Dude- my size 10s have been fitting tight on me since the middle of last year's pandemic and the…read morehell I want to start inching towards a 12! Gyms are back- but took me a while to nail "the one" because many rely on machine work which I would do- but they're necessarily not my thing. Classes are more up my alley because I love to get my body worked up real good with an instructor and Belmars in the Greenburgh area of White Plains, met me there. Belmars is primarily known for Muay Thai but with one call prior to my Saturday class, Peter mentioned there's Circuit training and Zumba. He texted location details as it's off the Route 119 path and prices for each of those. Because of COVID, Peter mentioned not many folks are hitting the gym and classes have been small. The entire Belmars space is big. It opens with a large exercise room, wall-to-wall mirrors, boxing ring further back and a smaller Circuit Rm- where I and someone else, dripped in sweat with Christine. Don't be fooled by her small frame- my girl will have you hating her...I did- but it was all love and the burn was real even the next day! Plus her playlist was bomb! From Freddie Mercury to old school hip- hop to some pop- she had us going. Listen- I'm a size 10 and felt super comfortable not to be exercising with size 0 Beckies like you see in high-end gyms. By the end of her workout, my muscles shook like never before. Christine's Circuit Training class wasn't an easy ride but made such and an incredible difference even it's just Saturdays for 45 minutes. After a year+ not stepping foot in a gym, coming here gave me adrenaline for more!

If you are reading my review, you are most likely looking for a Martial Arts School or a gym to get…read moreinto shape. You may have joined a commercial gym. But quit because you felt out of place. You may have joined a Martial Arts school and realized that you are going to get hurt and you're not in shape. Or, you are like me looking for something different, I have practiced Shotokan karate for over 30 years. I have jumped from martial art school to martial art school and weight gym to weight gym. I completed Peter's 5 week beginners Muay Thai and fitness class. It's the class everyone has to take to advance to the Muay Thai Kickboxing and Boxing classes. That first class was filled with about 20 + people. I thought I was strong, but I was wrong. I can't jump rope and It was the first time I did a pushup in about 20 years. I also did not know what a Burpee was. (Peter made this exercise look easy). By the end of the 5 week class, I was at 50 Pushups, 3 minutes jumping rope and about 15 Burpees. Maybe Martial Arts are not for you, but you want to get in shape. You want a body of a boxer or you just want to take your shirt off at the beach. Or, if you are like me, you need to shed some pounds. (I was over 270lbs I now weigh in at 230lbs.) My name is Charles White. I hold black belts in Shotokan Karate and Kendo. If I could compress my 30 + years of experience. I would tell everyone to take the 5 week beginners class at Belmars Gym. There are even classes for children over 6 years. I even sent my two nieces and my nephew. The ability to defend oneself is a skill every child should learn. The ability to defend oneself is a skill they will remember for a lifetime

Ive taken a few classes at this school and I completely love it. The staff are very welcoming and…read morethe instructors are very good people. I can't wait to join this academy.

Great place to train, all the instructors are highly qualified and care about your development in…read morethe art. The dojo is a brand new facility very clean with nice locker rooms. All the people that I've trained there with are friendly and great training partners. Definitely check Igors Gracie's in New Rochelle.

A gritty place to get great MMA training and to workout. I consistently went to this place for a…read morewhile before moving from the area. It was my first experience with MMA training. I learned a lot and this place was a great place to learn. I competed in a jit competition with a group from this place and it was truly a great experiences. I miss this place a lot and will always be an Animal!

A gym that saves lives. Excellent coaching- they are committed to teaching & going above & beyond…read moreto help you improve & reach your goals Positive environment.

Amazing instructors with patience and caring for their students. Highly competitive dojo with lots…read moreof options for martial arts, exercise and self defense.

Great gym. Amazing coaches. Great classes for all ages and experience levels. Mike and Adam take…read morethe time to make sure you understand every technique and variations.

Amazing instruction. Amazing competition. Amazing community. There are no superficial frills or…read morepretensions that are common in many other academies. GJJ is on the forefront of coaching pedagogy. All ages, genders, and experience levels welcomed.

best place to train in the area. Their approach to coaching is 100% live and 100% resistance.read more

Unbelievably unreliable. No one shows up for scheduled sessions. Keep calling...no one answers!read more

The Viking Academy is the go to place for Muay Thai, Brazilian Jujitsu, Boxing and MMA training…read more The Muay Thai instructor; Coach Larry has a great amount of striking knowledge and his classes are both a great workout and a great learning experience. Coach Steven has a wealth of knowledge in BJJ and MMA, learning from him has been a humbling and exciting experience. I have been training at Viking Academy since day 1 and I can tell you that it's more than just a workout. Larry and Steven have put together a great environment where people of all skill ranges can come learn, work hard and evolve. The Viking Academy also happens to be located in the best gym around; Mount Vernon Barbel, which is filled with the best strength and conditioning equipment. Whether your a seasoned fighter or a complete virgin to martial arts I would definitely recommend joing the Viking family.

Top notch Brazilian Jiu jitsu. Prof. Steven Williams is Renzo Gracie's youngest black belt and one…read moreof John Danaher's top students. He was also George St Pierre's principal sparring partner. He has incredibly deep BJJ knowledge and is absolutely an impresario when it comes to leg locks. I have been training in BJJ over 10 years in other schools and have been at Viking Academy for two months now. .. I wish I found this place a long time ago. If you want to really learn the game this is your place. Whether your interests are recreational or high level competition, you can't go wrong here!