I love the gym .been there for years.but we lost a maintenance man bye the name of George. We don't…read morehave any preventative maintenance on machine,there are squeaking,fans, lights not being replaced,to many things are wrong.sorry

Then going to crunch fitness when it was Aspen been there around 10 years. It has gone way…read moredownhill. I counted yesterday or 10 out of order signs up on machines. Nothing it's repaired parts Set an a shelf, waiting to be put in. The maintenance technician apparently is overwhelmed with work. He can't seem to get to any of the machines at the Cicero facility. One of the ellipticals has been down for nine months with a out of order sign on it yesterday. The other elliptical is out of order now also, they only have two of the specific ellipticals. Don't know what happened but it's not a place I would recommend or bring anyone to anymore

The staff are very friendly, helpful, and good to go to for questions!…read more As an introverted person I personally have a hard time getting myself to go to the gym since you typically have to be around a lot of people, but there are two women only rooms that are small (not too small) so you don't have to worry about having a lot of people around you all at once! The equipment is old but is still in working condition and in good shape considering it's all been used all day every day its what you'd expect from any other gym. I've been going to this gym for almost 2 years now and have only had good experiences! This facility and staff are a lot better in many ways compared to the bigger named gyms that i have been to in the area.

The staff is friendly and does not turnover much so they actually know your name. There are two…read morewomen-only rooms. Trainers are very good and the cost goes down when signing up for more sessions. The staff is experienced in working with older age clients too; several members are in their 50s thru 90. There is a pool recently redone. No pretenses here, clients feel free to sweat. Yoga classes, cycling, and intensity are well attended. Hoping for more remodeling and floor cleaning of clasworkout room between classes.

I have gone here many times over the years. Their open gym experience is as you'd expect from a…read morePlanet Fitness, nothing special. At one point I signed up to train with their personal trainer. Our session went fine, and when I arrived for our second scheduled appointment he acted like he had never seen me before and had no clue what I was talking about. I just did some lifting that day and left, never attempted personal training there again.

I put a three month freeze on my account but it was only put on for 2 months. I kept getting…read morecharged and every time I called about it, I was given an apology and said it was because of the billing cycle or that they didn't see a freeze on my account. I am tired of being milked by this company and their excuses! I will NEVER use them again!

Friendly and helpful staff, the place is clean , has pool , daycare center, has a pickle ball court…read morethat a lot of people are using. Place for lickers, showers close to the pool.swim lessons for children . Racquetball courts, elliptical machines, treadmills with tv

Don't go here unless you don't care about being ripped off. Had my money stolen from them on…read moremultiple occasions. They raise their fees with 0 notice and charge late fees when it's on THEIR end. For example, they didn't notify me that my payment didn't go through until a week after the normal charge date. They waited so that I could get charged a late fee and now they won't let me cancel my membership. Terrible place to call a "family center". Even Planet Fitness is better than here Edit: a lady i reached out to came back to me by email. She said an email was sent to me the same day the payment was declined but that was false. I check my emails periodically throughout the day and nothing was sent, not even in my junk folder. She went on to discuss the policy and waiver that was signed but i think that was a cover up for their problems with communication. Not to mention the people at the front desk don't know anything. Not coming back here

This is the absolute best place for Zumba on Saturday morning. Kinyorda normally leads us in a mid…read moreto high energy routine with an assortment of music that typically changes week to week. She is easy to follow and has good transitions between steps. Her music ranges from Latin to western to current radio fare. Do you have a favorite that you would like to dance to? Let Kinyorda know and she'll include it in her repertoire. Go Figure also has classes during the week for Zumba, kick boxing, muscle max, etc. in addition to work out machines. Prices are reasonable and the first class is free.

From the owner: We specialize in Fitness for Senior's and Birthday Parties for Kids.read more

Such a lovely spot for young kids' birthday parties or classes. The staff is very friendly and…read moregreat with kids. It is a clean and well run facility. There is so much to do- no matter what your kids enjoy they can find something exciting and fun to play with here!

Booking a party was a breeze! We are not members due to my impossible schedule. However- they were…read moreable to accommodate me quickly and easily as if we were! The party package we chose was the Grand package. This covers up to 12 kids. Upon arriving on the party day, they had fun activities all set up for my 5 year olds party. All we had to do was bring in the cake, and any other supplies we brought for food and drinks. Phoebe and Sarah did everything! Throughout the party, they introduced new activities such as a bubble machine, obstacle courses, a giant bean bag swing, and kept the attention on the Birthday boy. My son was smiling the entire time! This was by far the best venue we have celebrated any of my kid's birthdays in. All the parents of the little party guests loved how fun it was for the kids. Best parts: Cost effective. Continuous entertainment. Little to no work for the parents. Phoebe and Sarah made everything run so smoothly without any hiccups! Worst part: I should have opted for the 2 hour upgrade.

I exercised my calves here. And "Yes, My Calf Aches."…read more Did you hear about the tree in Midtown that was so large, that one of its branches stretched all the way to downtown? That was called the Downtown Branch. Anyway. This is not a great YMCA by any stretch of the imagination, and it has a strange layout and looks a little bit like it was built in 1952 or something. Nevertheless I was happy that it was here, and the pool was mostly empty, and while it smelled weird, it was so quiet and only one other person was there the whole time I was there. That was much better for my swimming than most others I've tried, especially my home one in Buffalo (Williamsville) where the pool gets so crowded, it's a joke. However, some of the equipment desperately needs replacing, so I can't really give more than a four. Rusted out and really poor for lifting. At least getting in here was no big problem.

Great Branch ! Their boxing program is phenomenal !read more

I cannot say about good things about Precision Pilates. My teenage daughter with scoliosis has been…read moredoing private sessions with the owner, Terri, for six months. In that short time my daughter has alleviated her chronic back pain, improved her posture and appearance, and amazingly even decreased her degree of spinal rotation. It is more than she has ever been able to achieve even in physical therapy. Terri researched her condition, studied her X-rays, and created a customized plan just for her. My daughter feels better not only physically but has grown in confidence and, even more, found a friend. She loves Terri and looks forward to every session with her. She leaves feeling rejuvenated in both body and mind. We are so lucky to have Precision Pilates right here in Syracuse. I would put them up against any Pilates studio anywhere!

I had my first session with Terri this morning and cannot express how wonderful the experience was…read more I am familiar with reformer training, but Terri's approach the teaching involves patience, motivation, humor, and an incredible depth of kindness. I feel that my session was an exchange of knowledge where I left with a better understanding of the movements, equipment, and my own body. I also found the facilities beautiful and accessible. I'm very excited to continue working with Terri and grow physically and mentally.

Helpful staff. Clean facilities. Don't go there though. I don't want it to be crowded. Haharead more

This place is awesome. I travel a lot for work, and it's hard to find gyms that have lots of squat…read moreracks and barbells. Clean place, friendly people, and easy to buy a day pass. I will definitely come back.