modern world. She helps them build the bridge between who they have been and who they are becoming, with the clarity and confidence to evolve without abandoning what they have built. Amber offers personalized virtual programs, private coaching, intimate group experiences, retreats, workshops, and private energy healing sessions, online and in person.

Adrienne has been my go-to therapist for almost two years now, I believe! With a history of injury…read moreand back surgery, asking with long covid now, I struggle with pain on a constant basis. I rarely go more than 3 weeks between visits. Adrienne assesses your pain and uses different tools, including cupping, if needed/ desired. Her care has enabled me to keep moving and manage my pain which has preserved my mobility. I've recommended her to family and friends and have always had good feedback.

I have been working with Adrienne for 5 years and feel grateful every single session we work…read moretogether. I would say each session she continues to listen to my needs and help my body recover on many levels. Loving that she has added Gua Sha and cupping recently! Her set up is professional and comfortable both in home and when she comes to my home as well. Thank you for much for all you do, Adrienne!

If you want go get a great yoga workout even if normal yoga classes make you hurt try this place!…read more I love this yoga studio! I took classes two or three times a week over half my pregnancy. I didn't just attend the prenatal classes but also all the classes I physically felt capable of. I 100% believe the classes helped to prepare my body for labor. Yoga teaches mental and physical resilience and A Gentle Way Yoga does this. When I recommend this studio to other people I call it "old people yoga" since the main clientele is older. But I loved that! It's not a place to compete or show case your latest active wear. It's a comfortable welcoming place! I always got a great workout and felt amazing after class. I love, love, LOVE that the instructors teach the modifications for every yoga pose! Not everyone has the physicality to complete every yoga pose exactly...cough, cough...me! At other yoga studios I would be made to feel inadequate, strained, dismissed and uncomfortable when I couldn't do a movement. I think that's why a lot of people give up on yoga. At A Gentle Way yoga they teach you how to get a great yoga workout even if you have physical limitations. They don't make you feel like a failure if your body says no to a particular movement. They work with you to get the most from you body. Before you know it you are actually getting better and not needing to modify at all!

I recently went to my first class at AGW…read more I have to admit I was a bit hesitant because of the apparent focus on students with health challenges...and I'm of normal weight, just looking for a relaxing/renewing experience. I was concerned that I might be out of place. An unfounded concern... I took advantage of the $8 December special and was happy I did. The instructor, Carolyn, was very warm and welcoming and designed the class to fit the needs of the students. I'll wait to attend a few more classes before considering a 5-star rating, but I must say I really liked the vibe of this small studio and OH MY what a huge selection of props to choose from! This is wonderful considering the focus on gentle / restorative / meditative yoga. The only small distraction (for me) is that the parking lot is shared with an emergency pet clinic and if you are a pet owner it can be a little upsetting at times. :( I really like the cozy, intimate environment of A Gentle Way...so many little things are considered in the cubbies, the restrooms and throughout.

I've been doing Pilates here for quite a while, and during my second pregnancy, these classes…read morebecame such an important part of my routine. I truly enjoyed every class and always felt safe, supported, and challenged in the best way. The instructors were incredibly attentive to the modifications and alterations I needed throughout pregnancy, making sure I could safely keep up with the exercises while still getting a great workout. I was able to continue classes all the way until my last month of pregnancy, and the staff was always understanding and accommodating of my needs. I especially loved the different class variations and teaching styles each instructor brought, every class had a great flow and never felt repetitive. The instructors are knowledgeable, encouraging, and genuinely care about their clients. The staff is also so friendly and welcoming. I'm really grateful for such a positive experience and highly recommend this studio!

This is the worst club Pilates I've been too. The staff here are not helpful, when it comes to…read morehandling conflicts. They are rude, plus there is no real management if you want an issue handled. The only instructor worth seeing is Nicole. I'd suggest asking her if she teaches anywhere else. THEY ALSO FORGE YOUR SIGNATURE

The following is a copy of a message I sent to the three instructors at San Marcos Yoga. At first…read moreI started attending classes twice a week then three times a week. For the past four months, I go four times a week whenever possible. "A HUGE thank you for guiding me on a new journey that started one year ago. I thoroughly enjoy measuring my personal accomplishments from when I first began your classes on 12/6/2013. At a minimum, my strength, balance and concentration have all improved. I can add that my inner peace has been enhanced. When I walked to my car after my first class, I could not believe how great my body felt. It was as if, internally, things were rearranging to their natural working positions. Even though several of the positions are not comfortable, with your guidance, I see big improvements comparing December 2013 to December 2014. The positions are less uncomfortable and I can notice the progress, as I can turn a wooden block down one level, hold a pose longer and continue to learn to refine basic positions. Throughout my career, my most significant mentors would be with me, as that "little voice in my head" , speaking words of wisdom, guidance and reason. Now, when I realize I am slouching, one of your three voices pops into my head. I repose, stand up straight, broaden my chest, drop my traps, reposition my feet and say to myself, "that feels better!" I thank you three ladies for your passion to teach the practice of BKS Inyengar. It has been a pleasure learning from you. I look forward to accumulating many more anniversary dates."

San Marcos Yoga is a very warm, welcoming and professional studio…read more Kathleen is a wonderful teacher - friendly, attentive and clearly very experienced. The class felt well structured, calm and supportive and I felt comfortable and taken care of from the moment I arrived. Highly recommended.

I signed up for personal training with Destiny at CrossFit Valley Center in early December, and…read moreover the past 2 1/2 months, Destiny has been instrumental in helping me develop a structured three-day-a-week workout plan along with a better nutrition strategy. My goal was to gain muscle and lose fat, and thanks to her guidance, I've made significant progress--losing 5 pounds of body fat, gaining 5 pounds of muscle, and dropping 7 pounds overall. CrossFit Valley Center has been a fantastic environment. Everyone, from the trainers to the clients, is welcoming, professional, and supportive. They offer a variety of classes, including CrossFit and quick 30-minute or 1-hour workouts, yoga and much more which fit perfectly into my busy schedule. I also appreciate the attention to proper form and technique to prevent injuries. I highly recommend Destiny and CrossFit Valley Center to anyone looking to get in better shape and take control of their health!

I was on a mission to lose weight and I was very hesitant about doing crossfit as it seemed too…read moreintense for me. But after my friend lost about 70 pounds in 6 months I wanted to give it a shot. I signed up at Valley Center cross fit and had my 1st 4 sessions with Erin and she put my mind at ease and was very professional. I started small with the sweat camp and destiny is a fantastic instructor. I do feel dead every time I leave so I'm sure it's having a good effect on me. I love the atmosphere, every time I walk in to the place in the morning I get a lot of hellos and good mornings from other members. It's a very positive and inspiring setting. The facility is top notch and very clean. It's nice to have a local cross fit in such a small town that helps you get to know other locals. I definitely think it's a great value for the money. I will be a long term member and urge those who have been thinking about it to sign up for a month and give it a shot.

I wouldn't call this blissful. Star is clearly passionate about her goats, but the only part about…read moreyoga she seems passionate about is the money. She has a ton of rules that she'll stop everything for to remind you until it's followed to the letter. She has weird jokes about goats peeing or pooping that are just cringe, not funny at all. And her yoga practice is pretty weak. I wouldn't expect great yoga for this type of day, but there also wasn't a lot of silliness allowed, unless it's the kind SHE likes/wants. Despite how it went it was fun for my daughter for a one and done situation, but her love of the animals was the driving force there. Nobody wants to see Star again.

We did a private group goat yoga class, and it was so much fun! We arrived late, but Star was so…read moreaccommodating, including letting us use the bathroom in her home and made sure we got our fill of goat cuddles and animal therapy time. She was so kind with the goats and incredibly knowledgeable! They are so cute and friendly, and the sounds of them chewing the grass really helped us relax. She even let us meet her dog's new puppies! Overall an incredible experience with a great host in a very peaceful area. Thank you so much for the experience!